18 Jamaican Jungle Bread Recipe Unleash Your Inner Chef!

Published on: Apr 2, 2024

Jamaican jungle bread, also known as "bammies," is a traditional dish that has been enjoyed by generations in Jamaica. This unique bread is made from cassava, a starchy root vegetable that is native to the Caribbean. Bammies are a staple dish in Jamaican cuisine and are commonly served as a side dish or used as a base for various toppings. In this article, we will explore the history and ingredients of this delicious Jamaican dish and provide you with an easy-to-follow recipe to make it in your own kitchen.

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One of the most popular ways to prepare Beer Can Chicken is with a Jamaican twist. The spicy and flavorful Jamaican Jerk seasoning adds a unique kick to the dish. To make this recipe, you will need a Jamaican Jerk spice blend, a can of beer, and a whole chicken. Rub the Jamaican Jerk spice blend all over the chicken, including the cavity. Open a can of beer and place it on a grill-safe pan or tray. Carefully place the chicken on top of the beer can, using the can to support the chicken upright. Grill the chicken over medium-high heat for about an hour, or until the internal temperature reaches 165°F. Let the chicken rest for 10 minutes before carving and serving.
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Oxtail stew is a classic Jamaican dish that is perfect for a cozy family dinner. To make this dish, you will need oxtail, carrots, potatoes, onions, garlic, thyme, allspice, and a can of beer. Begin by browning the oxtail in a large pot, then add in the chopped vegetables, garlic, and spices. Pour in the can of beer and enough water to cover the ingredients. Let the stew simmer for 2-3 hours, until the oxtail is tender and falls off the bone. Serve the stew over rice for a hearty and flavorful meal.
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Jamaican Chicken Curry

Main Ingredients: Canola Oil, Thyme, Boneless, Skinless Chicken Breast
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A fragrant and flavorful Jamaican Chicken Curry is another delicious way to use beer can chicken. To make this recipe, you will need a Jamaican curry powder, a can of beer, and a whole chicken. Rub the curry powder all over the chicken, including the cavity. Open a can of beer and place it on a grill-safe pan or tray. Carefully place the chicken on top of the beer can, using the can to support the chicken upright. Grill the chicken over medium-high heat for about an hour, or until the internal temperature reaches 165°F. Let the chicken rest for 10 minutes before carving and serving.
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Easy Jamaican Oxtails

Main Ingredients: Oxtails, Soy Sauce, Ground Allspice, Onion Powder
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If you're short on time but still want to enjoy the flavors of Jamaican cuisine, try this easy oxtail recipe. You will need oxtail, onions, garlic, allspice, thyme, and a can of beer. Brown the oxtail in a large pot, then add in the chopped vegetables, garlic, and spices. Pour in the can of beer and enough water to cover the oxtail. Let it simmer for 1-2 hours, until the meat is tender. Serve over rice or with a side of fried plantains for a simple and satisfying meal.
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Jamaican Rasta Pasta

Main Ingredients: Penne Pasta, Green Bell Pepper, Garlic, Water, Salt
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This colorful and flavorful pasta dish is a fusion of Jamaican and Italian flavors. To make this dish, you will need pasta, chicken breasts, bell peppers, onions, garlic, jerk seasoning, and a can of beer. Cook the pasta according to package instructions. While the pasta is cooking, grill the chicken breasts seasoned with jerk seasoning. In a separate pan, sauté the bell peppers, onions, and garlic. Once the chicken is cooked, slice it and add it to the pan with the vegetables. Pour in the can of beer and let it simmer for a few minutes. Serve the chicken and vegetable mixture over the cooked pasta.
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Curry chicken is a staple in Jamaican cuisine and can be made with a variety of meats, including beer can chicken. To make this dish, you will need a Jamaican curry powder, a can of beer, and a whole chicken. Rub the curry powder all over the chicken, including the cavity. Open a can of beer and place it on a grill-safe pan or tray. Carefully place the chicken on top of the beer can, using the can to support the chicken upright. Grill the chicken over medium-high heat for about an hour, or until the internal temperature reaches 165°F. Let the chicken rest for 10 minutes before carving and serving.
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Jamaican Jerk Sauce

