20 Japanese Avocado Seafood Salad Recipe Savor The Mouthwatering Goodness!
Published on: Mar 25, 2024
Avocados are a staple ingredient in Japanese cuisine, and it's no surprise that they are often incorporated into seafood dishes. One popular dish that combines these two elements is the Japanese avocado seafood salad. This refreshing and light salad is not only delicious, but it also provides a variety of health benefits. In this article, we will explore the key ingredients used in this recipe and how to make your own version at home.
Main Ingredients: Brown Rice, Water, Rice Vinegar, Granulated Sugar
If you love sushi but don't have the time or patience to roll it yourself, this sushi salad is the perfect solution. Packed with all the flavors of your favorite sushi rolls, this salad is quick, easy, and oh-so delicious. Simply toss together your favorite sushi ingredients, like rice, avocado, cucumber, and crab, and drizzle with a homemade soy sauce dressing for a tasty and healthy meal.
Crisp, refreshing, and full of flavor, this Japanese cucumber salad is a must-try for any sushi lover. Thinly sliced cucumbers are marinated in a sweet and tangy dressing made with rice vinegar, soy sauce, and sesame oil. Topped with sesame seeds and served chilled, this salad is the perfect accompaniment to any sushi dish or as a light and refreshing side dish.
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Smoked Salmon, Avocado & Brown Rice Sushi Bowl
Main Ingredients: Extra Virgin Olive Oil, Lime, Light Soy Sauce, Wasabi
For a healthier take on traditional sushi rolls, try this smoked salmon, avocado, and brown rice sushi bowl. The combination of creamy avocado, flavorful smoked salmon, and nutty brown rice makes for a satisfying and nutritious meal. Top it off with a drizzle of soy sauce and a sprinkle of sesame seeds for a touch of extra flavor.
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Quinoa Sushi Salad
Main Ingredients: Quinoa, Water, Rice Vinegar, Granulated Sugar, Salt
If you're looking for a gluten-free alternative to traditional sushi, this quinoa sushi salad is the way to go. Quinoa is mixed with all your favorite sushi ingredients, like avocado, cucumber, and crab, and tossed in a homemade soy sauce dressing. Not only is it healthy and delicious, but it also makes for a beautiful presentation with its vibrant colors.
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Smoked Salmon Salad with Miso Dressing
Main Ingredients: Egg Yolk, Garlic, White Miso, Mirin, Rice Vinegar
For a hearty yet light meal, try this smoked salmon salad with miso dressing. Tender pieces of smoked salmon are tossed with mixed greens, crunchy cabbage, and carrots, and topped with a creamy miso dressing. This salad is full of flavor and nutrients, making it a perfect lunch or dinner option.
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Tuna Sushi Salad And Wasabi Avocado
Main Ingredients: Avocado, Wasabi Paste, Lime Juice, Toasted Sesame Oil
This tuna sushi salad with wasabi avocado is a spicy and flavorful twist on traditional sushi. Marinated tuna is mixed with avocado, radishes, and cilantro, and served on a bed of mixed greens. For an extra kick of heat, drizzle with a wasabi avocado dressing that is sure to tantalize your taste buds.
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Honey Miso Salmon Steaks with Tahini Soba Salad
Main Ingredients: Soba Noodles, Minced Garlic, Tahini, Wasabi, Honey, Soy
For a more elevated sushi salad experience, try this honey miso salmon steaks with tahini soba salad. Tender salmon steaks are marinated in a sweet and savory honey miso sauce and served on top of a bed of soba noodles and vegetables. Drizzle with a creamy tahini dressing for a delicious and filling meal.
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Sushi-style Smoked Salmon Salad
Main Ingredients: Brown Rice, Rice Wine Vinegar, Caster Sugar, Snow Peas
This sushi-style smoked salmon salad is a creative and tasty alternative to traditional sushi rolls. Smoked salmon ribbons are tossed with mixed greens, cucumber, avocado, and green onions, and drizzled with a homemade soy sauce dressing. It's all the flavors of sushi in a simple and satisfying salad.
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Japanese Cabbage Salad
Main Ingredients: Shredded Coleslaw Mix, Granulated Sugar, Light Soy
If you're a fan of cabbage, you have to try this Japanese cabbage salad. Thinly sliced cabbage is mixed with a tangy dressing made with rice vinegar, soy sauce, and sesame oil, and topped with crunchy ramen noodles and almonds. It's a perfect side dish for any sushi meal or as a light lunch option.
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Vegan Deconstructed Sushi Salad Bowl with Sesame...
Main Ingredients: Baby Spinach, Cooked Brown Rice, Edamame, English
This vegan deconstructed sushi salad bowl with sesame dressing is a great way to enjoy all the flavors of sushi without any animal products. Packed with vegetables, tofu, and quinoa, this salad is not only delicious but also nutritious. Drizzle with a homemade sesame dressing for a touch of Asian-inspired flavor.
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Japanese Sunshine Salad With Carrot + Ginger Dressing
Main Ingredients: Mixed Greens, Strawberries, Pineapple, Orange, Edamame
For a bright and colorful salad that is bursting with flavor, try this Japanese sunshine salad with carrot and ginger dressing. Loaded with a variety of vegetables, like carrots, red cabbage, and avocado, this salad is both nutritious and tasty. The homemade carrot and ginger dressing adds a zing of flavor that will leave you wanting more.
