19 Jamaican Style Green Beans Recipe Get Ready To Indulge!
Published on: Apr 2, 2024
Green beans are a versatile and nutrient-packed vegetable that can be prepared in a variety of ways. If you're looking to add a little Jamaican flair to your dinner table, then this Jamaican style green beans recipe is the perfect choice. Not only is it packed with flavors and spices, but it's also a simple and easy recipe that can be enjoyed by everyone. So, let's dive into the ingredients and steps to create this delicious dish.
Main Ingredients: Green Beans, Butter, Minced Garlic, Fresh Parsley
If you're looking for a flavorful and easy side dish to accompany your beer can chicken, look no further than these garlic green beans. With just a few simple ingredients and minimal prep time, these green beans are the perfect addition to any meal.
Made with fresh green beans, minced garlic, and olive oil, this dish is bursting with flavor. Simply sauté the green beans in a pan with garlic and olive oil until tender, and season with salt and pepper to taste. It's a quick and delicious way to add some veggies to your plate.
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Parmesan Roasted Green Beans
Main Ingredients: Green Beans, Olive Oil, Salt, Pepper, Parmesan Cheese
For a cheesy and crispy twist on classic green beans, try these parmesan roasted green beans. Toss the green beans in olive oil and grated parmesan cheese, and roast in the oven until golden brown and crispy. The parmesan adds a savory and salty flavor, while the roasting process brings out the natural sweetness of the green beans.
This dish is perfect for a crowd and can easily be multiplied for bigger gatherings. Plus, it's a great way to get picky eaters to enjoy their veggies!
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Sauteed Green Beans
Main Ingredients: Green Beans, Olive Oil, Chicken Broth, Garlic, Chili
For a simple and classic way to prepare green beans, try sautéing them in a pan with some butter, garlic, and lemon juice. The butter adds richness and flavor, while the lemon juice adds a bright and tangy element. This is a great side dish for any meal and can be easily customized with your favorite herbs and spices.
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The Best Green Beans Ever
Main Ingredients: Green Beans, Butter, Garlic, Red Onion, Chicken Broth
Looking for a bold and flavorful green bean dish that will have everyone asking for seconds? Look no further than these crack green beans. Made with bacon, brown sugar, and soy sauce, these green beans are a little bit sweet, a little bit savory, and a whole lot of delicious.
The key to these green beans is cooking them low and slow, allowing the flavors to meld together and create a truly addictive side dish. Serve them alongside your beer can chicken for a meal that will leave your taste buds singing.
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Crack Green Beans
Main Ingredients: Green Beans, Bacon, Brown Sugar, Butter, Soy Sauce
If you want to add a touch of Southern charm to your beer can chicken dinner, these southern green beans are the perfect side dish. Slow-cooked with bacon, onions, and a dash of hot sauce, these green beans are full of flavor and have just the right amount of kick.
The best part? These green beans only require a few ingredients and can be made in a slow cooker, freeing up your oven for other dishes. Serve them alongside your beer can chicken and some mashed potatoes for a true Southern feast.
For a hearty and filling side dish, try these potatoes and green beans. Made with red potatoes, green beans, and a homemade vinaigrette dressing, this dish is a great way to add some variety to your beer can chicken dinner.
The potatoes and green beans are roasted together in the oven, allowing them to soak up all the delicious flavors of the dressing. Serve them warm alongside your chicken for a satisfying and flavorful meal.
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Potatoes and Green Beans
Main Ingredients: Potatoes, Olive Oil, Salt, Pepper, Taco Seasoning
For a light and refreshing side dish, try these lemon parmesan green beans. Tossed with lemon juice, parmesan cheese, and fresh parsley, these green beans are the perfect complement to a rich and hearty dish like beer can chicken.
The tangy and bright flavors of the lemon juice and parmesan cheese balance out the richness of the chicken, making for a well-rounded meal. Plus, the vibrant colors of the green beans make for a beautiful presentation on your dinner table.
