20 Jamaican Rice And Peas Recipe With Canned Beans Elevate Your Taste Buds!
Published on: Mar 31, 2024
In addition to being a staple dish in Jamaican cuisine, rice and peas is a popular dish across the Caribbean and has made its way into many households around the world. This flavorful dish is a perfect balance of rice, beans, and coconut milk, giving it a rich and creamy texture. While traditionally made with dried red peas, this recipe uses canned beans for a quicker and more convenient preparation. Let's dive into how to make this delicious Jamaican rice and peas recipe with canned beans that will have your taste buds dancing with every bite.
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Ingredients:
1. Canned Beans
Using canned beans in this recipe not only saves time but also adds a delicious flavor to the dish. You can use any type of canned beans, such as black beans, kidney beans, or pigeon peas, depending on your preference. Drain and rinse the beans before using them in the recipe.
2. Rice
Rice is the star of this dish, and it is important to use the right type of rice to achieve the perfect texture. Long-grain white rice is the preferred choice for this recipe as it absorbs the flavors of the coconut milk and spices without getting mushy.
3. Coconut Milk
Coconut milk is a key ingredient in this recipe, giving the dish its creamy and rich texture. Look for unsweetened canned coconut milk in your local grocery store. Make sure to shake the can well before opening it to ensure the thick cream is well mixed with the liquid.
4. Seasonings and Spices
The combination of seasonings and spices used in this recipe gives the rice and peas its unique and delicious flavor. The main spices used are allspice, thyme, and scotch bonnet pepper. You can also add other seasonings such as garlic, onion, and ginger for added depth of flavor.
Instructions:
1. Prepare the Beans
Start by draining and rinsing the canned beans in a colander. This step removes any excess liquid and helps to reduce the sodium content. Set the beans aside while preparing the other ingredients.
2. Sauté the Seasonings
In a large pot, heat some oil over medium heat and add in the seasonings and spices such as allspice, thyme, garlic, onion, and ginger. Sauté for a few minutes until fragrant.
3. Add the Beans and Coconut Milk
Stir in the canned beans and pour in the coconut milk. Make sure to scrape the bottom of the pot to release any browned bits of flavor. Bring the mixture to a boil.
4. Add the Rice
Once the mixture is boiling, add in the long-grain white rice and give it a good stir. Reduce the heat to low and cover the pot with a lid. Let it simmer for about 20 minutes.
5. Let it Rest
Once the rice is cooked and all the liquid has been absorbed, turn off the heat and let the rice and peas rest for 10 minutes. This allows the flavors to meld together and the rice to fluff up.
6. Serve and Enjoy
Fluff the rice and peas with a fork and serve hot. This dish is perfect on its own or as a side to your favorite protein. Garnish with some fresh herbs or spicy sauce for an extra kick of flavor.
Now that you have the recipe for Jamaican rice and peas with canned beans, give it a try and experience the delicious flavors of the Caribbean in the comfort of your own home. Don't forget to experiment with different types of canned beans and seasonings to create your own unique version of this classic dish. Enjoy!
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