15 Jamaican Steamed Bammy Recipe Cook Up Something Special!

Published on: Apr 2, 2024

Jamaican cuisine is beloved for its bold flavors and vibrant colors, and one dish that perfectly encapsulates this is steamed bammy. This traditional Jamaican dish is made from cassava, a starchy root vegetable that is a staple in the island's cuisine. Bammy is often served as a side dish, but it can also be enjoyed as a main course. In this article, we will share a professional and well-organized introduction to this delicious Jamaican steamed bammy recipe.

Jump to Recipe
1 of 20

Jamaican Steamed Cabbage

Main Ingredients: Cabbage, Medium Onion, Medium Carrot, Small Tomatoes
Jamaican steamed cabbage - That Girl Cooks Healthy
Jamaican Steamed Cabbage Recipe - Savory Thoughts
Jamaican Cabbage Recipe | Recipes From A Pantry
Jamaican Steamed Cabbage recipe | Jamaican Foods and Recipes ...
Jamaican steamed cabbage is a simple yet delicious dish that pairs perfectly with beer can chicken. The tender cabbage is seasoned with aromatic spices and cooked to perfection, making it a flavorful side dish that will complement any meal. To make this dish, start by heating some oil in a large pot or pan, then add in diced onions, minced garlic, and thyme. Once the onions are translucent, add in shredded cabbage and scotch bonnet pepper for some heat. Cover and let it steam for about 10 minutes, stirring occasionally. Serve this tasty cabbage with your beer can chicken for a Caribbean-inspired feast.
2 of 20

Jamaican Steamed Fish

Main Ingredients: Red Snapper, Lime, Chopped Fresh Thyme, Onion, Paprika
Jamaican steamed fish - That Girl Cooks Healthy
Jamaican Steamed Fish and Crackers - Jamdown Foodie
Jamaican Steamed Fish-07 - Chef and Steward®
Steamed Fish | Steamed fish, Jamaican dishes, Jamaican recipes
Jamaican steamed fish is a classic dish that is easy to make and packed with flavor. This dish is a perfect pairing for beer can chicken as it adds a touch of freshness and lightness to your meal. To make this dish, start by seasoning your fish with allspice, garlic powder, and thyme. Place the seasoned fish on a bed of sliced onions and peppers in a steamer basket. Add some water and coconut milk to the pot, then place the steamer basket on top and cover. Let it steam for about 15-20 minutes until the fish is fully cooked. Serve with your beer can chicken for a Jamaican-inspired meal.
3 of 20

Jamaican Steamed Cabbage + Video

Main Ingredients: Cabbage, Onion, Scallions, Garlic, Large Bell Pepper
Jamaican steamed cabbage - That Girl Cooks Healthy
Jamaican steamed cabbage - a simple yet tasty Caribbean appetiser ...
Jamaican Steamed Cabbage Recipe - Savory Thoughts
Jamaican Steamed Cabbage Recipe - Savory Thoughts
If you want to step up your Jamaican steamed cabbage game, try adding in some bacon or smoked turkey to give the dish a smoky flavor. You can also add in coconut milk for a creamier texture. To make this dish, follow the same steps as the basic Jamaican steamed cabbage recipe, but add in your desired protein and coconut milk while the cabbage is steaming. Serve with your beer can chicken for a delicious and unique twist on a classic dish.
4 of 20

Steamed Broccoli

Main Ingredients: Broccoli, Water, Kosher Salt, Ground Black Pepper, Red
Perfect Steamed Broccoli - One Happy Dish
Steamed Broccoli with fresh Lemon | Veggie Primer
How To Steam Broccoli In The Microwave | Mantitlement
Steamed Broccoli - Know Your Produce
Steamed broccoli is a simple and healthy side dish that goes well with beer can chicken. It is also a great way to incorporate some greens into your meal. To make this dish, start by steaming the broccoli in a steamer basket for about 5-7 minutes until tender. In a separate pan, heat some olive oil, garlic, and red pepper flakes. Add the steamed broccoli to the pan and toss until coated in the flavorful oil. Serve alongside your beer can chicken for a nutritious meal.
5 of 20

