18 Jamaican Oxtail With Butter Beans Recipe Dive Into Deliciousness!
Published on: Mar 31, 2024
Jamaican oxtail with butter beans is a dish that is steeped in tradition and has become a staple in Jamaican cuisine. This hearty and flavorful dish is often served at special occasions such as weddings, birthdays, and holidays, but it is also enjoyed on a regular basis by locals and tourists alike. The combination of tender oxtail, rich spices, and creamy butter beans make for a mouth-watering and satisfying meal. In this article, we will take a closer look at this beloved dish and provide you with a delicious and authentic recipe to try at home.
Jamaican Oxtail is a popular dish that originated in Jamaica and has become a staple in many Caribbean households. This hearty and flavorful stew is made with tender oxtail, rich spices, and slow-cooked to perfection. It is often served with rice and peas, but can also be enjoyed with other sides such as fried plantains or roasted vegetables.
Jamaican Oxtail Stew is a comfort food that will warm your soul and make your taste buds dance. It is a perfect dish for family gatherings and special occasions. The key to a delicious Jamaican Oxtail Stew is to use fresh ingredients and let it simmer for a few hours to allow all the flavors to blend together.
When it comes to cooking Jamaican Oxtail, there are many variations and recipes out there. However, to get the most authentic and flavorful Jamaican Oxtail, it is best to stick to traditional methods and ingredients. This includes using allspice, scotch bonnet peppers, and thyme to give the stew its signature Jamaican flavor.
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Instant Pot Jamaican Oxtail Stew
Main Ingredients: Dark Brown Sugar, Kosher Salt, Garlic Powder, Onion
If you are short on time but still want to enjoy a delicious Jamaican Oxtail Stew, then the Instant Pot is your best friend. This modern kitchen appliance allows you to cook oxtail in a fraction of the time it takes to make it on the stovetop. Plus, it still produces the same tender and flavorful results.
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Syn Free Jamaican Oxtail Stew
Main Ingredients: Oxtail, Garlic Cloves, All Purpose Seasoning, Freshly
For those following a syn-free or low-calorie diet, you can still enjoy the flavors of Jamaican Oxtail Stew without sacrificing taste. By using lean cuts of oxtail and substituting high-calorie ingredients with healthier alternatives, you can create a delicious and guilt-free version of this traditional dish.
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Pressure Cooker Jamaican Oxtail Stew
Main Ingredients: Oxtails, Sea Salt, Black Pepper, Brown Sugar, Yellow
The pressure cooker is another great tool for making Jamaican Oxtail Stew quickly and effortlessly. By applying high pressure and steam, the pressure cooker breaks down the tough oxtail meat and creates a flavorful and tender stew in a fraction of the time it takes to cook on the stovetop.
Jamaican Oxtails are not just limited to being made into stew. You can also cook them on the grill or in the oven for a delicious and unique spin on this classic dish. Marinate the oxtails in your favorite Jamaican spices and sauces, and then throw them on the grill for a tasty and tender meal.
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Slow Cooker Oxtail and Butter Beans
Main Ingredients: Butter Beans, Oxtails, Onions, Scallions, Garlic
Slow cooker oxtail and butter beans is a hearty and comforting dish that is perfect for cooler weather. The slow cooking process allows the oxtail to become tender and fall off the bone, while the butter beans add a creamy and flavorful element to the stew.
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Jamaican Pumpkin Curry With Butter Beans
Main Ingredients: Coconut Oil, Medium Onion, Garlic, Ginger, Green
If you are looking to switch up the traditional Jamaican Oxtail Stew, try adding some pumpkin and butter beans for a tasty twist. The pumpkin adds a subtle sweetness to the dish, while the butter beans provide a creamy and hearty texture.
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Slow Cooker Oxtail
Main Ingredients: Butter Beans, Oxtails, Onions, Scallions, Garlic
Slow cooker oxtail is a convenient and delicious way to enjoy this flavorful dish. By letting the oxtail cook on low heat for several hours, you are left with tender and juicy meat that falls off the bone. Plus, you can set it and forget it, making it a perfect meal for busy weeknights.
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Instant Pot Oxtail Stew
Main Ingredients: Oxtails, Neutral Oil, Onion, Hot Pepper, Fresh Ginger
As mentioned earlier, the Instant Pot is a game-changer when it comes to cooking Jamaican Oxtail Stew. With its pressure cooking capabilities, you can have a delicious and hearty meal in a fraction of the time it takes to make it on the stovetop. Plus, the results are just as delicious.
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Stewed Oxtail With Butter Beans.
Main Ingredients: Oxtail, Butter Beans, Water, Onion, Tomatoes, Scallion
Stewed oxtail with butter beans is a simple and delicious way to enjoy this Jamaican favorite. The stew is made with tender oxtail, butter beans, and seasoned with a variety of spices and herbs. It is a comforting and satisfying dish that is perfect for any occasion.
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Oxtail Stew with Butter Beans
Main Ingredients: Gumbo, Beef Stock, Oxtails, Red Bell Pepper, Chopped
Another tasty variation of the traditional Jamaican Oxtail Stew is adding butter beans to the mix. The beans add a creamy and hearty element to the stew, making it even more satisfying and flavorful. It is a perfect dish for those who love a little extra protein in their meals.
