15 Jamaican Porridge Recipe Unleash Your Inner Chef!

Published on: Mar 31, 2024

Jamaican porridge is a staple in Caribbean cuisine, known for its delicious flavors and hearty ingredients. This traditional dish has been passed down through generations and is a popular breakfast option in Jamaica. Not only is it packed with nutrients, but it is also easy to make and can be customized to suit your taste preferences. In this article, we will explore the history and ingredients of Jamaican porridge, as well as provide a step-by-step recipe for you to try at home.

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Jamaican jerk chicken is a classic dish that has been a favorite among many for decades. The combination of smoky, spicy, and sweet flavors makes this dish a must-try for any food lover. Traditionally, the chicken is marinated in a mixture of spices and then slow-cooked over an open flame, resulting in tender and flavorful meat. It's often served with a side of rice and peas or traditional Jamaican festival bread. This recipe is perfect for any occasion, whether it's a backyard barbecue or a family dinner.
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Jamaican oxtail stew is a hearty and comforting dish that is perfect for colder months. The oxtail is slowly cooked with a variety of vegetables and spices, resulting in tender and flavorful meat that falls off the bone. This dish is often served with rice and beans or a side of plantains. It's a staple in Jamaican cuisine and a must-try for anyone looking to expand their culinary horizons.
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Jamaican Chicken Curry

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Jamaican chicken curry is a fragrant and flavorful dish that is a fusion of Indian and Jamaican cuisine. The chicken is simmered in a rich sauce made with a blend of spices and coconut milk, resulting in a creamy and delicious curry. This dish is often served with a side of rice and garnished with fresh herbs. It's the perfect comfort food for any occasion.
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Easy Jamaican Oxtails

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If you're looking for a quick and easy way to enjoy Jamaican oxtails, then this recipe is for you. The oxtails are coated in a flavorful spice rub and then cooked in a slow cooker, resulting in tender and juicy meat. This dish is perfect for busy weeknights when you want a taste of Jamaica without spending hours in the kitchen. Serve it with a side of rice and beans or steamed vegetables for a complete meal.
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Jamaican Rasta Pasta

Main Ingredients: Penne Pasta, Green Bell Pepper, Garlic, Water, Salt
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Jamaican rasta pasta is a unique and delicious dish that is a fusion of Italian and Jamaican cuisine. The pasta is cooked with a flavorful sauce made with coconut milk, herbs, and spices, resulting in a creamy and slightly spicy dish. It's often served with chicken or shrimp and garnished with fresh herbs. This dish is a must-try for anyone looking for a new twist on traditional pasta dishes.
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Jamaican curry chicken is a staple in Jamaican cuisine. The chicken is marinated in a blend of spices and then cooked in a rich and flavorful curry sauce. The result is tender and juicy meat with a deliciously spicy kick. This dish is often served with a side of rice and peas or fried plantains. It's a crowd-pleaser and a perfect introduction to Jamaican cuisine.
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Jamaican Jerk Sauce

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Jamaican jerk sauce is the key to making delicious Jamaican jerk chicken. The sauce is made with a blend of spices, herbs, and peppers, giving it a smoky and spicy flavor. It's often used as a marinade for meats, but can also be used as a dipping sauce or condiment. You can find pre-made jerk sauce in stores, but making your own at home is easy and allows you to adjust the spice level to your liking.
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Jamaican beef patties are a popular street food in Jamaica and can be found in many Caribbean restaurants worldwide. The filling is made with a mixture of ground beef, spices, and vegetables, and then encased in a flaky pastry shell. They're often served as a snack or a quick meal on the go. You can also find vegetarian versions made with lentils or tofu.
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Jamaican beef patties are a crowd-pleasing dish that is perfect for any occasion. They can be served as appetizers, snacks, or a main course. The flaky pastry shell is filled with a delicious and flavorful mixture of ground beef, spices, and vegetables. It's a dish that is loved by both kids and adults, making it a great addition to any family meal.
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If you're new to Jamaican cuisine and want to start with a classic dish, then this easy Jamaican jerk chicken recipe is for you. The chicken is marinated in a flavorful blend of spices and then grilled to perfection. It's a simple and delicious way to enjoy the bold flavors of Jamaican cooking. Serve it with a side of rice and beans or a fresh salad for a complete meal.
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Jamaican Peanut Porridge

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Jamaican peanut porridge is a warm and comforting breakfast dish that is perfect for chilly mornings. The porridge is made with ground peanuts, coconut milk, and spices, resulting in a rich and creamy texture. It's often sweetened with honey or brown sugar and can be topped with fresh fruit or nuts. This dish is not only delicious but also a great source of protein and healthy fats.
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Jamaican rice porridge

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Jamaican rice porridge is a popular breakfast dish that is enjoyed by many in the Caribbean. The porridge is made with rice, coconut milk, and spices, resulting in a creamy and slightly sweet dish. It's often served with a sprinkle of cinnamon and a drizzle of honey. This dish is a great way to start your day and will keep you full and satisfied until lunchtime.
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Jamaican cornmeal porridge is a comforting breakfast dish that is made with cornmeal, coconut milk, and spices. It has a thick and creamy texture and is often sweetened with honey or brown sugar. This dish is not only delicious but also packed with nutrients, making it a great way to start your day. You can also add your favorite fruits or nuts to give it some extra flavor and texture.
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Jamaican Jerk Chicken Wings

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Jamaican jerk chicken wings are a must-try for any wing lover. The chicken wings are coated in a spicy and flavorful jerk seasoning and then grilled to perfection. They're often served as an appetizer or a snack, but they can also be served as a main course with a side of rice and beans or fried plantains. These wings are perfect for game day or any gathering with friends and family.
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Jamaican Corn Meal Porridge

