19 Jamaican Cornmeal Porridge Recipe You Must Try Them!

Published on: Mar 31, 2024

Jamaican cornmeal porridge is a traditional and beloved dish in Jamaican cuisine. This warm and hearty breakfast porridge is made with simple ingredients, yet packs a flavorful punch. It is a staple in Jamaican households and can be found at street vendors and restaurants throughout the island. In this article, we will take a closer look at this popular dish and share a delicious Jamaican cornmeal porridge recipe for you to try at home.

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1 of 20

Cornmeal Crunch

Main Ingredients: Cornmeal, Fine Grain Sea Salt, Yellow Onion, Olive Oil
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If you're looking for a new twist on traditional beer can chicken, try adding a crispy cornmeal coating. Simply mix together cornmeal, garlic powder, paprika, and salt in a shallow dish. Coat your chicken in buttermilk and then roll it in the cornmeal mixture. Place the chicken on the beer can and grill for a crunchy, flavorful twist on a classic dish.
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Jamaican Cornmeal Porridge Bowl

Main Ingredients: Cornmeal, Water, Almond Milk, Coconut Milk, Pure Cane
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Take your beer can chicken to the next level by serving it in a Jamaican-inspired cornmeal porridge bowl. Start by cooking your chicken on the beer can with a blend of Jamaican spices for a mouthwatering flavor. While the chicken is cooking, prepare a creamy cornmeal porridge by simmering cornmeal, coconut milk, cinnamon, and nutmeg in a pot. Once the chicken is done, shred the meat and place it on top of the porridge for a hearty and delicious meal.
Main Ingredients: Water, Yellow Cornmeal, Coconut Milk, Nutmeg, Salt
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For a simpler version of the Jamaican cornmeal porridge bowl, try making a traditional Jamaican cornmeal porridge to pair with your beer can chicken. This creamy and satisfying dish is made by simmering cornmeal, milk, brown sugar, and spices until thick and creamy. Serve it alongside your beer can chicken for a flavorful and filling meal.
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Creamy Jamaican Cornmeal Porridge

Main Ingredients: Yellow Cornmeal, Water, Almond Milk, Sweetened
If you want to add a rich and indulgent twist to your cornmeal porridge, try using coconut cream instead of regular milk. This will give your porridge a creamy and decadent texture, perfect for pairing with your beer can chicken. Top it off with some toasted coconut flakes for a crunchy and tropical finish.
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Instant Pot Jamaican Cornmeal Porridge

Main Ingredients: Water, Milk, Yellow Cornmeal, Canela, Berries, Vanilla
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Short on time but still want to enjoy a hearty and flavorful meal? Try making Instant Pot Jamaican cornmeal porridge. Simply mix together cornmeal, coconut milk, nutmeg, cinnamon, and brown sugar in your Instant Pot and cook on high pressure for 10 minutes. Serve alongside your beer can chicken for a quick and delicious meal.
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Easy Cornmeal Porridge

Main Ingredients: Cornmeal, Water, Cinnamon, Nutmeg, Bay Leaves, Salt
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If you're new to making cornmeal porridge, don't worry – it's actually quite simple and easy to make. Start by bringing milk to a simmer in a pot, then slowly whisk in cornmeal, sugar, and spices. Cook until thick and creamy, and serve with your beer can chicken for a comforting and satisfying meal.
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Cremita de Maiz (Puerto Rican Cornmeal Breakfast...

Main Ingredients: Whole Milk, Kosher Salt, Unsalted Butter, Granulated
Cremita de maiz puerto rican breakfast cornmeal porridge – Artofit
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For a Puerto Rican twist on traditional cornmeal porridge, try making cremita de maiz, a popular breakfast dish in Puerto Rico. This dish is made by cooking cornmeal, milk, cinnamon, vanilla, and sugar until thick and creamy. Serve it alongside your beer can chicken for a rich and flavorful meal.
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Sweet Cornmeal Porridge

