16 Japanese Brown Rice Bowl Recipe Dive Into Deliciousness!

Published on: Mar 25, 2024

For those looking for a quick and easy meal that is both nutritious and flavorful, look no further than a Japanese brown rice bowl. This traditional dish, also known as "donburi," consists of a bed of fluffy brown rice topped with an assortment of fresh and cooked ingredients. Not only is it visually appealing, but it also offers a balance of carbohydrates, protein, and vegetables, making it a well-rounded meal. In this article, we will dive into the steps for preparing a delicious Japanese brown rice bowl and explore the health benefits of this popular dish.

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1 of 20

Sushi Bowl

Main Ingredients: Brown Rice, Water, Fine Grain Sea Salt, Nori Seaweed
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If you love sushi, you'll definitely want to try this delicious sushi bowl recipe. It combines the flavors and textures of your favorite sushi roll in a convenient and easy-to-make bowl. And by using beer can chicken as the protein, you'll have a hearty and flavorful meal that will satisfy your cravings.
2 of 20

Slow Cooker Teriyaki Chicken

Main Ingredients: Boneless Skinless Chicken Breasts, Granulated Sugar
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For a hands-off approach to cooking, try this slow cooker teriyaki chicken recipe. Simply place the beer can chicken in the slow cooker with a homemade teriyaki sauce, and let it cook until tender and juicy. Serve it over rice or with your favorite vegetables for a complete and delicious meal.
3 of 20

Yaki Onigiri

Main Ingredients: Brown Rice, White Rice, Soy Sauce
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These grilled rice balls are a popular Japanese snack, and make a great side dish to your beer can chicken. Simply mix cooked rice with soy sauce, sesame oil, and your choice of seasonings, then form into balls and grill until crispy. Serve alongside your chicken for a flavorful and unique meal.
4 of 20

Sushi Salad

Main Ingredients: Brown Rice, Water, Rice Vinegar, Granulated Sugar
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Another option for satisfying your sushi cravings is this delicious sushi salad. Made with a bed of greens, topped with crab meat, avocado, cucumber, and beer can chicken, and drizzled with a homemade spicy mayo dressing, this salad is both healthy and flavorful.
5 of 20

Brown Rice Bowl with Maple-Glazed Tempeh and...

Main Ingredients: Soy Sauce, Maple Syrup, Rice Vinegar, Garlic, Tempeh
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If you're looking for a healthier alternative to white rice, try this brown rice bowl recipe. Topped with maple-glazed tempeh, roasted vegetables, and beer can chicken, this bowl is packed with nutrients and flavor. And with the added sweetness of the maple glaze, it's sure to be a hit with your taste buds.
6 of 20

Pork Tonkatsu with Miso Green Cabbage & Brown Rice

Main Ingredients: Brown Rice, Green Cabbage, Garlic, Scallion, Milk, All
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This Japanese-inspired dish is a unique twist on traditional beer can chicken recipes. Coated in a pork tonkatsu breading and served with a side of miso green cabbage and brown rice, this dish is full of bold flavors and textures. Plus, it's a great way to switch up your usual chicken routine.
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If you're a fan of the popular buddha bowl trend, you'll love this Japanese-inspired version. Made with quinoa, roasted vegetables, edamame, and beer can chicken, this bowl is not only delicious, but also packed with protein and nutrients. Top it off with a homemade ponzu dressing for an extra kick of flavor.
8 of 20

Easy Sushi Bowl

Main Ingredients: Brown Rice, Rice Vinegar, Sugar, Salt, Seafood, Diced
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For a quick and easy meal that still satisfies your sushi cravings, try this easy sushi bowl recipe. Simply mix together sushi rice, crab meat, cucumber, and beer can chicken, and top it off with a drizzle of soy sauce and wasabi mayo. It's a great option for a busy weeknight dinner.
9 of 20

