15 Japanese Bittergourd Recipe You Won't Believe The Taste!

Published on: Mar 25, 2024

Japanese bittergourd, also known as goya, is a popular ingredient in Japanese cuisine. This unique vegetable has a distinct, bitter taste that may not be everyone's cup of tea. However, when prepared properly, it can be transformed into a delicious and nutritious dish that is full of flavor. In this article, we will explore a simple and tasty Japanese bittergourd recipe that will surely impress your taste buds.

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1 of 20

Bitter gourd Stir fry

Main Ingredients: Bitter Gourd, Onions, Coconut, Chana Dal, Mustard
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Bitter gourd, also known as bitter melon, is a vegetable with a unique taste that is loved by some and disliked by others. But if you're a fan of this slightly bitter vegetable, then you'll love this stir fry recipe. It's a simple and flavorful way to enjoy bitter gourd, and it can be served as a side dish or as a main course with some rice or noodles.
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Pavakkai Fry/ Bitter Gourd Stir Fry

Main Ingredients: Bitter Gourd, Salt, Curd, Turmeric Powder, Onion
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If you're looking for a spicy and flavorful way to cook bitter gourd, then this is the recipe for you. The combination of spices and the crispy texture of the fried bitter gourd will make you forget all about its bitterness. This dish is perfect as a side dish or as a snack with your favorite dip.
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Hairy Gourd with Pork Balls and Glass Noodles Soup

Main Ingredients: Gourd, Minced Pork, Water, Cooking Oil, Base, Dried
This is a comforting and nutritious soup that is perfect for cold weather or when you're feeling under the weather. The hairy gourd adds a nice crunch to the soup, while the pork balls and glass noodles make it filling and hearty. This soup is a complete meal in itself and is packed with flavor.
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Stir Fry Luffa (Si Gua, Silk Melon)

Main Ingredients: Vegetable Oil, Garlic, Dried Shrimp, Gourd, Water, Salt
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Luffa, also known as si gua or silk melon, is a vegetable that is commonly used in Chinese cuisine. It has a mild flavor and a crunchy texture, making it perfect for stir-frying. This recipe is simple and easy to make, and it's a great way to incorporate more vegetables into your diet.
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Ivy Gourd Stir-fry

Main Ingredients: Gourd, Garlic Clove, Onion, Green Chilli, Curry Leaves
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Ivy gourd, also known as tindora or kovakkai, is a vegetable that is commonly used in Indian cuisine. It has a mild flavor and a slightly crunchy texture, making it perfect for stir-frying. This recipe is a simple and delicious way to enjoy this vegetable, and it's packed with nutrients.
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Aloo Kundru/Tindora Stir Fry | Potato Ivy Gourd Stir...

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Kovakkai Podi Curry (Tamil Nadu Style Ivy Gourd Stir...

Main Ingredients: Gourd, Mustard Seeds, Urad Dal, Asafoetida, Curry Leaf
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This is a popular dish from the state of Tamil Nadu in India. It's a simple and flavorful stir fry that is made with ivy gourd and a homemade spice powder. This dish is perfect as a side dish with some rice or roti, and it's a great way to add some variety to your meals.
8 of 20

Padavalanga Thoran / Ash Gourd stir fry with coconut

Main Ingredients: Gourd, Shallots, Green Chillies, Curry Leaves, Grated
Ash gourd, also known as padavalanga, is a vegetable that is commonly used in South Indian cuisine. It has a mild flavor and a soft texture, making it perfect for stir-frying. This recipe is a traditional dish that is made with coconut and is packed with flavor.
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Ridge Gourd Subzi | Ridge Gourd Stir Fry | Ghosale...

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Methi Turai Ki Sabzi (Fenugreek Leaves And Ridge Gourd...

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Kheksi fry / How to make Khaksi fry sabzi / Kantola...

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Tinda Chana Dal

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Tinda, also known as Indian round gourd, is a vegetable that is commonly used in Indian cuisine. It has a mild flavor and a soft texture, making it perfect for stir-frying. This dish is a combination of tinda and chana dal, and it's packed with protein and nutrients.
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Lauki Soup

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Draksha Pandlu – Angoor (Hindi) ~ Grapes

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Ingredients:

- 1 medium-sized Japanese bittergourd

- 1 small onion

- 2 cloves of garlic

- 1 tablespoon soy sauce

- 1 tablespoon mirin

- 1 tablespoon sugar

- Salt to taste

- 1 tablespoon vegetable oil

Japanese bittergourd is a highly versatile ingredient that can be used in a variety of dishes, including stir-fries and soups. However, this recipe will focus on a simple yet flavorful stir-fry that brings out the best of this unique vegetable.

Instructions:

1. Prepare the bittergourd:

Start by washing the bittergourd and cutting it in half lengthwise. Scoop out the seeds and white pith using a spoon. Then, slice the bittergourd into thin half-moon shapes.

2. Season the bittergourd:

Sprinkle some salt on the sliced bittergourd and gently massage it. Let it sit for 10 minutes, then rinse and squeeze out any excess water. This step helps to remove some of the bitterness from the vegetable.

3. Prepare the remaining ingredients:

Peel and slice the onion into thin strips. Mince the garlic cloves.

4. Cook the bittergourd:

Heat a tablespoon of vegetable oil in a pan over medium-high heat. Add the bittergourd and stir-fry for 2-3 minutes until slightly softened.

5. Add the remaining ingredients:

Push the bittergourd to the side of the pan and add the sliced onion and minced garlic. Stir-fry for another 2-3 minutes until the onion is translucent.

6. Season the dish:

In a small bowl, mix together the soy sauce, mirin, and sugar until well combined. Pour this mixture over the vegetables and stir-fry for an additional 1-2 minutes.

7. Serve and enjoy:

Once the bittergourd is fully cooked and coated in the sauce, it's ready to be served. This dish goes well with steamed rice and can be enjoyed as a side dish or as a main course. In conclusion, this Japanese bittergourd recipe is a must-try for anyone looking to add some unique and delicious flavors to their meals. With just a few simple ingredients and easy steps, you can create a dish that is both nutritious and satisfying. So next time you see Japanese bittergourd at the market, don't hesitate to pick some up and give this recipe a try!
15 japanese bittergourd recipe You won't believe the taste!

Pavakkai Fry/ Bitter Gourd Stir Fry

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 cups bitter gourd
  • 1 tablespoon salt
  • 1/2 cup curd
  • 2 teaspoons turmeric powder
  • 1/2 cup onion
  • 1 tablespoon sambhar powder
  • 1 tablespoon chilli powder
  • 2 tablespoons oil
  • 3/4 tablespoon mustard seeds
  • cumin seeds Jeera - 1 tsp
  • 2 teaspoons urad dal
  • 5 curry leaves
  • 1 teaspoon sugar

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 10 milligrams
  • Fat : 12 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • SaturatedFat : 3 grams
  • Sodium : 1850 milligrams
  • Sugar : 3 grams
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