20 Jamaican Porgy Recipe Get Ready To Indulge!

Published on: Mar 31, 2024

The Jamaican porgy recipe is a delicious and flavorful dish that is popular in Caribbean cuisine. This traditional recipe features fresh porgy fish, marinated in a blend of herbs and spices, and then grilled to perfection. Porgy fish, also known as "scup," is a staple in Jamaican cooking and is often found in abundance in the warm Caribbean waters. This article will provide a step-by-step guide on how to make this mouth-watering Jamaican porgy recipe at home.

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Ingredients:

1. Porgy fish

The star of this dish is the fresh porgy fish, which can be found at most seafood markets or caught by local fishermen. Make sure to buy a whole fish, around 1-2 pounds, and ask the fishmonger to clean and scale it for you.

2. Jamaican jerk seasoning

Jamaican jerk seasoning is a spicy and aromatic blend of herbs and spices such as allspice, thyme, scotch bonnet peppers, and more. This seasoning is what gives the porgy fish its authentic Jamaican flavor.

3. Lime juice

Freshly squeezed lime juice adds a tangy and citrusy kick to the porgy fish, balancing out the spicy jerk seasoning.

4. Olive oil

Olive oil is used to marinate the fish and prevent it from sticking to the grill.

5. Fresh herbs

Fresh herbs like thyme and parsley add a burst of freshness and aroma to the dish.

Instructions:

1. Marinate the porgy fish

Start by making the marinade for the fish. In a bowl, mix together the Jamaican jerk seasoning, lime juice, and olive oil. Coat the porgy fish with the marinade, making sure to cover it well on both sides. Let it marinate in the fridge for at least 30 minutes.

2. Preheat the grill

While the fish is marinating, preheat your grill to medium-high heat. Make sure to brush the grill grates with some oil to prevent the fish from sticking.

3. Grill the fish

Once the grill is hot, place the marinated porgy fish on the grill and cook for 5-6 minutes on each side, or until the fish is fully cooked and flakes easily with a fork.

4. Garnish and serve

Once the fish is cooked, remove it from the grill and let it rest for a few minutes. Garnish with fresh herbs like thyme and parsley, and serve with some lime wedges on the side for an extra burst of flavor. In conclusion, this Jamaican porgy recipe is a must-try for seafood lovers and those looking to add some Caribbean flair to their cooking. With its bold and spicy flavors, this dish is sure to impress your family and friends. Give it a try and transport your taste buds to the beautiful island of Jamaica.
20 jamaican porgy recipe Get ready to indulge!

Jamaican Jerk Chicken

yield: 8 total time: 65 minutes
4.7 Stars (17 reviews)
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Ingredients

  • 3/4 cup light brown sugar packed
  • 3/4 cup ground allspice
  • 3/4 cup scallions minced
  • 1/2 cup peanut oil
  • 1/3 cup ground black pepper
  • 1/4 cup kosher salt
  • 1/4 cup minced ginger
  • 1/4 cup fresh lime juice
  • 2 tablespoons soy sauce
  • 1 tablespoon dried thyme
  • 1 teaspoon ground cinnamon
  • 1 teaspoon grated nutmeg freshly
  • 1/2 teaspoon ground cloves
  • 8 cloves garlic minced
  • 3 scotch bonnet chiles stemmed and minced
  • 8 pounds chickens each quartered

Nutrition

  • Calories : 740 calories
  • Carbohydrate : 30 grams
  • Cholesterol : 295 milligrams
  • Fat : 28 grams
  • Fiber : 3 grams
  • Protein : 92 grams
  • SaturatedFat : 7 grams
  • Sodium : 4170 milligrams
  • Sugar : 21 grams
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