15 Jamaican Sauteed Cabbage Recipe Prepare To Be Amazed!

Published on: Mar 31, 2024

Jamaican sautéed cabbage is a delicious and versatile side dish that pairs well with a variety of meals. Not only is it packed with flavor, but it is also incredibly easy to make. In this article, we will dive into the traditional Jamaican sautéed cabbage recipe and explore some tips and tricks for making the perfect dish.

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1 of 20

Jamaican Steamed Cabbage

Main Ingredients: Cabbage, Medium Onion, Medium Carrot, Small Tomatoes
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Jamaican steamed cabbage is a delicious and easy-to-make side dish that is perfect for any occasion. It's a staple dish in Jamaican cuisine and is often served alongside traditional dishes like jerk chicken and rice and peas. The combination of tender cabbage and flavorful seasonings makes this dish a crowd-pleaser.
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Jamaican Steamed Cabbage + Video

Main Ingredients: Cabbage, Onion, Scallions, Garlic, Large Bell Pepper
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If you're new to making Jamaican steamed cabbage, don't worry! There are plenty of resources available to help you perfect this dish. In fact, you can even find step-by-step video tutorials online to guide you through the process. This way, you can see exactly how the dish should look and how the cabbage should be steamed.
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Jamaican Steamed Cabbage (Easy)

Main Ingredients: Cabbage, Onion, Red Pepper, Shredded Carrot, Chicken
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One of the best things about Jamaican steamed cabbage is that it's incredibly easy to make. It requires just a few simple ingredients and can be ready in less than 20 minutes. This makes it the perfect dish for busy weeknights when you want something quick and delicious.
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Classic Jamaican Steamed Cabbage.

Main Ingredients: Cabbage, Onion, Scallions, Thyme, Garlic, Scotch Bonnet
Jamaican steamed cabbage - That Girl Cooks Healthy
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This classic Jamaican steamed cabbage recipe is a must-try for anyone looking to explore the flavors of the Caribbean. It uses traditional seasonings like thyme, allspice, and scotch bonnet peppers for a dish that is bursting with flavor. Plus, it's a healthier alternative to fried cabbage, making it a great choice for those watching their waistline.
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Jamaican Steamed Cabbage Salad

Main Ingredients: Cabbage Head, Carrot, Bell Pepper, Onion, Scotch Bonnet
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If you're looking for a lighter option, you can turn Jamaican steamed cabbage into a refreshing salad. Simply chop the cabbage into smaller pieces, add some fresh veggies like tomatoes and cucumbers, and top it with a light vinaigrette dressing. This is a great way to enjoy the flavors of Jamaican steamed cabbage in a new and creative way.
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Steamed Chicken Dumplings / Chicken Momos

Main Ingredients: All Purpose Flour, Salt, Water, Minced Chicken
Steamed chicken dumplings, also known as chicken momos, are a popular dish in many Asian countries. These delicious dumplings are made by wrapping a flavorful chicken filling in a thin dough and steaming them to perfection. They can be served as a snack or as a main course and are sure to impress your taste buds.
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Vegan Instant Pot Steamed Vegetable Dumplings

Main Ingredients: Shiitake Mushrooms, Cabbage, Shredded Carrot, Soy
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If you're a fan of dumplings but follow a plant-based diet, don't worry! You can still enjoy the deliciousness of steamed dumplings with this vegan instant pot recipe. These dumplings are filled with a mix of vegetables and tofu and are steamed in an instant pot for a quick and easy meal.
8 of 20

Steamed Cabbage and Okra

Main Ingredients: Cabbage, Okra, Extra Virgin Olive Oil, Garlic Powder
For a dish that is packed with nutrients and flavor, try steamed cabbage and okra. This dish combines the health benefits of both cabbage and okra for a tasty and nutritious side dish. Seasoned with herbs and spices, this dish is sure to become a family favorite.
9 of 20