This Japanese coleslaw is a refreshing and unique twist on traditional coleslaw. Shredded cabbage, carrots, and cucumbers are tossed in a dressing made with rice vinegar, soy sauce, and sesame oil, creating a flavorful and crunchy side dish that pairs perfectly with any sushi dish.
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Ebi Sunomono (Japanese Shrimp Salad)
Main Ingredients: Bean Thread Vermicelli, Shrimp, English Cucumber, Rice
This Ebi Sunomono, also known as Japanese shrimp salad, is a light and refreshing dish that is perfect for summer. Tender shrimp, crunchy cucumbers, and tangy seaweed are tossed in a sweet and sour dressing made with rice vinegar and sugar. It's a delicious and easy way to enjoy seafood in a salad.
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Kani Salad – Japanese Crab Salad
Main Ingredients: English Cucumber, Imitation Crab, Shallot, Light
If you're a fan of crab, you have to try this Kani salad, also known as Japanese crab salad. Surimi crab sticks, cucumber, and avocado are tossed in a tangy dressing made with mayonnaise and rice vinegar, creating a creamy and flavorful salad that is perfect as a side dish or a light lunch option.
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Japanese Mountain Yam (Nagaimo) Salad
Main Ingredients: Nagaimo, Bonito Flakes, Daikon Sprouts
This Japanese mountain yam salad is a simple and nutritious dish that is full of flavor. Grated mountain yam is mixed with soy sauce, sesame oil, and green onions, creating a unique and tasty salad that is packed with health benefits. It's a great addition to any sushi meal or as a light and refreshing snack.
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Japanese Cucumber Salad (Sunomono)
Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar
This Japanese cucumber salad, also known as Sunomono, is a classic dish that is served as an appetizer or side dish in Japanese cuisine. Thinly sliced cucumbers are marinated in a tangy dressing made with rice vinegar, sugar, and soy sauce, creating a refreshing and flavorful salad that is a perfect accompaniment to any sushi dish.
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Japanese Radish Salad with Tuna and Radish Sprouts
Main Ingredients: Daikon, Tuna, Radish Sprouts, Shiso Leaves, Mayonnaise
If you're looking for a salad that is packed with protein and flavor, try this Japanese radish salad with tuna and radish sprouts. Thinly sliced radishes are tossed with canned tuna, radish sprouts, and a homemade soy sauce dressing, creating a light and satisfying dish that is perfect for a quick and easy lunch.
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Cucumber and Octopus Salad with Wasabi Vinaigrette,...
Main Ingredients: Cucumbers, Octopus Sashimi, Sea Salt, Roasted White
For a salad that is as visually appealing as it is delicious, try this cucumber and octopus salad with wasabi vinaigrette. Thinly sliced cucumbers and tender octopus are tossed in a tangy dressing made with rice vinegar, soy sauce, and wasabi, creating a flavorful and unique salad that is perfect for any seafood lover.
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Warm Sweet Potato Salad with Scape Miso Pesto
Main Ingredients: Garlic Scapes, Roasted Unsalted Cashews, White Miso
If you're looking for a warm and hearty salad option, try this warm sweet potato salad with scape miso pesto. Roasted sweet potatoes are mixed with mixed greens, edamame, and a homemade pesto made with garlic scapes and miso paste. It's a flavorful and filling salad that is sure to become a new favorite.
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Miso-Roasted Asparagus and Pickled Carrot Sushi Bowls
Main Ingredients: Carrots, Rice Vinegar, Sugar, Fine Sea Salt, Sushi
For a sushi-inspired meal that is both healthy and delicious, try these miso-roasted asparagus and pickled carrot sushi bowls. Roasted asparagus and pickled carrots are served on top of a bed of rice and drizzled with a homemade soy sauce dressing. It's a creative and tasty way to enjoy your favorite sushi ingredients.
Ingredients for Japanese Avocado Seafood Salad
Avocados
The star of this dish is the avocado, which is a versatile and nutrient-rich fruit. It is packed with healthy fats, fiber, and various vitamins and minerals. In this recipe, we will be using ripe avocados that are firm but yield to gentle pressure when ripe.
Seafood
The seafood component of this salad can vary, but some popular choices include shrimp, crab meat, and squid. These seafood options not only add a delicious seafood flavor but also provide a good source of protein and omega-3 fatty acids.
Veggies and Herbs
To add some crunch and freshness to the salad, we will be using cucumbers and radishes. These vegetables also provide important nutrients such as vitamin C and potassium. In addition, we will be adding green onions and cilantro for a burst of flavor and aroma.
Dressing
The dressing for this salad is a simple yet flavorful combination of sake, soy sauce, rice vinegar, and sesame oil. These ingredients are commonly used in Japanese cuisine and enhance the overall taste of the salad.
Making Your Own Japanese Avocado Seafood Salad
To make this salad, start by cooking the seafood of your choice and setting it aside to cool. Next, dice the avocados and vegetables into bite-sized pieces and mix them together in a bowl. In a separate bowl, whisk together the ingredients for the dressing until well combined. Pour the dressing over the avocado and vegetable mixture and gently toss to coat. Finally, add the cooked seafood and mix everything together. Your Japanese avocado seafood salad is now ready to be served and enjoyed!
In Conclusion
This Japanese avocado seafood salad is not only a delicious and refreshing dish, but it also provides a variety of health benefits. It is a perfect option for a light and nutritious meal or as a side dish. With its simple ingredients and easy preparation, this salad is a must-try for any avocado and seafood lover. So why not give it a try and impress your family and friends with this tasty and healthy Japanese dish?
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