19 Japanese Breakfast Fish Recipe Get Ready To Indulge!

Published on: Mar 25, 2024

There's nothing quite like starting your day with a traditional Japanese breakfast. And while many people may think of sushi or ramen when it comes to Japanese cuisine, there are plenty of other delicious dishes to explore. One popular and easy-to-make option is a Japanese breakfast fish recipe. This dish is not only nutritious and full of flavor, but it also provides a satisfying and filling meal to kickstart your day. Let's take a closer look at how to make this traditional Japanese breakfast dish.

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Okonomiyaki (Savory Japanese Pancake)

Main Ingredients: All Purpose Flour, Corn Starch, Baking Powder, Salt
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If you're looking for a unique and delicious way to cook chicken, try making Okonomiyaki, a savory Japanese pancake that is filled with a variety of ingredients and topped with a tangy sauce. This dish is perfect for a summer barbecue or a cozy night in with friends and family.
Main Ingredients: Eggs, Dashi, Soy Sauce, Scallions, Vegetable Oil
Omurice - Omelette Rice オムライス | Chopstick Chronicles
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For a simple yet flavorful twist on traditional omelettes, try making a Japanese omelette. This version is made with soy sauce and mirin, giving it a slightly sweet and salty taste that pairs perfectly with the chicken. Plus, it's a great way to use up any leftover chicken you may have in the fridge.
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1 egg tamagoyaki (Japanese omelette)

Main Ingredients: Large Egg, Water, Soy Sauce, Sugar, Bonito Flakes
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If you're new to making Japanese omelettes, this recipe is a great place to start. It only requires one egg and a few basic ingredients, making it an easy and quick meal option. Serve it with a side of rice and some steamed vegetables for a well-rounded and satisfying meal.
Main Ingredients: Large Eggs, Milk, Vanilla, Sugar, Baking Powder, Flour
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These fluffy and flavorful pancakes are a popular breakfast item in Japan, but they also make for a delicious savory dinner option when filled with chicken and veggies. The pancakes are made with a combination of flour, eggs, and dashi, a Japanese broth, giving them a unique and delicious taste.
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Okonomiyaki (Japanese Savoury Pancake)

Main Ingredients: Vegetable Oil, Flour, Dashi Stock, Egg, Shredded
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Another variation of Okonomiyaki, this recipe uses a combination of chicken and cabbage to create a hearty and satisfying pancake. The batter is made with flour, eggs, and dashi, and is filled with your choice of ingredients before being topped with a savory sauce and mayonnaise.
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Dashi Tamagoyaki – Japanese Style Omelet

Main Ingredients: Large Eggs, Broth, Soy Sauce, Scallions, Vegetable Oil
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This version of a Japanese omelette is made with dashi, giving it a unique and rich flavor. The omelette is then filled with chicken and vegetables, making it a wholesome and filling meal. Serve it with a side of rice for a complete and satisfying dinner.
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Hiroshima Okonomiyaki (Japanese Savory Pancake)

Main Ingredients: Dashi Powder, All Purpose Flour, Water, Pork Belly
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Hiroshima Okonomiyaki is a popular variation of the dish that is made with layers of cabbage, noodles, and chicken, creating a hearty and filling meal. It is then topped with a savory sauce and mayonnaise, making it a decadent and delicious option for any occasion.
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Japanese Omelet- Tamagoyaki

Main Ingredients: Eggs, Sugar, Mirin, Soy Sauce, Cooking Spray
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This classic Japanese omelette is made with a simple combination of eggs, soy sauce, and mirin, creating a sweet and savory flavor. It is then filled with chicken and rolled into a log shape, making it a fun and unique way to serve up your chicken for dinner.
9 of 20

Okonomiyaki (Savory Japanese Pancakes)