Main Ingredients: Soy Sauce, Onion, Fresh Thyme, Scallions, Garlic
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For those who love a spicy kick, Jamaican Jerk sauce is a must-try for your Beer Can Chicken. To make this sauce, you will need scallions, garlic, habanero peppers, allspice, thyme, and a can of beer. Blend all the ingredients together, adding more or less habanero peppers depending on your preferred level of spiciness. Use the sauce to baste your chicken while it grills, and serve the extra on the side for dipping.
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This handheld snack is a favorite among Jamaicans and can easily be made at home. To make Jamaican beef patties, you will need ground beef, onions, garlic, scotch bonnet peppers, thyme, and a can of beer. Brown the beef in a pan, then add the chopped vegetables, garlic, and thyme. Pour in the can of beer and let it simmer until the liquid has evaporated. Roll out store-bought or homemade pastry dough and fill with the beef mixture. Bake in the oven until the pastry is golden brown, and the filling is cooked through.
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If you can't get enough of Jamaican beef patties, try making them in mini form for a fun and tasty appetizer. Follow the same steps as the full-sized version, but use a smaller cookie cutter to cut out the pastry dough. Fill with the beef mixture and bake until the pastry is golden brown. Serve as a party snack or appetizer for a taste of Jamaica in every bite.
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Callaloo is a popular Jamaican dish made with leafy greens, similar to spinach or collard greens. To make this dish, you will need callaloo, onions, garlic, scotch bonnet peppers, thyme, and a can of beer. Sauté the chopped vegetables and garlic in a pan, then add the callaloo and thyme. Pour in the can of beer and let it cook until the callaloo is tender. Serve as a side dish or add in some protein, like shrimp or chicken, for a complete meal.
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This dense and hearty bread is a staple in Jamaican cuisine and can be enjoyed alongside many dishes. To make Jamaican hard dough bread, you will need flour, sugar, salt, yeast, butter, and a can of beer. Mix all the ingredients together to form a dough, then let it rise for about an hour. Punch down the dough and shape it into a loaf. Bake in the oven until the bread is golden brown and sounds hollow when tapped.
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If you're short on time but still want to enjoy the flavors of Jamaican Jerk, try this easy grilled chicken recipe. You will need a Jamaican Jerk spice blend, a can of beer, and chicken breasts. Rub the spice blend on the chicken and let it marinate for at least 30 minutes. Grill the chicken over medium-high heat until fully cooked and serve with your favorite side dishes for a quick and delicious meal.
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Jungle Juice

Main Ingredients: Orange Juice, Guava Juice, Passion Fruit Juice
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A refreshing and fruity drink, Jungle Juice is a popular beverage in Jamaica. To make this drink, you will need a variety of tropical fruits, such as pineapple, mango, and papaya. Blend the fruits together with a can of beer, some rum, and a splash of juice or soda. Serve over ice for a refreshing and tropical drink that pairs perfectly with any Jamaican dish.
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Jamaican Jerk Chicken Wings

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For a fun twist on traditional Beer Can Chicken, try making Jamaican Jerk Chicken wings. You will need chicken wings, a Jamaican Jerk spice blend, and a can of beer. Rub the spice blend all over the wings and let them marinate for at least 30 minutes. Grill the wings over medium-high heat until they are fully cooked and serve with your favorite dipping sauce for a delicious and flavorful appetizer or main dish.
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Pork is a popular protein in Jamaican cuisine, and it can also be made using the beer can method. To make Jamaican pork, you will need a pork roast, a Jamaican jerk spice blend, and a can of beer. Rub the spice blend all over the pork and let it marinate for at least 30 minutes. Grill the pork over medium-high heat until it reaches an internal temperature of 145°F, then let it rest for 10 minutes before slicing and serving.
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Oxtail is a flavorful and tender cut of meat that is perfect for using in Beer Can Chicken recipes. To make Jamaican oxtail, you will need oxtail, a Jamaican jerk spice blend, and a can of beer. Rub the spice blend all over the oxtail and let it marinate for at least 30 minutes. Grill the oxtail over medium-high heat until it is fully cooked and serve with your favorite side dishes for a hearty and satisfying meal.
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Jamaican Rubbed Chops

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If you're looking for a new way to enjoy pork chops, try this Jamaican rubbed chops recipe. You will need pork chops, a Jamaican jerk spice blend, and a can of beer. Rub the spice blend all over the pork chops and let them marinate for at least 30 minutes. Grill the chops over medium-high heat until they are fully cooked and serve with your favorite side dishes for a flavorful and easy meal.
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If you prefer to cook your Beer Can Chicken in the oven, this baked Jamaican Jerk Chicken recipe is perfect for you. You will need a Jamaican Jerk spice blend, a can of beer, and a whole chicken. Rub the spice blend all over the chicken, including the cavity. Open a can of beer and pour half of it into a roasting pan. Place the chicken on top of the beer can, using it to support the chicken upright. Bake in the oven at 375°F for 1.5-2 hours, or until the internal temperature reaches 165°F. Let the chicken rest for 10 minutes before carving and serving.
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Jungle Bird Punch

