16 Japanese Brussel Sprout Recipe Taste The Magic Today!
Published on: Mar 25, 2024
Brussel sprouts are a popular vegetable known for their health benefits and unique flavor. While they may not be everyone's favorite, this Japanese brussel sprout recipe is sure to change the minds of even the pickiest eaters. With a perfect balance of umami and sweetness, these brussel sprouts are a delicious and nutritious addition to any meal.
Main Ingredients: Brussels Sprouts, Table Salt, Olive Oil, Butter, Chili
Looking for a flavorful and unique way to enjoy brussel sprouts? Look no further than this Longhorn Steakhouse-inspired recipe!
These brussel sprouts are coated in a crispy breading and topped with a zesty lemon aioli sauce, making them the perfect side dish for any meal.
To start, preheat your oven to 425°F and line a baking sheet with parchment paper.
Next, trim the ends off of a pound of brussel sprouts and cut them in half.
In a large bowl, toss the brussel sprouts with 2 tablespoons of olive oil and season with salt and pepper.
In a separate bowl, mix together 1/2 cup of panko breadcrumbs and 1/4 cup of grated parmesan cheese.
Dip each brussel sprout in the breadcrumb mixture, making sure to coat them evenly, and place them on the prepared baking sheet.
Bake for 20 minutes, flipping halfway through, until the brussel sprouts are crispy and golden brown.
While the brussel sprouts are baking, make the lemon aioli sauce by mixing together 1/4 cup of mayonnaise, 1 tablespoon of lemon juice, and 1 minced garlic clove.
Serve the crispy brussel sprouts hot with a drizzle of the lemon aioli sauce on top. Enjoy!
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Crispy Asian Brussels Sprouts Salad
Main Ingredients: Wonton Wrappers, Avocado Oil, Brussels Sprouts, Red
Take your brussel sprout game to the next level with this delicious and healthy Asian-inspired salad.
With a mix of crunchy veggies, tender brussel sprouts, and a tangy sesame dressing, this salad is sure to become a new favorite.
Start by shredding 2 cups of brussel sprouts using a mandoline or sharp knife.
In a large bowl, mix the shredded brussel sprouts with 1 cup of shredded cabbage, 1/2 cup of shredded carrots, 1/2 cup of sliced red bell pepper, and 1/4 cup of sliced green onions.
In a small bowl, whisk together 2 tablespoons of soy sauce, 2 tablespoons of rice vinegar, 1 tablespoon of honey, and 1 teaspoon of sesame oil.
Pour the dressing over the salad and toss to combine.
In a separate pan, heat 1 tablespoon of olive oil over medium heat and add 1 cup of edamame beans.
Sauté for 2-3 minutes, until the edamame is slightly crispy, then add it to the salad.
Sprinkle the salad with 1/4 cup of chopped cashews and 1 tablespoon of sesame seeds before serving. Enjoy!
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Brussel Sprout Chips
Main Ingredients: Brussel Sprouts, Salt, Pepper, Onion Powder, Garlic
If you're a fan of kale chips, you'll love this healthier and just as tasty alternative using brussel sprouts.
These brussel sprout chips are crispy, flavorful, and packed with nutrients, making them the perfect guilt-free snack.
To start, preheat your oven to 350°F and line a baking sheet with parchment paper.
Trim the ends off of a pound of brussel sprouts and cut them in half.
In a large bowl, toss the brussel sprouts with 2 tablespoons of olive oil and season with salt and pepper.
Spread the brussel sprouts in a single layer on the prepared baking sheet.
Bake for 10 minutes, then flip the brussel sprouts and bake for an additional 10 minutes, until they are crispy and slightly browned.
Remove from the oven and let cool for a few minutes before enjoying your homemade brussel sprout chips.
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Asian-Style Farro Buddha Bowl with Crispy Baked Tofu
Main Ingredients: Sesame Oil, Lime Juice, Unseasoned Rice Vinegar, Low
Buddha bowls are all the rage, and this Asian-inspired version with farro and crispy baked tofu is a must-try.
