18 Japanese Chargrilled Tuna Recipe Ignite Your Passion For Cooking!

Published on: Mar 25, 2024

Looking for a delicious and easy-to-make seafood dish? Look no further than this Japanese chargrilled tuna recipe! With just a few simple ingredients and a quick cooking time, you can have a flavorful and healthy meal on your table in no time. This dish is perfect for those who love the taste of fresh tuna and want to try a unique and authentic Japanese preparation method. Let's dive into the details of this mouth-watering recipe and learn how to make it at home.

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Main Ingredients: White Rice, Water, Salt, Bonito, Nori, Sesame Seeds
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Onigiri, or Japanese rice balls, are a staple in Japanese cuisine. Made from steamed white rice and often filled with a variety of ingredients, these small triangles or balls of rice are a popular snack or meal in Japan. They are also a great way to use up leftover rice. Here are some delicious ways to enjoy onigiri.
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The Japanese rainbow roll is a colorful and flavorful sushi roll that is perfect for those who love a variety of seafood. Made with a mixture of tuna, salmon, and yellowtail, this roll is filled with a rainbow of flavors and textures. The fish is combined with avocado, cucumber, and tobiko (flying fish roe) for a burst of freshness in every bite. It's then wrapped in sushi rice and nori (seaweed) and sliced into bite-sized pieces.
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If you're looking for a unique twist on traditional onigiri, try these Japanese crispy fried rice balls with tuna and orange. The rice balls are stuffed with a mixture of canned tuna, orange zest, soy sauce, and green onions. They are then coated in panko breadcrumbs and fried until crispy. These make for a tasty and satisfying snack or appetizer.
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Tuna and Kimchi Onigirazu aka Japanese Rice Sandwich

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Tuna and kimchi are a surprisingly delicious combination in this onigirazu, or Japanese rice sandwich. The rice is seasoned with sushi vinegar and topped with canned tuna, kimchi, and a drizzle of spicy mayo. The sandwich is then wrapped in nori and sliced into bite-sized pieces. It's a great way to add some Korean flavors to a traditional Japanese dish.
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Japanese Radish Salad with Tuna and Radish Sprouts

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Vegetable and Spicy Tuna Maki

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Maki, or sushi rolls, are a popular way to enjoy sushi in Japan. This vegetable and spicy tuna maki is a great way to incorporate vegetables into your sushi. The roll is filled with a mixture of canned tuna, avocado, cucumber, and spicy mayo. It's then rolled in sushi rice and nori and cut into bite-sized pieces.
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If you're new to making sushi at home, don't be intimidated by the process. These Japanese sushi rolls are easy to make and can be customized with your favorite fillings. The key is to have a good sushi rice, which is seasoned with vinegar, sugar, and salt. From there, you can add a variety of seafood, vegetables, and sauces to create your own unique rolls.
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How To Make Onigiri (Japanese rice balls)

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If you're new to making onigiri, it may seem a bit daunting at first. But with a few simple steps, you can easily make your own delicious rice balls at home. First, make sure you have good-quality sushi rice. Then, use plastic wrap to shape the rice into balls or triangles. Fill the rice with your desired filling and wrap the plastic wrap tightly around the rice. Finally, remove the plastic wrap and wrap the onigiri in a sheet of nori before serving.
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Niku Udon (Japanese Meat Udon)

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Maguro no zuke-don, or marinated tuna on rice, is a simple yet flavorful dish that is popular in Japan. The tuna is marinated in a mixture of soy sauce, sake, and mirin, which gives it a sweet and savory flavor. It's then served over a bowl of rice and topped with green onions and seaweed. It's a great dish to enjoy when you're craving something light and refreshing.

Ingredients:

For the marinade:

  • Soy sauce
  • Mirin (sweet rice wine)
  • Sake (Japanese rice wine)
  • Garlic
  • Ginger

For the tuna:

  • Tuna steaks
  • Vegetable oil
  • Salt and pepper

Instructions:

Step 1: Create the marinade

To start, combine soy sauce, mirin, and sake in a bowl. These three ingredients are the basis of many Japanese marinades and will give the tuna a rich and savory flavor. Next, add in some minced garlic and grated ginger for an extra kick of flavor. Mix all the ingredients together until well combined.

Step 2: Marinate the tuna

Once the marinade is ready, place the tuna steaks into a shallow dish and pour the marinade over them. Make sure the steaks are fully coated in the marinade on both sides. Cover the dish and let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for a more intense flavor.

Step 3: Prepare the grill

While the tuna is marinating, prepare your grill. Make sure it is clean and heated to medium-high heat. If you don't have a grill, you can also use a grill pan on the stovetop.

Step 4: Grill the tuna

Remove the tuna from the marinade and discard any excess liquid. Brush both sides of the tuna steaks with vegetable oil and sprinkle with salt and pepper to taste. Place the steaks on the grill and let them cook for about 4-5 minutes on each side, or until they reach your desired level of doneness.

Step 5: Serve and enjoy!

Once done, remove the tuna steaks from the grill and let them rest for a few minutes before slicing and serving. This Japanese chargrilled tuna goes well with steamed rice and a side of vegetables. You can also add a drizzle of the leftover marinade on top for an extra burst of flavor. Enjoy your delicious and healthy meal!

In conclusion, this Japanese chargrilled tuna recipe is a must-try for all seafood lovers. With its simple ingredients and quick cooking time, it's perfect for a weeknight dinner or a special occasion. So why not give it a try and impress your family and friends with your new culinary skills? Happy cooking!

18 japanese chargrilled tuna recipe Ignite your passion for cooking!

Onigiri - Japanese Rice Balls

yield: 8 total time: 70 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 4 cups white rice uncooked short-grain
  • 4 1/2 cups water
  • 1 cup water
  • 1/4 teaspoon salt
  • 1/4 cup bonito shavings, dry fish flakes
  • 2 sheets nori dry seaweed, cut into 1/2-inch strips
  • 2 tablespoons sesame seeds

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 75 grams
  • Fat : 2 grams
  • Fiber : 1 grams
  • Protein : 7 grams
  • Sodium : 85 milligrams
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