Main Ingredients: Rum, Campari, Pineapple Juice, Lime Juice, Simple
This tropical punch is a refreshing and delicious beverage that is perfect for any Jamaican-themed party or gathering. To make Jungle Bird Punch, you will need pineapple juice, orange juice, rum, lime juice, and a can of beer. Mix all the ingredients together in a large pitcher and serve over ice. For an extra kick, add a splash of grenadine for a colorful and fruity twist.
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Banana Bread

Main Ingredients: Nonstick Cooking Spray, Bananas, Canola Oil, Granulated
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For a sweet and tasty dessert to go along with your Jamaican-inspired meal, try this easy banana bread recipe. You will need ripe bananas, flour, sugar, eggs, butter, and a can of beer. Mix all the ingredients together and pour the batter into a loaf pan. Bake in the oven at 350°F for 45-55 minutes, or until a toothpick inserted in the center comes out clean. Serve the warm banana bread with a scoop of vanilla ice cream for a delicious and comforting treat.

Ingredients for Jamaican Jungle Bread

1. Cassava Root

Cassava, also known as yuca or manioc, is the main ingredient in Jamaican jungle bread. This starchy root vegetable is widely available in Jamaica and other Caribbean countries. It is also a staple food in many African and South American countries. Cassava is rich in carbohydrates, making it a filling and hearty addition to any meal.

2. Coconut Milk

Coconut milk is another key ingredient in making Jamaican jungle bread. This creamy and flavorful liquid is extracted from the flesh of mature coconuts. It adds a rich and tropical taste to the bread, making it a favorite among locals and tourists alike.

3. Salt

A pinch of salt is essential in bringing out the flavors of the cassava and coconut milk in the bread. It also helps to balance the sweetness of the coconut milk, creating a perfectly balanced taste.

4. Cooking Oil

Cooking oil, such as vegetable or canola oil, is used to fry the bammies. It adds a crispy texture to the bread and helps to cook it evenly.

5. Additional Toppings

While the traditional Jamaican jungle bread recipe only requires the above ingredients, you can add your own twist by including toppings such as shredded cheese, sliced avocado, or your favorite jam or spread.

The Process of Making Jamaican Jungle Bread

To make Jamaican jungle bread, the cassava root is first grated and then mixed with coconut milk and salt. The mixture is then formed into flat circular cakes and fried in a pan until golden brown and crispy. The result is a delicious and versatile bread that can be enjoyed on its own or topped with various ingredients.

Conclusion

Jamaican jungle bread is a must-try dish for anyone looking to experience the unique flavors of Jamaican cuisine. With its simple yet flavorful ingredients and easy preparation, it is a dish that can be enjoyed by anyone, anywhere. So why not give this recipe a try and bring a taste of the Jamaican jungle to your own kitchen?
18 jamaican jungle bread recipe Unleash your inner chef!

Jamaican Jerk Chicken

yield: 8 total time: 65 minutes
4.7 Stars (17 reviews)
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Ingredients

  • 3/4 cup light brown sugar packed
  • 3/4 cup ground allspice
  • 3/4 cup scallions minced
  • 1/2 cup peanut oil
  • 1/3 cup ground black pepper
  • 1/4 cup kosher salt
  • 1/4 cup minced ginger
  • 1/4 cup fresh lime juice
  • 2 tablespoons soy sauce
  • 1 tablespoon dried thyme
  • 1 teaspoon ground cinnamon
  • 1 teaspoon grated nutmeg freshly
  • 1/2 teaspoon ground cloves
  • 8 cloves garlic minced
  • 3 scotch bonnet chiles stemmed and minced
  • 8 pounds chickens each quartered

Nutrition

  • Calories : 740 calories
  • Carbohydrate : 30 grams
  • Cholesterol : 295 milligrams
  • Fat : 28 grams
  • Fiber : 3 grams
  • Protein : 92 grams
  • SaturatedFat : 7 grams
  • Sodium : 4170 milligrams
  • Sugar : 21 grams
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