This bowl is full of nutritious ingredients and bursting with flavor, making it a great lunch or dinner option.
To start, cook 1 cup of farro according to package instructions.
While the farro is cooking, press a block of firm tofu to remove excess water, then cut it into cubes.
In a small bowl, mix together 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, and 1 tablespoon of honey.
Toss the tofu with the marinade and let it sit for 10-15 minutes.
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Spread the marinated tofu on the prepared baking sheet and bake for 20 minutes, flipping halfway through, until the tofu is crispy.
In a separate pan, sauté 1 cup of shredded brussel sprouts, 1/2 cup of shredded carrots, and 1/4 cup of sliced green onions in 1 tablespoon of sesame oil.
Assemble your Buddha bowl by placing the cooked farro in the bottom of a bowl and topping it with the sautéed veggies, crispy tofu, and a drizzle of soy sauce and sesame oil. Enjoy!
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Asian Roasted Brussels Sprouts with Crispy Fried...
Main Ingredients: Brussels Sprouts, Toasted Sesame Oil, Kosher Salt
Take your roasted brussel sprouts to the next level with this flavorful and crunchy recipe.
The crispy fried shallots add a burst of flavor and texture to these tender and perfectly seasoned brussel sprouts.
To start, preheat your oven to 400°F and line a baking sheet with parchment paper.
Trim the ends off of a pound of brussel sprouts and cut them in half.
In a large bowl, toss the brussel sprouts with 2 tablespoons of olive oil, 1 tablespoon of soy sauce, and 1 teaspoon of garlic powder.
Spread the brussel sprouts in a single layer on the prepared baking sheet.
In a separate pan, heat 1/4 cup of vegetable oil over medium-high heat and add 1 thinly sliced shallot.
Fry the shallot for 2-3 minutes, until it is crispy and golden brown.
Remove the shallot from the pan and let it drain on a paper towel.
Bake the brussel sprouts for 20 minutes, flipping halfway through, until they are tender and slightly charred.
Remove from the oven and top with the crispy fried shallots before serving. Enjoy!
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Brussel Sprout Hash with Shrimp and Furikake
Main Ingredients: Brussel Sprouts, Onion, Olive Oil, Kosher Salt, Pepper
If you're looking for a unique and flavorful dish, this brussel sprout hash with shrimp and furikake is a must-try.
The combination of tender brussel sprouts, succulent shrimp, and savory furikake seasoning is sure to impress your taste buds.
To start, cook 1 cup of brown rice according to package instructions.
In a large pan, heat 1 tablespoon of sesame oil over medium heat and add 1 pound of peeled and deveined shrimp.
Sauté the shrimp for 2-3 minutes, until they are cooked through, then remove them from the pan and set aside.
In the same pan, add 1 tablespoon of sesame oil and 1 minced garlic clove.
Add 1 pound of halved brussel sprouts to the pan and cook for 5-7 minutes, until they are tender and slightly crispy.
Stir in 1 tablespoon of soy sauce and 1 tablespoon of furikake seasoning.
Add the cooked shrimp and rice to the pan and toss to combine.
Serve hot and enjoy your delicious brussel sprout hash with shrimp and furikake.
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Brussel Sprout, Tofu and Udon Noodle Salad with a Miso...
Main Ingredients: Tofu, Light Soy Sauce, Dark Soy Sauce, Brown Sugar
This refreshing and nutrient-packed udon noodle salad is a great way to incorporate brussel sprouts into your diet.
The miso dressing adds a unique and delicious flavor to the salad, making it a perfect lunch or light dinner option.
To start, cook 8 ounces of udon noodles according to package instructions.
While the noodles are cooking, preheat your oven to 400°F and line a baking sheet with parchment paper.
Trim the ends off of a pound of brussel sprouts and cut them in half.
In a large bowl, toss the brussel sprouts with 2 tablespoons of olive oil and season with salt and pepper.