Steamed Mussels in White Wine Broth

Main Ingredients: Olive Oil, Butter, Shallots, Garlic Cloves, Mussels
Steamed Mussels in White Wine Tomato Broth | Mussels recipe, Mussels ...
Steamed Mussels with White Wine | Steamed mussels, Mussels, Healthy recipes
STEAMED MUSSELS IN WHITE WINE
Recipe: Steamed Mussels in Garlic, Tomato Broth
Steamed mussels in white wine broth is an elegant and delicious dish that pairs perfectly with beer can chicken. The tender and flavorful mussels are cooked in a flavorful broth made with white wine, garlic, butter, and fresh herbs. To make this dish, start by sautéing some garlic in butter until fragrant. Add in the mussels and white wine, then cover and let it steam for about 5-7 minutes until the mussels open. Serve this dish with crusty bread to soak up the flavorful broth and enjoy with your beer can chicken.
6 of 20

The Best Steamed Broccoli Ever

Main Ingredients: Broccoli Florets, Coconut Oil, Minced Garlic, Water
The Best Steamed Broccoli Ever | Recipe | Steamed broccoli, Broccoli ...
Best Ever Broccoli Seasoning | Recipe | Steamed broccoli recipes ...
STEAMED BROCCOLI WITH TOASTED GARLIC | Chefjar
Steamed Broccoli Recipes, Steamed Vegetables, Roasted Veggies, Roasted ...
If you want to take your steamed broccoli to the next level, try this recipe that adds a flavorful and tangy twist to the classic dish. First, steam the broccoli in a steamer basket until tender. In a separate pan, heat some olive oil, minced garlic, and lemon juice. Add in the steamed broccoli and toss to coat. Sprinkle some parmesan cheese on top and let it cook for another minute. Serve this tasty broccoli alongside your beer can chicken for a well-rounded meal.
7 of 20

Steamed Dumplings

Main Ingredients: Ground Pork, Shrimp, Scallion, White Pepper, Shaoxing
Thirsty For Tea Chinese Steamed Dumplings, 2 Ways
Steamed Crystal Dumplings, A Dim Sum Classic - The Woks of Life
Thirsty For Tea Chinese Steamed Dumplings, 2 Ways
How to Make Steamed Dumplings from Scratch - Omnivore's Cookbook
Steamed dumplings are a delicious and easy dish that goes well with beer can chicken. The tender and flavorful dumplings are filled with a savory mixture of pork, shrimp, and vegetables. To make this dish, start by preparing the dumpling filling by mixing together ground pork, chopped shrimp, minced garlic, soy sauce, and sesame oil. Place a spoonful of the filling in the center of a dumpling wrapper, wet the edges, and fold to seal. Place the dumplings in a steamer basket and steam for about 10-15 minutes until fully cooked. Serve with your beer can chicken for a delicious and satisfying meal.
Easy Chinese Steamed Buns (Without Yeast) - El Mundo Eats
Chinese Steamed Buns at the SF Cooking School - Dessert First
dailydelicious: Vegetarian Chinese steamed buns: Chinese steamed buns ...
Easy Chinese Steamed Buns (Without Yeast) - El Mundo Eats
If you're looking for a unique side dish to serve with your beer can chicken, try making Chinese steamed buns. These fluffy and delicious buns are filled with a savory and flavorful mixture of ground pork, scallions, and hoisin sauce. To make this dish, start by making the bun dough and letting it rise. In the meantime, prepare the filling by cooking the ground pork with the scallions and hoisin sauce. Roll out the dough and fill with the cooked filling, then steam for about 10-15 minutes until fully cooked. Serve these steamed buns alongside your beer can chicken for a unique and tasty meal.
9 of 20

Buttery Garlic Steamed Clams

Main Ingredients: Unsalted Butter, Fresh Minced Garlic, White Wine, Lemon
[HOMEMADE] Buttery garlic steamed clams! | Food, Steamed clams, Recipes
Easy Steamer Clams in a velvety garlic butter white wine sauce. This ...
BUTTER GARLIC STEAMED CLAMS | APPETIZER | FRESH FOOD in 2020 | Clam ...
BUTTER GARLIC STEAMED CLAMS | APPETIZER | FRESH FOOD in 2020 | Food ...
For a seafood lover's dream meal, try serving buttery garlic steamed clams with your beer can chicken. This dish is simple to make and packed with flavor. To make this dish, start by sautéing some minced garlic in butter until fragrant. Add in the clams and white wine, then cover and let it steam for about 5-7 minutes until the clams open. Serve with crusty bread to soak up the delicious broth and enjoy with your beer can chicken.
10 of 20

