20 Japanese Breakfast Soup Recipe Get Ready To Indulge!
Published on: Mar 25, 2024
Japanese breakfast soup is a hearty and comforting dish that is perfect for starting your day off on the right foot. This traditional recipe has been passed down for generations and is loved for its simplicity and nourishing qualities. Not only is it packed with flavorful ingredients, but it is also a great way to incorporate healthy vegetables and protein into your morning routine. Whether you are looking for a new breakfast option or wanting to explore the world of Japanese cuisine, this breakfast soup is a must-try.
Main Ingredients: Broth, Milk, Eggs, Green Onions, Cilantro, Salt, Pepper
Starting off our list of delicious breakfast soup recipes is the classic Colombian dish, Changua con Huevo. This simple yet hearty soup is made with milk, scallions, and poached eggs, creating a creamy and flavorful broth that is perfect for dipping crusty bread into. It’s a great way to start your day with a warm and comforting meal.
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Breakfast Miso
Main Ingredients: Pumpkin, Snowpeas, Water, Dashi Powder, Mirin, Soy
If you’re looking for a healthy and filling breakfast soup, look no further than breakfast miso. This Japanese-inspired soup is made with miso paste, vegetables, and protein of your choice. It’s a great way to get your daily dose of probiotics and nutrients in the morning.
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AIP / Spring Breakfast Chicken Soup - Slow Cooker Paleo
Main Ingredients: Chicken, Water, Fine Sea Salt, Soup, Fresh Cilantro
This breakfast soup is not only delicious, but it’s also paleo and AIP-friendly. Made with chicken, vegetables, and flavorful herbs and spices, this soup is perfect for those following a specific diet. And with the convenience of a slow cooker, you can wake up to a warm and hearty breakfast without any effort.
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Breakfast Soup
Main Ingredients: Large Eggs, Olive Oil, Small Onion, Carrots, Garlic
For a simpler take on breakfast soup, try this basic recipe that can be easily customized to your liking. Start with a base of chicken or vegetable broth, then add in your choice of protein, vegetables, and grains. Top it off with a poached egg for a complete and satisfying meal.
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Slow Cooker Breakfast Soup
Main Ingredients: Sweet Italian Sausage, Hot Italian Sausage, Diced
Another great option for a hassle-free breakfast is this slow cooker breakfast soup. Simply toss in your ingredients and let it cook overnight, so you can wake up to a delicious and nutritious meal. With a combination of chicken, vegetables, and spices, this soup is packed with flavor and nutrients.
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Butternut Breakfast Soup
Main Ingredients: Fat, Onion, Garlic, Fresh Rosemary, Water, Whole
For a unique and flavorful breakfast soup, try this butternut squash soup. Made with coconut milk, butternut squash, and warming spices like ginger and cinnamon, this soup is a perfect way to start your day during the colder months. And with the addition of a poached egg, it becomes a complete and satisfying breakfast.
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German pancake soup (Flädlesuppe) #SundaySupper
Main Ingredients: All Purpose Flour, Milk, Egg, Stock, Chives
If you’re in the mood for a traditional German breakfast, try this pancake soup. Made with thin strips of savory pancakes, chicken broth, and vegetables, this soup is a unique and delicious way to start your day. It’s a popular dish for Sunday breakfast in Germany, hence the hashtag #SundaySupper.
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Swedish Blueberry Soup - Breakfast
Main Ingredients: Blueberries, Lemon, Water, Cinnamon, Ground Nutmeg
This Swedish-inspired soup may seem unusual for breakfast, but it’s a refreshing and healthy way to start your day. Made with blueberries, lemon, and thickened with cornstarch, this soup is a great way to get a serving of fruit in the morning. Serve it warm or chilled, depending on your preference.
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German pancake soup (Flädlesuppe)
Main Ingredients: All Purpose Flour, Plain Flour, Milk, Egg, Stock, Chives
Another variation of the German pancake soup, this recipe is made with a hearty beef broth and strips of pancake infused with herbs and spices. It’s a filling and flavorful breakfast option that is sure to keep you satisfied until lunchtime.
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Portuguese Egg & Bread Soup
Main Ingredients: Olive Oil, Medium Yellow Onion, Garlic, Cilantro
This traditional Portuguese dish, also known as Sopa de Tomate e Ovo, is a simple yet delicious breakfast soup. Made with a tomato and bread base, and topped with a poached egg, this soup is a great way to start your day with a taste of Portugal.
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Changua (Colombian Milk and Egg Soup)
Main Ingredients: 2 Milk, Water, Large Eggs, Chopped Fresh Cilantro
Back to Colombia for another delicious breakfast soup, Changua is a popular dish made with milk, eggs, and scallions. It’s a simple and comforting dish that is perfect for those cold and lazy mornings when you need a warm and filling meal.
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Gluten Free Bacon & Egg Soup
Main Ingredients: Bacon, Garlic, Gluten Free Bread, Gluten Free Chicken
For those following a gluten-free diet, this breakfast soup is a must-try. Made with bacon, eggs, and vegetables in a creamy broth, this soup is a great way to start your day with a hearty and flavorful meal.
