15 Jamaican Split Pea Soup Recipe Savor The Mouthwatering Goodness!

Published on: Apr 2, 2024

Jamaican split pea soup is a classic dish that is popular in many Caribbean countries. This flavorful soup is made with split peas, vegetables, and spices, making it a hearty and nutritious meal. In this article, we will share a delicious and authentic Jamaican split pea soup recipe that is easy to make and perfect for any occasion. So, put on your apron and get ready to cook up a taste of the Caribbean!

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1 of 20

Instant Pot Vegan Split Pea Soup

Main Ingredients: Peas, Green Onions, Carrots, Onion, Vegetable Broth
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Looking for a delicious and easy vegetarian soup recipe? Look no further than this Instant Pot Vegan Split Pea Soup. Packed with nutritious ingredients and flavorful spices, this soup is perfect for a quick weeknight meal or a cozy weekend dinner.
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Split Pea Soup

Main Ingredients: Green Peas, Diced Celery, Diced Potatoes, Carrots
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If you're a fan of classic split pea soup, you'll love this recipe. Made with creamy split peas, smoky bacon, and savory herbs, this soup is the ultimate comfort food. Plus, it's easy to make and budget-friendly, making it a great option for any night of the week.
3 of 20

Fresh "Split Pea" Soup

Main Ingredients: Butter, Celery, Rib, Onion, Peas, Stock, Salt, Black
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This soup may be called "split pea" soup, but it's actually made with fresh green peas instead. This gives the soup a bright and vibrant color, as well as a fresh and light flavor. With minimal ingredients and simple preparation, this soup is perfect for a quick and healthy meal.
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Award Winning Split Pea Soup with Gouda Crostini

Main Ingredients: Unsalted Chicken Stock, Carrots, Green Peas, Shanks
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Want to impress your friends and family with your cooking skills? This Award Winning Split Pea Soup with Gouda Crostini recipe is sure to do the trick. The rich and creamy soup is topped with crispy and cheesy crostini, making it a decadent and satisfying meal.
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Spring Split Pea Soup with Bacon and Croutons

Main Ingredients: Olive Oil, Diced Yellow Onion, Garlic Cloves, Green
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Spring calls for fresh and light meals, and this Spring Split Pea Soup with Bacon and Croutons fits the bill perfectly. Made with fresh peas, savory bacon, and crispy croutons, this soup is bursting with flavor and perfect for the season.
6 of 20

Lazy Day Pressure Cooker Curried Yellow Split Pea Soup

Main Ingredients: Ghee, Leek, Garlic, Ginger, Curry Powder, Cumin
If you're short on time but still want a delicious and flavorful meal, this Lazy Day Pressure Cooker Curried Yellow Split Pea Soup is the perfect solution. With minimal prep and quick cooking time in the pressure cooker, you'll have a hearty and satisfying soup in no time.
7 of 20

Beef Stew

Main Ingredients: Stewing Beef, Flour, Garlic Powder, Salt, Black Pepper
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Looking for a hearty and meat-filled soup? This Beef Stew recipe is just what you need. Made with tender beef, chunky vegetables, and savory broth, this stew is comfort in a bowl and perfect for a cold winter day.
8 of 20

CrockPot Beef Stew

Main Ingredients: Beef Chuck, Flour, Garlic Powder, Olive Oil, Onion
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When it comes to convenience, it's hard to beat a CrockPot meal. This CrockPot Beef Stew recipe is no exception. Just throw all the ingredients in the slow cooker and let it do the work. In a few hours, you'll have a delicious and comforting beef stew waiting for you.
9 of 20

Instant Pot Beef Stew

Main Ingredients: Stewing Beef, Garlic Powder, Salt, Black Pepper, Large
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For those who prefer the convenience and speed of an Instant Pot, this Instant Pot Beef Stew recipe is for you. With flavorful beef, tender vegetables, and rich broth, this stew is perfectly cooked in the pressure cooker and ready to be devoured in no time.
10 of 20

Split Pea & Ham Soup (Using the Ham Bone)

Main Ingredients: Peas, Chopped Onion, Chopped Celery, Chopped Carrots
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If you have a leftover ham bone from a holiday meal, don't throw it away! Use it to make this delicious Split Pea & Ham Soup. The ham bone adds depth of flavor and richness to the soup, making it a must-try for any ham lover.
11 of 20

Pork Tenderloin Stew

Main Ingredients: Pork Tenderloin, Oil, Flour, Salt, Pepper, Onion
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For a unique twist on traditional beef stew, try this Pork Tenderloin Stew recipe. With tender pork, creamy potatoes, and flavorful spices, this stew is a delicious change of pace and perfect for a cozy dinner with loved ones.
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Jamaican Stew peas without meat

Main Ingredients: Peas, Coconut Milk, Red Onion, Scallion, Carrots
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For a vegetarian version of a classic Jamaican dish, try this Jamaican Stew peas without meat recipe. Made with savory beans, coconut milk, and spicy seasonings, this stew is full of flavor and perfect for a meatless meal.
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Slow Cooker Split Pea and Ham Soup with Homemade...

