20 Jamaican Stew Beef Crock Pot Recipe You Must Try Them!

Published on: Apr 2, 2024

Jamaican cuisine is known for its rich and flavorful dishes, and one of the most beloved and iconic dishes is Jamaican stew beef. This hearty and comforting dish is the perfect meal for a cold winter day or anytime you want a taste of the Caribbean. The best part? You can easily make it in your crock pot with this simple and delicious recipe. Jamaican stew beef crock pot recipe is guaranteed to become a family favorite and will transport your taste buds to the sunny beaches of Jamaica. Let's dive into the details of this mouth-watering dish and how to make it in your own kitchen.

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Slow cooker Jamaican Beef Stew

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Slow Cooker Red Wine Beef Stew

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Ingredients You Will Need

1. Beef

The star of this dish is, of course, the beef. Stewing beef is the best cut to use for this recipe as it will become tender and flavorful after cooking in the crock pot. You can also use beef chuck or any other cut that is suitable for slow cooking.

2. Jamaican Seasoning

To give the dish its authentic Jamaican flavor, you will need some Jamaican jerk seasoning. This blend of spices typically includes allspice, thyme, garlic, and scotch bonnet peppers. You can find it in most grocery stores or make your own at home.

3. Vegetables

No stew is complete without some vegetables. In this recipe, we will be using onions, carrots, and potatoes, but feel free to add your favorite veggies such as bell peppers or celery.

4. Coconut Milk

To add a creamy and tropical touch to the stew, we will be using coconut milk. This will also help balance out the heat from the jerk seasoning.

5. Beef Broth

To give the stew its rich and savory broth, we will be using beef broth. You can also use beef stock or even water if you prefer.

Instructions

Now that we have all the ingredients, let's move on to the instructions. First, you will need to brown the beef in a pan to seal in the flavors. Then, place the beef in the crock pot along with the vegetables, Jamaican seasoning, coconut milk, and beef broth. Cook on low for 6-8 hours or on high for 3-4 hours. The longer you cook it, the more tender and flavorful the beef will be. Serve over rice or with some traditional Jamaican sides such as plantains or rice and peas. Your taste buds will thank you for this delicious and authentic Jamaican stew beef crock pot recipe.
20 jamaican stew beef crock pot recipe You must try them!

Slow cooker Jamaican Beef Stew

yield: 4 total time: 55 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 2 pounds stew beef cut in small chunks
  • 1/4 cup canola oil
  • 2 bay leaves
  • 1 teaspoon all spice
  • 2 teaspoons minced ginger
  • 1 tablespoon minced garlic
  • 1 medium onion diced
  • 1 bell pepper small
  • 2 tablespoons tomato paste
  • 1 tablespoon fresh thyme
  • 1 teaspoon hot sauce
  • 1 teaspoon smoked paprika
  • 2 cups broth /water or more
  • 3 green onions diced
  • 3 pounds potatoes cut in large chunks
  • 3 large carrots cut in large chunks
  • 3 tablespoons parsley optional
  • 1 teaspoon chicken Bouillon powder Beef, or vegetable adjust to taste, optional
  • salt
  • pepper

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 70 grams
  • Fat : 15 grams
  • Fiber : 12 grams
  • Protein : 12 grams
  • SaturatedFat : 1 grams
  • Sodium : 750 milligrams
  • Sugar : 9 grams
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