Leftover Ham Bone Soup with Potatoes and Cabbage

Main Ingredients: Cooking Spray, Chopped Onion, Garlic, Chopped Celery
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If you have leftover ham from a holiday meal, don't let it go to waste! Turn it into a delicious soup by adding potatoes and cabbage. The steaming process will infuse the flavors of the ham into the vegetables, creating a hearty and flavorful soup that is perfect for a cold day.
10 of 20

Steamed Vegetable Wontons

Main Ingredients: Wonton Wrappers, Cornstarch, Water, Cabbage, Scallion
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Wontons are a popular Chinese dish that can be steamed, fried, or boiled. For a healthier option, try steaming your wontons and filling them with a mix of vegetables. You can also add some protein, like tofu or shrimp, for a more filling and nutritious meal.
11 of 20

Steamed Japanese Beef Buns

Main Ingredients: Active Dry Yeast, Sugar, Water, Flour, Baking Powder
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Steamed Japanese beef buns, also known as nikuman, are a delicious and comforting dish that is perfect for any occasion. These soft buns are filled with a flavorful beef filling and steamed to perfection. They can be enjoyed as a snack or as a main course and are a great way to explore the flavors of Japanese cuisine.
12 of 20

Thai Steamed Curried Fish

Main Ingredients: Meat, Cabbage, Flour, Coriander, Pepper, Kaffir Lime
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If you're a fan of Thai food, you'll love this steamed curried fish dish. The fish is steamed to perfection with a flavorful curry sauce and is served over a bed of rice. This dish is perfect for those who enjoy spicy and bold flavors and is sure to satisfy your cravings for Thai food.
13 of 20

Pressure Cooker Asian Steamed Dumplings

Main Ingredients: Oil, Shiitake Mushrooms, Cabbage, Shredded Carrot, Soy
If you have a pressure cooker, you can make steamed dumplings in just a fraction of the time. These Asian-inspired dumplings are filled with a mix of ground pork and vegetables and are steamed to perfection in a pressure cooker. They are a great appetizer or snack and are sure to impress your guests.
14 of 20

Steamed Minced Pork with Water Chestnut

Main Ingredients: Minced Pork, Water Chestnuts, Shallots, Garlic, Ginger
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Water chestnuts add a nice crunch and texture to any dish, and this steamed minced pork recipe is no exception. The pork is mixed with water chestnuts and steamed to create a flavorful and nutritious dish. Serve it with rice or noodles for a complete meal.
15 of 20

Steamed Cabbage Roll with spicy Peanut Sauce

Main Ingredients: Cabbage, Potato, Capsicum, Coriander Leaves, Salt
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For a unique twist on traditional steamed cabbage, try making steamed cabbage rolls. The cabbage is filled with a savory meat filling and steamed until tender. To add a kick of flavor, serve the rolls with a spicy peanut sauce that will make your taste buds dance.
16 of 20

Steamed Pork Buns (菜肉包)

Main Ingredients: Plain Flour, Caster Sugar, Vegetable Oil, Instant Dry
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Steamed pork buns, or char siu bao, are a popular Cantonese dish that can be found at dim sum restaurants. These fluffy buns are filled with a sweet and savory pork filling and are steamed to perfection. They can be enjoyed as a snack or as part of a larger meal.
17 of 20

Chinese Vegetarian Wonton with Tofu(steamed Dumblings)

Main Ingredients: Wonton Wrappers, Tofu, Cabbage, Capsicum, Salt, Cooking
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If you're looking for a vegetarian option for steamed dumplings, this Chinese vegetarian wonton recipe is a must-try. The wontons are filled with a mix of tofu and vegetables and are steamed until tender. You can also add some mushrooms or other veggies for extra flavor and texture.
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STEAMED CABBAGE WITH RED POTATOES, AND SMOKED SAUSAGE

