Jamaican stew peas is a beloved dish that is a staple in Jamaican cuisine. This hearty and flavorful dish is perfect for a cold winter night or a summer cookout. The main ingredient, pigtail, adds a unique and delicious taste to this dish. If you're looking to add some Caribbean flavor to your cooking, this Jamaican stew peas recipe with pigtail is a must-try.
Main Ingredients: Beef Cheek, Unsalted Butter, Flour, Red Wine, Beef
If you're looking for a hearty and flavorful beef stew recipe, look no further than this delicious option. Made with tender chunks of beef, red wine, and plenty of vegetables, this stew is sure to be a hit with your family and friends.
To make this recipe, start by searing the beef in a large pot until it's browned on all sides. Then, add in your chopped vegetables, such as carrots, celery, and onions, and cook until they start to soften. Next, pour in a generous amount of red wine and let it simmer for a few minutes to infuse the flavors.
Finally, add in some beef broth, herbs, and spices, and let the stew simmer for a few hours until the beef is tender and the flavors have melded together. Serve this delicious beef stew with some crusty bread for a comforting and satisfying meal.
2of 20
Curried Sweet Potato Soup
Main Ingredients: Coconut Oil, Onion, Garlic, Madras Curry Powder, Sweet
If you're in the mood for a unique and flavorful soup, give this curried sweet potato soup a try. It's made with a blend of spices, including cumin, coriander, and turmeric, along with creamy coconut milk and hearty sweet potatoes.
To make this soup, start by sautéing some onions and garlic in a large pot. Then, add in your spices and cook until they become fragrant. Next, add in your diced sweet potatoes and broth, and let the soup simmer until the sweet potatoes are tender.
Once the sweet potatoes are cooked, use an immersion blender to blend the soup until it reaches a smooth and creamy consistency. Serve this soup with some naan bread or rice for a delicious and satisfying meal.
3of 20
Beef Stew
Main Ingredients: Stewing Beef, Flour, Garlic Powder, Salt, Black Pepper
This classic beef stew recipe is a staple in many households, and for good reason. It's easy to make, hearty, and packed with flavor. Plus, it's a great way to use up any leftover vegetables in your fridge.
To make this stew, start by searing your beef in a large pot until it's browned on all sides. Then, add in your chopped vegetables, such as potatoes, carrots, and celery, and let them cook for a few minutes. Next, pour in some beef broth and let the stew simmer until the beef is tender and the flavors have melded together.
You can also add in some red wine or Worcestershire sauce for an extra depth of flavor. Serve this classic beef stew with some crusty bread for a comforting and delicious meal.
4of 20
CrockPot Beef Stew
Main Ingredients: Beef Chuck, Flour, Garlic Powder, Olive Oil, Onion
If you're short on time but still want to enjoy a delicious beef stew, try making it in your slow cooker. This CrockPot beef stew recipe is easy to prepare and requires minimal effort. Simply add all of your ingredients to the slow cooker and let it do the work for you.
To make this stew, start by searing your beef in a large pan until it's browned on all sides. Then, add it to your slow cooker along with chopped vegetables, beef broth, and herbs and spices. Let the stew cook on low for 6-8 hours, or on high for 3-4 hours, until the beef is tender and the flavors have melded together.
This CrockPot beef stew is perfect for busy weeknights or lazy weekends, and it's sure to become a family favorite.
5of 20
Instant Pot Beef Stew
Main Ingredients: Stewing Beef, Garlic Powder, Salt, Black Pepper, Large
Another great option for a quick and easy beef stew is to make it in an Instant Pot. This method allows you to cook the stew in a fraction of the time compared to traditional methods, making it perfect for busy nights.
To make this stew, start by searing your beef in the Instant Pot until it's browned on all sides. Then, add in your chopped vegetables, beef broth, and herbs and spices. Close the lid and set the Instant Pot to "stew" mode, and let it pressure cook for about 30 minutes.
Once the stew is done cooking, you can do a quick release of the pressure and serve it up immediately. This Instant Pot beef stew is perfect for a quick and easy meal that doesn't sacrifice on flavor.
