18 Japanese Choy Sum Recipe Get Cooking And Enjoy!

Published on: Mar 25, 2024

Japanese choy sum, also known as hakusai, is a delicious and nutritious vegetable that is commonly used in Japanese cuisine. With its long, pale green stems and dark green leaves, this leafy vegetable is not only visually appealing but also packed with vitamins and minerals. While traditionally used in soups and stir-fries, there are many versatile ways to prepare and enjoy this vegetable. In this article, we will explore a simple yet flavorful Japanese choy sum recipe that is perfect for any occasion.

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1 of 20

Choy Sum (Asian Greens) With Garlic Sauce

Main Ingredients: Choy Sum, Peanut Oil, Chopped Garlic, Soy Sauce
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Choy Sum, also known as Chinese flowering cabbage, is a popular vegetable in Asian cuisine. Its tender stems and leaves make it a great addition to any dish, and it pairs perfectly with a savory garlic sauce. To make this dish, simply sauté the Choy Sum in a hot wok with some garlic and a touch of soy sauce. The result is a flavorful and nutritious side dish that goes well with any Asian-inspired meal.
2 of 20

Quinoa “Fried Rice” with Tofu & Choy Sum

Main Ingredients: Tofu, Choy Sum, Cilantro, Scallions, Garlic, Ginger
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If you're looking for a healthier twist on traditional fried rice, this recipe is for you. Instead of using white rice, it calls for quinoa, a protein-packed grain that is also rich in fiber and essential nutrients. Tofu adds even more protein to the dish, while Choy Sum provides a pop of color and texture. To make this vegan-friendly dish, simply stir-fry the quinoa and tofu with some soy sauce, garlic, and sesame oil, then add in the Choy Sum towards the end for a quick and nutritious meal.
3 of 20

Nori Cones

Main Ingredients: Short Grain Rice, Rice Vinegar, Sugar, Dried Shiitake
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If you're a fan of sushi, you'll love these Nori Cones. They are filled with a variety of ingredients, including sashimi, avocado, cucumber, and Choy Sum. The nori sheets are rolled into cones, making them perfect for a party appetizer or a fun snack. You can also customize the filling with your favorite ingredients, making this dish versatile and delicious.
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Miso Soup with tamarind

Main Ingredients: Water, Silken Tofu, Miso Paste, Hot Water, Choi Sum
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This Asian twist on classic miso soup adds a tangy and sour flavor with the addition of tamarind. The Choy Sum adds a nice crunch to the soup, while the tofu and mushrooms provide a hearty and satisfying texture. This dish is perfect for cold days or when you're feeling under the weather, as it is not only delicious but also packed with nutrients and antioxidants.
5 of 20

Fried Beef Noodles 炒牛肉面

Main Ingredients: Beef, Light Soy Sauce, Sugar, Baking Soda, Corn Starch
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This popular Chinese dish is a must-try for any noodle lover. Tender beef is stir-fried with garlic, ginger, and Choy Sum, then tossed with chewy noodles and a savory sauce. You can use any type of noodles you like, such as wheat noodles, rice noodles, or even spaghetti. This dish is also a great way to use up any leftover vegetables in your fridge, making it both delicious and budget-friendly.
6 of 20

Chinese Vegetable (Choy Sum) with White Sauce

Main Ingredients: Choy Sum, Leafy Greens, Button Mushrooms, Sliced
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This simple yet flavorful dish is a staple in many Chinese restaurants. The Choy Sum is quickly blanched and then served with a creamy and rich white sauce made with chicken broth, milk, and oyster sauce. It's a great way to incorporate more vegetables into your diet without sacrificing flavor. You can also add in some protein, such as chicken or shrimp, for a more filling meal.
7 of 20

Red Curry Chicken

Main Ingredients: Boneless Skinless Chicken Thighs, Salt, Pepper, Oil
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This Thai-inspired dish is a perfect balance of spicy, sweet, and savory flavors. Tender chicken is cooked in a fragrant red curry sauce with Choy Sum, bell peppers, and onions. The result is a hearty and filling dish that is packed with aromatic spices and nutrients. Serve over a bed of steamed rice for a complete and satisfying meal.
8 of 20

Yu Choy Sum

Main Ingredients: Choy Sum, Vegetable Oil, Sesame Oil, Garlic, Soy Sauce
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Yu Choy Sum, also known as Chinese oil vegetable, is a leafy green vegetable with tender stems and leaves. It's a popular ingredient in many Asian dishes, and it's easy to see why. It has a slightly bitter and nutty flavor that pairs well with savory dishes, and it's also a good source of vitamins and minerals. Simply stir-fry it with some garlic and ginger for a quick and nutritious side dish.
9 of 20

