15 Jamie Oliver Indian Salad Recipe Unleash Your Inner Chef!

Published on: Mar 28, 2024

For those looking to add a burst of flavor to their everyday meals, there's no better option than trying out Jamie Oliver's Indian salad recipe. This unique and refreshing dish combines the vibrant flavors of Indian cuisine with the lightness of a salad, making it a perfect addition to any meal. Whether you're a seasoned chef or just starting out in the kitchen, this recipe is sure to impress with its bold and fresh flavors.

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1 of 20

Indian Carrot Salad

Main Ingredients: Lamb, Garam Masala, Sea Salt, Carrots, Sesame Seeds
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Spice up your next beer can chicken dinner with this flavorful Indian carrot salad. Thinly sliced carrots are tossed with a tangy yogurt dressing and topped with crunchy cashews and raisins. It’s the perfect side dish to balance out the rich and smoky flavors of the chicken.
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Curried Chickpea Salad

Main Ingredients: Chickpeas, Olive Oil, Onions, Turmeric, Cumin, Ground
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This curried chickpea salad is a great option for vegetarians or anyone looking for a lighter alternative to traditional chicken salad. The tangy dressing, made with garam masala and curry powder, adds a delicious Indian twist to this classic dish.
3 of 20

Leftover Turkey (or chicken) Salad with Indian Spices,...

Main Ingredients: Turkey, Green Onions, Chopped Cilantro Fresh, Cashews
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Don’t let your leftovers go to waste! Use up any leftover beer can chicken or turkey in this Indian-inspired salad. The combination of juicy meat, crunchy veggies, and aromatic spices makes for a satisfying and flavorful meal.
4 of 20

Indian Goddess Dressing

Main Ingredients: Plain Yogurt, Olive Oil, Cilantro Leaves, Mint Leaves
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Add a burst of flavor to your beer can chicken with this creamy and vibrant Indian goddess dressing. Made with fresh herbs, tahini, and chaat masala, this dressing is a delicious way to add some Indian flair to your dinner.
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Cooling cucumbers are the perfect accompaniment to spicy beer can chicken. This Indian cucumber salad is tossed in a spicy dressing made with red chili powder and cumin powder, creating a refreshing and fiery side dish.
6 of 20

Indian Chaat Salad

Main Ingredients: Chickpeas, Cucumber, Onion, Vinaigrette, Lemon Juice
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Chaat, a popular Indian street food, is known for its bold and tangy flavors. Bring those flavors to your dinner table with this Indian chaat salad. A mix of crispy papdi (crackers), tangy tamarind chutney, and chaat masala create a flavor explosion in every bite.
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Another delicious variation of Indian cucumber salad, this version is made with a simple yogurt dressing and topped with crunchy roasted peanuts. The creamy and crunchy textures make this salad a perfect pairing for beer can chicken.
8 of 20

Indian Cucumber Salad (Kachumber)

Main Ingredients: Roasted Peanuts, Medium Tomatoes, Cucumber, Red Onion
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Kachumber, a popular Indian salad, is often served as a side dish to accompany spicy curries. But it also makes a great side dish for beer can chicken. This version is made with a zesty dressing and topped with cilantro and roasted cumin seeds.
9 of 20

Indian Spinach Salad

Main Ingredients: Cauliflower, Radishes, Avocado Oil, Salt, Pepper
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This Indian spinach salad is packed with nutritious ingredients like spinach, chickpeas, and quinoa. The dressing, made with tahini and garam masala, adds a deliciously creamy and spicy kick to this healthy and flavorful salad.
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Put a twist on the classic potato salad by adding Indian flavors to it. This Indian potato salad is made with a tangy yogurt dressing, mustard seeds, and curry leaves, giving it a unique and delicious taste that pairs perfectly with beer can chicken.
11 of 20

Indian Cabbage Salad

Main Ingredients: Green Cabbage, Red Pepper, Green Pepper, Carrots, Red
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Cabbage is a versatile and nutritious vegetable that is often used in Indian cooking. In this salad, thinly sliced cabbage is tossed in a zesty dressing made with mustard oil, red chili powder, and coriander powder, creating a flavorful and crunchy side dish.
12 of 20

Indian Spiced Chickpea Salad

Main Ingredients: Beans, Water, Canola Oil, Curry Leaves, Cumin Seeds
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This Indian spiced chickpea salad is a protein-packed and delicious option for vegetarians. The combination of chickpeas, bell peppers, and chaat masala creates a flavorful and satisfying salad that is perfect for pairing with beer can chicken.
13 of 20

Chana Chaat – Indian Chickpea Salad

Main Ingredients: Chickpeas, Small Red Onion, Cucumber, Cilantro, Green
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Chana chaat is a popular Indian street food that is often served as a snack or appetizer. But it also makes a great side dish for beer can chicken. This version is made with a tangy and spicy dressing and topped with crunchy sev (fried noodles).
14 of 20

Spiralized Indian Waldorf Salad

Main Ingredients: Plain Greek Yogurt, Lime Juice, Curry Powder, Ground
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Put a unique twist on the classic Waldorf salad by adding Indian flavors to it. This spiralized Indian Waldorf salad is made with apples, pears, and a tangy dressing made with garam masala and lemon juice. It’s a refreshing and flavorful side dish for any meal, including beer can chicken.
15 of 20