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Lemon Parmesan Green Beans
Main Ingredients: Green Beans, Unsalted Butter, Garlic, Kosher Salt
If you're a fan of roasted vegetables, these green beans are a must-try. Tossed with garlic, balsamic vinegar, and olive oil, these green beans are roasted in the oven until they are tender and caramelized. The balsamic vinegar adds a touch of sweetness and tang, while the garlic adds a savory depth of flavor.
These green beans are a great way to add some variety to your beer can chicken dinner and can easily be doubled or tripled for bigger gatherings.
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My Favorite Roasted Green Beans
Main Ingredients: Green Beans, Olive Oil, Greek Seasoning, Smoked
If you're looking for a one-pan side dish to go with your beer can chicken, this is the recipe for you. These garlic herb roasted potatoes, carrots, and green beans are a colorful and flavorful addition to any meal.
The potatoes and carrots are tossed with a garlic herb butter, while the green beans are coated in a balsamic glaze. The result is a mix of sweet, savory, and tangy flavors that pair perfectly with the juicy and flavorful beer can chicken.
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Garlic Herb Roasted Potatoes Carrots and Green Beans
Main Ingredients: Baby Red Potatoes, Medium Carrots, Olive Oil, Fresh
For a simple and elegant side dish, try these French green beans with butter and herbs. Tossed with butter, garlic, and fresh herbs, these green beans are a classic French preparation that is sure to impress your dinner guests.
The key to these green beans is to not overcook them, so they maintain their bright green color and crisp texture. Serve them alongside your beer can chicken and some crusty bread for a truly French-inspired meal.
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French Green Beans with Butter and Herbs
Main Ingredients: Green Beans, Red Onion, Butter, Parsley, Fresh Thyme
If you love crispy and crunchy vegetables, these crispy roasted green beans are a must-try. Tossed with panko breadcrumbs and parmesan cheese, these green beans are roasted in the oven until they are golden brown and crispy.
These green beans are a great way to add some texture to your beer can chicken dinner, and can be easily customized with your favorite seasonings and spices.
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Crispy Roasted Green Beans
Main Ingredients: Green Beans, Extra Virgin Olive Oil, Kosher Salt
For a decadent and savory side dish, try these garlic parmesan green beans with bacon. Tossed with garlic, parmesan cheese, and crispy bacon, these green beans are a flavor explosion in every bite.
The bacon adds a salty and smoky element, while the garlic and parmesan bring a rich and savory flavor. Serve these green beans alongside your beer can chicken for a meal that will have everyone coming back for more.
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Garlic Parmesan Green Beans with Bacon
Main Ingredients: Green Beans, Bacon, Butter, Garlic, Parmesan Cheese
If you have an air fryer, these crispy green beans are a must-try. Tossed with panko breadcrumbs and parmesan cheese, these green beans are air fried until they are golden brown and crispy.
Not only are these green beans a healthier alternative to traditional fried foods, but they are also a great way to add some variety to your beer can chicken dinner. And with only a few ingredients and minimal prep time, these green beans are a win-win all around.
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Crispy Air Fryer Green Beans
Main Ingredients: Green Beans, Garlic, Butter, Sea Salt
For a unique and flavorful take on green beans, try these Chinese garlic green beans. Sautéed with garlic, ginger, and soy sauce, these green beans are full of bold and savory flavors that pair perfectly with beer can chicken.
The garlic and ginger add a depth of flavor, while the soy sauce adds a salty and umami element. Serve these green beans alongside your chicken for a meal that will take your taste buds on a journey to China.
If you're craving a fried vegetable but want to keep things on the healthier side, these fried green beans are the perfect solution. Coated in a mixture of flour and spices, these green beans are pan-fried until they are crispy and golden brown.
Serve them alongside your beer can chicken for a meal that feels indulgent, without the guilt. And if you want to add some extra flavor, serve them with a dipping sauce like ranch or honey mustard.
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Fried Green Beans
Main Ingredients: Green Beans, Flour, Egg, Bread Crumbs, Vegetable Oil
For a quick and easy side dish, try these simple skillet green beans. Made with just a few ingredients and one pan, these green beans are perfect for busy weeknights or when you're short on time.
