20 Japanese Breakfast Miso Soup Recipe Try These Culinary Delights!
Published on: Mar 25, 2024
Miso soup is a staple dish in Japanese cuisine, often enjoyed as part of a traditional breakfast. This simple yet flavorful soup is made from a combination of miso paste, dashi broth, and various ingredients such as tofu, scallions, and seaweed. Not only is it delicious, but miso soup also has many health benefits, making it a perfect addition to your morning routine. In this article, we will share with you our tried and tested Japanese breakfast miso soup recipe, so you can enjoy a taste of Japan in the comfort of your own home.
Main Ingredients: Pumpkin, Snow Peas, Water, Dashi Powder, Mirin, Soy
Start your day off with a unique twist on traditional breakfast dishes with this breakfast miso recipe. Made with flavorful miso paste and a variety of fresh vegetables, this soup is packed with nutrients and flavors that will leave you feeling satisfied and energized.
To make this dish, begin by sautéing chopped onions and minced garlic in a large pot. Once they are translucent, add in diced carrots, celery, and bell peppers. Cook until the vegetables are tender, then add in chicken or vegetable broth and bring to a boil. Next, add in cooked soba noodles and let them simmer in the broth until heated through.
Meanwhile, in a separate pot, poach eggs to your desired level of doneness. Once the soup is ready, serve it in bowls and top each bowl with a poached egg. Garnish with sliced green onions and a drizzle of sesame oil. The combination of the savory miso broth and the creamy poached egg creates a hearty and satisfying breakfast option.
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Vegetarian Breakfast Posole
Main Ingredients: White Hominy, Vegetable Stock, Hatch Green Chiles
If you're looking for a vegetarian option for breakfast, try this flavorful vegetarian breakfast posole. This traditional Mexican stew is typically made with pork or chicken, but this recipe swaps in hominy and black beans for a protein-packed and hearty breakfast dish.
To make this dish, begin by sautéing onions and garlic in a large pot. Once they are translucent, add in diced tomatoes, vegetable broth, and hominy. Let the ingredients simmer for about 15 minutes, then add in cooked black beans and let it cook for an additional 10 minutes.
Meanwhile, in a separate pan, fry corn tortillas until they are crispy. Once the posole is done, serve it in bowls and top each bowl with the crispy tortilla strips, sliced avocado, and a sprinkle of crumbled queso fresco. This dish is packed with flavor and texture, making it a satisfying and filling breakfast option for vegetarians and non-vegetarians alike.
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Breakfast Soup
Main Ingredients: Large Eggs, Olive Oil, Small Onion, Carrots, Garlic
If you're in the mood for a lighter breakfast option, try this breakfast soup recipe. Made with fresh vegetables and chickpeas, this soup is low in calories but still packed with nutrients to start your day off right.
To make this soup, begin by sautéing chopped onions and minced garlic in a large pot. Once they are translucent, add in diced celery, carrots, and zucchini. Cook until the vegetables are tender, then add in vegetable broth and bring to a boil. Next, add in canned chickpeas and let them simmer in the broth until heated through.
Meanwhile, in a separate pot, cook orzo pasta according to package instructions. Once the soup is done, serve it in bowls and top each bowl with the cooked orzo. The combination of the vegetables and the chickpeas creates a satisfying and balanced breakfast soup that will keep you full until lunchtime.
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Breakfast Broth
Main Ingredients: Chicken Carcass, Onion, Garlic, Ginger, Peppercorns
For a lighter and healthier breakfast option, try this breakfast broth recipe. Made with zucchini, spinach, and tofu, this broth is low in calories but still packed with protein and flavor.
To make this broth, begin by sautéing chopped onions and minced garlic in a large pot. Once they are translucent, add in diced zucchini, vegetable broth, and tofu cubes. Let the ingredients simmer for about 10 minutes, then add in fresh spinach and let it cook for an additional 5 minutes.
Once the broth is ready, serve it in bowls and top each bowl with sliced green onions and a sprinkle of red pepper flakes. The combination of the vegetables and the tofu creates a light and satisfying breakfast option that is perfect for those looking to start their day with a nutrient-dense meal.
