15 Jamaican Sweet Potato Salad Recipe Cook Up Something Special!
Published on: Apr 2, 2024
Jamaican cuisine is known for its bold flavors and vibrant colors, and this sweet potato salad recipe is no exception. Packed with island-inspired ingredients and a zesty dressing, this dish is sure to be a hit at your next summer cookout or family gathering. Plus, it's super easy to make and can be prepared in advance, making it the perfect addition to your meal prep rotation. So let's dive in and learn how to make this delicious Jamaican sweet potato salad!
Main Ingredients: Sweet Potatoes, Extra Virgin Olive Oil, Ground Black
If you're looking for a unique twist on traditional potato salad, this recipe is for you. The combination of spicy chili and tangy lime adds a burst of flavor to the sweet potatoes. It's a perfect side dish for any summer BBQ or potluck.
2of 20
Sweet Potato Salad With Cranberries And Pecans
Main Ingredients: Sweet Potatoes, Mayonnaise, Curry Powder, Coarse Ground
This sweet potato salad is a crowd-pleaser with its combination of sweet and savory flavors. The addition of cranberries and pecans adds a festive touch, making it perfect for holiday gatherings. Plus, it's packed with nutrients and makes for a healthy side dish option.
3of 20
Grilled Sweet Potato Salad with Green Onion, Basil,...
Main Ingredients: Sweet Potatoes, Yams, Vinaigrette Dressing, Fresh
Grilling the sweet potatoes adds a delicious smoky flavor to this salad. The combination of green onion, basil, and feta cheese adds a refreshing and savory touch. Not to mention, the vibrant colors make for a beautiful presentation.
4of 20
Sweet Potato Salad
Main Ingredients: Sweet Potatoes, Olive Oil, Salt, Freshly Ground Black
You can't go wrong with a classic sweet potato salad. This recipe keeps it simple with a creamy dressing and a sprinkle of fresh herbs. It's a great option for those who prefer a more traditional potato salad but want to mix it up a bit with sweet potatoes.
5of 20
Brussels Sprouts Sweet Potato Salad
Main Ingredients: Sweet Potatoes, Butternut Squash, Brussels Sprouts
This is not your average potato salad. Brussels sprouts and sweet potatoes are roasted to perfection and then tossed together with a zesty dressing. Trust us, this unique combination will have everyone asking for the recipe.
6of 20
Roasted Sweet Potato Salad
Main Ingredients: Sweet Potato, Yellow Bell Pepper, Jalapeno, Garlic, Red
Roasting the sweet potatoes brings out their natural sweetness and adds a delicious caramelized flavor to this salad. Tossed with a tangy vinaigrette and topped with crunchy pumpkin seeds, this salad is sure to be a hit at your next gathering.
7of 20
Black Bean Sweet Potato Salad
Main Ingredients: Sweet Potatoes, Red Bell Pepper, Medium Onion, Black
This protein-packed salad is a great option for vegetarians or those looking for a healthier alternative to traditional potato salad. The combination of black beans and sweet potatoes creates a hearty and satisfying dish.
8of 20
Grilled Sausage and Sweet Potato Salad
Main Ingredients: Sausage Links, Sweet Potatoes, Red Bell Peppers, Corn
For those who want a little more protein in their salad, this recipe is perfect. The addition of grilled sausage adds a delicious smoky flavor and makes this salad a filling and satisfying meal. Perfect for summer cookouts or weeknight dinners.
9of 20
Quinoa Sweet Potato Salad
Main Ingredients: Sweet Potatoes, Shallots, Rosemary, Salt, Olive Oil
Quinoa is a great alternative to traditional potatoes and adds a boost of nutrients to this salad. Tossed with roasted sweet potatoes, fresh herbs, and a zesty dressing, this salad is a perfect healthy and flavorful option.
10of 20
Delicious Sweet Potato Salad
Main Ingredients: Sweet Potatoes, Green Onions, Mayonnaise, Sour Cream
This salad lives up to its name. With a combination of sweet, tangy, and savory flavors, it's a guaranteed crowd-pleaser. The addition of bacon adds a delicious crunch and smoky flavor that takes this salad to the next level.
11of 20
Harvest Buddha Bowl with Lemon Tahini Dressing
Main Ingredients: Sweet Potato, Beet, Granny Smith Apple, Extra Virgin
This salad is a feast for the eyes and the taste buds. The combination of roasted sweet potatoes, Brussels sprouts, and quinoa creates a hearty and satisfying dish. Top it off with a tangy lemon tahini dressing for a burst of flavor.
