19 Jamie Eason Italian Turkey Burger Recipe Dive Into Deliciousness!
Published on: Mar 18, 2024
The Jamie Eason Italian Turkey Burger recipe is a delicious and nutritious meal that is perfect for anyone looking to maintain a healthy and balanced diet. Made with lean ground turkey and packed with flavorful Italian seasonings, this burger is a guilt-free alternative to traditional beef burgers. Not only is it easy to make, but it also provides a good source of protein, making it a great option for post-workout meals or as a quick and satisfying weeknight dinner.
Lentil Soup with Italian Sausage and Roasted Red...
Main Ingredients: Turkey, Olive Oil, Onion, Brown Lentils, Homemade
This hearty and flavorful lentil soup is the perfect way to warm up on a chilly evening. The addition of Italian sausage and roasted red peppers adds a delicious twist to this classic dish. Plus, the lentils are a great source of protein and fiber, making this a healthy and satisfying meal.
This unique twist on traditional soup combines the flavors of a juicy Italian turkey burger with all the elements of a comforting soup. The addition of Italian seasoning and tomato paste gives this soup an authentic Italian taste, while the ground turkey keeps it lean and healthy. Serve with a side of crusty bread for a complete and delicious meal.
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Glazed Protein Donuts with Jamie Eason Whey Protein
Main Ingredients: Vanilla Whey Protein Powder, Coconut Flour, Baking
Satisfy your sweet tooth without any guilt with these glazed protein donuts. Made with Jamie Eason whey protein, these donuts are packed with protein and are a healthier alternative to traditional sugary donuts. The glaze, made with honey and vanilla extract, adds the perfect touch of sweetness to these guilt-free treats.
This hearty and flavorful soup is the perfect way to use up leftover turkey. The combination of Italian seasonings, tomatoes, and vegetables makes this soup a delicious and comforting meal. Serve with a side of crusty bread for a complete and satisfying dinner.
Add a little Italian flair to your next burger night with these tasty Italian turkey burgers. Made with lean ground turkey and Italian herbs, these burgers are a healthier option than traditional beef burgers. The addition of mozzarella cheese and roasted red peppers takes these burgers to the next level of deliciousness.
This classic Italian sandwich is a perfect option for a quick and easy lunch or dinner. Layer prosciutto, salami, mozzarella cheese, and roasted red peppers between two slices of crusty bread for a tasty and satisfying meal. Add a touch of balsamic vinaigrette for some extra flavor.
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Italian Turkey BLT
Main Ingredients: Ripe Avocado, Pesto, Lemon Juice, Olive Oil, Turkey
Satisfy your cravings for a BLT with a healthier twist by using lean ground turkey instead of bacon. The addition of Italian seasoning and mozzarella cheese gives this sandwich an Italian twist, while the classic elements of a BLT, such as lettuce, tomato, and mayonnaise, still shine through.
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Italian Stuffed Turkey Burger
Main Ingredients: Ground Turkey, Italian Seasoning, Salt, Pepper, Tomato
Upgrade your burger game with these delicious Italian stuffed turkey burgers. Stuffed with roasted red peppers and mozzarella cheese, these burgers are bursting with flavor. The addition of Italian herbs and garlic takes these burgers to the next level of deliciousness.
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Italian Turkey & Kale Bake
Main Ingredients: Egg Whites, Large Eggs, Turkey, Kale, Diced Tomatoes
This one-pan meal is a perfect option for a busy weeknight dinner. The combination of lean ground turkey, Italian seasonings, and kale makes this dish a healthy and flavorful option. Serve with a side of crusty bread for a complete and satisfying meal.
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The Italian Burger
Main Ingredients: Lean Ground Turkey, Pesto, Salt, Pepper, Fresh
Take your burger to the next level with this Italian-inspired burger. Made with lean ground beef, provolone cheese, and Italian herbs, this burger is packed with flavor. Serve on a crusty bun with a side of roasted red peppers for a complete and delicious meal.
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Italian Turkey and Mozzarella Burger
Main Ingredients: Turkey Meat, Egg, Red Onion, Sea Salt, Black Pepper
Looking for a healthier option for your next burger night? Try these Italian turkey and mozzarella burgers. Made with lean ground turkey and Italian seasoning, these burgers are a tasty and guilt-free option. Top with mozzarella cheese and roasted red peppers for an extra burst of flavor.
These Italian turkey meatballs are a healthier alternative to traditional beef meatballs. Made with lean ground turkey, breadcrumbs, and Italian herbs, these meatballs are packed with flavor. Serve with your favorite pasta and marinara sauce for a delicious and satisfying meal.
