Ingredients
- 50 cups spinach
- 1 1/8 pounds onions kg fresh
- dill
- 1/2 cup rice
- lemon juice
- salt
- olive oil
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18 Jamaican Spinach Rice Recipe Elevate Your Taste Buds!
Published on: Apr 2, 2024
Jamaican spinach rice is a delicious and nutritious dish that is easy to prepare and perfect for any occasion. This flavorful recipe is a fusion of Jamaican and Asian flavors, resulting in a unique and satisfying dish that will leave your taste buds wanting more. The combination of spinach and rice provides a nutritious and filling meal that is perfect for vegetarians and meat-lovers alike. So, gather your ingredients and get ready to embark on a culinary journey with this mouthwatering Jamaican spinach rice recipe.
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1
of 20
Spinach Rice
Main Ingredients:
Spinach, Onions, Dill, Rice, Lemon Juice, Salt, Olive
If you're looking for a way to add some greens to your diet, then this Spinach Rice recipe is the perfect solution. Not only is it packed with nutrients, but it's also delicious and easy to make. Simply cook your rice as usual and mix in chopped spinach, garlic, and onion for an extra kick of flavor. This dish is great as a side or can be enjoyed as a main course.
2
of 20
Thai Chicken Coconut Curry
Main Ingredients:
Coconut Oil, Vidalia Onion, Boneless Skinless Chicken
This flavorful and spicy dish is a crowd-pleaser that combines the sweetness of coconut milk with the heat of Thai red curry paste. The chicken is first marinated in the curry paste before being cooked in a skillet with coconut milk, ginger, and lemongrass. Serve it over a bed of rice and top with fresh cilantro for a delicious and satisfying meal.
3
of 20
Indian Spinach Rice
Main Ingredients:
Rice, Spinach, Tomato, Onion, Green Chillies, Ghee
This Indian-inspired dish is a great way to use up leftover rice and add some variety to your meals. Start by sautéing onion, garlic, and ginger in a pan. Add cooked rice, spinach, and a blend of Indian spices like cumin, coriander, and turmeric. Mix it all together and let it cook for a few minutes until the flavors are fully blended. Serve with your favorite Indian dishes for a complete meal.
4
of 20
Spinach Rice | Palak Rice
Main Ingredients:
Rice, Spinach, Coriander, Green Chilli, Ginger, Garlic
This traditional Indian dish is known for its vibrant green color and rich flavors. To make Palak Rice, blend together fresh spinach, green chilies, and coriander leaves to create a puree. Cook rice as usual and mix in the puree along with spices like garam masala, red chili powder, and cumin seeds. The result is a flavorful and nutritious dish that is sure to be a hit.
5
of 20
Mexican Green Rice
This dish is a twist on the classic Spanish rice, adding a healthy dose of spinach and cilantro for a vibrant green color and fresh flavor. Simply cook your rice as usual and mix in spinach, cilantro, garlic, and green chilies. This rice pairs well with any Mexican dish and is a great way to sneak in some extra greens.
6
of 20
Gimbap
Main Ingredients:
Carrot, Eggs, Garlic, Ground Beef, Rice, Salt, Sesame
This Korean dish is similar to sushi but with a unique twist. The rice is mixed with sugar, rice vinegar, and sesame oil for a slightly sweet and tangy flavor. It's then rolled with various fillings such as spinach, carrots, pickled radish, and egg. It's a fun and delicious way to enjoy rice and a great option for a grab-and-go meal.
7
of 20
Savoury Rice Dish with Spinach
Main Ingredients:
Olive Oil, Leek, Garlic, Vegetable Stock, Rice
This savory rice dish is a great way to add some spinach to your diet in a delicious and satisfying way. Cook rice as usual and mix in spinach, garlic, onion, and your choice of protein such as chicken or tofu. Season with soy sauce and sesame oil for an Asian-inspired flavor, or add Italian herbs for a different twist.
8
of 20
Spanakorizo (Spinach with Rice)
Main Ingredients:
Spinach, Rice, Water, Onion, Olive Oil, Salt, Pepper
This Greek dish is a simple and comforting meal that is perfect for a busy weeknight. Cook rice as usual and mix in spinach, garlic, onion, and tomatoes. Let it simmer until the spinach is wilted and the flavors are fully blended. Serve with a sprinkle of feta cheese and a squeeze of lemon for a burst of freshness.
9
of 20
Sesame & Peanut Tempeh Skewers
Main Ingredients:
Soy Sauce, Sesame Oil, Ground Cumin, Smoked Paprika
For a vegetarian twist on the classic chicken skewers, try using tempeh instead. Marinate the tempeh in a blend of sesame oil, soy sauce, peanut butter, and garlic before grilling on skewers with red bell pepper and red onion. Serve over a bed of spinach rice for a complete and satisfying meal.
10
of 20
Italian Wedding Soup (Low Carb and Gluten Free)
Main Ingredients:
Ground Beef, Dried Basil, Onion Powder, Garlic Powder
This hearty and nutritious soup is a great option for those following a low carb or gluten-free diet. It's packed with spinach, chicken meatballs, and vegetables and is a delicious way to enjoy a warm and comforting meal. Serve with a side of spinach rice for a complete and satisfying dinner.
11
of 20
Spinach Rice Casserole
Main Ingredients:
Fresh Spinach, Eggs, Milk, Salt, Cooked Rice, Onions
This Spinach Rice Casserole is a great option for a potluck or a family dinner. Simply mix together cooked rice, spinach, onion, garlic, chicken, and cream of mushroom soup. Top with breadcrumbs and parmesan cheese and bake until golden and bubbly. This dish is guaranteed to be a hit with everyone.