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$1 Carrot Soup W/Vadouvan Granola
Main Ingredients: Sliced Carrots, Olive Oil, Garlic, Cumin, Onion, Water
On a budget? This carrot soup is not only affordable, but it’s also packed with flavor and nutrients. The addition of Vadouvan granola, a blend of spices and nuts, adds a crunchy and flavorful element to this soup. It’s a great way to switch up your usual breakfast routine.
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Tunisian Breakfast Soup With Greens
Main Ingredients: Olive Oil, Onion, Garlic Cloves, Ground Cumin, Red
This Tunisian-inspired breakfast soup is a great way to get your daily dose of greens in the morning. Made with a flavorful broth, leafy greens, and a poached egg, this soup is packed with nutrients and is a great way to start your day on a healthy note.
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Tomato soup with poached eggs
Main Ingredients: Ripe Tomato, Onions, Garlic, Olive Oil, Salt, Eggs
For a classic breakfast soup, try this tomato soup with poached eggs. The combination of the tangy tomato broth and the creamy poached eggs creates a delicious and satisfying meal. Serve with a slice of crusty bread for dipping.
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Changua (Colombian Egg and Milk Soup)
Main Ingredients: Water, Whole Milk, Green Onions, Garlic Clove, Butter
Another variation of the traditional Changua, this recipe adds in some extra veggies like potatoes and carrots for a heartier breakfast soup. It’s a great way to get your daily dose of vegetables in the morning.
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Creamy Slow Cooker Hash Brown & Sausage Soup
Main Ingredients: Breakfast Sausage, Diced Onion, Garlic, Chicken Broth
This slow cooker breakfast soup is a hearty and comforting meal that is perfect for a lazy Sunday morning. Made with hash browns, sausage, and a creamy broth, this soup is sure to keep you warm and satisfied on a cold day.
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Green Breakfast Soup from The Autoimmune Wellness...
Main Ingredients: Chicken, Bay Leaf, Apple Cider Vinegar, Sea Salt
This breakfast soup is not only delicious but also perfect for those following an autoimmune protocol or looking for a healthy and nutrient-dense breakfast option. Made with leafy greens, herbs, and protein of your choice, this soup is packed with vitamins and minerals to start your day off right.
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Breakfast for Dinner Hash Brown & Sausage Soup
Main Ingredients: Yellow Onion, Refrigerated Shredded Hash Browns, Low
Don’t limit yourself to just breakfast for this hearty and flavorful soup. With the addition of potatoes, sausage, and a variety of vegetables, this soup can easily be enjoyed for dinner as well. It’s a great way to switch up your usual dinner routine and enjoy a comforting and satisfying meal.
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Quick and Easy Low-Carb Egg Drop Soup
Main Ingredients: Bone Broth, Eggs, Ginger Powder, Coconut Aminos, Ground
For those following a low-carb diet, this egg drop soup is a great option for breakfast. With just a few simple ingredients and minimal prep time, you can enjoy a warm and flavorful soup packed with protein and nutrients.
The Benefits of Japanese Breakfast Soup
Japanese breakfast soup, also known as 'Asa-jiru', is a staple dish in many Japanese households. It is typically made with a broth base, vegetables, and protein such as tofu or fish. Not only is this dish delicious and satisfying, but it also offers numerous health benefits.
Rich in Nutrients: One of the main ingredients in Japanese breakfast soup is dashi, a broth made from kombu (kelp) and bonito flakes. Kombu is high in iodine, which is essential for thyroid health, while bonito flakes contain B vitamins and minerals such as magnesium and calcium. This combination of ingredients makes for a nutrient-dense base for the soup.
Promotes Gut Health: The addition of miso paste to the soup not only adds a savory flavor but also provides a dose of probiotics. These beneficial bacteria help promote a healthy gut microbiome and can aid in digestion and immunity.
Low in Calories: Japanese breakfast soup is a low-calorie meal, making it a great option for those looking to maintain or lose weight. With the right balance of protein, vegetables, and broth, this soup will keep you feeling full and satisfied without weighing you down.
A Versatile Dish
One of the great things about Japanese breakfast soup is its versatility. You can customize the ingredients to your liking and make it as simple or complex as you'd like. It can also be easily adapted to fit different dietary restrictions and preferences.
Vegetarian or Vegan: By using a vegetable-based broth and omitting any meat or fish, this soup can easily be made vegetarian or vegan-friendly.
Gluten-free: Traditional Japanese breakfast soup is naturally gluten-free, so it's a great option for those with gluten sensitivities or celiac disease.
Quick and Easy: With its simple ingredients and easy preparation, Japanese breakfast soup is a convenient option for busy mornings. You can also make a big batch and have leftovers for the next few days.
In conclusion, Japanese breakfast soup is a delicious and nutritious way to start your day. With its flavorful ingredients and adaptability, it's no wonder this dish has stood the test of time in Japanese cuisine. So why not give it a try and see for yourself how a warm bowl of soup can make all the difference in your morning routine?
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