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Italian Turkey Meatballs
Main Ingredients: Ground Turkey, Breadcrumbs, Salt, Pepper, Garlic
Take the hassle out of cooking with these crock pot Italian turkey meatballs. Simply mix together ground turkey, breadcrumbs, Italian herbs, and parmesan cheese, and let your slow cooker do the rest. Serve with your favorite pasta and sauce for a delicious and easy meal.
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Crock Pot Italian Turkey Meatballs
Main Ingredients: Ground Turkey Breast, Whole Wheat Seasoned Breadcrumbs
Satisfy your sweet tooth with these cake batter protein truffles. Made with Jamie Eason whey protein, these truffles are a healthier alternative to traditional cake batter treats. The addition of almond flour and honey gives these truffles a delicious and satisfying texture.
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Cake Batter Protein Truffles with Jamie Eason Whey...
Main Ingredients: Whey Protein Isolate, Coconut Flour, Unsweetened
This one-skillet meal is a perfect option for a quick and easy dinner. The combination of lean ground turkey, Italian sausage, and vegetables makes this dish a healthy and flavorful option. Serve with a side of crusty bread for a complete and satisfying meal.
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Italian Turkey Sausage Skillet
Main Ingredients: Egg Noodles, Italian Turkey Sausage, Olive Oil, White
This twist on the classic caprese sandwich combines the flavors of mozzarella cheese, tomato, and basil with lean ground turkey. Grill until the cheese is melted and the bread is crispy for a delicious and satisfying lunch or dinner option.
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Turkey Caprese Panini
Main Ingredients: Turkey, Fresh Mozzarella, Olive Oil, Bread
This hearty and flavorful soup is a perfect option for a chilly evening. Made with Italian sausage, vegetables, and pasta, this soup is packed with flavor and will keep you warm and satisfied. Serve with a side of crusty bread for a complete meal.
These skinny Italian turkey meatballs are a healthier alternative to traditional beef meatballs. Made with lean ground turkey and Italian herbs, these meatballs are full of flavor and are perfect for a lighter meal option. Serve with your favorite pasta and sauce for a delicious and satisfying meal.
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Skinny Italian Turkey Meatballs
Main Ingredients: Ground Turkey Breast, Whole Wheat Seasoned Breadcrumbs
Indulge in these Meyer lemon and starfruit protein cupcakes without any guilt. Made with Jamie Eason whey protein, these cupcakes are a healthier alternative to traditional sweet treats. The addition of lemon zest and starfruit adds a unique and delicious twist to these protein-packed cupcakes.
Why Choose Turkey Burgers?
Turkey is a lean protein that is lower in fat and calories compared to beef, making it a healthier option for those trying to watch their weight or maintain a balanced diet. The Jamie Eason Italian Turkey Burger takes this already healthy protein and elevates it with the addition of Italian seasonings like oregano, basil, and garlic powder, giving it a burst of flavor that is sure to satisfy your taste buds.
Nutritious and Delicious
Aside from being a great source of lean protein, turkey also contains essential vitamins and minerals such as iron, zinc, and potassium. These nutrients are important for maintaining a strong immune system, healthy bones, and proper muscle function. By incorporating turkey into your meals, you are not only satisfying your hunger but also fueling your body with the necessary nutrients to function at its best.
A Versatile Meal Option
The Jamie Eason Italian Turkey Burger is a versatile meal option that can be enjoyed in a variety of ways. Serve it on a whole wheat bun with your favorite toppings for a classic burger experience, or ditch the bun and wrap it in lettuce for a low-carb option. You can also pair it with a side salad or roasted vegetables for a well-rounded and satisfying meal.
How to Make Jamie Eason Italian Turkey Burgers
Now that you know the benefits of turkey burgers, let's dive into the recipe. To make Jamie Eason's Italian Turkey Burgers, you will need:
1 pound lean ground turkey
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup grated Parmesan cheese
1/4 cup whole wheat bread crumbs
1 egg
Start by preheating your grill or heating a non-stick skillet over medium heat. In a large bowl, mix together the ground turkey, oregano, basil, garlic powder, salt, black pepper, Parmesan cheese, bread crumbs, and egg. Use your hands to mix the ingredients well, then form the mixture into four equal-sized patties.
Place the patties on the grill or skillet and cook for about 5-6 minutes on each side, or until they reach an internal temperature of 165°F. Serve immediately on a bun or lettuce wrap, and enjoy your delicious and nutritious Jamie Eason Italian Turkey Burgers.
In conclusion, the Jamie Eason Italian Turkey Burger is a must-try recipe for anyone looking to add more healthy and flavorful options to their meal rotation. With its lean protein and flavorful seasonings, it is sure to become a favorite among your family and friends. So next time you're craving a burger, give this recipe a try and see for yourself just how delicious and nutritious it can be.
