16 Japanese Brussels Sprouts Recipe Discover Culinary Perfection!
Published on: Mar 25, 2024
In recent years, the humble Brussels sprout has been gaining popularity in Japanese cuisine. These mini cabbages are not only packed with nutrients but also have a delicate and unique flavor that pairs well with traditional Japanese ingredients. If you're looking for a new and innovative way to enjoy Brussels sprouts, look no further than this delicious Japanese Brussels sprouts recipe.
Main Ingredients: Brussels Sprouts, Table Salt, Olive Oil, Butter, Chili
If you're a fan of the famous steakhouse chain, you may have tried their delicious crispy brussel sprouts as a side dish. But did you know you can recreate this mouthwatering dish at home? With just a few simple ingredients and an oven, you can have a tasty and healthy snack or side dish in no time.
2of 20
Crispy Asian Brussels Sprouts Salad
Main Ingredients: Wonton Wrappers, Avocado Oil, Brussels Sprouts, Red
This unique twist on a classic salad combines the crunch of brussel sprouts with the flavors of Asian cuisine. Marinated in a tangy soy sauce dressing and topped with crispy fried noodles, this salad is a perfect balance of textures and flavors. It's a great way to switch up your usual salad routine and add some umami to your meal.
3of 20
Brussel Sprout Chips
Main Ingredients: Brussel Sprouts, Salt, Pepper, Onion Powder, Garlic
Move over, kale chips. There's a new healthy snack in town – brussel sprout chips. These crispy, crunchy chips are a great alternative to traditional potato chips. Simply bake them in the oven with some olive oil and seasonings for a guilt-free snack that is packed with nutrients and full of flavor.
4of 20
Asian-Style Farro Buddha Bowl with Crispy Baked Tofu
Main Ingredients: Sesame Oil, Lime Juice, Unseasoned Rice Vinegar, Low
Buddha bowls, also known as grain bowls or macro bowls, are a popular and nutrient-dense meal option. This version combines the nutty flavor of farro with crispy baked tofu and Asian-inspired brussel sprouts. Top it off with your favorite veggies and a drizzle of soy sauce for a satisfying and colorful meal.
5of 20
Asian Roasted Brussels Sprouts with Crispy Fried...
Main Ingredients: Brussels Sprouts, Toasted Sesame Oil, Kosher Salt
For a simple yet flavorful side dish, try these Asian roasted brussel sprouts. Tossed in a sweet and tangy sauce and baked in the oven, these brussel sprouts are the perfect accompaniment to any meal. And for an extra crunch, add some crispy fried tofu on top for a plant-based protein boost.
6of 20
Brussel Sprout Hash with Shrimp and Furikake
Main Ingredients: Brussel Sprouts, Onion, Olive Oil, Kosher Salt, Pepper
For a protein-packed and flavorful meal, try this brussel sprout hash with shrimp and furikake. Sautéed brussel sprouts, seasoned with furikake seasoning, and tossed with garlicky shrimp make for a delicious and low-carb dinner option. Serve it over quinoa or rice for a complete meal.
7of 20
Brussel Sprout, Tofu and Udon Noodle Salad with a Miso...
Main Ingredients: Tofu, Light Soy Sauce, Dark Soy Sauce, Brown Sugar
This salad combines crunchy brussel sprouts with soft tofu and chewy udon noodles for a satisfying and filling meal. Topped with a savory miso dressing, this salad is a perfect balance of flavors and textures. Plus, it's vegan-friendly and gluten-free for those with dietary restrictions.
8of 20
Roasted Brussels Sprouts and Crispy Baked Tofu with...
Main Ingredients: Brown Rice, Brussels Sprouts, Olive Oil, Fine Grain Sea
If you love the combination of sweet and savory, this recipe is for you. Roasted brussel sprouts and crispy baked tofu are coated in a creamy peanut sauce for a flavor explosion in every bite. Serve it over rice or noodles for a hearty and satisfying meal.
9of 20
Brussel Sprout Casserole
Main Ingredients: Brussel Sprouts, Olive Oil, Salt, Black Pepper, Garlic
Looking for a comforting and indulgent way to enjoy brussel sprouts? Look no further than this brussel sprout casserole. Baked with cheese and breadcrumbs, this dish is a delicious and creamy way to get your daily dose of veggies. Serve it as a side dish or add some protein to make it a main course.