Smoked Salmon, Avocado & Brown Rice Sushi Bowl

Main Ingredients: Extra Virgin Olive Oil, Lime, Light Soy Sauce, Wasabi
[Recipe] Smoked Salmon, Avocado & Brown Rice Sushi Bowl - Fuss Free Cooking
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This sushi bowl puts a twist on the traditional sushi roll by incorporating smoked salmon and avocado in a bed of brown rice and topped with beer can chicken. It's a perfect blend of flavors and textures, and makes for a satisfying and healthy meal.
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If you're a fan of mushrooms, you'll love this Japanese mushroom rice recipe. The rich and earthy flavors of the mushrooms pair perfectly with the tender and juicy beer can chicken, making for a delicious and hearty meal. And with only a few ingredients, it's easy to make and perfect for a weeknight dinner.
11 of 20

Seasoned Japanese Rice with Furikake

Main Ingredients: Sesame Oil, Rice Vinegar, Furikake, Brown Rice, Water
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Furikake is a popular Japanese seasoning made of dried seaweed, sesame seeds, and other spices. It adds a unique and delicious flavor to this seasoned Japanese rice recipe, which is topped with tender beer can chicken and roasted vegetables. It's a simple yet flavorful dish that's perfect for any occasion.
12 of 20

How To Make Perfect Brown Rice {with Japanese Omelette}

Main Ingredients: Brown Rice, Water, Oil, Large Eggs, Soy Sauce, Mirin
If you struggle with cooking rice, this recipe will help you achieve perfect brown rice every time. And to make it even better, it's topped with a Japanese omelette made with eggs, soy sauce, and mirin, and served with beer can chicken. It's a unique and delicious combination that's sure to impress.
13 of 20

One-bowl Sushi

Main Ingredients: Brown Rice, Water, Rice Vinegar, Rice Wine, Pickled
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If you're looking for a quick and easy meal that still satisfies your sushi craving, this one-bowl sushi recipe is for you. Simply mix together sushi rice, crab meat, cucumber, and beer can chicken, and top it off with a drizzle of soy sauce and wasabi mayo. It's a perfect option for a busy weeknight dinner.
14 of 20

Spring Sushi Bowl

Main Ingredients: Rice Wine, Boiling Water, Sugar, Salt, Beetroot
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This sushi bowl is a perfect way to welcome the spring season. Made with fresh spring vegetables, avocado, crab meat, and beer can chicken, it's a light and refreshing meal that's also packed with protein and nutrients. And with a homemade spicy mayo dressing, it's full of flavor as well.
15 of 20

Spicy Smoked Salmon and Avocado Sushi Bowl

Main Ingredients: Brown Rice, Scallions, Sesame Seeds, Toasted, Soy
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If you like a little heat in your meals, you'll love this spicy sushi bowl. Made with smoked salmon, avocado, crab meat, and beer can chicken, this bowl is full of bold flavors and textures. And with a homemade spicy mayo dressing, it's sure to satisfy your cravings.
16 of 20

Leftover Grain Bowl with Teriyaki Sauce, Quick-Pickled...

Main Ingredients: Chicken Stock, Low Sodium Soy Sauce, Sugar, Mirin
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This recipe is a great way to use up any leftover grains you have in your pantry. Top them with quick-pickled vegetables, teriyaki sauce, and beer can chicken for a delicious and flavorful grain bowl. It's a perfect option for a quick and easy lunch or dinner.
17 of 20

Teriyaki Chicken Rice Bowls with Garlicky Kale

Main Ingredients: Brown Rice, Water, Boneless, Skinless, Chicken Thighs
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This teriyaki chicken rice bowl is packed with flavor and nutrients. The homemade teriyaki sauce adds a delicious sweetness to the dish, while the garlicky kale adds a bit of crunch and texture. And with tender and juicy beer can chicken, it's a complete and satisfying meal.
18 of 20

Vegan Deconstructed Sushi Salad Bowl with Sesame...