Sesame Steamed Broccoli

Main Ingredients: Broccoli, Garlic, Reduced Sodium Soy Sauce, Dark Sesame
Steamed Broccoli - Cooking with Curls
Easy Sesame Broccoli | Tone and Tighten
Reddit - Dive into anything
Roasted Sesame Broccoli - Overtime Cook
If you want to give your steamed broccoli a nutty and flavorful twist, try making sesame steamed broccoli. To make this dish, start by steaming the broccoli in a steamer basket. In a separate pan, heat some sesame oil and soy sauce. Add the steamed broccoli to the pan and toss to coat. Sprinkle some sesame seeds on top and let it cook for another minute. Serve this tasty broccoli alongside your beer can chicken for a well-rounded meal.
11 of 20

Steamed Root Vegetables

Main Ingredients: Potatoes, Golden Beets, Radishes, Garlic Cloves, Fresh
Steamed Root Vegetables in Your Steam-Assist Oven - The Kitchenthusiast ...
Roasted Root Vegetables | Delicious Meets Healthy
Steamed Gurnard w steamed and roasted root vegetables | Yummy Kai
Root Vegetables — Amanda Dziedzic Glass
If you're looking for a hearty and nutritious side dish to serve with your beer can chicken, try making steamed root vegetables. This dish is a great way to incorporate a variety of root vegetables into your meal. To make this dish, start by chopping a mix of carrots, potatoes, turnips, and sweet potatoes. Steam them in a steamer basket for about 15-20 minutes until fork-tender. Serve these delicious root vegetables with your beer can chicken for a satisfying and flavorful meal.
12 of 20

Green Tea Steamed Buns

Main Ingredients: Warm Water, Sugar, Active Dry Yeast, Cake Flour, Salt
Healthy Food Green Tea Steamed Stuffed Bun Stock Image - Image of ...
dailydelicious thai: Green tea Dacquoise: Delicious sandwich cookies
Drinking one cup of green tea have many health advantages, here I am ...
Slacker: Green Tea Buns (Sponge and Dough Method)
Green tea steamed buns are a unique and tasty dish that pairs well with beer can chicken. These buns are filled with a savory mixture of ground pork, green onions, and garlic, and are infused with the refreshing flavor of green tea. To make this dish, start by making the bun dough and letting it rise. In the meantime, prepare the filling by cooking the ground pork with the green onions and garlic. Roll out the dough and fill with the cooked filling, then steam for about 10-15 minutes until fully cooked. Serve these unique and flavorful buns alongside your beer can chicken for a meal that will impress your guests.
13 of 20

Steamed Alaskan Crab Legs

Main Ingredients: Crab Legs, Water, Salt, Melted Butter
The Simplest Steamed Alaskan King Crab Legs - foodiecrush
Steamed snow crab legs. Just the photo, there was not a link. - Great ...
Buy Snow Crab Legs 680g Online at the Best Price, Free UK Delivery ...
Learn how to cook crab legs for a delicious meal bursting with seafood ...
For a decadent and delicious side dish to serve with your beer can chicken, try steamed Alaskan crab legs. These tender and flavorful crab legs are steamed to perfection and served with melted butter for dipping. To make this dish, start by steaming the crab legs in a steamer basket for about 5-7 minutes until fully cooked. Serve with melted butter and your beer can chicken for a seafood feast.
14 of 20

Steamed Sockeye Salmon Wrapped in Prosciutto

Main Ingredients: Salmon Filets, Kosher Salt, Freshly Ground Pepper
Prosciutto Wrapped Salmon - Step Away From The Carbs
Wild Alaskan Sockeye Salmon with Caramelized Prosciutto Brussel Sprouts ...
Maple Ginger Glazed Steamed Salmon – Bristol Bay Sockeye Salmon Media ...
Steamed Salmon with Spinach and Mustard Sauce | Steamed salmon recipes ...
For a unique and elegant dish to serve with your beer can chicken, try steamed sockeye salmon wrapped in prosciutto. This dish is easy to make and packed with flavor. To make this dish, start by wrapping sockeye salmon fillets in prosciutto and securing with toothpicks. Steam the salmon in a steamer basket for about 10-15 minutes until fully cooked. Serve this elegant dish alongside your beer can chicken for a well-rounded meal.
15 of 20