Main Ingredients: Cinnamon Sticks, Nutmeg, Salt, Cornmeal, Coconut Milk
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If you have a sweet tooth, try making a sweet cornmeal porridge to pair with your beer can chicken. This version of the dish is made by adding honey or maple syrup to the porridge, giving it a deliciously sweet flavor. Top it off with some fresh berries for a refreshing and fruity addition.
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Jamaican Peanut Porridge

Main Ingredients: Oatmeal, Peanuts, Salt, Flour, Mace, Cornmeal, Vanilla
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For a nutty and protein-packed twist on traditional cornmeal porridge, try making a Jamaican peanut porridge. This dish is made by cooking cornmeal with peanut butter, coconut milk, and spices until thick and creamy. Serve it alongside your beer can chicken for a nutritious and delicious meal.
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If you're looking for a unique and flavorful side dish for your beer can chicken, try making southern cornmeal hoecakes. These crispy and savory cornmeal pancakes are made by combining cornmeal, flour, sugar, and spices and frying in a pan. Serve them alongside your beer can chicken for a down-home Southern meal.
If you want to end your meal with a sweet and indulgent dessert, try making Jamaican cornmeal pudding. This rich and creamy pudding is made by combining cornmeal, coconut milk, eggs, spices, and raisins and baking in the oven. Serve it alongside your beer can chicken for a delicious and satisfying end to your meal.
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Caribbean Cornmeal Porridge With Cinnamon

Main Ingredients: Cornmeal, Water, Cinnamon Stick, Sugar, Milk
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For a spicy and flavorful twist on traditional cornmeal porridge, try making a Caribbean-inspired version. This dish is made by cooking cornmeal with cinnamon, cloves, nutmeg, and cayenne pepper for a spicy and warming porridge. Serve it alongside your beer can chicken for a tropical and satisfying meal.
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Polenta aka Cornmeal Porridge (Pura)

Main Ingredients: Water, Butter, Cornmeal, Garlic Cloves, Salt, Sour
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If you're looking for a more savory version of cornmeal porridge, try making polenta, also known as cornmeal porridge in Italian cuisine. This dish is made by cooking cornmeal with chicken broth, parmesan cheese, and herbs until thick and creamy. Serve it alongside your beer can chicken for a rich and savory meal.
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Buttermilk Cornmeal Pancakes

Main Ingredients: Buttermilk, Cornmeal, Butter, Flour, Sugar, Baking
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For a fluffy and delicious breakfast or brunch option, try making buttermilk cornmeal pancakes. These pancakes are made by combining cornmeal, buttermilk, flour, and eggs for a light and airy texture. Serve them alongside your beer can chicken for a satisfying and unique meal.
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Cornmeal Pancakes

Main Ingredients: Corn Flour, Cornmeal, Baking Powder, Salt, Coconut Oil
For a simple and classic option, try making regular cornmeal pancakes. These pancakes are made by combining cornmeal, milk, flour, and eggs for a hearty and filling breakfast or brunch dish. Serve them alongside your beer can chicken for a satisfying and delicious meal.
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Cornmeal Rolls

Main Ingredients: Milk, Cornmeal, Sugar, Butter, Salt, Instant Yeast
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If you're looking for a unique and flavorful bread option to serve with your beer can chicken, try making cornmeal rolls. These rolls are made by combining cornmeal, flour, sugar, and yeast and baking in the oven. Serve them warm alongside your beer can chicken for a satisfying and delicious meal.
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Fluffy Cornmeal Pancakes

Main Ingredients: Cornmeal, Buttermilk, Unsalted Butter, All Purpose
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If you want to take your cornmeal pancakes to the next level, try making fluffy cornmeal pancakes. These pancakes are made by separating the egg whites and beating them until light and fluffy, then folding them into the batter for a light and airy texture. Serve them alongside your beer can chicken for a satisfying and delicious meal.
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Cornmeal Muffins

Main Ingredients: Milk, Lemon Juice, All Purpose Flour, Cornmeal, Egg
If you're looking for a portable and delicious option, try making cornmeal muffins to serve alongside your beer can chicken. These muffins are made by combining cornmeal, flour, sugar, and eggs and baking in the oven. Serve them warm for a satisfying and flavorful addition to your meal.
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Lemon Cornmeal Cookies

