18 Jamaican Cornmeal Porridge Recipe Grace Kitchen Cook Up Something Special!

Published on: Apr 2, 2024

Looking for a delicious and nutritious breakfast option? Look no further than Jamaican cornmeal porridge. This hearty dish is a staple in Jamaican cuisine and is beloved for its creamy texture and rich flavor. Made with simple ingredients and easy to customize, this is a recipe that you'll want to add to your morning routine. In this article, we will take a closer look at the traditional Jamaican cornmeal porridge recipe from Grace Kitchen and how you can make it your own.

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Jamaican Peanut Porridge

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Satisfy your craving for a warm and comforting breakfast with this delicious Jamaican Peanut Porridge recipe. Made with creamy peanut butter, coconut milk, and warm spices, it's the perfect way to start your day.
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Creamy Jamaican Cornmeal Porridge

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What is Jamaican Cornmeal Porridge?

The Basics

Jamaican cornmeal porridge is a hot cereal made from finely ground yellow cornmeal, milk, spices, and sweeteners. It is a popular breakfast option in Jamaica and is often enjoyed alongside a cup of coffee or tea. The porridge has a thick and creamy consistency, similar to oatmeal, and can be served either hot or cold. It is a filling and nutritious breakfast that will keep you energized throughout the day.

The Health Benefits

Featured Keywords: Jamaican cornmeal porridge, Grace Kitchen Not only is Jamaican cornmeal porridge delicious, but it also offers a range of health benefits. One of the main ingredients in this recipe, cornmeal, is a good source of fiber, which aids in digestion and helps to keep you feeling full. The milk in the porridge adds calcium and protein to your diet, while the spices bring additional antioxidants and anti-inflammatory properties. And with the addition of Grace Kitchen's no-sugar-added sweetener, you can enjoy this breakfast without worrying about added sugars.

The Recipe

Ingredients

  • 1 cup fine yellow cornmeal
  • 4 cups water
  • 2 cups milk
  • ½ teaspoon salt
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground nutmeg
  • ¼ cup Grace Kitchen no-sugar-added sweetener

Instructions

  1. In a medium saucepan, bring the water to a boil.
  2. In a separate bowl, mix together the cornmeal, salt, cinnamon, and nutmeg.
  3. Gradually stir the cornmeal mixture into the boiling water, stirring constantly to prevent lumps.
  4. Reduce heat and let the porridge simmer for about 20 minutes, stirring occasionally.
  5. Slowly pour in the milk, and continue to stir until the porridge reaches your desired consistency.
  6. Remove from heat and add in the Grace Kitchen sweetener, adjusting to taste.
  7. Serve hot or cold, topped with additional cinnamon or fruit if desired.

Customizations

One of the great things about Jamaican cornmeal porridge is its versatility. You can easily customize the recipe to suit your preferences. For a vegan option, you can use plant-based milk instead of dairy milk. You can also add in your favorite spices, such as ginger or allspice, for extra flavor. And for a heartier breakfast, you can mix in some chopped nuts or dried fruits.

In Conclusion

If you're looking for a tasty and nourishing breakfast, give Jamaican cornmeal porridge a try. This traditional dish from Grace Kitchen is easy to make and can be personalized to your liking. With its blend of flavors and health benefits, it's no wonder why this porridge is a beloved staple in Jamaican cuisine. So why not start your day off right with a warm bowl of Jamaican cornmeal porridge?
18 jamaican cornmeal porridge recipe grace kitchen Cook up something special!

Jamaican Peanut Porridge

yield: 2 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cup oatmeal quick cooking is fine; instant is not
  • 1 cup peanuts shelled raw
  • 1/2 teaspoon salt
  • 1 tablespoon flour
  • 1/8 teaspoon mace fresh grated, or nutmeg
  • 1 tablespoon cornmeal
  • 1/2 teaspoon vanilla extract
  • 3/4 cup coconut milk
  • water as needed

Nutrition

  • Calories : 1070 calories
  • Carbohydrate : 68 grams
  • Fat : 80 grams
  • Fiber : 17 grams
  • Protein : 36 grams
  • SaturatedFat : 33 grams
  • Sodium : 960 milligrams
  • Sugar : 9 grams
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