Sichuan Hot Pot

Main Ingredients: Oil, Ginger, Bay Leaves, Garlic, Cinnamon Stick, Star
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This popular Chinese dish is perfect for a cold night or a gathering with friends and family. It consists of a pot of simmering broth and an array of raw ingredients, such as beef, lamb, seafood, tofu, and vegetables, that are cooked in the broth. Choy Sum is a great addition to the hot pot, as it adds a nice crunch and absorbs the flavors of the broth. It's a fun and interactive way to enjoy a meal and is sure to impress your guests.
10 of 20

Stir Fried Hokkien Noodles

Main Ingredients: Hokkien Noodles, Chicken Thigh, Prawns, Garlic Cloves
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Hokkien noodles, also known as Chinese egg noodles, are a staple in many Asian dishes. They are thicker and chewier than other noodles, and they pair well with a variety of ingredients. In this recipe, they are stir-fried with Choy Sum, chicken, and a flavorful sauce made with hoisin sauce and oyster sauce. It's a quick and easy meal that is full of flavor and texture.
11 of 20

Aromatic Slow Roasted Chinese Roast Pork Shoulder

Main Ingredients: Boneless Pork Shoulder, Salt, Olive Oil, Five Spice
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This mouthwatering dish is a staple in many Chinese households, especially during special occasions. The pork shoulder is marinated in a flavorful mixture of five-spice powder, soy sauce, and hoisin sauce, then slow-roasted until tender and juicy. Serve with a side of Choy Sum for a complete meal that is sure to impress your family and friends.
12 of 20

Wonton Noodles

Main Ingredients: Wonton Noodles, Choy Sum, Vegetable Oil, Char Siu Pork
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Wonton noodles, also known as wonton mee, is a popular dish in Hong Kong. It consists of egg noodles, wontons filled with pork and shrimp, and a savory broth. Choy Sum is often added to the dish, providing a nice crunch and balance to the rich and flavorful broth. This dish is perfect for lunch or dinner and is a great way to satisfy your craving for Chinese food.
13 of 20

Mushroom, Beef & Cashew Stir-fry

Main Ingredients: Salt, Sweet Chilli Sauce, Mushrooms, Unsalted Cashew
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If you're looking for a quick and easy meal that is also packed with flavor and nutrients, this stir-fry is for you. Tender strips of beef are stir-fried with mushrooms, Choy Sum, and cashews, then tossed in a savory sauce made with soy sauce, oyster sauce, and rice vinegar. Serve over a bed of rice for a complete and satisfying meal that is sure to become a family favorite.
14 of 20

Shanghai Fried Noodles (Cu Chao Mian)

Main Ingredients: Pork, Cornstarch, Light Soy Sauce, Dark Soy Sauce
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This popular Chinese dish is made with Shanghai-style noodles, which are thicker and chewier than other types of noodles. They are stir-fried with an array of ingredients, such as shrimp, pork, vegetables, and Choy Sum, and are seasoned with a flavorful sauce made with soy sauce, sesame oil, and Chinese cooking wine. It's a delicious and comforting meal that is perfect for any day of the week.
15 of 20

Wonton & BBQ Pork Noodle Soup

Main Ingredients: Chicken Stock, Garlic Cloves, Ginger, Star Anise, Pork
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This noodle soup is the ultimate comfort food. It consists of egg noodles, wontons filled with BBQ pork, and a flavorful broth. Choy Sum is added for a nice crunch and balanced flavor. This dish is perfect for a cold day or when you're feeling under the weather, as it's not only delicious but also packed with immune-boosting ingredients.
16 of 20

Oyako Donburi

Main Ingredients: Chicken Thighs, Ginger, Large White Onion, Dried
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This Japanese rice bowl dish is a quick and easy meal that is perfect for busy weeknights. It consists of chicken, eggs, and Choy Sum cooked in a sweet and savory sauce, then served over a bed of steamed rice. It's a simple yet flavorful meal that is sure to satisfy your craving for Japanese food.
17 of 20

20-minute Dumpling Noodle Soup

Main Ingredients: Chicken Stock, Fresh Ginger, Spring Onions, Soy Sauce
If you're short on time but still want a delicious and satisfying meal, this recipe is for you. It takes only 20 minutes to make and is packed with flavor and nutrients. The soup is made with chicken broth, dumplings filled with pork and shrimp, and Choy Sum. It's a perfect dish for a busy weeknight or when you're feeling under the weather.
18 of 20