10of 20
Balsamic Bacon Brussel Sprout Salad
Main Ingredients: Brussel Sprouts, Bacon, Crasins, Chopped Pecans
This salad combines the flavors of fall with the crispiness of brussel sprouts. Sautéed with bacon and tossed in a sweet balsamic dressing, this dish is perfect for a holiday meal or a weeknight dinner. It's a delicious way to get your greens in and satisfy your cravings for savory and sweet.
11of 20
Teriyaki Brussel Sprout (Vegan+ Gluten-free)
Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Freshly Ground Black
If you're following a vegan or gluten-free diet, you don't have to miss out on the deliciousness of teriyaki. This recipe uses coconut aminos and sesame oil to create a vegan-friendly teriyaki sauce that pairs perfectly with brussel sprouts. Serve it over rice or enjoy it as a side dish for a balanced and flavorful meal.
12of 20
Asian Brussels Sprouts
Main Ingredients: Brussels Sprouts, Grapeseed Oil, Sesame Oil, Soy Sauce
If you're short on time but still want a delicious and healthy meal, this recipe is for you. Sautéed brussel sprouts are tossed in a simple and flavorful Asian sauce for a quick and easy side dish. You can also add some protein like chicken or tofu to make it a complete meal.
13of 20
Asian Chicken and Brussels Sprouts
Main Ingredients: Canola Oil, Brussels Sprouts, Chicken Thighs
This one-pan meal is perfect for busy weeknights. Marinated chicken breasts are sautéed with shredded brussel sprouts for a flavor-packed and nutritious dinner. Serve it over rice or noodles for a satisfying and well-balanced meal.
14of 20
Asian Style Dumpling Soup
Main Ingredients: Veggie Sausage, Green Onion, Sesame Oil, Fresh Ginger
Nothing beats a warm and comforting bowl of soup on a chilly day. This Asian-style dumpling soup combines savory broth with crispy fried dumplings and sautéed brussel sprouts. It's a satisfying and flavorful meal that is sure to warm you up from the inside out.
15of 20
Asian Tofu Bowls
Main Ingredients: Firm Tofu, Chinese Five Spice, Soy Sauce, Sambal Oelek
This recipe is a vegan and gluten-free version of the popular Buddha bowls. Marinated tofu is baked to crispy perfection and served over a bed of quinoa and sautéed brussel sprouts. Top it off with your favorite veggies and a drizzle of soy sauce for a healthy and flavorful meal.
16of 20
Asian Inspired Brussels Sprouts
Main Ingredients: Brussels Sprouts, Small Carrot, Scallion, Fresh Ginger
If you're looking for a simple and healthy side dish for your next meal, these Asian-inspired brussel sprouts are perfect. Tossed in a simple sesame dressing and roasted in the oven, these brussel sprouts are a nutritious and flavorful addition to any meal.
17of 20
10-Minute Shaved Asian Brussel Sprouts
Main Ingredients: Brussel Sprouts, Sesame Oil, Vegetable Oil, Fresh
Short on time but still want a delicious and healthy side dish? These shaved Asian brussel sprouts can be made in just 10 minutes. Sautéed in a sweet and tangy sauce and topped with crispy fried onions, these brussel sprouts are a satisfying and flavorful addition to any meal.
18of 20
Spicy Asian Fried Rice
Main Ingredients: Rice, Red Chilli, Vinegar, Ginger, Garlic, Spring
Put a spicy twist on traditional fried rice with this Asian-inspired recipe. Sautéed brussel sprouts, crumbled bacon, and eggs are mixed with rice and seasoned with sriracha for a flavorful and filling meal. It's a great way to use up any leftovers in your fridge and add some heat to your meal.
19of 20
Mateo’s “Famous” Asian Brussels Sprouts
Main Ingredients: Brussels Sprouts, Soy Sauce, Rice Vinegar, Mirin
This recipe for Mateo's "famous" brussel sprouts is a must-try for any Asian cuisine lover. Sautéed in a garlic and ginger sauce and topped with crispy fried shallots, these brussel sprouts are bursting with flavor. Serve them as a side dish or add them to your favorite stir-fry for an extra kick.
20of 20
Shaved Brussel Sprout Saute
Main Ingredients: Brussel Sprouts, Olive Oil, Kosher Salt, Black Pepper
For a quick and nutritious side dish, this shaved brussel sprout sauté is perfect. Simply sauté brussel sprouts with olive oil and garlic until crisp-tender, and top it off with your favorite seasonings for a flavorful and healthy addition to any meal.