12
of 20
Tofu gimbap
Main Ingredients:
Nori Sheets, Rice, Short Grain Rice, Sesame Oil, Salt
For a vegetarian option, try making gimbap with tofu instead of meat. Simply marinate the tofu in a blend of soy sauce, sesame oil, garlic, and ginger before pan-frying. Roll it up in seaweed with your choice of fillings, such as cucumber, carrot, and pickled radish. Serve with a side of spinach rice for a complete and delicious meal.
13
of 20
Bibimbap
Main Ingredients:
Chile Paste, Soy Sauce, Oil, Garlic, Sugar Syrup, Beef
This classic Korean dish is a colorful and flavorful meal that is sure to impress. Start with a bed of spinach rice and top with beef, sautéed vegetables, egg, and gochujang sauce. Mix it all together for a delicious and satisfying meal that is packed with protein and veggies.
14
of 20
Chickpea and Butternut Squash Curry
Main Ingredients:
Oil, Onions, Clove, Cilantro, Butternut Squash
This hearty and flavorful curry is a great way to enjoy chickpeas and butternut squash in a new way. Cook the curry with coconut milk, curry powder, garlic, and ginger and serve over a bed of spinach rice. Top with fresh cilantro and a squeeze of lime for a burst of freshness.
15
of 20
Chickpea Pulav (Chola Biryani, One Pot Meal)
Main Ingredients:
Rice, Chickpeas, Tomatoes, Potato, Spinach, Bell
This Indian-inspired dish is a great way to enjoy chickpeas and rice in one delicious and easy-to-make meal. Cook rice as usual and mix in chickpeas, ginger, garlic, and Indian spices like cumin seeds, cinnamon, and cardamom. Let it simmer until the flavors are fully blended and serve with a side of raita for a complete and satisfying meal.
16
of 20
Greek Turkey and Rice Skillet
Main Ingredients:
Olive Oil, Garlic, Ground Turkey, Dried Oregano, Salt
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This one-skillet meal is a great option for a quick and easy dinner. Cook ground turkey with onion and garlic before adding in spinach, tomatoes, and rice. Let it simmer until the rice is fully cooked and top with feta cheese and olives for a Mediterranean-inspired flavor.
17
of 20
Spanakorizo - Greek Spinach Rice
Main Ingredients:
Olive Oil, Large Onion, Garlic, Baby Spinach, Long
This Greek dish is a simple and flavorful way to enjoy spinach and rice. Sauté onion and garlic in a pan before adding in spinach and rice. Let it cook until the rice is fully absorbed and serve with a squeeze of lemon and a sprinkle of feta cheese. It's a delicious and nutritious dish that is sure to be a crowd-pleaser.
18
of 20
Classic Korean Bibimbap
Main Ingredients:
Rice, Cucumber, Bean Sprouts, Spinach, Sesame Seeds
This traditional Korean dish is a must-try for any rice lover. Start with a bed of spinach rice and top with bulgogi beef, sautéed vegetables, egg, and gochujang sauce. Mix it all together for a burst of flavors and textures that is sure to satisfy your taste buds.
19
of 20
Spinach Rice Breakfast Bowls
Main Ingredients:
Rice, Frozen Chopped Spinach, Butter, Large Egg, Salt
Who says rice is just for lunch and dinner? These Spinach Rice Breakfast Bowls are a delicious and nutritious way to start your day. Cook rice as usual and mix in spinach, avocado, eggs, and cherry tomatoes. Top with a sprinkle of feta cheese and enjoy a hearty and satisfying breakfast.
20
of 20
Cheesy Garlic Spinach Rice.
Main Ingredients:
Brown Rice, Olive Oil, Small Onion, Garlic, Mozzarella
This Cheesy Garlic Spinach Rice is a delicious and indulgent way to enjoy rice. Cook rice as usual and mix in spinach, garlic, and cheese. Let it cook until the cheese is melted and fully blended. Serve as a side to your favorite protein or enjoy it as a main dish for a comforting and delicious meal.
What Makes Jamaican Spinach Rice Unique?
Jamaican cuisine is known for its bold and vibrant flavors, and this spinach rice recipe is no exception. Unlike traditional rice dishes, this recipe uses a blend of Jamaican spices such as allspice, thyme, and scotch bonnet pepper to give it a distinct and unforgettable taste. The addition of fresh spinach not only adds a pop of color but also provides a boost of nutrients, making this dish a healthy and flavorful choice.The Benefits of Spinach
Spinach is a leafy green vegetable that is packed with essential vitamins and minerals. It is an excellent source of iron, which is essential for red blood cell production and energy levels. Spinach also contains high levels of antioxidants, which help protect the body from cell damage caused by free radicals. Additionally, spinach is a good source of fiber, which aids in digestion and promotes a healthy gut.A Fusion of Flavors
The fusion of Jamaican and Asian flavors in this recipe creates a unique and delicious taste. The addition of soy sauce and sesame oil adds an umami flavor to the dish, while the scotch bonnet pepper gives it a spicy kick. The sweetness of the allspice and the earthy flavor of thyme complements the spinach and rice perfectly, creating a well-balanced and flavorful dish.Easy to Prepare
Not only is this Jamaican spinach rice recipe delicious, but it is also incredibly easy to prepare. With just a few simple steps, you can have a flavorful and nutritious meal on the table in no time. This dish is perfect for busy weeknights or for entertaining guests, as it can be made in large batches and reheated easily. Try Jamaican Spinach Rice Today! In conclusion, Jamaican spinach rice is a unique and delicious dish that is perfect for any occasion. Its fusion of Jamaican and Asian flavors, along with the added health benefits of spinach, make it a must-try recipe. So why not add it to your meal plan this week and experience the delicious flavors of Jamaican cuisine in the comfort of your own home.News & Trending
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