Simply sauté the green beans in a skillet with some olive oil and garlic, and season with salt and pepper to taste. It's a classic preparation that never fails to impress.
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Simple Skillet Green Beans
Main Ingredients: Extra Virgin Olive Oil, Red Pepper Flake, Green Beans
If you're looking for a simple and elegant way to prepare green beans, try these stove top green beans with almonds. Sautéed with almonds, garlic, and butter, these green beans are a delicious and nutritious addition to any meal.
The almonds add a crunchy and nutty element, while the garlic and butter bring a rich and savory flavor. Serve these green beans alongside your beer can chicken for a well-rounded and satisfying meal.
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Simple Stove Top Green Beans with Almonds
Main Ingredients: Green Beans, Almonds, Olive Oil, Kosher Salt, Pepper
For a protein-packed and flavorful side dish, try this ground turkey skillet with green beans. Made with lean ground turkey, green beans, and a homemade tomato sauce, this dish is a great way to add some variety to your beer can chicken dinner.
The ground turkey adds a hearty and meaty element, while the green beans and tomato sauce bring a burst of freshness and flavor. Serve this dish alongside your chicken for a meal that is sure to please.
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Ground Turkey Skillet with Green Beans
Main Ingredients: Extra Virgin Olive Oil, Extra Lean Ground Turkey
If you're a fan of sweet and spicy flavors, these Thai sweet chili green beans are a must-try. Tossed with a homemade sweet chili sauce and roasted in the oven, these green beans are bursting with bold and delicious flavors.
The key to this dish is the homemade sweet chili sauce, which is made with garlic, red chili flakes, honey, and soy sauce. It's the perfect balance of sweet, spicy, and savory, and pairs perfectly with beer can chicken.
Ingredients:
1. Green Beans
Green beans, also known as French beans or snap beans, are the star of this dish. These crunchy and flavorful beans are a great source of vitamins and minerals, making them a healthy addition to any meal.
2. Garlic and Onion
To give this recipe a flavorful kick, we'll be using garlic and onion. Both of these ingredients are commonly used in Jamaican cuisine and add depth and aroma to the dish.
3. Scotch Bonnet Pepper
No Jamaican dish is complete without a little heat. The scotch bonnet pepper adds a spicy kick to the green beans and gives them an authentic Jamaican flavor.
4. Jamaican Seasoning
A blend of Jamaican spices, such as thyme, allspice, and ginger, will be used to season the green beans. This seasoning is what gives the dish its distinct Jamaican flavor.
5. Olive Oil
Olive oil will be used to sauté the garlic and onion and adds a healthy dose of good fats to the dish.
Instructions:
1. Prepare the Green Beans
Wash and trim the ends of the green beans. If using fresh beans, blanch them in boiling water for 2-3 minutes, then transfer them to an ice bath to stop the cooking process. If using frozen beans, thaw them before cooking.
2. Sauté the Garlic and Onion
In a pan, heat some olive oil and add minced garlic and chopped onion. Sauté until the onions are translucent.
3. Add the Green Beans and Jamaican Seasoning
Add the green beans to the pan and stir well to coat them with the garlic and onion mixture. Sprinkle the Jamaican seasoning over the beans and continue to stir until they are evenly coated.
4. Add the Scotch Bonnet Pepper
Using a knife, carefully pierce the scotch bonnet pepper and add it to the pan. The longer the pepper stays in the dish, the spicier it will be. So, if you prefer a milder flavor, remove the pepper after a few minutes of cooking.
5. Cook and Serve
Cook the beans for 5-6 minutes, stirring occasionally, until they are tender but still have a slight crunch. Remove the scotch bonnet pepper before serving. These Jamaican style green beans are best enjoyed with rice and your choice of protein.
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Conclusion:
This Jamaican style green beans recipe is a delicious and healthy way to enjoy this versatile vegetable. With the perfect balance of spices and flavors, this dish will transport you to the vibrant and flavorful island of Jamaica. So, next time you're looking to add a little twist to your regular green beans, give this recipe a try and impress your family and friends with your cooking skills.
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