Main Ingredients: Peas, Smoked Ham Hock, Medium Carrots, Celery Stalks
This Slow Cooker Split Pea and Ham Soup with Homemade Croutons is the ultimate comfort food. The creamy and flavorful soup is topped with crispy and homemade croutons, adding texture and taste to every bite. Perfect for a cozy night in.
14 of 20

Jamaican Red Peas Soup

Main Ingredients: Pig S Tail, Peas, Coconut Milk, Potato, Large Sweet
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This Jamaican Red Peas Soup is a traditional and beloved dish in Jamaican cuisine. Made with savory meats, nutritious vegetables, and aromatic spices, this soup is full of flavor and a true taste of the Caribbean.
15 of 20

Jamaican Gungo Peas Soup (Pigeon Peas) Vegan

Main Ingredients: Peas, Water, Coconut Milk, Onion, Green Onions, Red
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For a vegan version of the classic Jamaican Gungo Peas Soup, try this recipe. Made with savory pigeon peas, coconut milk, and flavorful seasonings, this soup is hearty and delicious without any animal products.
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Sweet Potato Lentil Split Pea Soup

Main Ingredients: Sweet Potatoes, Red Potatoes, Red Lentils, Peas
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This Sweet Potato Lentil Split Pea Soup is a nutritious and filling meal perfect for a cold day. The combination of sweet potatoes, lentils, and split peas make this soup packed with protein and vitamins, while the spices add flavor and warmth.
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Split Pea Soup with Ham

Main Ingredients: Unsalted Butter, Diced Yellow Onion, Carrot, Diced
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If you're a fan of classic split pea soup with ham, you'll love this recipe. The savory ham adds richness and flavor to the soup, making it ultimate comfort food on a chilly day.
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15-Minute Vegetable Soup

Main Ingredients: Oil, Onion, Italian Seasoning, Salt, Black Pepper
Short on time? This 15-Minute Vegetable Soup is the answer to your prayers. With fresh veggies, savory broth, and quick cooking time, this soup is perfect for a healthy and satisfying meal on a busy day.
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Slow Cooker Split Pea Soup

Main Ingredients: Green Split Peas, Carrots, Celery, Yellow Onion, Minced
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This Slow Cooker Split Pea Soup is the perfect set it and forget it meal. Just toss all the ingredients in the slow cooker and let it cook all day. When you come home, you'll have a delicious and hearty soup waiting for you.
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Pea Soup with Ham

Main Ingredients: English Peas, Peas, Shallot, Garlic, Olive Oil, Chicken
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Another great recipe for classic pea soup with ham, this one adds creamy potatoes for a heartier and more filling meal. The savory ham and flavorful spices make this soup a favorite for any meat lover.

Ingredients for Jamaican Split Pea Soup

Gather the following ingredients to make this delicious soup:

  • 1 cup dried split peas
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 medium carrot, diced
  • 1 medium potato, diced
  • 1 celery stalk, diced
  • 1 tablespoon coconut oil
  • 1 teaspoon thyme
  • 1 teaspoon allspice
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 cups vegetable or chicken broth

Directions for Making Jamaican Split Pea Soup

Follow these simple steps to create a delicious pot of Jamaican split pea soup:

  1. Start by rinsing the split peas in cold water and set them aside.
  2. In a large pot, heat the coconut oil over medium heat.
  3. Add the diced onion, garlic, celery, and thyme to the pot and cook until the onions are translucent.
  4. Add the split peas, allspice, salt, and pepper to the pot and stir to combine.
  5. Pour in the broth and bring the soup to a boil.
  6. Reduce the heat and let the soup simmer for about an hour, or until the split peas are soft and the soup has thickened.
  7. Using an immersion blender or regular blender, puree the soup until smooth.
  8. Return the soup to the pot and add in the diced carrots and potatoes.
  9. Let the soup simmer for another 20-30 minutes, or until the vegetables are cooked through.
  10. Taste and adjust seasonings as needed.
  11. Serve hot and enjoy your homemade Jamaican split pea soup!

Tips for Making the Perfect Jamaican Split Pea Soup

Here are some additional tips to help you create the best Jamaican split pea soup:

  • Soak the peas: To reduce cooking time, you can soak the split peas in water overnight before making the soup.
  • Change up the vegetables: Feel free to add or substitute other vegetables in this recipe, such as bell peppers, sweet potatoes, or spinach.
  • Adjust the consistency: If the soup is too thick, you can add more broth or water to thin it out.
  • Make it spicy: For a little kick of heat, add some diced jalapenos or red pepper flakes to the soup.
  • Serve with a side: Jamaican split pea soup goes well with a side of rice, bread, or plantains.
In conclusion, Jamaican split pea soup is a delicious and comforting dish that is perfect for any occasion. With its hearty mix of split peas, vegetables, and spices, it is not only tasty but also packed with nutrients. So, why not try making this authentic Jamaican split pea soup at home and bring a taste of the Caribbean to your kitchen?
15 jamaican split pea soup recipe Savor the mouthwatering goodness!

Instant Pot Vegan Split Pea Soup

yield: 4 total time: 30 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 2 cups peas dried split and sorted
  • 2 green onions finely chopped
  • 2 carrots diced
  • 1 onion chopped
  • 6 cups vegetable broth
  • 1 potato chopped
  • 2 rib celery chopped
  • 3 garlic cloves minced
  • 1 bay leaf
  • 1 teaspoon paprika smoked
  • 1 teaspoon basil leaves dried
  • 1 teaspoon fresh thyme dried
  • 1/2 teaspoon cayenne pepepr
  • salt to taste

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 30 grams
  • Fiber : 7 grams
  • Protein : 6 grams
  • Sodium : 1640 milligrams
  • Sugar : 11 grams
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