Main Ingredients: Corn Meal, Butter, Sugar, Vanilla, Egg, Egg Yolk, Whole
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For a refreshing and tangy dessert option, try making lemon cornmeal cookies. These cookies are made by combining cornmeal, flour, sugar, butter, and lemon zest and baking in the oven. Serve them alongside your beer can chicken for a delicious and unique end to your meal.
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Cooked Cornmeal Cake

Main Ingredients: Cornmeal, Sugar, Milk, Vegetable Oil, Salt, Large Eggs
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If you want to end your meal with a rich and indulgent dessert, try making a cooked cornmeal cake. This cake is made by combining cornmeal, coconut milk, sugar, and spices and baking in the oven. Serve it warm alongside your beer can chicken for a satisfying and delicious end to your meal.

The History of Jamaican Cornmeal Porridge

Origins and Influences

Jamaican cornmeal porridge, also known as "cornmeal pap," has its roots in African cuisine. The dish was brought to Jamaica by enslaved Africans and has evolved over time to become a staple in Jamaican culture. It is said that the dish was initially a breakfast porridge made with cornmeal, salt, and water, but as Jamaicans added their own twist, it became a more flavorful and satisfying meal.

Traditional Preparation

Traditionally, Jamaican cornmeal porridge is made by slowly cooking cornmeal in water until it reaches a smooth and creamy consistency. Then, spices such as cinnamon, nutmeg, and vanilla are added for flavor, along with milk and sugar for sweetness. The porridge is then topped with a generous drizzle of coconut milk and served hot.

The Nutritional Value of Jamaican Cornmeal Porridge

Jamaican cornmeal porridge is not only delicious but also a nutritious breakfast option. It is high in fiber, protein, and essential vitamins and minerals. The addition of spices provides anti-inflammatory properties, while the cornmeal itself is a good source of carbohydrates for sustained energy throughout the day.

A Versatile Dish

While Jamaican cornmeal porridge is primarily enjoyed as a breakfast meal, it can also be served as a dessert or snack. Some Jamaicans even add savory ingredients such as saltfish or bacon to make it a heartier meal. The versatility of this dish makes it a favorite among locals and visitors alike.

Try This Authentic Jamaican Cornmeal Porridge Recipe

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Ingredients:

- 1 cup of fine cornmeal - 4 cups of water - 1 cinnamon stick - 1 teaspoon of ground nutmeg - 1 teaspoon of vanilla extract - 1 cup of milk - ¼ cup of sugar - ½ cup of coconut milk

Instructions:

1. In a large pot, bring 4 cups of water to a boil. 2. Slowly add 1 cup of fine cornmeal while stirring continuously to prevent lumps. 3. Add a cinnamon stick and let the mixture simmer for 20 minutes, stirring occasionally. 4. Once the porridge has reached a smooth and creamy consistency, add 1 teaspoon of ground nutmeg and 1 teaspoon of vanilla extract. 5. Stir in 1 cup of milk and ¼ cup of sugar, and let it simmer for an additional 5 minutes. 6. Remove the cinnamon stick and serve the porridge hot. 7. Drizzle ½ cup of coconut milk on top for an extra touch of flavor.

Enjoy a Taste of Jamaica

Now that you have a delicious and authentic Jamaican cornmeal porridge recipe, you can enjoy a taste of Jamaica in the comfort of your own home. Whether you have it for breakfast, dessert, or a snack, this traditional dish is sure to satisfy your taste buds and warm your soul. So, gather your ingredients and give this recipe a try – you won't be disappointed!
19 jamaican cornmeal porridge recipe You must try them!

Cornmeal Crunch

yield: 16 total time: 75 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 1/2 cups cornmeal medium grind
  • fine grain sea salt
  • 4 cups yellow onion chopped, about 3 medium
  • 1/4 cup olive oil
  • 1/2 cup Parmesan cheese freshly grated
  • 3 cups water or vegetable broth

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 5 milligrams
  • Fat : 5 grams
  • Fiber : 2 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 105 milligrams
  • Sugar : 2 grams
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