Indian style Beet Salad

Main Ingredients: Beet, Green Chilies, Onion, Cilantro, Coconut, Peanuts
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This vibrant and flavorful Indian style beet salad is a great way to add some color to your dinner table. Roasted beets are tossed in a tangy chaat masala dressing and topped with crumbled feta and pomegranate seeds, creating a delicious and healthy side dish.
16 of 20

Indian Inspired Pasta Salad

Main Ingredients: Chick Peas, Cucumber, Roma Tomatoes, Red Onion
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Pasta salad gets an Indian twist in this recipe. Fusilli pasta is tossed in a zesty dressing made with olive oil, red chili flakes, and turmeric, and mixed with crunchy veggies and paneer (Indian cheese), creating a hearty and flavorful side dish for beer can chicken.
17 of 20

Indian-Spiced Parsnip & Lentil Salad

Main Ingredients: Parsnips, Cumin Seeds, Coriander Seeds, Brown Mustard
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Parsnips and lentils may not be the first ingredients that come to mind when you think of Indian cooking, but they work perfectly in this salad. The lentils are cooked in a curry powder and coconut milk broth, and then tossed with roasted parsnips and a tangy dressing for a unique and delicious side dish.
18 of 20

Indian Onion Salad (Laccha Pyaaz)

Main Ingredients: Red Onion, Red Chili Powder, Cumin Powder, Chaat
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This simple yet flavorful Indian onion salad is a great way to add some crunch to your beer can chicken dinner. The onions are thinly sliced and tossed in a tangy dressing made with red chili powder, lemon juice, and mint leaves.
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Indian Spiced Rice & Lentil Salad

Main Ingredients: Basmati Rice, Dried Lentils, Sliced Almonds, Oil, Red
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This Indian spiced rice and lentil salad is a filling and flavorful side dish that pairs perfectly with beer can chicken. The combination of basmati rice, lentils, and aromatic spices creates a delicious and satisfying salad that is sure to please.
20 of 20

Indian-ish Coconut Cabbage Salad

Main Ingredients: Coconut Oil, Brown Mustard Seeds, Green Chilies
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This Indian-inspired coconut cabbage salad is a refreshing and flavorful side dish for any meal, including beer can chicken. Shredded cabbage is tossed in a creamy and tangy dressing made with coconut milk, garam masala, and lime juice, and topped with shredded coconut for a tasty and tropical twist.

Ingredients

1. Romaine lettuce

As the base of the salad, Romaine lettuce adds a satisfying crunch and a dose of leafy greens to the dish. Not only is it a great source of vitamins and minerals, but it also pairs perfectly with the other ingredients in this Indian-inspired salad.

2. Chickpeas

These protein-packed legumes add a hearty element to the salad, making it a satisfying and filling meal. They also bring a subtle nutty flavor and a creamy texture to the dish.

3. Tomatoes

Fresh, juicy tomatoes add a burst of flavor and a pop of color to this salad. They also provide a dose of vitamin C and add a refreshing element to balance out the spices.

4. Cucumber

Adding a crisp and refreshing element, cucumbers are a staple in Indian cuisine. They provide a cooling effect to balance out the spices and add a satisfying crunch to the salad.

5. Red onion

To add a tangy and slightly sweet flavor, red onions are a must in this Indian salad. They also provide a beautiful pop of color and add a crisp texture to the dish.

6. Cilantro

No Indian dish is complete without the addition of fresh cilantro. This herb adds a burst of freshness and a hint of citrus to the salad, tying all the flavors together.

7. Lemon

The final ingredient is a squeeze of lemon juice, which adds a bright and tangy flavor to the salad. It also helps to bring out the flavors of the other ingredients and adds a refreshing element to the dish.

Preparation

To make this Indian salad, simply chop all the ingredients and mix them together in a large bowl. For added flavor, you can also add a pinch of garam masala and chat masala, two popular spices in Indian cuisine.

Serving

This salad can be served as a side dish or a main course, and it pairs perfectly with any Indian-inspired meal. If you're feeling adventurous, you can also add some grilled tandoori chicken or paneer to make it a complete meal. With its vibrant colors, bold flavors, and refreshing ingredients, Jamie Oliver's Indian salad recipe is a must-try for anyone looking to spice up their meals. So why not give it a try and add a delicious twist to your next salad?
15 jamie oliver indian salad recipe Unleash your inner chef!

Curried Chickpea Salad

yield: 5 total time: 65 minutes
4.9 Stars (7 reviews)
View Recipe

Ingredients

  • 2 cans chickpeas garbanzo beans, rinsed well and drained
  • 4 teaspoons olive oil 1 T + 1 tsp.
  • 2 onions small, finely chopped
  • 1 teaspoon turmeric
  • 1 teaspoon cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper
  • 4 tablespoons chopped cilantro
  • 2 tablespoons lemon juice plus more to brighten the flavor when serving if desired
  • sea salt to taste

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 46 grams
  • Fat : 6 grams
  • Fiber : 8 grams
  • Protein : 9 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 680 milligrams
  • Sugar : 2 grams
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