6of 20
Pork Tenderloin Stew
Main Ingredients: Pork Tenderloin, Oil, Flour, Salt, Pepper, Onion
If you're in the mood for something a little different, why not try making this pork tenderloin stew? It's made with juicy and tender pieces of pork tenderloin, along with hearty vegetables, herbs, and spices.
To make this stew, start by searing your pork tenderloin in a large pot until it's browned on all sides. Then, add in your chopped vegetables, such as carrots, onions, and potatoes, and let them cook for a few minutes. Next, pour in some chicken or vegetable broth and let the stew simmer until the pork is cooked through and the vegetables are tender.
This pork tenderloin stew is a delicious and unique twist on the classic beef stew, and it's sure to become a new favorite in your household.
7of 20
Jamaican Stew peas without meat
Main Ingredients: Peas, Coconut Milk, Red Onion, Scallion, Carrots
If you're looking for a vegetarian or vegan option for stew, give this Jamaican stew peas recipe a try. It's made with hearty kidney beans, vegetables, and aromatic herbs and spices, making it a flavorful and satisfying meal.
To make this stew, start by sautéing some onions, garlic, and ginger in a large pot. Then, add in your kidney beans, vegetables, and herbs and spices, and let everything cook together for about 30 minutes. You can also add in some coconut milk for a creamy and rich texture.
Serve this Jamaican stew peas with some rice or roti for a delicious and filling meal that's perfect for vegetarians and vegans.
8of 20
Easy Hamburger Stew
Main Ingredients: Lean Ground Beef, Medium Onion, Garlic, Dried Oregano
If you're looking for a budget-friendly and easy stew recipe, give this hamburger stew a try. It's made with ground beef, vegetables, and a savory tomato-based broth, making it a simple and delicious meal that the whole family will love.
To make this stew, start by cooking your ground beef in a large pot until it's browned. Then, add in your chopped vegetables, such as potatoes, carrots, and celery, and let them cook for a few minutes. Next, pour in some beef broth and canned tomatoes, and let the stew simmer until the vegetables are tender and the flavors have melded together.
This easy hamburger stew is perfect for a quick and satisfying meal that won't break the bank.
9of 20
Jamaican Red Peas Soup
Main Ingredients: Pig S Tail, Peas, Coconut Milk, Potato, Large Sweet
This Jamaican red peas soup is a classic dish that's full of flavor and soul-warming goodness. It's made with red kidney beans, hearty vegetables, and aromatic herbs and spices, making it a delicious and nourishing meal.
To make this soup, start by cooking your red kidney beans in a large pot until they start to soften. Then, add in your chopped vegetables, such as carrots, yams, and pumpkin, along with some herbs and spices. Let the soup simmer until the beans and vegetables are tender.
This Jamaican red peas soup is perfect for a chilly day when you need something hearty and comforting to warm you up.
10of 20
Slow Cooker Beef Stew
Main Ingredients: Chuck Roast, Olive Oil, Salt, Freshly Ground Black
Another great option for a slow cooker beef stew is this recipe that's made with chunks of tender beef, vegetables, and a rich and flavorful broth. The slow cooker does all the work for you, making it a simple and easy meal to prepare.
To make this stew, start by searing your beef in a large pan until it's browned on all sides. Then, add it to your slow cooker along with chopped vegetables, beef broth, and herbs and spices. Let the stew cook on low for 6-8 hours, or on high for 3-4 hours, until the beef is tender and the flavors have melded together.
This slow cooker beef stew is perfect for a busy day when you don't have time to spend in the kitchen, but still want a delicious and hearty meal.
11of 20
Jamaican Gungo Peas Soup (Pigeon Peas) Vegan
Main Ingredients: Peas, Water, Coconut Milk, Onion, Green Onions, Red
This vegan Jamaican gungo peas soup is a flavorful and nutritious option for those who follow a plant-based diet. It's made with pigeon peas, vegetables, and aromatic herbs and spices, making it a delicious and satisfying meal.
To make this soup, start by cooking your pigeon peas in a large pot until they start to soften. Then, add in your chopped vegetables, such as carrots, potatoes, and pumpkin, along with some herbs and spices. Let the soup simmer until the peas and vegetables are tender.
You can also add in some coconut milk for a creamy and rich texture. Serve this Jamaican gungo peas soup with some rice or roti for a complete and delicious meal.