Main Ingredients: Baby Spinach, Cooked Brown Rice, Edamame, English
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For a vegan option, try this deconstructed sushi salad bowl. Made with quinoa, roasted vegetables, edamame, and a homemade sesame ginger dressing, it's a healthy and flavorful meal that's also packed with plant-based protein. And with the addition of avocado, it's a perfect substitute for the traditional sushi roll.
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Spicy Salmon Onigiri

Main Ingredients: Brown Rice, Salmon, Kewpie Mayonnaise, Sriracha Chili
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If you're a fan of spicy food, you'll love these spicy salmon onigiri. These grilled rice balls are filled with spicy salmon and topped with spicy mayo, making for a flavorful and unique dish. And with the addition of beer can chicken, it's a hearty and satisfying meal.
20 of 20

Teriyaki Salmon And Brown Rice Salad

Main Ingredients: Low Sodium Soy Sauce, Mirin, Sake, Honey, Steelhead
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For a unique twist on traditional beer can chicken recipes, try this teriyaki salmon and brown rice salad. The combination of teriyaki salmon, brown rice, and beer can chicken creates a flavorful and satisfying dish. And with the addition of avocado and roasted vegetables, it's packed with nutrients as well.

How to Prepare a Japanese Brown Rice Bowl

Step 1: Cook the Brown Rice

The first and most crucial step in making a Japanese brown rice bowl is cooking the brown rice. This variety of rice is different from white rice as it still has its outer layer of bran, which is rich in nutrients such as fiber, vitamins, and minerals. Follow the instructions on the packaging or use a rice cooker to ensure perfectly cooked, fluffy rice.

Step 2: Prepare the Toppings

While the rice is cooking, prepare the toppings for your brown rice bowl. In Japanese cuisine, the toppings can vary but typically include a protein, vegetables, and a sauce. Popular options for protein include grilled chicken, tofu, or fish. For vegetables, you can use a mix of fresh and cooked options such as avocado, cucumber, carrots, and mushrooms. A traditional sauce for a brown rice bowl is teriyaki or soy sauce, but feel free to add your own twist.

Step 3: Assemble and Garnish

Once the rice is cooked and the toppings are prepared, it's time to assemble your Japanese brown rice bowl. Start with a generous serving of brown rice as the base and then add your desired toppings on top. To elevate the dish visually and in flavor, add some garnishes such as sesame seeds, green onions, or pickled vegetables.

The Health Benefits of a Japanese Brown Rice Bowl

While the Japanese brown rice bowl is a delicious and satisfying dish, it also offers many health benefits. Brown rice itself is a whole grain, meaning it retains all its nutrients and fiber, making it a healthier option than refined grains. Additionally, the toppings in a brown rice bowl provide a variety of vitamins and minerals, depending on what you choose to include. Overall, this dish is a well-balanced meal that can contribute to a healthy and nutritious diet. In conclusion, a Japanese brown rice bowl is a simple, versatile, and nutritious meal that can be enjoyed for any occasion. With its many variations and health benefits, it's no wonder why this dish has become a staple in Japanese cuisine. So next time you're looking for a quick and tasty meal, give this recipe a try and experience the deliciousness of a Japanese brown rice bowl.
16 japanese brown rice bowl recipe Dive into deliciousness!

Sushi Bowl

yield: 5 total time: 80 minutes
5.0 Stars (2 reviews)
View Recipe

Ingredients

  • 2 cups brown rice short-grain
  • 3 1/2 cups water
  • 2 teaspoons fine grain sea salt
  • 2 squares nori seaweed sheets
  • 6 ounces extra firm tofu
  • 1 orange
  • 1/2 lemon
  • 2 tablespoons brown sugar reg. sugar is ok too
  • 2 tablespoons sauce shoyu, or soy sauce
  • brown rice vinegar 2 tablespoons
  • 4 green onions chopped
  • 1 avocado peeled, pitted, and thinly sliced
  • 3 tablespoons sesame seeds toasted

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 76 grams
  • Fat : 14 grams
  • Fiber : 9 grams
  • Protein : 14 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 990 milligrams
  • Sugar : 5 grams
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