20 Jamaican Coconut Rundown Recipe Experience Flavor Like Never Before!
Published on: Mar 31, 2024
Jamaican cuisine is known for its vibrant and flavorful dishes, and one of the most beloved recipes is the Jamaican coconut rundown. This rich and creamy dish is packed with the tropical flavors of coconut, seafood, and spices, making it a must-try for any food lover. In this article, we will take a closer look at this traditional Jamaican dish and learn how to make it in the comfort of your own kitchen.
Main Ingredients: All Purpose Flour, Baking Powder, Salt, Unsweetened
Indulge in the tropical flavors of coconut with this delicious coconut cake recipe. The combination of fluffy cake layers, sweet coconut frosting, and toasted coconut flakes will transport your taste buds to paradise. It's the perfect dessert to pair with a cold beer can chicken on a warm summer day.
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Ital Curry Eggplant Rundown
Main Ingredients: Coconut, Eggplants, Onion, Garlic, Medium Tomato
If you're looking for a vegetarian option to pair with your beer can chicken, try this ital curry eggplant rundown. This creamy and flavorful dish is a staple in Jamaican cuisine and is made with coconut milk, eggplant, and curry spices. The rich and spicy flavors will complement the smoky and juicy chicken perfectly.
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Jamaican Jerk Chicken, Fried Plantain and Coconut...
Main Ingredients: Quinoa, Coconut Milk, Water, Plantains, Coconut Oil
For a complete Caribbean feast, pair your beer can chicken with some jamaican jerk chicken, fried plantain, and coconut rice. The spicy and flavorful marinade for the jerk chicken is made with coconut oil, allspice, and scotch bonnet peppers. The sweet and crispy fried plantains and creamy coconut rice will balance out the heat from the chicken.
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Bonefish Grill Jamaican Coconut Pie With Jamaican Rum...
Main Ingredients: Whole Milk, Heavy Cream, Flour, Sugar, Eggs, Vanilla
End your beer can chicken meal on a sweet note with this Jamaican coconut pie recipe. The flaky pastry crust is filled with a sweet and creamy coconut filling and topped with rum-infused whipped cream. It's a decadent dessert that will leave your taste buds tingling and your stomach satisfied.
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The Painkiller Drink
Main Ingredients: Rum, Pineapple Orange Juice, Coconut, Ice, Nutmeg
Looking for a refreshing beverage to go along with your beer can chicken? Try a painkiller drink made with coconut cream, pineapple juice, orange juice, and rum. It's a tropical twist on a classic cocktail and will pair perfectly with the smoky flavors of the chicken.
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Earthquake Cake
Main Ingredients: German Chocolate Cake Mix, Coconut, Chopped Pecans
For a unique and decadent dessert option, try this earthquake cake. It's made with a chocolate cake mix, cream cheese, coconut, and chocolate chips. As it bakes, the layers will shift and swirl, creating a beautiful and delicious dessert that will impress your guests.
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Acai Bowl
Main Ingredients: Acai, Banana, Frozen Mixed Berries, Hemp Milk, Mixed
For a healthy and refreshing option to pair with your beer can chicken, try an acai bowl. This superfood bowl is made with frozen acai, coconut milk, and topped with fresh fruit and granola. It's a light and delicious option that will leave you feeling energized and satisfied.
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Jamaican Vegan Rundown
Main Ingredients: Eggplant, Sea Salt, Coconut Oil, Coconut Milk, Onion
If you're looking for a vegan alternative to the traditional Jamaican rundown, try this coconut milk-based version. It's made with tofu, carrots, and spinach and is packed with flavor. The creamy and spicy sauce will pair perfectly with the smoky flavors of the beer can chicken.
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Chewy Coconut Almond Cookie
Main Ingredients: Almond Flour, Coconut, Raw Honey, Coconut Oil, Vanilla
For a sweet and chewy dessert option, try these coconut almond cookies. The combination of sweet coconut and toasted almonds creates a crispy and delicious cookie that will be a hit with everyone. Serve them alongside your beer can chicken for a perfectly balanced meal.
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Thai Coconut Carrot Soup
Main Ingredients: Olive Oil, Yellow Onion, Carrots, Garlic Cloves, Thai
This creamy and flavorful Thai-inspired soup is the perfect starter to your beer can chicken meal. Made with coconut milk, carrots, and ginger, it's a light and refreshing option that will awaken your taste buds and leave you wanting more.
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Granola
Main Ingredients: Oats, Coconut, Sliced Almonds, Flax Seeds, Canola Oil
For a crunchy and satisfying side dish to go along with your beer can chicken, try making some homemade granola. It's made with rolled oats, coconut flakes, and honey and can be customized with your favorite nuts and dried fruit. The sweet and nutty flavors will complement the smoky flavors of the chicken.