12of 20
15-Minute Vegetable Soup
Main Ingredients: Oil, Onion, Italian Seasoning, Salt, Black Pepper
If you're short on time but still want a satisfying and healthy meal, give this 15-minute vegetable soup a try. It's made with a variety of vegetables, such as carrots, celery, and zucchini, and it's ready to eat in just 15 minutes.
To make this soup, start by sautéing some onions and garlic in a large pot. Then, add in your chopped vegetables and canned tomatoes, and let everything cook together for a few minutes. Next, pour in some vegetable or chicken broth and let the soup simmer until the vegetables are tender.
This 15-minute vegetable soup is perfect for a quick and easy lunch or dinner, and it's packed with nutrients and flavor.
13of 20
Creamy Vegetable Soup
Main Ingredients: Butter, Onion, Garlic Cloves, Celery Stalks, Carrots
This creamy vegetable soup is a comforting and nourishing meal that's perfect for a cold day. It's made with a blend of vegetables, such as carrots, potatoes, and corn, along with some cream for a rich and creamy texture.
To make this soup, start by cooking your vegetables in a large pot until they start to soften. Then, add in some broth and let the soup simmer until the vegetables are tender. Finally, stir in some heavy cream or coconut milk for a rich and creamy finish.
This creamy vegetable soup is perfect for those who love a velvety and indulgent soup, and it's sure to become a favorite in your household.
14of 20
Pea Soup with Ham
Main Ingredients: English Peas, Peas, Shallot, Garlic, Olive Oil, Chicken
This pea soup with ham is a classic and comforting dish that's perfect for using up any leftover ham from the holidays. It's made with split peas, ham, and vegetables, and it's packed with protein and flavor.
To make this soup, start by cooking your split peas in a large pot until they start to soften. Then, add in your chopped vegetables, such as carrots, celery, and onions, and let them cook for a few minutes. Next, add in your diced ham and let the soup simmer until the peas and vegetables are tender.
This pea soup with ham is perfect for a quick and easy meal that's also packed with nutrition and flavor.
15of 20
Instant Pot Vegan Split Pea Soup
Main Ingredients: Peas, Green Onions, Carrots, Onion, Vegetable Broth
This vegan split pea soup is a delicious and healthy option for those who follow a plant-based diet. It's made with split peas, vegetables, and herbs and spices, and it's ready to eat in just 30 minutes thanks to the Instant Pot.
To make this soup, start by sautéing some onions and garlic in the Instant Pot. Then, add in your split peas, vegetables, and broth, and let everything cook together for about 20 minutes on high pressure. Once the soup is done cooking, use an immersion blender to blend it until it reaches a smooth and creamy consistency.
This Instant Pot vegan split pea soup is perfect for a quick and easy meal that's also nutritious and satisfying.
16of 20
Vegetable Soup
Main Ingredients: Olive Oil, Unsalted Butter, Leeks, Carrots, Parsnips
This traditional vegetable soup is a comforting and versatile dish that's perfect for using up any vegetables you have on hand. It's made with a variety of vegetables, herbs, and spices, and it's a great way to get in your daily dose of veggies.
To make this soup, start by sautéing some onions and garlic in a large pot. Then, add in your chopped vegetables, such as carrots, celery, and zucchini, and let them cook for a few minutes. Next, pour in some broth and let the soup simmer until the vegetables are tender and the flavors have melded together.
This vegetable soup is perfect for a light and healthy meal, and it can be easily customized to suit your preferences and dietary restrictions.
17of 20
Aguadito De Pollo (Peruvian Chicken Soup)
Main Ingredients: Avocado Oil, Poblano Pepper, White Onion, Amarillo
This Peruvian chicken soup, also known as aguadito de pollo, is a flavorful and fragrant dish that's perfect for a chilly day. It's made with chicken, vegetables, herbs, and spices, and it's packed with flavor and nutrition.
To make this soup, start by cooking your chicken in a large pot until it's browned on all sides. Then, add in your vegetables, such as carrots, peas, and corn, along with some herbs and spices. Let the soup simmer until the chicken is cooked through and the vegetables are tender.
This aguadito de pollo is a delicious and unique twist on traditional chicken soup, and it's sure to become a new favorite in your household.