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Miso With Soba, Poached Eggs And Spring Onion
Main Ingredients: Soba Noodles, Eggs, Konbu, Bonito Flakes, Shiro Miso
If you're a fan of Japanese cuisine, try this miso with soba and poached eggs recipe for breakfast. This dish combines the umami flavor of miso paste with the nutty flavor of soba noodles and the creamy texture of poached eggs for a satisfying and unique breakfast experience.
To make this dish, begin by cooking soba noodles according to package instructions. In a separate pot, bring water to a simmer and add in white vinegar. Crack eggs into the water and let them poach for about 3 minutes for a runny yolk. Once the noodles are cooked, drain them and add them to a bowl with miso paste and hot water. Mix until the miso is fully dissolved.
Next, serve the miso broth and soba noodles in bowls and top each bowl with a poached egg. Garnish with sliced green onions and a sprinkle of toasted sesame seeds. This dish is packed with flavor and texture, making it a creative and delicious breakfast option.
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Breakfast Vegetable-Miso Soup with Chickpeas
Main Ingredients: Olive Oil, Yellow Onion, Garlic Cloves, Celery Stalks
For a vegan and gluten-free breakfast option, try this breakfast vegetable-miso soup with chickpeas. Made with a variety of vegetables, chickpeas, and nutritious miso paste, this soup is a healthy and filling way to start your day.
To make this soup, begin by sautéing chopped onions and minced garlic in a large pot. Once they are translucent, add in diced carrots, celery, bell peppers, and zucchini. Cook until the vegetables are tender, then add in vegetable broth and bring to a boil. Next, add in canned chickpeas and let them simmer in the broth until heated through.
The Benefits of Miso Soup
Miso soup is not only delicious, but it is also packed with nutrients and health benefits. The main ingredient, miso, is a fermented soybean paste that is rich in probiotics, which are beneficial for gut health. It also contains essential amino acids, vitamins, and minerals such as manganese, copper, and zinc. The addition of dashi broth, made from dried fish and kelp, provides an umami flavor and adds even more health benefits, such as improving digestion and boosting the immune system.
Customizable and Versatile
One of the great things about miso soup is that it is highly customizable and versatile, allowing you to adjust the ingredients to your liking. You can add your choice of vegetables, proteins, and even noodles to make it a more filling meal. This makes it perfect for a quick and easy breakfast, or a light and nutritious lunch or dinner option.
Quick and Easy to Make
With just a few simple ingredients and minimal cooking time, miso soup is a quick and easy dish to prepare. It is the perfect option for busy mornings when you don't have much time to cook. You can even make a big batch of miso soup and keep it in the fridge for a few days, reheating it whenever you need a quick and healthy meal.
Healthy and Filling
Not only is miso soup nutritious, but it is also surprisingly filling. The combination of miso paste, dashi broth, and added ingredients provides a balance of protein, carbohydrates, and healthy fats, making it a well-rounded and satisfying meal. Plus, with its low calorie and low-fat content, miso soup is a great option for those looking to maintain a healthy weight.
The Recipe
Now that you know the benefits of miso soup, let's dive into the recipe. Miso paste, dashi broth, and tofu are the main ingredients you will need, but feel free to add other ingredients such as shiitake mushrooms, spinach, or udon noodles to make it your own.
Ingredients:
4 cups of water
3 tablespoons of miso paste
2 cups of dashi broth
1 block of silken tofu, cubed
2 scallions, thinly sliced
1 sheet of dried seaweed, cut into small pieces
Instructions:
In a pot, bring the water to a boil.
Add the dashi broth and stir to combine.
Reduce the heat and let the broth simmer for a few minutes.
In a small bowl, mix the miso paste with a few tablespoons of the hot broth until it is well combined.
Add the miso paste mixture to the pot and stir gently.
Add the cubed tofu, scallions, and seaweed to the pot and let it simmer for a few more minutes.
Remove from heat and let it cool for a minute before serving.
Enjoy a Taste of Japan
Now that you have mastered the art of making miso soup, you can enjoy a taste of Japan in the comfort of your own home. This simple and delicious breakfast dish is not only a great way to start your day, but it also has numerous health benefits. So why not give this Japanese breakfast miso soup recipe a try and see for yourself?
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