16 Jamaican Recipe For Oxtails With Butter Beans Savor The Mouthwatering Goodness!
Published on: Mar 31, 2024
Oxtails with butter beans is a popular dish in Jamaican cuisine that is loved for its rich and flavorful taste. The tender and succulent oxtails paired with creamy butter beans make for a hearty and satisfying meal. This dish has become a staple in many Jamaican households and is often served at special occasions and gatherings. In this article, we will share a traditional Jamaican recipe for oxtails with butter beans and provide tips on how to make it perfectly every time.
Main Ingredients: Extra Virgin Olive Oil, Chicken Breasts, Bowtie Pasta
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Ingredients for Jamaican Oxtails with Butter Beans
1. Oxtails
The star ingredient in this dish is the oxtails, which are the tail of a cow. Oxtails are known for their rich and meaty flavor, and they become incredibly tender when slow-cooked. Make sure to get high-quality oxtails from your local butcher or grocery store for the best results.
2. Butter Beans
Also known as lima beans, butter beans are a creamy and buttery legume that pairs perfectly with oxtails. You can use either canned or dried butter beans for this recipe, but if using dried, make sure to soak them overnight before cooking.
3. Aromatic Vegetables
To add depth and flavor to the dish, we will be using a combination of aromatic vegetables such as onions, garlic, and thyme. These ingredients provide a strong base for the dish and add a delicious aroma to the oxtails.
4. Jamaican Seasonings
No Jamaican dish is complete without a mix of flavorful seasonings. For this recipe, we will be using allspice, paprika, and black pepper to give the oxtails a spicy kick. You can adjust the amount of seasoning according to your taste preference.
5. Cooking Liquid
To cook the oxtails and butter beans, we will need a flavorful liquid. You can use beef broth, water, or a combination of both to give the dish a rich and hearty flavor.
Instructions for Making Jamaican Oxtails with Butter Beans
1. Prepare the Oxtails
Start by trimming any excess fat from the oxtails and cutting them into smaller, bite-sized pieces. Season the oxtails with salt, black pepper, and paprika and let them marinate for at least 30 minutes.
2. Sear the Oxtails
In a large pot, heat some oil over medium-high heat and add the oxtails. Sear them on all sides until they are browned and caramelized. This step will add depth and flavor to the dish.
3. Add Aromatic Vegetables
Next, add the chopped onions, garlic, and thyme to the pot with the oxtails. Sauté for a few minutes until the vegetables are softened and fragrant.
4. Slow Cook the Oxtails
Pour in enough cooking liquid to cover the oxtails and bring it to a boil. Then, reduce the heat to low, cover the pot, and let the oxtails simmer for about 2-3 hours. This slow cooking process will make the oxtails tender and flavorful.
5. Add Butter Beans
Once the oxtails are almost fork-tender, add the butter beans to the pot and continue to cook for an additional 30-45 minutes. If using canned beans, make sure to drain and rinse them before adding them to the pot.
6. Adjust Seasonings
Taste the oxtails and adjust the seasonings according to your preference. You can also add some hot sauce or scotch bonnet pepper for an extra kick.
7. Serve and Enjoy!
Once the oxtails and butter beans are fully cooked, serve them hot over a bed of rice or with your favorite side dishes. Garnish with fresh herbs and enjoy the delicious Jamaican flavors of this dish.
In conclusion, oxtails with butter beans is a classic Jamaican dish that is loved for its rich and flavorful taste. With this traditional recipe and simple instructions, you can recreate this dish at home and impress your family and friends with your cooking skills. Give this recipe a try and savor the delicious flavors of Jamaican cuisine.