15 Jamaican Fish Recipe Get Ready To Indulge!

Published on: Mar 31, 2024

Jamaican cuisine is known for its bold and flavorful dishes, and one of the most beloved dishes is Jamaican fish. With its vibrant colors and aromatic spices, this dish is a true reflection of the island's rich culture and heritage. In this article, we will dive deeper into the world of Jamaican fish and explore a delicious and authentic Jamaican fish recipe that will transport your taste buds to the sunny shores of Jamaica.

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1 of 20

Jamaican fish tea soup

Main Ingredients: Fish, Pumpkin, Yam, Bananas, Okra, Carrots, Garlic
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Jamaican fish tea soup is a hearty and flavorful dish that combines the rich flavors of the Caribbean with the comfort of a warm bowl of soup. This dish is traditionally made using a variety of fish, such as red snapper or mackerel, along with vegetables and spices. The result is a delicious and comforting soup that will warm you up on a chilly day. It's perfect for seafood lovers and those looking to add a little Caribbean flair to their meals.
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Hot and Spicy Jamaican Fish Tea

Main Ingredients: Head Snapper, Scallion, Garlic, Fresh Thyme, Potato
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If you're a fan of spicy food, then you'll love this hot and spicy Jamaican fish tea. This dish takes the traditional fish tea soup to the next level by adding a kick of heat. The combination of spices and peppers will leave your taste buds tingling and your belly satisfied. Serve it with some crusty bread for a complete and satisfying meal.
3 of 20

Jamaican Brown Stew Fish

Main Ingredients: Fish, Lime, Oil, Salt, Black Pepper, Onion, Green
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Jamaican brown stew fish is a classic dish that is a staple in Jamaican cuisine. The fish is marinated in a flavorful mixture of herbs and spices and then stewed in a rich and savory sauce. The result is a tender and flavorful fish that is perfect for serving over rice or with some fried plantains.
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Baja Fish Tacos

Main Ingredients: Fish, All Purpose Flour, Beer, Baking Powder, Salt
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Baja fish tacos are a delicious and popular dish that originated in the Baja California region of Mexico. This dish features battered and fried fish served in a soft tortilla and topped with fresh salsa, cabbage, and a creamy sauce. It's a perfect combination of crunchy, spicy, and creamy flavors that will have you craving more.
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Sushi Burrito

Main Ingredients: Japanese Rice Vinegar, Medium Grain Rice, Japanese
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Sushi burritos are a unique and tasty fusion of Japanese and Mexican cuisine. They combine all the elements of a classic sushi roll, with the convenience and portability of a burrito. These tasty treats are filled with sushi rice, raw fish, vegetables, and a variety of sauces, making them a perfect option for a quick and healthy meal.
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Asian-Style Roasted Whole Fish

Main Ingredients: Grape Seed Oil, Soy Sauce, Sesame Oil, Fresh Ginger
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Asian-style roasted whole fish is a delicious and impressive dish that is perfect for a special occasion. The fish is marinated in a flavorful mixture of Asian-inspired ingredients, such as soy sauce, ginger, and garlic, and then roasted to perfection. Serve it whole and let your guests enjoy the beauty and flavor of this dish.
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Jamaican Escovitch Fish

Main Ingredients: Red Snapper, Fish, Seasoning, Salt, Pepper, Lime
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Jamaican escovitch fish is a popular dish in Jamaican cuisine that is bursting with flavor. This dish features fried fish topped with a tangy and spicy sauce made from vinegar, onions, and peppers. The combination of flavors and textures in this dish will have your taste buds dancing. Serve it with some rice and beans for a complete and satisfying meal.
8 of 20

Lemon-Garlic Butter Sauce for Seafood

Main Ingredients: Clam Juice, Dry Sherry, Whole Milk, Minced Garlic
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This lemon-garlic butter sauce is a versatile and delicious addition to any seafood dish. The tangy and creamy sauce pairs perfectly with a variety of fish, such as salmon, shrimp, or scallops. It's also easy to make, so you can whip it up in no time for a quick and tasty meal.
9 of 20