Main Ingredients: Flour, Salt, Sugar, Baking Powder, Baking Potato
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These savory pancakes are a popular street food in Japan, and for good reason. They are filled with a variety of ingredients, including chicken, cabbage, and noodles, and are topped with a delicious sauce and mayonnaise. Customize them with your favorite toppings for a truly unique and flavorful meal.
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Dorayaki(Japanese pancakes with filling)

Main Ingredients: Eggs, Granulated Sugar, Honey, Cake Flour, Baking Soda
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Dorayaki is a popular Japanese dessert that is made with two fluffy pancakes filled with a sweet red bean paste. However, you can also fill them with savory ingredients like chicken for a delicious twist. Serve them as an appetizer or a fun and unique dinner option.
11 of 20

Easy Tamagoyaki, Japanese Omelette

Main Ingredients: Large Eggs, Soy Sauce, Mirin, Sugar, Sea Salt
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If you're short on time but still want to enjoy a delicious Japanese omelette, try this easy recipe that only requires a few basic ingredients. The omelette is made with chicken and green onions, but you can also add in other veggies for a more colorful and nutritious meal.
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Japanese Egg Omelet Sandwich

Main Ingredients: Large Eggs, Mirin, Sugar, Light Soy Sauce, Oil, Bun
This Japanese-style omelette sandwich is a popular breakfast item in Japan, but it also makes for a delicious and simple dinner. The omelette is made with chicken, green onions, and soy sauce, and is sandwiched between two slices of bread for a hearty and satisfying meal.
13 of 20

Okonomiyaki (Japanese Cabbage Pancakes)

Main Ingredients: Cabbage, Cooked Bacon, Green Onion, Large Eggs, A P
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This version of Okonomiyaki is made with a combination of chicken, cabbage, and green onions, making it a flavorful and nutritious meal option. The pancakes are topped with a savory sauce and mayonnaise, and can also be customized with your choice of toppings.
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Crispy Okonomiyaki Japanese Pancakes

Main Ingredients: Coconut Oil, Bacon Rashers, Cabbage, Coconut Flour
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If you love crispy and crunchy textures, then you'll love this variation of Okonomiyaki. The pancakes are made with shredded chicken and cabbage, creating a delicious and crispy texture. Serve them with a side of dipping sauce for a fun and flavorful meal.
Main Ingredients: Eggs, Dashi Stock, White Sugar, Mirin, Soy Sauce
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Tamago egg is a sweet and savory Japanese omelette that is often served as a side dish. However, it can also be enjoyed as a main dish when filled with chicken and veggies. The egg is rolled up, creating a beautiful and delicious presentation.
16 of 20

Dashimaki Tamago (Japanese Rolled Omelette)

Main Ingredients: Eggs, Dashi Stock, Light Soy Sauce, Sake, Sugar, Oil
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Tamagoyaki (Japanese Rolled Omelette) 玉子焼き • Just One Cookbook
This version of a Japanese omelette is made with dashi, giving it a unique and rich flavor. The omelette is then filled with chicken and rolled into a log shape, making it a fun and unique way to serve up your chicken for dinner.
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Japanese Omelette with Miso Mayo

Main Ingredients: Eggs, Soy Sauce, Scallions, White Miso Paste
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This omelette is made with a combination of chicken, mushrooms, and green onions, and is topped with a delicious miso mayo sauce. The miso mayo adds a tangy and savory flavor to the dish, making it a must-try for any miso lover.
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Japanese Kimchi and Miso Pancake

Main Ingredients: Egg, White Miso, All Purpose Flour, Cornflour, Water
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If you're a fan of Korean flavors, then you'll love this Japanese-style pancake that is filled with kimchi and miso. The tangy and spicy kimchi pairs perfectly with the savory miso, creating a unique and flavorful dish that is perfect for any occasion.
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Mushroom and Egg "Gyudon" Japanese Rice Bowl

Main Ingredients: King Mushrooms, Yellow Onions, Sugar, Eggs, Neutral
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This dish is a popular Japanese comfort food that is made with a bed of rice topped with chicken, mushrooms, and a fried egg. The egg adds a rich and creamy texture to the dish, making it a satisfying and delicious meal option.
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Japanese Tanaga (Omelet) Wrap with Salmon Roe &...

