16 Jamaican Green Beans Recipe Prepare To Be Amazed!

Published on: Apr 2, 2024

Green beans are a staple in Jamaican cuisine, and their unique flavor and texture make them a popular side dish for many traditional meals. But while many may think of green beans as a simple vegetable, Jamaican green beans are anything but ordinary. With the addition of bold spices and coconut milk, this recipe takes the humble green bean to a whole new level of deliciousness. So if you're looking to add some Caribbean flair to your next meal, look no further than this mouthwatering Jamaican green beans recipe.

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1 of 20

Garlic Green Beans

Main Ingredients: Green Beans, Butter, Minced Garlic, Fresh Parsley
Garlic Roasted Green Beans - Simple Green Beans Side Dish Recipe
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If you're looking for a delicious and easy side dish to accompany your beer can chicken, look no further than these flavorful garlic green beans. Simply sauté fresh green beans with minced garlic, extra virgin olive oil, and a sprinkle of sea salt for a burst of flavor in every bite. These tender yet crisp green beans are the perfect complement to any meal.
2 of 20

Parmesan Roasted Green Beans

Main Ingredients: Green Beans, Olive Oil, Salt, Pepper, Parmesan Cheese
Roasted Parmesan Green Beans - Made To Be A Momma
Parmesan Roasted Green Beans • A Sweet Pea Chef
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Upgrade your traditional green bean dish by adding a sprinkle of shredded parmesan cheese before roasting in the oven. The savory and nutty flavors of the parmesan perfectly balance the roasted garlic and olive oil for a side dish that will have your taste buds singing.
3 of 20

Sauteed Green Beans

Main Ingredients: Green Beans, Olive Oil, Chicken Broth, Garlic, Chili
Lemon Garlic Sautéed Green Bean Recipe - JZ Eats
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If you're short on time but still want a flavorful side dish, try sautéing your green beans with a little bit of butter and minced garlic. This simple yet delicious method of cooking brings out the natural sweetness of the green beans and is sure to be a hit with your family or dinner guests.
4 of 20

The Best Green Beans Ever

Main Ingredients: Green Beans, Butter, Garlic, Red Onion, Chicken Broth
The Best Green Beans Ever - Chelsea's Messy Apron
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For a tried and true green bean recipe, look no further than "The Best Green Beans Ever." This recipe combines bacon, garlic, and brown sugar for a sweet and savory flavor explosion. Plus, it's gluten-free and can easily be made vegetarian by omitting the bacon.
5 of 20

Crack Green Beans

Main Ingredients: Green Beans, Bacon, Brown Sugar, Butter, Soy Sauce
Don't let the name fool you, these green beans are highly addictive and will leave you wanting more. The secret ingredient? Ranch seasoning mix! Simply coat your green beans in a mixture of olive oil, ranch seasoning, and crushed red pepper flakes before roasting in the oven for a crispy and flavorful side dish.
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For a taste of the South, try these southern-style green beans. Slowly simmered with ham hocks, onion, and garlic, these green beans are rich and hearty with a touch of smoky flavor. Serve them up with your beer can chicken for a down-home and delicious meal.
7 of 20

Potatoes and Green Beans

Main Ingredients: Potatoes, Olive Oil, Salt, Pepper, Taco Seasoning
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Why have just one side dish when you can have two? This recipe combines roasted red potatoes and green beans for a hearty and filling side that pairs perfectly with beer can chicken. Toss in some minced garlic and rosemary for an herbaceous flavor that will have your taste buds dancing.
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Lemon Parmesan Green Beans

Main Ingredients: Green Beans, Unsalted Butter, Garlic, Kosher Salt
Lemon Parmesan Green Beans - Damn Delicious
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10 Minute Lemon Garlic Parmesan Green Beans - Aberdeen's Kitchen
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For a refreshing twist on traditional green beans, try tossing them in lemon juice and shredded parmesan cheese. The zesty and creamy combination is the perfect accompaniment to any meal, and the citrus adds a burst of brightness to the dish.
9 of 20

My Favorite Roasted Green Beans

Main Ingredients: Green Beans, Olive Oil, Greek Seasoning, Smoked
3-Ingredient Roasted Green Beans - Garnish & Glaze
Roasted Green Beans | Green beans, Side dish recipes, Roasted green beans
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This recipe for roasted green beans is a classic for a reason. Simply toss fresh green beans in olive oil, minced garlic, and sea salt before roasting in the oven for crispy and delicious green beans that will quickly become your new favorite side dish.
10 of 20

Garlic Herb Roasted Potatoes Carrots and Green Beans

Main Ingredients: Baby Red Potatoes, Medium Carrots, Olive Oil, Fresh
Roasted Vegetables with Garlic and Herbs - Cooking Classy
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If you're looking for a one-pan side dish that will impress your guests, look no further than this recipe for garlic herb roasted potatoes, carrots, and green beans. Toss the veggies in a mixture of olive oil, garlic, and Italian seasoning before roasting for a flavor-packed and colorful side dish.
11 of 20

French Green Beans with Butter and Herbs

Main Ingredients: Green Beans, Red Onion, Butter, Parsley, Fresh Thyme
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For a simple yet elegant side dish, try these French green beans with butter and herbs. The rich and savory flavors of the butter and herbs perfectly balance the freshness of the green beans for a dish that will have you feeling like you're dining in a French café.
12 of 20