Wontons

Main Ingredients: Wonton Wraps, Chicken Stock, Choy Sum, Green Onions
Wontons are a staple in Chinese cuisine and are often served as a snack or appetizer. They are made with a simple filling of pork, shrimp, and Choy Sum, then wrapped in a thin wonton wrapper and boiled in a flavorful broth. These dumplings are not only delicious but also fun to make, making them a great activity to do with family and friends.
19 of 20

Golden Fried Rice

Main Ingredients: Cooked White Rice, Egg Yolks, Sea Salt, Shaoxing Wine
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This dish is a great way to use up leftover rice and vegetables in your fridge. It's a simple and flavorful meal that is perfect for a quick lunch or dinner. The rice is stir-fried with Choy Sum, eggs, and a variety of vegetables, making it a complete and nutritious meal. You can also add in some protein, such as chicken, beef, or tofu, for a more filling dish.
20 of 20

Stir-Fried Choy Sum With Minced Garlic

Main Ingredients: Choy Sum, Peanut Oil, Salt, Light Soy Sauce
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This simple yet flavorful dish is a great way to enjoy the natural flavors of Choy Sum. It's stir-fried with minced garlic and seasoned with a touch of soy sauce, allowing the vegetable to shine through. It's a quick and easy side dish that pairs well with any meal, and it's also a great way to incorporate more greens into your diet.

Ingredients

For the stir-fry:

  • 1 bunch Japanese choy sum, washed and trimmed
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1/4 teaspoon white pepper
  • 1/4 cup water

For the marinade:

  • 1 teaspoon cornstarch
  • 1 teaspoon soy sauce
  • 1 teaspoon sesame oil

Instructions

  1. Start by preparing the choy sum. Cut off the tough ends of the stems and discard them. Cut the remaining stems into 2-inch pieces and separate them from the leaves.
  2. In a small bowl, mix together the marinade ingredients and add the choy sum. Mix well and let it marinate for 10 minutes.
  3. In a wok or large pan, heat the vegetable oil over high heat. Add the minced garlic and grated ginger and stir-fry for 30 seconds.
  4. Add the marinated choy sum to the wok and stir-fry for 2 minutes.
  5. Next, add the soy sauce, oyster sauce, white pepper, and water. Stir to combine all the ingredients.
  6. Cover the wok and let the choy sum cook for 4 minutes until the stems are tender.
  7. Uncover the wok and add the choy sum leaves. Stir-fry for an additional 2 minutes until the leaves are wilted.
  8. Remove from heat and transfer the stir-fried choy sum to a serving dish.
  9. Serve hot and enjoy your delicious Japanese choy sum!

Why You Should Try This Recipe

This Japanese choy sum recipe is not only simple and easy to make, but it is also packed with flavor and nutrition. Choy sum is a great source of vitamins A, C, and K, as well as calcium and iron. The combination of soy sauce and oyster sauce gives this dish a savory umami flavor, while the ginger and garlic add a delicious kick. This stir-fry is perfect as a side dish or can be served over rice for a complete meal. So why not give this recipe a try and add some Japanese flair to your dinner table?

In Conclusion

Japanese choy sum is a versatile and delicious vegetable that can be enjoyed in many different ways. This simple stir-fry recipe is a great introduction to this popular Japanese ingredient and is sure to become a family favorite. Whether you are looking for a healthy side dish or a quick and easy meal, this Japanese choy sum recipe is the perfect choice. So next time you are at the grocery store, be sure to pick up some choy sum and give this recipe a try!
18 japanese choy sum recipe Get cooking and enjoy!

Quinoa “Fried Rice” with Tofu & Choy Sum

yield: 4 total time: 55 minutes
4.0 Stars (1 reviews)
View Recipe

Ingredients

  • 14 ounces tofu Package
  • 6 ounces choy sum
  • 1 bunch cilantro
  • 3 scallions
  • 2 cloves garlic
  • 1 inch ginger Piece
  • 1 carrot
  • 1 cup quinoa
  • 2 tablespoons mirin
  • 2 tablespoons soy sauce
  • 2 teaspoons sesame oil
  • 1/4 cup hoisin sauce

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 42 grams
  • Fat : 10 grams
  • Fiber : 6 grams
  • Protein : 17 grams
  • SaturatedFat : 2 grams
  • Sodium : 750 milligrams
  • Sugar : 6 grams
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