Spread the brussel sprouts in a single layer on the prepared baking sheet.
Bake for 20 minutes, flipping halfway through, until the brussel sprouts are tender and slightly charred.
In a small bowl, whisk together 1 tablespoon of miso paste, 1 tablespoon of rice vinegar, 1 tablespoon of honey, and 1 tablespoon of sesame oil.
Drain the cooked udon noodles and toss them with the miso dressing.
In a separate pan, heat 1 tablespoon of sesame oil over medium heat and add 1 cup of diced tofu.
Sauté the tofu for 3-4 minutes, until it is slightly crispy.
Assemble your salad by placing the dressed udon noodles in a bowl and topping them with the roasted brussel sprouts and crispy tofu. Enjoy!
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Roasted Brussels Sprouts and Crispy Baked Tofu with...
Main Ingredients: Brown Rice, Brussels Sprouts, Olive Oil, Fine Grain Sea
If you love a little heat in your food, this recipe for roasted brussel sprouts and crispy baked tofu with a chili garlic glaze is a must-try.
The combination of tender brussel sprouts, crispy tofu, and a spicy and tangy glaze is sure to satisfy your taste buds.
To start, preheat your oven to 425°F and line a baking sheet with parchment paper.
Trim the ends off of a pound of brussel sprouts and cut them in half.
In a large bowl, toss the brussel sprouts with 2 tablespoons of olive oil and season with salt and pepper.
Spread the brussel sprouts in a single layer on the prepared baking sheet.
Bake for 20 minutes, flipping halfway through, until the brussel sprouts are tender and slightly charred.
While the brussel sprouts are baking, make the chili garlic glaze by mixing together 1/4 cup of honey, 1 minced garlic clove, 1 tablespoon of chili garlic sauce, and 1 tablespoon of soy sauce.
Remove the brussel sprouts from the oven and toss them with the chili garlic glaze.
On a separate baking sheet, spread out 1 cup of cubed tofu and bake for 20 minutes, flipping halfway through, until the tofu is crispy.
Toss the crispy tofu with the brussel sprouts and serve hot. Enjoy!
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Brussel Sprout Casserole
Main Ingredients: Brussel Sprouts, Olive Oil, Salt, Black Pepper, Garlic
Looking for a comforting and hearty side dish? This brussel sprout casserole is sure to hit the spot.
The combination of tender brussel sprouts, creamy sauce, and crispy topping makes this dish a crowd-pleaser.
To start, preheat your oven to 375°F and grease a 9x13 inch baking dish.
Cook 1 pound of pasta according to package instructions and set aside.
In a large pan, melt 4 tablespoons of butter over medium heat and add 1 diced onion and 1 minced garlic clove.
Cook for 2-3 minutes, until the onion is soft and translucent.
Add 1 pound of trimmed and halved brussel sprouts to the pan and cook for 5-7 minutes, until the brussel sprouts are tender.
In a separate pan, melt 4 tablespoons of butter and whisk in 1/4 cup of flour to create a roux.
Slowly pour in 2 cups of milk, whisking constantly, until the sauce thickens.
Remove from heat and stir in 1 cup of shredded cheddar cheese and 1/4 cup of grated parmesan cheese.
Add the cooked pasta and brussel sprouts to the cheese sauce and mix well.
Pour the mixture into the prepared baking dish.
In a small bowl, mix together 1/2 cup of panko breadcrumbs and 2 tablespoons of melted butter.
Sprinkle the breadcrumb mixture on top of the casserole.
Bake for 25 minutes, until the casserole is hot and bubbly and the breadcrumbs are golden brown. Enjoy!
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Balsamic Bacon Brussel Sprout Salad
Main Ingredients: Brussel Sprouts, Bacon, Crasins, Chopped Pecans
Elevate your average salad with this delicious and unique balsamic bacon brussel sprout version.