Japanese-Style Brussels Sprouts: A Healthy and Flavorful Twist
The Health Benefits of Brussels Sprouts
Before we dive into the recipe, let's take a moment to appreciate the health benefits of Brussels sprouts. These small but mighty vegetables are a great source of vitamins C and K, as well as folate, manganese, and fiber. They also contain powerful antioxidants and anti-inflammatory properties, making them a great addition to any diet.
Japanese Flavors Elevate Brussels Sprouts
The key to this Japanese Brussels sprouts recipe is the use of traditional Japanese flavors to elevate the dish. Instead of roasting the sprouts, we will be stir-frying them in a wok or large pan with soy sauce, sesame oil, and mirin, a sweet Japanese cooking wine. These ingredients add a depth of flavor and a touch of sweetness to the sprouts, making them more complex and delicious.
Adding a Crunch with Panko Breadcrumbs
To add a crunch to the dish, we will be coating the Brussels sprouts in panko breadcrumbs before stir-frying them. Panko breadcrumbs are Japanese-style breadcrumbs that are lighter and crispier than traditional breadcrumbs. They will give the sprouts a delicious texture and make them more visually appealing.
Brussels Sprouts, Meet Japanese Seasonings
To bring all the flavors together, we will be seasoning the dish with garlic and ginger, two staple ingredients in Japanese cooking. These aromatics will add a fragrant and savory element to the dish, making it even more irresistible.
The Final Touch: Topping with Sesame Seeds
To add a final touch of flavor and texture, we will be topping our Japanese Brussels sprouts with toasted sesame seeds. These seeds have a nutty and slightly sweet flavor that will complement the other ingredients perfectly.
Try This Tasty and Nutritious Recipe Today
By combining Japanese flavors with Brussels sprouts, we have created a dish that is both delicious and nutritious. This recipe is not only easy to make but also a great way to introduce new and exciting flavors into your diet. So why not give it a try and experience the unique and tasty combination of Japanese Brussels sprouts today?
HTML code:
Japanese-Style Brussels Sprouts: A Healthy and Flavorful Twist
The Health Benefits of Brussels Sprouts
Before we dive into the recipe, let's take a moment to appreciate the health benefits of Brussels sprouts. These small but mighty vegetables are a great source of vitamins C and K, as well as folate, manganese, and fiber. They also contain powerful antioxidants and anti-inflammatory properties, making them a great addition to any diet.
Japanese Flavors Elevate Brussels Sprouts
The key to this Japanese Brussels sprouts recipe is the use of traditional Japanese flavors to elevate the dish. Instead of roasting the sprouts, we will be stir-frying them in a wok or large pan with soy sauce, sesame oil, and mirin, a sweet Japanese cooking wine. These ingredients add a depth of flavor and a touch of sweetness to the sprouts, making them more complex and delicious.
Adding a Crunch with Panko Breadcrumbs
To add a crunch to the dish, we will be coating the Brussels sprouts in panko breadcrumbs before stir-frying them. Panko breadcrumbs are Japanese-style breadcrumbs that are lighter and crispier than traditional breadcrumbs. They will give the sprouts a delicious texture and make them more visually appealing.
Brussels Sprouts, Meet Japanese Seasonings
To bring all the flavors together, we will be seasoning the dish with garlic and ginger, two staple ingredients in Japanese cooking. These aromatics will add a fragrant and savory element to the dish, making it even more irresistible.
The Final Touch: Topping with Sesame Seeds
To add a final touch of flavor and texture, we will be topping our Japanese Brussels sprouts with toasted sesame seeds. These seeds have a nutty and slightly sweet flavor that will complement the other ingredients perfectly.
Try This Tasty and Nutritious Recipe Today
By combining Japanese flavors with Brussels sprouts, we have created a dish that is both delicious and nutritious. This recipe is not only easy to make but also a great way to introduce new and exciting flavors into your diet. So why not give it a try and experience the unique and tasty combination of Japanese Brussels sprouts today?
![[homemade] Teriyaki Brussel Sprouts | Sprout recipes, Brussel sprouts, Food](https://i.pinimg.com/736x/6c/7b/f8/6c7bf8a04d471bfb0c4517f264f20677.jpg)
:max_bytes(150000):strip_icc()/top-sirloin-cap-or-picanha-p2-4119892-hero-02-51725281a07f41aaaea89ad1b2b8e23a.JPG)
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__simply_recipes__uploads__2013__01__basque-lamb-stew-vertical-b-1200-ddbcbba9b06d475cb2fe6eb560ce27dd.jpg)
