16 Japanese Baked Catfish Recipe Savor The Mouthwatering Goodness!

Published on: Mar 25, 2024

If you're looking for a delicious and easy-to-prepare fish dish, you can't go wrong with this Japanese baked catfish recipe. Catfish is a popular fish in Japanese cuisine, known for its mild and delicate flavor. This recipe takes that flavor to the next level by adding a sweet and savory glaze, creating a perfect balance of taste and texture. Ready to impress your family and friends with a taste of Japan? Let's get cooking!

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1 of 20

Baked Catfish Nuggets

Main Ingredients: Catfish, Cornmeal, Cajun Seasoning, Garlic Powder, Salt
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Looking for a delicious and easy way to enjoy catfish? Look no further than these baked catfish nuggets! These bite-sized pieces of fish are coated in a crispy breadcrumb and herb mixture before being baked to perfection. Serve them as an appetizer or a main dish, either way, they are sure to be a hit with your family and friends.
2 of 20

Baked Catfish

Main Ingredients: Fresh Parsley, Salt, Paprika, Dried Thyme, Dried
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If you love the taste of catfish but want a healthier option than fried, try this baked catfish recipe. The fish is seasoned with a blend of spices and then baked in the oven until tender and flaky. Serve with your favorite sides for a complete and satisfying meal.
3 of 20

Baked Catfish Bites

Main Ingredients: Catfish, Flour, Paprika, Chipotle Powder, Black Pepper
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These baked catfish bites are perfect for a party or game day snack. The bite-sized pieces of fish are coated in a mixture of breadcrumbs, herbs, and spices before being baked until crispy and golden. Serve with a dipping sauce of your choice for a tasty and addictive appetizer.
4 of 20

Catfish Baked

Main Ingredients: Olive Oil, Garlic, Dried Thyme, Paprika, Cayenne
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This simple and flavorful recipe for baked catfish is a great way to enjoy this popular fish. The catfish is seasoned with a blend of spices and then baked in the oven with lemon slices for added flavor. It's a quick and easy meal that the whole family will love.
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Crispy Oven Baked Catfish Nuggets

Main Ingredients: Catfish, Buttermilk, Hot Sauce, Dijon Mustard, Black
Hot Eats and Cool Reads: Crispy Oven Baked Catfish Nuggets Recipe
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These crispy oven-baked catfish nuggets are a healthier alternative to fried fish. The catfish is coated in a breadcrumb mixture and then baked until crispy and golden. Serve with your favorite dipping sauce for a delicious and guilt-free treat.
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Nothing says comfort food like southern fried catfish. This classic recipe features a simple cornmeal and flour coating, giving the catfish a crunchy and flavorful crust. Serve with hush puppies and coleslaw for a traditional southern meal.
7 of 20

Blackened Fish

Main Ingredients: Paprika, Dry Mustard, Cayenne Pepper, Ground Cumin
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For a spicy and flavorful twist on baked catfish, try this blackened fish recipe. The catfish is coated in a blend of Cajun spices and then seared in a hot skillet, giving it a blackened crust. Serve with rice and veggies for a complete and satisfying meal.
8 of 20

Cajun Baked Catfish

Main Ingredients: Catfish Fillets, Cornmeal, Cajun Seasoning, Garlic
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This Cajun baked catfish recipe is bursting with flavor and perfect for a weeknight dinner. The catfish is coated in a blend of Cajun spices and then baked in the oven until tender and flaky. Serve with a side of rice and veggies for a complete and delicious meal.
9 of 20

Spicy Southern Fried Catfish

Main Ingredients: Catfish, Self Rising Flour, Yellow Cornmeal, Hot Sauce
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If you love the heat, then this spicy southern fried catfish recipe is for you. The catfish is coated in a spicy cornmeal and flour mixture before being fried to crispy perfection. Serve with a side of fries or coleslaw for a delicious and fiery meal.
10 of 20

Lemon Pepper Baked Catfish

Main Ingredients: Catfish Fillets, Cornmeal, Lemon Pepper Seasoning
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This lemon pepper baked catfish is a light and flavorful option for those looking for a healthier way to enjoy this fish. The catfish is seasoned with lemon pepper and baked in the oven with lemon slices for added flavor. Serve with a side of rice and veggies for a complete and satisfying meal.
11 of 20

Panko Crusted Catfish

Main Ingredients: Catfish, Mayo, Dijon Mustard, Fresh Dill, Panko
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Upgrade your usual breaded catfish with this panko crusted catfish recipe. The catfish is coated in a mixture of panko breadcrumbs, herbs, and spices before being fried until crispy and golden. Serve with a side of homemade tartar sauce for a tasty and satisfying meal.
12 of 20

Herb Baked Catfish

Main Ingredients: Catfish Fillets, Dried Parsley, Paprika, Dried Thyme
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Looking for a simple and flavorful way to enjoy catfish? This herb baked catfish recipe is the answer. The catfish is seasoned with a blend of herbs and then baked in the oven until tender and flaky. Serve with a side of rice and veggies for a complete and delicious meal.
13 of 20