The combination of crispy bacon, tender brussel sprouts, and tangy balsamic dressing is sure to be a hit.
Start by cooking 8 slices of bacon until crispy, then let it cool and crumble it into small pieces.
In a large bowl, mix together 1/4 cup of balsamic vinegar, 2 tablespoons of honey, and 1 minced garlic clove.
Add 2 cups of shredded brussel sprouts, 1 cup of shredded carrots, and 1/4 cup of dried cranberries to the bowl and toss to combine.
Let the salad sit for 10-15 minutes to allow the flavors to combine.
Before serving, sprinkle the crumbled bacon on top. Enjoy!
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Teriyaki Brussel Sprout (Vegan+ Gluten-free)
Main Ingredients: Brussels Sprouts, Olive Oil, Salt, Freshly Ground Black
If you're looking for a delicious and healthy vegan and gluten-free dish, this teriyaki brussel sprout recipe is a must-try.
The homemade teriyaki sauce is packed with flavor and pairs perfectly with the tender and flavorful brussel sprouts.
To start, preheat your oven to 375°F and line a baking sheet with parchment paper.
Trim the ends off of a pound of brussel sprouts and cut them in half.
In a large bowl, toss the brussel sprouts with 2 tablespoons of olive oil and season with salt and pepper.
Spread the brussel sprouts in a single layer on the prepared baking sheet.
Bake for 20 minutes, flipping halfway through, until the brussel sprouts are tender and slightly charred.
While the brussel sprouts are baking, make the teriyaki sauce by mixing together 1/4 cup of soy sauce, 2 tablespoons of honey, 1 tablespoon of rice vinegar, 1 minced garlic clove, and 1 teaspoon of grated ginger.
Remove the brussel sprouts from the oven and toss them with the teriyaki sauce.
Place the brussel sprouts back on the baking sheet and bake for an additional 10 minutes.
Serve hot and enjoy your delicious teriyaki brussel sprouts.
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Asian Brussels Sprouts
Main Ingredients: Brussels Sprouts, Grapeseed Oil, Sesame Oil, Soy Sauce
Discover the Secret to Perfectly Roasted Brussel Sprouts
Choosing the Right Brussel Sprouts
When it comes to making this Japanese brussel sprout recipe, the first step is choosing the right brussel sprouts. Look for fresh, firm and bright green brussel sprouts that are tightly packed. Avoid any that have yellowing or wilting leaves as they are past their prime and will not yield the best results.
Prepping and Roasting
To prepare the brussel sprouts, wash them thoroughly and trim off the stems. Then, cut them in half lengthwise and spread them out on a baking sheet lined with parchment paper. This ensures that they cook evenly and get crispy on all sides.
Next, it's time to add flavor to your brussel sprouts. In a small bowl, mix together soy sauce, honey, and sesame oil. This combination of ingredients adds a delicious umami flavor that pairs perfectly with the brussel sprouts. Pour the mixture over the brussel sprouts and use your hands to make sure each one is evenly coated.
Roast the brussel sprouts in the oven at 400 degrees Fahrenheit for 25-30 minutes, or until they are browned and crispy. Make sure to flip them halfway through to ensure even cooking.
Serving Suggestions
Once your brussel sprouts are perfectly roasted, it's time to serve them up. These Japanese brussel sprouts make a great side dish for any meal, but they also make a delicious addition to a stir-fry or grain bowl. Garnish with sesame seeds and green onions for an extra pop of flavor and presentation.
Final Thoughts
With this Japanese brussel sprout recipe, you can turn a once unpopular vegetable into a crowd-pleasing dish. The combination of umami and sweetness, along with the crispy texture, will have everyone coming back for more. Give it a try and see for yourself how delicious and nutritious brussel sprouts can be!
![[homemade] Teriyaki Brussel Sprouts | Sprout recipes, Brussel sprouts, Food](https://i.pinimg.com/736x/6c/7b/f8/6c7bf8a04d471bfb0c4517f264f20677.jpg)