Lemon Butter Swai Fish

Main Ingredients: Fish, Salt, Ground Black Pepper, Vegetable Oil
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Lemon butter swai fish is a simple and delicious dish that is perfect for a weeknight dinner. Swai fish is a mild and flaky fish that is perfect for those who don't love the strong flavor of other types of fish. The lemon butter sauce adds a bright and tangy flavor to the fish, making it a tasty and healthy option for any meal.
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Escovitch Fish Jamaican Style

Main Ingredients: Limes, Fish, Seasoning, Flour, Salt, Black Pepper
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Escovitch fish Jamaican style is a popular dish that is a staple in Jamaican cuisine. The fish is fried and then topped with a tangy and spicy sauce made from vinegar, onions, and peppers. Serve it with some rice and beans for a complete and satisfying meal that will transport you to the Caribbean with every bite.
11 of 20

Jamaican Brown Stew Fish

Main Ingredients: Fish, Lime, Oil, Salt, Black Pepper, Onion, Green
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Jamaican brown stew fish is a flavorful and comforting dish that is perfect for any occasion. The fish is marinated in a flavorful mixture of herbs and spices and then stewed in a rich and savory sauce. Serve it with some fried plantains and a cold Red Stripe beer for a true taste of Jamaica.
Main Ingredients: Chicken, Drums, Curry Powder, Seasoning, Olive Oil, Sea
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Jamaican curry chicken is a classic dish that is a favorite in Jamaican households. The chicken is marinated in a fragrant and spicy curry sauce and then cooked until tender and flavorful. Serve it with some rice and peas and a side of fried plantains for a delicious and satisfying meal.
13 of 20

Jamaican steam fish and crackers

Main Ingredients: Fish, Scallion, Hot Pepper, Thyme, Onion, Excelsior
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Jamaican steam fish and crackers is a popular dish that is a staple in Jamaican cuisine. This dish features steamed fish served with a flavorful and tangy broth made from a variety of herbs and spices. The crackers are used to soak up the delicious broth, making it a hearty and comforting meal. It's a must-try for any seafood lover or anyone looking to experience the flavors of Jamaica.
14 of 20

BLACKENED FISH TACOS

Main Ingredients: White Onion, Red Cabbage, Sour Cream, Cilantro Leaves
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Blackened fish tacos are a spicy and flavorful twist on a classic Mexican dish. The fish is coated in a mixture of Cajun spices and then seared to perfection. These tacos are then topped with fresh salsa, avocado, and a creamy sauce for a perfect balance of heat and coolness. Serve them with some rice and beans for a complete and satisfying meal.
15 of 20

Fully Loaded Tuna Salad

Main Ingredients: Fish, Light Mayonnaise, Dijon Mustard, Diced Celery
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Fully loaded tuna salad is a delicious and healthy option for a quick and easy meal. This salad is packed with protein and flavor, thanks to the addition of tuna, eggs, avocado, and a variety of fresh vegetables. The creamy dressing ties all the ingredients together for a tasty and satisfying salad.
16 of 20

Creamy Seafood Chowder

Main Ingredients: Butter, Medium Onion, Old Bay Seasoning, Thyme, Flour
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Creamy seafood chowder is a rich and comforting dish that is perfect for a cold day. This chowder is packed with a variety of seafood, such as shrimp, clams, and fish, along with vegetables and a creamy broth. It's a hearty and delicious meal that will warm you up from the inside out. Serve it with some crusty bread for dipping and enjoy the flavors of the sea.
17 of 20

Steamed Whole Fish (Jamaican Style with a twist)

Main Ingredients: Fish, Spinach, Thyme, Scallion, Garlic, Medium Onion
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Steamed Fish With Lime and Garlic Recipe (ปลากะพงนึ่งมะนาว)
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Steamed whole fish is a popular dish in many cultures, including Jamaican cuisine. This dish features a whole fish steamed with a flavorful mixture of herbs and spices. For a Jamaican twist, try adding some Scotch bonnet peppers for a spicy kick. Serve it with some rice and beans for a complete and satisfying meal.
18 of 20