Main Ingredients: Water, Coconut Milk, Cinnamon Stick, Salt, Yellow
Jamaican cornmeal porridge is a staple in Jamaican cuisine and is often enjoyed as a breakfast dish. The porridge is made with cornmeal, coconut milk, and spices, resulting in a creamy and slightly sweet dish. It's often served with a sprinkle of cinnamon and a drizzle of honey. This dish is not only delicious but also a great source of energy to start your day.
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Creamy Jamaican Cornmeal Porridge

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Creamy Jamaican cornmeal porridge is a rich and indulgent version of the traditional porridge. It's made with cornmeal, coconut milk, and condensed milk, resulting in a thick and creamy texture. This dish is often served as a dessert or a sweet treat, but it can also be enjoyed as a breakfast dish. Top it with your favorite fruits or nuts for added flavor and texture.
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Jamaican Hominy Corn Porridge

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Jamaican hominy corn porridge is a unique twist on traditional cornmeal porridge. Instead of using cornmeal, this dish is made with hominy corn, giving it a slightly different texture and flavor. The porridge is cooked with coconut milk and spices, resulting in a creamy and delicious dish. It's often served as a breakfast dish, but it can also be enjoyed as a dessert.
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Jamaican Cornmeal Porridge Bowl

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If you're looking for a quick and easy breakfast option, then this Jamaican cornmeal porridge bowl is for you. The porridge is made with cornmeal, coconut milk, and spices, and then topped with your favorite fruits and nuts. It's a filling and nutritious breakfast that can be enjoyed on the go. You can also add a scoop of protein powder to make it a more substantial meal.
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Jamaican rice and peas are a staple in Jamaican cuisine and often served as a side dish to accompany meat or fish dishes. The dish is made with kidney beans, rice, and coconut milk, giving it a creamy and flavorful texture. It's often seasoned with herbs and spices and can be enjoyed on its own or as a side to other Jamaican dishes. This dish is a must-try for anyone looking to experience the flavors of Jamaica.

The History of Jamaican Porridge

Jamaican porridge has its roots in African cuisine, brought to the Caribbean by enslaved Africans during the colonial period. It was initially made with cornmeal, a staple grain in African diets, and was often flavored with spices and sweetened with molasses. Over time, different variations of Jamaican porridge emerged, with the most popular being cornmeal, oatmeal, and plantain porridge. Today, Jamaican porridge is not only enjoyed in Jamaica but also in other Caribbean countries and among the diaspora.

Key Ingredients for Jamaican Porridge

Plantains: A staple in Jamaican cuisine, plantains are a key ingredient in Jamaican porridge. These starchy fruits are high in fiber and provide a natural sweetness to the dish. Coconut milk: Coconut milk is a common ingredient in Caribbean cuisine and is used to add a rich, creamy texture to Jamaican porridge. Spices: Jamaican porridge is flavored with a variety of spices, including cinnamon, nutmeg, and vanilla. These spices not only add depth of flavor but also have health benefits, such as anti-inflammatory properties. Condensed milk: Condensed milk is a popular sweetener in Jamaican porridge, providing a creamy and sweet finish to the dish.

How to Make Jamaican Porridge

Now that you know about the history and key ingredients of Jamaican porridge, it's time to try making it at home. Follow these simple steps for a delicious and authentic Jamaican porridge experience. Step 1: In a pot, bring 4 cups of water to a boil. Step 2: Add 1 cup of cornmeal to the boiling water, stirring constantly to prevent lumps from forming. Step 3: Peel and chop 2 ripe plantains and add them to the pot. Step 4: Reduce the heat to medium and let the porridge cook for 15-20 minutes, stirring occasionally. Step 5: Add 1 cup of coconut milk, 1 teaspoon of cinnamon, and 1 teaspoon of nutmeg to the pot, stirring well to incorporate. Step 6: Let the porridge simmer for an additional 5-10 minutes, until it reaches your desired consistency. Step 7: Remove the porridge from heat and stir in 1/4 cup of condensed milk. Step 8: Serve hot and enjoy your homemade Jamaican porridge! In conclusion, Jamaican porridge is a delicious and nutritious breakfast option that has stood the test of time. With its rich history and flavorful ingredients, it's no wonder that this dish has become a favorite among many. So why not try making Jamaican porridge for your next breakfast and experience a taste of the Caribbean in your own home?
15 jamaican porridge recipe Unleash your inner chef!

Jamaican Jerk Chicken

yield: 8 total time: 65 minutes
4.7 Stars (17 reviews)
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Ingredients

  • 3/4 cup light brown sugar packed
  • 3/4 cup ground allspice
  • 3/4 cup scallions minced
  • 1/2 cup peanut oil
  • 1/3 cup ground black pepper
  • 1/4 cup kosher salt
  • 1/4 cup minced ginger
  • 1/4 cup fresh lime juice
  • 2 tablespoons soy sauce
  • 1 tablespoon dried thyme
  • 1 teaspoon ground cinnamon
  • 1 teaspoon grated nutmeg freshly
  • 1/2 teaspoon ground cloves
  • 8 cloves garlic minced
  • 3 scotch bonnet chiles stemmed and minced
  • 8 pounds chickens each quartered

Nutrition

  • Calories : 740 calories
  • Carbohydrate : 30 grams
  • Cholesterol : 295 milligrams
  • Fat : 28 grams
  • Fiber : 3 grams
  • Protein : 92 grams
  • SaturatedFat : 7 grams
  • Sodium : 4170 milligrams
  • Sugar : 21 grams
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