Main Ingredients: Butter, Large Onion, Water, Cabbage, Red Potatoes
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This hearty and flavorful dish is perfect for a cozy dinner on a chilly evening. The combination of steamed cabbage, red potatoes, and smoked sausage creates a dish that is both satisfying and delicious. Plus, it's a one-pot meal, making clean-up a breeze.
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Vegetarian Steamed Dumplings

Main Ingredients: Nappa Cabbage, Cilantro, Large Carrots, Garlic Cloves
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If you're looking for a healthier alternative to traditional dumplings, try making vegetarian steamed dumplings. These dumplings are filled with a mix of vegetables and tofu and are steamed to perfection. They can be served as a snack or as part of a larger meal and are sure to impress your taste buds.
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Jamaican Cabbage and Shrimp

Main Ingredients: Large Shrimp, Bacon Slices, Cooking Oil, Scotch Bonnet
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This dish is a fusion of Jamaican and Asian flavors, making it a unique and delicious option for any meal. The cabbage is steamed with shrimp and seasoned with a mix of herbs and spices for a dish that is bursting with flavor. Serve it over rice for a complete and satisfying meal.

Ingredients:

Jamaican Cabbage

The star ingredient of this dish is, of course, the cabbage. When selecting a cabbage for this recipe, you want to make sure it is fresh and crisp. Look for a head of cabbage that is firm to the touch and has vibrant green leaves.

Featured keyword: Jamaican cabbage

Main keyword: Jamaican sautéed cabbage recipe

Onions and Garlic

Onions and garlic are essential flavor enhancers in this dish. They add a subtle sweetness and depth of flavor that takes this sautéed cabbage to the next level. Be sure to finely chop the onions and mince the garlic for the best results.

Featured keyword: Onions and garlic

Seasonings

Jamaican cuisine is known for its bold and flavorful seasonings, and this sautéed cabbage recipe is no exception. You will need a combination of allspice, thyme, and scotch bonnet peppers to give this dish that signature Jamaican taste. Use these seasonings sparingly, as they can pack quite a punch.

Featured keywords: Seasonings, allspice, thyme, scotch bonnet peppers

Coconut Oil

Traditionally, Jamaican sautéed cabbage is cooked in coconut oil, which adds a rich and slightly sweet undertone to the dish. If you don't have coconut oil on hand, you can also use olive oil or vegetable oil.

Featured keyword: Coconut oil

Instructions:

Now that you have all your ingredients, let's get started on making this delicious Jamaican sautéed cabbage!

1. Heat a large skillet over medium heat and add your coconut oil.

2. Once the oil is hot, add the chopped onions and minced garlic. Sauté for 2-3 minutes until the onions are translucent.

3. Next, add in your thinly sliced cabbage and stir to coat it with the oil and seasonings.

4. Cook for 5-7 minutes, stirring occasionally, until the cabbage is wilted and slightly browned.

5. Finally, add in your seasonings - allspice, thyme, and scotch bonnet peppers. Stir to evenly distribute the seasonings and cook for an additional 1-2 minutes.

6. Remove from heat and serve hot as a side dish or let it cool and use it as a filling for sandwiches or wraps.

With just a few simple ingredients and easy steps, you can have a taste of Jamaica right in your own kitchen. This Jamaican sautéed cabbage recipe is a must-try for anyone looking to add some Caribbean flavors to their meals. Give it a try and let us know how it turns out!

15 jamaican sauteed cabbage recipe Prepare to be amazed!

Jamaican Steamed Cabbage

yield: 4 total time: 30 minutes
4.6 Stars (49 reviews)
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Ingredients

  • 1 cabbage Large
  • 1 medium onion
  • 1 medium carrot
  • 2 small tomatoes Diced
  • 2 cloves garlic
  • 1 bell pepper
  • 2 tablespoons olive oil
  • 1/4 teaspoon black pepper
  • 1/4 Scotch Bonnet pepper optional Seed remove and finely chopped
  • 3 sprigs thyme
  • salt To taste

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 19 grams
  • Fat : 7 grams
  • Fiber : 7 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 250 milligrams
  • Sugar : 4 grams
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