16 Japanese Cauliflower Recipe Get Cooking And Enjoy!
Published on: Mar 25, 2024
Cauliflower has become a popular ingredient in Japanese cuisine, offering a unique and flavorful twist to traditional dishes. In this article, we will explore a delicious and easy-to-make Japanese cauliflower recipe that will surely impress your taste buds. Whether you are a cauliflower lover or simply looking to incorporate more vegetables into your diet, this recipe is a must-try.
Main Ingredients: Cauliflower, Miso Paste, Rice Wine Vinegar, Oil, Soy
If you're looking for a flavorful twist on traditional roasted cauliflower, this red miso version is sure to please. The red miso paste adds a rich umami flavor to the roasted cauliflower, making it a perfect side dish for any meal. Simply toss the cauliflower in a mixture of red miso, olive oil, and your favorite seasonings, and roast in the oven until tender and caramelized. Serve with a sprinkle of sesame seeds for added crunch.
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Miso Roasted Cauliflower
Main Ingredients: Cauliflower, Peanut Oil, Sesame Oil, Chilli Flakes, Sea
For a more subtle miso flavor, try this simple miso roasted cauliflower recipe. The cauliflower is coated in a mixture of white miso, honey, and olive oil, and roasted until golden and crispy. The result is a perfectly caramelized and flavorful side dish that pairs well with any protein. Tip: Use a mix of white and red miso paste for a more complex flavor profile.
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Roasted Cauliflower Garlic Sauce
Main Ingredients: Cauliflower, Garlic, White Onion, Olive Oil, Butter
If you love garlic, you'll love this roasted cauliflower with garlic sauce recipe. The cauliflower is roasted with whole cloves of garlic, giving it a deep, caramelized flavor. The garlic is then blended into a creamy sauce with olive oil, lemon juice, and a touch of honey. This sauce is perfect for dipping the roasted cauliflower in, or for drizzling over your favorite protein.
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Whole Roasted Sesame Ginger Cauliflower
Main Ingredients: Cauliflower, Sesame Oil, Grape Seed Oil, Miso Paste
This whole roasted cauliflower recipe is a showstopper. The cauliflower is coated in a flavorful mixture of sesame oil, ginger, and soy sauce, and roasted until tender and golden. The result is a crispy and flavorful dish that is perfect for sharing. Serve it with a sprinkle of sesame seeds and a drizzle of sriracha for a touch of heat.
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Whole Roasted Cauliflower with Sesame and Ginger
Main Ingredients: Cauliflower, Sesame Oil, Grape Seed Oil, Miso Paste
This simple yet flavorful roasted cauliflower recipe is perfect for a weeknight meal. The cauliflower is coated in a mix of sesame oil, ginger, garlic, and soy sauce, and roasted until tender and caramelized. Serve it with your favorite stir-fry vegetables and rice for a complete and satisfying meal.
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Roasted Veggie & Quinoa Salad with Tahini Garlic...
Main Ingredients: Olive Oil, Butternut Squash, Cauliflower, Ground Cumin
This hearty and nutritious salad is perfect for lunch or dinner. The roasted cauliflower, carrots, and broccoli are tossed with quinoa and a creamy tahini garlic dressing for a flavorful and satisfying meal. Pro tip: Top it with some grilled chicken or chickpeas for added protein.
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Roasted Cauliflower & Leek Soup
Main Ingredients: Cauliflower, Leeks, Garlic, Olive Oil, Roasted Cashews
This creamy and comforting soup is perfect for a cold day. The roasted cauliflower and leeks are blended with vegetable broth and coconut milk for a rich and flavorful soup. Serve it with some crusty bread for a satisfying and hearty meal.
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30-Minute Roasted Garlic Cauliflower Chowder
Main Ingredients: Raw Cashews, Cauliflower, Small Potato, Garlic Bulb
This quick and easy chowder is a delicious way to use up leftover roasted cauliflower. The roasted cauliflower is blended with vegetable broth, garlic, and coconut milk for a creamy and flavorful soup. Top it with some crispy bacon and green onions for added texture and flavor.
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MISO NOODLES WITH ROASTED CAULIFLOWER
Main Ingredients: Soba Noodles, Spring Onions, Toasted Sesame Seeds, Miso
This Asian-inspired noodle dish is perfect for a quick and easy weeknight meal. The roasted cauliflower is tossed with udon noodles, a flavorful miso sauce, and your favorite vegetables for a healthy and satisfying meal. Pro tip: Add some grilled shrimp or tofu for added protein.
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Spicy Miso Maple Roasted Cauliflower
Main Ingredients: Hot Sauce, Miso Paste, Rice Vinegar, Cauliflower, Maple
Add a little heat to your roasted cauliflower with this spicy miso maple recipe. The cauliflower is coated in a mixture of miso, maple syrup, and sriracha, and roasted until crispy and caramelized. Serve it with a side of rice and your favorite protein for a complete and flavorful meal.
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Miso Peanut Butter Whole Roasted Cauliflower
Main Ingredients: Cauliflower, Carrots, Mushroom, Sambal Oelek
This unique and flavorful recipe is a great way to elevate your roasted cauliflower game. The cauliflower is coated in a mixture of peanut butter, miso, and honey, and roasted until tender and golden. Serve it with a sprinkle of crushed peanuts for added crunch.