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Southern Butter Beans
Main Ingredients: Butter Beans, Butter, Chicken Bouillon, Salt, Water
For a Southern spin on oxtail stew, try adding butter beans to your recipe. The combination of the tender oxtail and creamy beans creates a hearty and satisfying meal that will keep you coming back for more. Serve it with some cornbread for the ultimate Southern comfort food experience.
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Calico Beans
Main Ingredients: Bacon, Onion, Ground Beef, Ketchup, Salt, Mustard
Calico beans are a delicious and hearty dish made with various types of beans, ground beef, and bacon. For a tasty twist, add some oxtail to the mix for a unique and flavorful twist on this classic bean dish. It is a perfect meal for potlucks and family gatherings.
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Jamaican Stewed Oxtails (So Good!)
Main Ingredients: Oxtails, Grace Browning, Worcestershire, Ketchup, Brown
Jamaican stewed oxtails are a must-try for anyone who loves bold and flavorful dishes. The oxtail is slow-cooked with a variety of spices and herbs, making it tender and flavorful. It is a dish that is sure to please even the pickiest of eaters.
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Vegan Jamaican Curried Tripe and Beans
Main Ingredients: Tofu, Coconut Oil, Onion, Garlic, Fresh Ginger, Spring
For our vegan friends, you can still enjoy the flavors of Jamaican Oxtail Stew by making a vegan version with tripe and beans. The tripe is replaced with jackfruit, and the oxtail is substituted with butter beans, making it a delicious and guilt-free meal for those following a plant-based diet.
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Jamaican Oxtail Stew (GF)
Main Ingredients: Oxtails, Onion, Green Onion, Tomato Paste, Jamaican
For those with gluten sensitivities, you can still enjoy a delicious and flavorful Jamaican Oxtail Stew by using gluten-free ingredients. This includes substituting regular flour with gluten-free flour and making sure all the spices and sauces used are also gluten-free. You won't miss out on any of the flavors with this variation.
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Old Fashioned Brunswick Stew
Main Ingredients: Ham Bone, Water, Stewing Hen, Bay Leaves, Dried Thyme
Brunswick stew is a classic Southern dish that is often made with pulled pork, chicken, or beef. For a unique and tasty twist, try using oxtail in your Brunswick stew for a rich and hearty flavor. The tender oxtail pairs perfectly with the tangy and slightly sweet flavors of the stew.
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Easy Canned Butter Beans
Main Ingredients: Olive Oil, Yellow Onion, Garlic, Butter Beans
If you are short on time or just looking for an easy and convenient way to enjoy butter beans, try using canned beans in your Jamaican Oxtail Stew. It saves you time and effort, but still produces a delicious and flavorful dish that will leave you wanting more.
What is Jamaican Oxtail with Butter Beans?
The History of Jamaican Oxtail with Butter Beans
Jamaican oxtail with butter beans has its roots in the traditional dishes of West Africa, where oxtail was often used in stews and soups. When the transatlantic slave trade brought Africans to the Caribbean, they brought their culinary traditions with them. Over time, Jamaican cooks began incorporating local ingredients like butter beans and spices, resulting in the beloved dish we know today.
The Ingredients
The key ingredients in Jamaican oxtail with butter beans are oxtail, butter beans, and a blend of spices. Oxtail, which is the tail of a cow, is a tough and flavorful cut of meat that becomes tender and succulent when cooked low and slow. Butter beans, also known as lima beans, add a creamy texture and mild flavor to the dish. As for spices, the most common ones used in Jamaican cuisine are allspice, thyme, scotch bonnet pepper, and garlic. These ingredients come together to create a complex and mouth-watering flavor profile.
The Cooking Process
Jamaican oxtail with butter beans is a dish that requires patience and time. The oxtail must be marinated for a few hours to fully absorb the flavors of the spices. Then, it is slowly simmered for several hours until the meat is tender and falls off the bone. This slow cooking process allows the flavors to develop and meld together, resulting in a rich and savory dish.
How to Make Jamaican Oxtail with Butter Beans
Now that you know more about the history and ingredients of this dish, it's time to try making it yourself! Here is an authentic and delicious recipe for Jamaican oxtail with butter beans:
Ingredients:
2-3 lbs oxtail
1 can butter beans
2 cloves garlic, minced
1 onion, diced
1 scotch bonnet pepper, chopped
1 tsp allspice
1 tsp dried thyme
2 tbsp vegetable oil
Salt and pepper to taste
Instructions:
In a large bowl, marinate the oxtail with garlic, onion, scotch bonnet pepper, allspice, thyme, and salt and pepper. Cover and refrigerate for at least 4 hours or overnight.
In a large pot, heat vegetable oil over medium-high heat. Add the marinated oxtail and cook until browned on all sides.
Add enough water to cover the oxtail, bring to a boil, then reduce the heat and let it simmer for 3-4 hours, or until the meat is tender and falling off the bone.
Add the can of butter beans and continue to simmer for an additional 30 minutes.
Taste and adjust seasoning as needed.
Serve hot with your choice of rice or bread.
Now that you have a delicious and authentic Jamaican oxtail with butter beans recipe, it's time to gather your ingredients and get cooking! This dish is sure to become a new favorite in your household and impress your friends and family with its bold and flavorful taste. So go ahead and give it a try – your taste buds will thank you.
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