Char Siew Bao (Steamed Barbecued Pork Buns)

Main Ingredients: Vegetable Oil, Garlic, Onion, Carrot, Char Siew, Hoisin
Vegan char siu bao (sticky pork buns) - Lazy Cat Kitchen
Thirsty For Tea Dim Sum Recipe #8: Steamed BBQ Pork Buns (Char Siu Bao)
Char Siu Bao (BBQ Pork Buns) - China Sichuan Food
Gedämpfter Saibling Siu Bao (Chinesische BBQ-Schweinebrötchen) - Food ...
Char siew bao, or steamed barbecued pork buns, are a popular Chinese dish that goes well with beer can chicken. These fluffy and flavorful buns are filled with a savory and sweet mixture of barbecued pork, hoisin sauce, and sesame oil. To make this dish, start by making the bun dough and letting it rise. In the meantime, prepare the filling by cooking the barbecued pork with the hoisin sauce and sesame oil. Roll out the dough and fill with the cooked filling, then steam for about 10-15 minutes until fully cooked. Serve these delicious buns alongside your beer can chicken for a unique and flavorful meal.
16 of 20

Steamed Artichokes

Main Ingredients: Artichokes, Water, Butter, Lemon, Garlic Salt
Quick Instant Pot steamed artichokes | Rhubarbarians
Steamed Artichokes with Italian Style Tomato Salsa Verde ⋆
Steamed Artichokes with Italian Style Tomato Salsa Verde ⋆
How to Cook Artichokes (Steamed or Bake) - foodiecrush.com
Steamed artichokes are a simple and tasty dish that pairs well with beer can chicken. The tender artichokes are steamed until fully cooked and served with a flavorful dipping sauce. To make this dish, start by trimming the artichoke and steaming it in a steamer basket for about 25-30 minutes until tender. In a separate bowl, mix together some mayonnaise and Dijon mustard for a tangy and creamy dipping sauce. Serve the steamed artichoke with your beer can chicken for a delicious and unique meal.
17 of 20

Quick & Easy Steamed Shrimp

Main Ingredients: Shrimp, Beer, Old Bay Seasoning
Steamed Spiced Shrimp with Old Bay Cocktail Sauce | Shrimp recipes easy ...
Quick & Easy Steamed Shrimp ~ gardenmatter.com Prawn Recipes, Shrimp ...
Steamed Shrimp Recipe | Ready In Minutes! - The Anthony Kitchen ...
Old Bay Steamed Shrimp - The Food Hussy
If you're looking for a quick and easy side dish to serve with your beer can chicken, try making steamed shrimp. This dish is simple to make and packed with flavor. To make this dish, start by steaming the shrimp in a steamer basket for about 5-7 minutes until fully cooked. In a separate pan, melt some butter and add in some minced garlic and red pepper flakes. Add the steamed shrimp to the pan and toss to coat in the flavorful butter. Serve this dish alongside your beer can chicken for a delicious and satisfying meal.
18 of 20

Best Steamed Broccoli You’ll Ever Have

Main Ingredients: Broccoli, Ghee, Coconut Aminos, Red Pepper Flakes
The Best Steamed Broccoli Ever | Recipe | Steamed broccoli, Broccoli ...
The best steamed clams recipe ever | Clam recipes, Steamed clams ...
Steamed Broccoli Recipes, Steamed Vegetables, Roasted Veggies, Roasted ...
The Ultimate Parmesan Roasted Broccoli is truly the best roasted ...
If you want to make the best steamed broccoli you'll ever have, try this recipe that adds a delicious and tangy twist to the classic dish. To make this dish, start by steaming the broccoli in a steamer basket until tender. In a separate pan, heat some olive oil, minced garlic, and lemon juice. Add in the steamed broccoli and toss to coat. Sprinkle some parmesan cheese and bread crumbs on top and let it cook for another minute. Serve this tasty broccoli alongside your beer can chicken for a well-rounded meal.
19 of 20