Crispy Roasted Green Beans

Main Ingredients: Green Beans, Extra Virgin Olive Oil, Kosher Salt
Easy Oven Roasted Green Beans - Barefeet In The Kitchen
Roasted Garlic Parmesan Green Beans - #greenbeans #recipe #eatwell101 ...
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If you're a fan of crunchy vegetables, you'll love these crispy roasted green beans. Simply coat fresh green beans in olive oil, bread crumbs, and parmesan cheese before roasting in the oven for a crunchy and satisfying side dish.
13 of 20

Garlic Parmesan Green Beans with Bacon

Main Ingredients: Green Beans, Bacon, Butter, Garlic, Parmesan Cheese
Roasted Garlic Parmesan Green Beans - #greenbeans #recipe #eatwell101 ...
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If you're a fan of the classic combination of garlic, parmesan, and bacon, you'll love this recipe for garlic parmesan green beans with bacon. Simply sauté fresh green beans with minced garlic and bacon before topping with shredded parmesan cheese for a decadent and delicious side dish.
14 of 20

Crispy Air Fryer Green Beans

Main Ingredients: Green Beans, Garlic, Butter, Sea Salt
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If you have an air fryer, you have to try making these crispy air fryer green beans. Toss fresh green beans with olive oil, garlic, and bread crumbs before air frying for a healthy and crunchy side dish that will have you reaching for seconds.
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For a flavorful and spicy twist on green beans, try this recipe for Chinese garlic green beans. Sautéed with garlic, soy sauce, and red pepper flakes, these green beans are bursting with Asian-inspired flavors that will add a kick to your meal.
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Fried Green Beans

Main Ingredients: Green Beans, Flour, Egg, Bread Crumbs, Vegetable Oil
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If you're feeling indulgent, try frying your green beans for a crispy and delicious side dish. Simply coat fresh green beans in a flour and seasoning mixture before frying in vegetable oil for a satisfying and crunchy treat.
17 of 20

Simple Skillet Green Beans

Main Ingredients: Extra Virgin Olive Oil, Red Pepper Flake, Green Beans
Easy Skillet Green Beans
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For a quick and easy side dish, try these simple skillet green beans. Saute fresh green beans with minced garlic, olive oil, and a sprinkle of sea salt for a light and flavorful side that will perfectly complement your beer can chicken.
18 of 20

Simple Stove Top Green Beans with Almonds

Main Ingredients: Green Beans, Almonds, Olive Oil, Kosher Salt, Pepper
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If you're looking for a nutty and crunchy side dish, try these simple stove top green beans with almonds. Sautéed with sliced almonds, minced garlic, and olive oil, these green beans are elegant and satisfying with a touch of crunch in every bite.
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Ground Turkey Skillet with Green Beans

Main Ingredients: Extra Virgin Olive Oil, Extra Lean Ground Turkey
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For a protein-packed and healthy side dish, try this ground turkey skillet with green beans. Sauté fresh green beans with ground turkey, minced garlic, and Asian-inspired seasonings for a flavorful and well-balanced side dish.
20 of 20

Thai Sweet Chili Green Beans

Main Ingredients: Canola Oil, Garlic, Green Beans, Vegetable Broth, Soy
Garlicky Sweet Thai Chili Chicken and Green Beans Stir Fry | Recipe in ...
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For a sweet and spicy side dish, try these Thai sweet chili green beans. Toss fresh green beans with a homemade sweet chili sauce before roasting in the oven for a flavorful and unique side dish that will have everyone asking for the recipe.

The Perfect Blend of Flavors

When it comes to Jamaican cuisine, spices are the star of the show. And this recipe for Jamaican green beans is no exception. The combination of allspice, thyme, and scotch bonnet peppers creates a rich and complex flavor profile that is unique to this dish. The allspice adds a warm and slightly sweet note, while the thyme brings an earthy and herbaceous taste. And for those who can handle the heat, the scotch bonnet peppers add a spicy kick that will leave your taste buds tingling.

The Creamy Coconut Milk

In addition to the bold spices, another key ingredient in this Jamaican green beans recipe is coconut milk. This creamy liquid is a staple in Caribbean cooking and adds a rich and velvety texture to the dish. Not only does it help to balance out the spiciness, but it also adds a subtle hint of sweetness that pairs perfectly with the other flavors. Plus, the coconut milk is also packed with nutrients and healthy fats, making this dish not only delicious but also nutritious.

A Versatile Side Dish

Not only is this Jamaican green beans recipe bursting with flavor, but it is also incredibly versatile. It can be served as a side dish alongside your favorite Jamaican dishes, such as jerk chicken or rice and peas. But it can also be enjoyed as a main dish by adding some protein, such as shrimp or tofu. And for those who prefer a vegetarian option, simply leave out the meat and enjoy the flavorful green beans on their own.

In conclusion, this Jamaican green beans recipe is a must-try for anyone looking to add some Caribbean flair to their meals. With its perfect blend of bold spices, creamy coconut milk, and versatile nature, it is sure to become a new favorite in your household. So go ahead and give it a try, and get ready to elevate your green beans to a whole new level of deliciousness.

16 jamaican green beans recipe Prepare to be amazed!

Garlic Green Beans

yield: 6 total time: 25 minutes
4.6 Stars (51 reviews)
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Ingredients

  • 1 pound green beans
  • 2 tablespoons butter you can halve it with olive oil if you're trying to be healthier
  • 4 cloves minced garlic
  • 1/4 cup fresh parsley chopped fine
  • salt
  • pepper

Nutrition

  • Calories : 70 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 10 milligrams
  • Fat : 4 grams
  • Fiber : 3 grams
  • Protein : 2 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 160 milligrams
  • Sugar : 2 grams
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