Baked Fish with Meyer Lemons

Main Ingredients: Fish Fillets, Talapia, Bass, Catfish, Flour, Salt
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This baked fish with Meyer lemons is a light and refreshing way to enjoy catfish. The fish is baked in the oven with Meyer lemon slices, giving it a bright and tangy flavor. Serve with a side of rice and veggies for a healthy and satisfying meal.
14 of 20

Fried Catfish Nuggets

Main Ingredients: Catfish, All Purpose Flour, Cornstarch, Garlic Powder
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These fried catfish nuggets are a fun and tasty way to enjoy this fish. The bite-sized pieces of catfish are coated in a breadcrumb mixture and then fried until crispy and golden. Serve with your favorite dipping sauce for a delicious and addictive snack or appetizer.
15 of 20

Healthy Baked Catfish

Main Ingredients: Fennel Bulb, Olive Oil, Red Pepper, Small Onion, Plum
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If you're looking for a healthy and flavorful way to enjoy catfish, this baked catfish recipe is a must-try. The fish is seasoned with a blend of spices and then baked in the oven until tender and flaky. Serve with a side of quinoa and roasted vegetables for a nutritious and satisfying meal.
16 of 20

Oven Baked Catfish + Village Harvest Rice

Main Ingredients: Chili Powder, Cilantro, Lime, Ginger, Soy, Garlic
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This oven-baked catfish recipe features a delicious and healthy rice blend from Village Harvest. The catfish is coated in a mixture of herbs and spices and then baked in the oven until tender and flaky. Serve with a side of the Village Harvest rice for a complete and flavorful meal.
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This Japanese 'cotton' cheesecake is a unique and delicious way to enjoy catfish. The fish is baked in the oven with a creamy and tangy cheesecake layer on top, creating a surprising and irresistible combination of flavors. Serve with a side of rice and veggies for a complete meal.
18 of 20

Beer Battered Fish Fry

Main Ingredients: Catfish, All Purpose Flour, Cornstarch, Garlic Powder
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For a classic and tasty way to enjoy catfish, try this beer-battered fish fry recipe. The catfish is coated in a crispy and flavorful beer batter before being fried until golden and delicious. Serve with a side of fries and coleslaw for a traditional fish fry experience.
19 of 20

Baked Catfish Po'Boy for a Fat #SundaySupper

Main Ingredients: Catfish Fillets, Buttermilk, Cornmeal, Cajun Creole
This baked catfish po'boy recipe is perfect for a lazy Sunday dinner. The catfish is coated in a blend of spices and then baked in the oven until tender and flaky. Serve on a toasted bun with your favorite toppings for a delicious and satisfying meal.
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Baked Catfish with Bok Choy, Cilantro and Lime

Main Ingredients: Scallion, Chopped Cilantro, Lime Juice, Soy Sauce, Rice
This baked catfish recipe is bursting with flavor and perfect for a healthy and satisfying meal. The catfish is baked with bok choy, cilantro, and lime, creating a tasty and nutritious dish. Serve with a side of rice for a complete and flavorful meal.

Ingredients:

  • 4 catfish fillets
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 tablespoons rice vinegar
  • 2 cloves of garlic, minced
  • 1 teaspoon grated ginger
  • 1/4 teaspoon red pepper flakes
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a small bowl, mix together soy sauce, honey, rice vinegar, garlic, ginger, and red pepper flakes to create the glaze.
  3. Place the catfish fillets in a baking dish and season with salt and pepper.
  4. Brush the glaze over the fillets, making sure to cover them evenly.
  5. Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
  6. While the fish is baking, heat the remaining glaze in a small saucepan over medium heat.
  7. Cook for 2-3 minutes or until the glaze thickens.
  8. Once the fish is done baking, remove from the oven and brush with the thickened glaze.
  9. Garnish with chopped green onions and serve hot.

This Japanese baked catfish recipe is perfect for a weeknight dinner or a special occasion. The combination of soy sauce, honey, and rice vinegar creates a mouthwatering glaze that perfectly complements the delicate flavor of the catfish. The addition of garlic, ginger, and red pepper flakes adds a touch of heat and depth of flavor to the dish.

Not only is this dish delicious, but it is also packed with health benefits. Catfish is low in calories and fat, making it a great option for those watching their waistline. It is also a good source of protein, vitamins, and minerals, such as vitamin B12, magnesium, and potassium. The glaze in this recipe is also rich in antioxidants from the soy sauce and honey, which can help boost your immune system and protect against diseases.

Now that you have the recipe for this mouthwatering Japanese baked catfish, it's time to put it into action and impress your loved ones with your cooking skills. This dish is sure to become a family favorite and a go-to for any seafood lover. So why wait? Head to your nearest grocery store and start cooking up a storm in your kitchen!

16 japanese baked catfish recipe Savor the mouthwatering goodness!

Baked Catfish Nuggets

yield: 4 total time: 30 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 1 pound catfish nuggets
  • 1/2 cup cornmeal
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 55 milligrams
  • Fat : 10 grams
  • Fiber : 2 grams
  • Protein : 20 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 360 milligrams
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