Jamaican Brown Stew Fish Healthy Ramadan Chefs Daily

Main Ingredients: Fish, Okra, Tomatoes, Onions, Fresh Thyme, Garlic
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Jamaican brown stew fish is a staple in Jamaican cuisine and a favorite among many. This dish is easy to make and packed with flavor, thanks to the use of a variety of herbs and spices. It's the perfect dish to enjoy during Ramadan, providing a healthy and satisfying meal to break your fast with.
19 of 20

Fish Chowder With Coconut Milk

Main Ingredients: Fish, Red Pepper, Mushrooms, Large Tomato, White Onion
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Fish chowder with coconut milk is a delicious and unique twist on a classic chowder. The addition of coconut milk adds a creamy and slightly sweet flavor to the dish, making it a perfect balance to the savory and tangy flavors of the fish and vegetables. Serve it with some crusty bread for dipping and enjoy the warm and comforting bowl of chowder.
20 of 20

Fish And Chips

Main Ingredients: Fish, Potatoes, Beer, All Purpose Flour, Kosher Salt
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Fish and chips is a classic dish that originated in England but has become a popular meal all over the world. This dish features battered and fried fish served with french fries and a side of tartar sauce. It's a simple and delicious meal that is perfect for a quick and satisfying dinner.

The Perfect Catch

Jamaican fish is a staple dish in the Jamaican diet, with its roots tracing back to the indigenous Taino people who inhabited the island. The main ingredient in this dish is, of course, the fish, and there are a variety of fish that can be used such as red snapper, kingfish, or mahi-mahi. The fish is traditionally seasoned with a blend of herbs and spices, including the famous allspice, which gives the dish its distinct Jamaican flavor. Other essential ingredients include thyme, scallions, ginger, and Scotch bonnet peppers, which add layers of depth and heat to the dish.

A Flavorful Marinade

The key to a delicious Jamaican fish dish is the marinade. The fish is typically marinated for a few hours to allow the flavors to infuse into the fish, resulting in a tender and flavorful dish. To make the marinade, you will need lime juice, soy sauce, garlic, and brown sugar. The lime juice not only adds a tangy flavor but also helps to tenderize the fish. The soy sauce adds a savory depth, while the garlic and brown sugar balance out the flavors with their sweetness.

Grilled to Perfection

Once the fish has marinated, it is ready to be grilled to perfection. In Jamaica, the fish is traditionally cooked on a grill over an open fire, adding a smoky flavor to the dish. However, if you don't have access to a grill, you can also cook the fish in a pan or in the oven. The key is to cook the fish until it is flaky and tender, with a slightly charred exterior.

Serving Suggestions

Jamaican fish is often served with traditional side dishes such as rice and peas, fried plantains, and festivals (a type of fried dumpling). The combination of the tender fish and the flavorful sides creates a perfect balance of flavors and textures. The dish is also often accompanied by a spicy Jamaican hot sauce known as scotch bonnet pepper sauce, for an extra kick. In conclusion, Jamaican fish is a delicious and flavorful dish that is deeply rooted in Jamaican culture. With its vibrant colors, aromatic spices, and rich flavors, it is a must-try for anyone looking to explore the tastes of Jamaica. So gather your ingredients and get ready to embark on a culinary journey with this authentic Jamaican fish recipe.
15 jamaican fish recipe Get ready to indulge!

Jamaican Brown Stew Fish

yield: 2 total time: 85 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 fish med whole, cleaned and cut into 3
  • 1 lime
  • oil for frying
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/2 onion coarsely chopped
  • 2 green pepper large, coarsely chopped
  • 2 sprigs fresh thyme
  • 3 pimento seeds
  • 2 scallions chopped
  • 5 1/2 cups water
  • 1/2 tomato chopped
  • 1/2 cup ketchup
  • 2 tablespoons vinegar

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 90 milligrams
  • Fat : 19 grams
  • Fiber : 6 grams
  • Protein : 32 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1970 milligrams
  • Sugar : 20 grams
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