How To Make Perfect Steamed Rice

Main Ingredients: Rice, Water, Oil
Perfect Steamed Rice - Completely Delicious
How to Steam Rice Perfectly Every Time! | The Woks of Life
Perfect Steamed Rice - Cooking with Curls
How to make perfect steamed rice in 2021 | How to cook rice, Steamed ...
Steamed rice is a classic and simple dish that goes well with beer can chicken. To make perfect steamed rice, start by rinsing your rice until the water runs clear. Then, add the rice to a pot with water and salt, and bring to a boil. Once boiling, reduce the heat to low and cover the pot. Let it steam for about 18 minutes, then remove from heat and let it sit for another 5 minutes. Fluff with a fork and serve alongside your beer can chicken for a tasty and satisfying meal.
20 of 20

Steamed Asparagus

Main Ingredients: Asparagus, Olive Oil, Lemon, Salt, Pepper
Quick and Easy Steamed Asparagus - Garnish & Glaze
Steamed Asparagus with Ghee Béarnaise Sauce - Cooking and BeerCooking ...
Christine's Pantry: Steamed Asparagus
Make this Easy Steamed Asparagus Recipe in 5 Minutes - Goodlicious
Steamed asparagus is a simple and healthy side dish that pairs well with beer can chicken. The tender asparagus is steamed until perfectly cooked and served with a flavorful sauce. To make this dish, start by steaming the asparagus in a steamer basket for about 5-7 minutes until tender. In a separate pan, melt some butter and add in some lemon juice and garlic. Pour the sauce over the steamed asparagus and enjoy alongside your beer can chicken.

The History of Jamaican Steamed Bammy

The Origins of Bammy

Jamaican steamed bammy has been a part of the island's cuisine for centuries. It is believed to have originated from the indigenous Taino people, who used cassava as a primary source of food. The Taino would grate the cassava root, extract the juice, and then dry the remaining pulp to create a flatbread-like food. This food was called "cassava bread" and was a staple in the Taino's diet.

The Introduction of Steaming

When the Spanish arrived in Jamaica in the 15th century, they brought with them new cooking methods, including steaming. This cooking technique quickly became popular among the Taino people, who adapted it to make their cassava bread. The result was a softer, fluffier bread, which was called "bammy." Over time, bammy became a popular side dish in Jamaican cuisine and is still widely enjoyed today.

The Ingredients You Will Need

To make Jamaican steamed bammy, you will need a few simple ingredients that can be found in most grocery stores. These include cassava flour, coconut milk, salt, and sugar. You can also add some spices, such as allspice, to enhance the flavor. It's important to use fresh cassava flour for the best results, as the quality of the flour will affect the texture and taste of the bammy.

The Steaming Process

Now that you have your ingredients, it's time to start steaming your bammy. The first step is to mix the cassava flour, salt, and sugar in a bowl. Slowly add the coconut milk and mix until you have a smooth dough. Next, shape the dough into small, flat rounds about half an inch thick. Place the rounds on a greased steamer and steam for about 15 minutes. Your bammy is ready when it is firm and slightly golden on the outside.

Serving and Pairing Suggestions

Jamaican steamed bammy is a versatile dish that can be enjoyed in various ways. It can be served as a side dish with traditional Jamaican dishes like jerk chicken or curry goat. It can also be used as a base for sandwiches or topped with your favorite toppings for a tasty snack. For a traditional Jamaican breakfast, serve your bammy with ackee and saltfish.

In Conclusion

Steamed bammy is a delicious and traditional Jamaican dish that has stood the test of time. Its simple ingredients and steaming process make it easy to prepare at home, and the end result is a flavorful and versatile dish that can be enjoyed in many ways. Try making Jamaican steamed bammy for your next meal and experience the flavors of the island in your own kitchen.
15 jamaican steamed bammy recipe Cook up something special!

Jamaican Steamed Cabbage

yield: 4 total time: 30 minutes
4.6 Stars (49 reviews)
View Recipe

Ingredients

  • 1 cabbage Large
  • 1 medium onion
  • 1 medium carrot
  • 2 small tomatoes Diced
  • 2 cloves garlic
  • 1 bell pepper
  • 2 tablespoons olive oil
  • 1/4 teaspoon black pepper
  • 1/4 Scotch Bonnet pepper optional Seed remove and finely chopped
  • 3 sprigs thyme
  • salt To taste

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 19 grams
  • Fat : 7 grams
  • Fiber : 7 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 250 milligrams
  • Sugar : 4 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love