12of 20
Roasted Beets & Sweet Potato Salad
Main Ingredients: Beets, Sweet Potato, Salt, Quinoa, Spinach, Goji
If you're a fan of beets, you'll love this salad. Roasting the beets and sweet potatoes brings out their natural sweetness and creates a delicious and colorful dish. Tossed with fresh herbs and a tangy dressing, it's a perfect addition to any meal.
13of 20
Roasted Sweet Potato Salad (VIDEO)
Main Ingredients: Sweet Potatoes, Olive Oil, Maple Syrup, Sea Salt, Black
Don't just read about this delicious salad, watch it being made. This recipe is perfect for those who prefer visual instructions and plus, it's a great way to get excited about trying out this tasty dish.
14of 20
SWEET POTATO SALAD
Main Ingredients: Chickpeas, Black Beans, Sweet Potato, Garlic, Olive
Simple and straightforward, this sweet potato salad is a staple for any occasion. The creamy dressing and fresh herbs pair perfectly with the roasted sweet potatoes. It's a classic for a reason.
15of 20
Fall Quinoa Sweet Potato Salad with Maple Vinaigrette
Main Ingredients: Apple Cider Vinegar, Extra Virgin Olive Oil, Pure Maple
This salad is the epitome of fall flavors. The combination of roasted sweet potatoes and quinoa creates a hearty and satisfying dish. Tossed with a sweet and tangy maple vinaigrette, it's a perfect addition to any autumn meal.
Spice things up with this delicious Mexican-inspired sweet potato salad. The combination of black beans, corn, and avocado adds a burst of flavor and texture. Not to mention, it's a great option for those with dietary restrictions, as it's gluten-free and vegan.
17of 20
Kale Sweet Potato Salad
Main Ingredients: Barley, Sweet Potatoes, Olive Oil, Kosher Salt, Black
Kale adds a nutritious and hearty touch to this sweet potato salad. The combination of roasted sweet potatoes, quinoa, and kale creates a filling and satisfying dish. Tossed with a tangy dressing, it's a perfect option for a healthy lunch or dinner.
18of 20
Roasted Asparagus and Sweet Potato Salad
Main Ingredients: Sweet Potatoes, Minced Garlic, Asparagus, Olive Oil
This salad is a great way to incorporate more veggies into your meal. The combination of roasted asparagus and sweet potatoes creates a delicious and nutritious dish. Tossed with a zesty dressing, it's a perfect side dish for any occasion.
19of 20
Mediterranean Sweet Potato Salad
Main Ingredients: Sweet Potatoes, Olive Oil, Cumin, Paprika, Cayenne
Transport your taste buds to the Mediterranean with this flavorful sweet potato salad. The combination of fresh herbs, feta cheese, and olives creates a burst of flavor. Plus, it's a great option for those looking for a healthier alternative to traditional potato salad.
20of 20
Grilled Sweet Potato Salad
Main Ingredients: Sweet Potatoes, Canola Oil, Bacon, Green Onions, Garlic
This salad is perfect for those hot summer days when you don't want to turn on the oven. Grilling the sweet potatoes adds a delicious smoky flavor, and the combination of fresh herbs and a tangy dressing makes for a refreshing and flavorful dish.
Ingredients:
Jamaican sweet potatoes
Red onion
Bell pepper
Pineapple chunks
Scallions
Cilantro
Mayonnaise
Mustard
Jamaican jerk seasoning
Lime juice
Salt and pepper
Instructions:
Start by boiling the Jamaican sweet potatoes until they are fork-tender. Once they are cooked, let them cool and then peel and dice them into bite-sized pieces.
In a separate bowl, mix together the diced red onion, bell pepper, pineapple chunks, and chopped scallions. This combination of ingredients adds a sweet and tangy flavor to the salad.
Next, make the dressing by combining mayonnaise, mustard, Jamaican jerk seasoning, lime juice, and a pinch of salt and pepper. Whisk everything together until well combined.
Pour the dressing over the vegetables and mix well. Then, add in the diced Jamaican sweet potatoes and gently toss until everything is evenly coated.
Finally, garnish with fresh chopped cilantro and a sprinkle of Jamaican jerk seasoning for an extra kick of flavor.
Cover and refrigerate for at least 30 minutes before serving to allow the flavors to marinate.
Your Jamaican sweet potato salad is now ready to be enjoyed!
This sweet and savory dish is not only delicious, but it also provides a healthy dose of nutrients. Jamaican sweet potatoes are a great source of fiber, vitamins, and antioxidants, while the fresh fruits and vegetables add even more nutritional value. Plus, the combination of Jamaican jerk seasoning and lime juice gives this salad a unique and flavorful twist that will have your taste buds dancing.
Whether you're looking for a side dish to accompany your main course or a light and refreshing lunch option, this Jamaican sweet potato salad is the perfect choice. So why not bring a taste of the Caribbean to your next meal with this simple and delicious recipe?