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Garlic Miso Pasta with Roasted Cauliflower
Main Ingredients: Cauliflower Florets, Sesame Oil, Spice, Pasta Noodles
This pasta dish is a delicious and easy way to use up leftover roasted cauliflower. The roasted cauliflower is tossed with garlic, miso, and your favorite pasta for a flavorful and satisfying meal. Top it with some shaved parmesan cheese for added richness.
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Turmeric Roasted Cauliflower And Tempeh Power Salad...
Main Ingredients: Canola Oil, Cauliflower Florets, Tempeh, Ground
This power salad is loaded with nutrients and flavor. The roasted cauliflower and tempeh are tossed with quinoa, spinach, and a turmeric dressing for a healthy and satisfying meal. Pro tip: Add some avocado or a boiled egg for an extra boost of protein and healthy fats.
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Tamari Roasted Cauliflower Salad with Black Rice +...
Main Ingredients: Cauliflower, Gluten Free Tamari, Extra Virgin Olive
This colorful and nutritious salad is a great way to use up leftover roasted cauliflower. The cauliflower is tossed with black rice, edamame, and a tamari dressing for a flavorful and filling meal. Top it with some sliced avocado for added creaminess.
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Creamy Vegan Lentil and Roasted Vegetable Bake
Main Ingredients: Cauliflower, Butternut Squash, Sweet Potatoes
This creamy and comforting bake is a delicious way to use up leftover roasted cauliflower. The cauliflower is combined with lentils, a creamy cashew sauce, and your favorite vegetables for a hearty and satisfying meal. Pro tip: Top it with some breadcrumbs and bake until golden for added crunch.
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Roasted Miso Cauliflower Mushroom Soup
Main Ingredients: Cauliflower, Mushrooms, Garlic, Miso Paste, Butter
This hearty and flavorful soup is perfect for a cold day. The roasted cauliflower and mushrooms are blended with miso, garlic, and vegetable broth for a creamy and satisfying soup. Serve it with some crusty bread for a complete and comforting meal.
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Cauliflower, Parsnip + Miso Soup with Tamari Roasted...
Main Ingredients: Garlic, Cauliflower, Parsnips, Yellow Onion
This nourishing and delicious soup is packed with flavor and nutrients. The roasted cauliflower and parsnips are blended with miso and vegetable broth for a creamy and flavorful soup. Top it with some tamari roasted chickpeas for added protein and crunch.
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Miso Ginger Roasted Cauliflower
Main Ingredients: Cauliflower, Cilantro, Lime Wedges, Coconut Oil, White
This simple and flavorful roasted cauliflower recipe is a great way to add some variety to your weeknight dinners. The cauliflower is coated in a mixture of miso, ginger, and soy sauce, and roasted until tender and caramelized. Serve it with your favorite protein and a side of rice for a complete and satisfying meal.
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Roasted Cauliflower with Miso & Sesame
Main Ingredients: Cauliflower, Grapeseed Oil, Salt, Dates, Toasted Sesame
For a quick and easy side dish, try this roasted cauliflower with miso and sesame recipe. The cauliflower is coated in a mixture of miso, sesame oil, and soy sauce, and roasted until crispy and golden. Serve it with a sprinkle of sesame seeds for added texture and flavor.
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ROASTED CAULIFLOWER WITH MISO BROWN BUTTER
Main Ingredients: Cauliflower, Olive Oil, Unsalted Butter, White Miso
This indulgent and flavorful dish is perfect for a special occasion or holiday meal. The roasted cauliflower is coated in a mixture of miso and brown butter, and roasted until tender and caramelized. Serve it as a side dish or add it to your holiday feast for a unique and delicious addition.
How to Make Japanese Cauliflower
Ingredients:
1 head of cauliflower, cut into florets
2 tablespoons soy sauce
1 tablespoon honey
1 tablespoon rice vinegar
2 cloves of garlic, minced
1 teaspoon grated ginger
1 tablespoon vegetable oil
Sesame seeds and green onions, for garnish
Instructions:
In a small bowl, mix together the soy sauce, honey, rice vinegar, garlic, and ginger. Set aside.
Heat vegetable oil in a large skillet over medium heat. Add the cauliflower florets and cook for about 5 minutes, stirring occasionally, until lightly browned.
Pour the sauce mixture over the cauliflower and stir to coat evenly. Cook for an additional 5 minutes, or until the cauliflower is tender.
Top with sesame seeds and green onions for garnish.
This Japanese cauliflower recipe is perfect as a side dish or can be served as a main course with some rice and protein. The combination of the sweet and tangy sauce with the slightly crispy cauliflower is simply irresistible.
Not only is this dish delicious, but it also offers numerous health benefits. Cauliflower is rich in vitamins and minerals, including vitamin C, vitamin K, and potassium. It is also a great source of fiber, making it an excellent addition to any diet.
What's more, this recipe is highly customizable. You can add other vegetables such as carrots, bell peppers, or broccoli to the dish to make it more colorful and nutritious. You can also substitute the soy sauce with tamari for a gluten-free option.
So why not give this Japanese cauliflower recipe a try? It's a simple and flavorful way to switch up your regular vegetable routine and add a taste of Japan to your meals. Enjoy!
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