Main Ingredients: Large Eggs, Coconut Sugar, Tamari Sauce, Mirin, Kosher
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This dish is a twist on traditional sushi rolls, as it uses a thin omelette instead of seaweed to hold the ingredients together. The omelette is filled with chicken, salmon roe, and other tasty toppings, creating a colorful and flavorful meal that is sure to impress your guests.

Why Fish for Breakfast?

Nutritional Benefits

Fish is a staple in Japanese cuisine, and for good reason. Not only is it a great source of protein, but it also contains essential vitamins and minerals such as omega-3 fatty acids, vitamin D, and B vitamins. These nutrients are important for maintaining a healthy heart, brain function, and immune system. By incorporating fish into your breakfast, you'll be starting your day off on a healthy and nutritious note.

Easy and Quick to Prepare

One of the best things about a Japanese breakfast fish recipe is how easy and quick it is to make. With minimal ingredients and preparation, you can have a delicious and satisfying meal on the table in no time. This is especially beneficial for those busy mornings when you don't have much time to spare. Plus, with the variety of fish options available, you can switch up the recipe to keep things interesting and cater to your preferences.

Full of Flavor

Japanese cuisine is known for its delicate and balanced flavors, and this breakfast fish recipe is no exception. The combination of salty and savory flavors from the fish, along with the subtle sweetness from the mirin and soy sauce, creates a delicious and well-rounded taste. The addition of green onions and sesame seeds adds a hint of freshness and crunch to the dish. Trust us, your taste buds will thank you.

How to Make Japanese Breakfast Fish

Now that we've covered the benefits of this dish, let's dive into the recipe. To make Japanese breakfast fish, you'll need just a few key ingredients: your choice of fish (such as salmon or mackerel), soy sauce, mirin, green onions, and sesame seeds. Simply marinate the fish in a mixture of soy sauce and mirin for about 15 minutes, then pan fry until cooked through. Top with chopped green onions and sesame seeds, and voila! Your delicious and nutritious Japanese breakfast fish is ready to be enjoyed.

In Conclusion

Japanese breakfast fish may not be the first thing that comes to mind when thinking of traditional Japanese dishes, but it's definitely worth trying. With its nutritional benefits, ease of preparation, and mouth-watering flavors, it's no wonder it's a popular choice for breakfast in Japan. So why not give it a try and add some Japanese flair to your breakfast routine?
19 japanese breakfast fish recipe Get ready to indulge!

Okonomiyaki (Savory Japanese Pancake)

yield: 2 total time: 45 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 3/4 cup all-purpose flour
  • 1/4 cup corn starch
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 3/4 cup dashi see notes
  • 1/4 teaspoon soy sauce
  • 1/2 teaspoon sesame oil
  • 2 eggs
  • 4 tablespoons yams nagaimo (Japanese Yam), grated (see notes 2)
  • 1 bacon pack
  • 4 cups white cabbage thinly shredded
  • 2 green onions finely sliced
  • 2 carrots small, cut into thin matchsticks
  • 1 1/2 tablespoons worcestershire sauce
  • 1 tablespoon ketchup
  • 1 tablespoon oyster sauce
  • 1 tablespoon honey
  • 1 tablespoon brown sugar
  • 1/2 teaspoon soy sauce
  • bonito flakes
  • green onions
  • white sesame seeds
  • seaweed Dried, flakes, optional
  • ginger pickled, optional

Nutrition

  • Calories : 520 calories
  • Carbohydrate : 92 grams
  • Cholesterol : 215 milligrams
  • Fat : 9 grams
  • Fiber : 8 grams
  • Protein : 17 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1610 milligrams
  • Sugar : 22 grams
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