18of 20
Slow Cooker Chicken Stew
Main Ingredients: Chicken Thighs, Canola Oil, Butter, Onion, Flour
This slow cooker chicken stew is a flavorful and easy dish that's perfect for a busy day. It's made with chicken, vegetables, and a hearty broth, and it's ready to eat in just a few hours.
To make this stew, start by searing your chicken in a large pan until it's browned on all sides. Then, add it to your slow cooker along with chopped vegetables, chicken broth, and herbs and spices. Let the stew cook on low for 6-8 hours, or on high for 3-4 hours, until the chicken is tender and the flavors have melded together.
This slow cooker chicken stew is perfect for a comforting and satisfying meal that requires minimal effort.
19of 20
Hearty Red Lentil and Vegetable Stew
Main Ingredients: Yellow Onion, Garlic, Russet Potato, Crimini Mushrooms
This hearty red lentil and vegetable stew is a delicious and healthy option for those who follow a plant-based diet. It's made with red lentils, vegetables, and aromatic herbs and spices, and it's packed with protein and flavor.
To make this stew, start by cooking your red lentils in a large pot until they start to soften. Then, add in your chopped vegetables, such as carrots, celery, and potatoes, along with some herbs and spices. Let the stew simmer until the lentils and vegetables are tender.
You can also add in some coconut milk for a creamy and rich texture, or serve this stew over some rice for a complete and filling meal.
20of 20
Healthy Crockpot Beef Stew
Main Ingredients: Beef Chuck, White Onion, Carrots, Peas, Garlic, Beef
This healthy crockpot beef stew is a light and nutritious option for those who are looking to cut down on calories and fat. It's made with lean beef, plenty of vegetables, and a flavorful broth, making it a hearty and satisfying meal.
To make this stew, start by searing your beef in a large pan until it's browned on all sides. Then, add it to your slow cooker along with chopped vegetables, beef broth, and herbs and spices. Let the stew cook on low for 6-8 hours, or on high for 3-4 hours, until the beef is tender and the flavors have melded together.
This healthy crockpot beef stew is perfect for those who are watching their waistline but still want a delicious and hearty meal. Serve it with some crusty bread for a complete and satisfying meal.
The Benefits of Using Pigtail in Jamaican Stew Peas
Rich in Flavor and Nutrients
Pigtail, also known as pork tail, is a cut of meat that is commonly used in Jamaican cuisine. It is a flavorful and tender meat that adds a unique taste to any dish. In Jamaican stew peas, the pigtail is slow-cooked with other ingredients, allowing the flavors to infuse and create a rich and hearty broth. Pigtail is also a good source of protein, iron, and potassium, making this dish not only delicious but also nutritious.
Affordable and Easy to Find
One of the best things about using pigtail in Jamaican stew peas is that it is an affordable and accessible ingredient. Pigtail can be found in most Caribbean or international grocery stores, and it is relatively inexpensive compared to other cuts of meat. This makes it a great option for those on a budget or looking to feed a large group of people.
Traditional and Cultural Significance
Pigtail has been a part of Jamaican cuisine for centuries and is deeply rooted in the country's culture and history. It is believed that pigtail was introduced to Jamaica by African slaves who brought their traditional cooking methods with them. Today, pigtail is still a popular ingredient in many Jamaican dishes, including stew peas. By using pigtail in your Jamaican stew peas, you are not only enjoying a delicious meal but also honoring the country's rich culture and traditions.
How to Make Jamaican Stew Peas with Pigtail
Now that you know the benefits of using pigtail in Jamaican stew peas, let's dive into the recipe. The key to a delicious stew peas is to allow the ingredients to cook slowly, allowing the flavors to develop. Start by soaking the kidney beans overnight, then boil them until tender. In a separate pot, sauté onions, garlic, and thyme until fragrant. Add in your chopped vegetables, pigtail, and soaked beans, then cover everything with water and let it simmer for about an hour. The result will be a thick and flavorful stew that is perfect served over rice or with a side of Jamaican festival. Try this Jamaican stew peas recipe with pigtail and savor the delicious flavors of the Caribbean at home!
![Vegetable Soup [Video] | Healthy recipes, Dinner recipes, Vegetable ...](https://i.pinimg.com/736x/c3/cc/27/c3cc27787d5da9d1a271c5e8a5b3c81c.jpg)