Indulge in the rich and creamy flavors of this Italian cream cake for dessert. Made with coconut, pecans, and cream cheese frosting, it's a decadent and delicious option that will leave your guests impressed. Serve it alongside your beer can chicken for a perfect end to your meal.
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Healthy Double Chocolate Banana Brownies
Main Ingredients: Rolled Oats, Coco, Baking Powder, Baking Soda, Salt
For a healthier dessert option, try these double chocolate banana brownies. Made with coconut oil, ripe bananas, and cocoa powder, they are moist and chocolatey without all the guilt. The sweetness from the bananas will complement the spiciness of the beer can chicken.
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Yummiest Fruit Salad EVER!!!
Main Ingredients: Vanilla Instant Pudding, Crushed Pineapple, Pineapple
Add some fresh and colorful flavors to your beer can chicken meal with this fruit salad recipe. Made with fresh berries, pineapple, and kiwi, it's a light and refreshing option that will balance out the rich and smoky flavors of the chicken. Serve it as a side dish or top it with some coconut yogurt for a healthy dessert option.
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Coconut Cream Pie
Main Ingredients: Cracker Crumbs, Unsweetened Shredded Coconut
For a classic and delicious dessert option, try this coconut cream pie. The flaky crust is filled with a creamy and coconutty filling and topped with whipped cream and toasted coconut. It's a dreamy dessert that will leave you craving more.
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Oatmeal
Main Ingredients: Rolled Oats, Water, Salt, Chia Seeds, Blackberries
For a simple and hearty side dish to pair with your beer can chicken, try making some oatmeal. It's a healthy and filling option that can be customized with your favorite nuts and fruit. The creaminess of the oatmeal will balance out the smoky flavors of the chicken.
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3-Ingredient Raffaello Coconut Balls
Main Ingredients: Coconut, Condensed Milk, Hazelnuts
Add some international flair to your beer can chicken meal with these Raffaello coconut balls. Made with only three ingredients - coconut flakes, sweetened condensed milk, and whole almonds - they are easy and delicious. The crunchy and sweet texture will complement the juicy and smoky chicken.
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German Chocolate Cake
Main Ingredients: Chocolate Cake, Sugar, All Purpose Flour, Cocoa, Baking
For a rich and decadent dessert option, try this German chocolate cake. The moist chocolate layers are filled with a coconut pecan filling and topped with chocolate ganache. It's a chocolate lover's dream and will pair perfectly with the smoky and savory flavors of the beer can chicken.
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Jamaican Steamed Cabbage (Easy)
Main Ingredients: Cabbage, Onion, Red Pepper, Shredded Carrot, Chicken
This easy and flavorful side dish is the perfect addition to your beer can chicken meal. Made with coconut milk, onions, and carrots, it's a healthy and delicious option that will add some island vibes to your meal.
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Jamaican Toto - Caribbean Coconut Cake
Main Ingredients: Butter, Brown Sugar, White Sugar, Eggs, Vanilla, Flour
Finish your beer can chicken meal with a taste of the Caribbean with this Jamaican toto recipe. Made with coconut, raisins, and spices, it's a moist and flavorful cake that will transport you to sunny beaches with every bite.
What is Jamaican Coconut Rundown?
The Origins of a Delicious Dish
The origins of Jamaican coconut rundown can be traced back to the island's history as a hub for the sugar and coconut industries. As the British colonized Jamaica, they brought with them a love for coconut and incorporated it into many of their dishes, including this savory stew. The name "rundown" comes from the process of "running down" the coconut milk to create a thick and creamy base for the dish. Over time, the recipe has evolved to include a variety of seafood, making it a popular dish for coastal communities.
The Key Ingredients
Coconut is the star ingredient in this recipe, and it is essential to use fresh coconut for the best flavor. You can also use canned coconut milk in a pinch, but the flavor will not be as rich. Seafood is another crucial component of Jamaican coconut rundown, with options such as shrimp, fish, and crab being popular choices. Spices such as thyme, allspice, and scotch bonnet pepper add depth and heat to the dish, while vegetables like onion, bell pepper, and tomato provide texture and color.
The Cooking Process
To make Jamaican coconut rundown, the first step is to "run down" the coconut milk. This involves grating fresh coconut and squeezing it through a cheesecloth or strainer to extract the milk. Next, the seafood and vegetables are cooked in the coconut milk and spices until tender and flavorful. The dish is traditionally served with rice, bread, or boiled green bananas to soak up the delicious coconut broth.
A Delicious Taste of Jamaica
Jamaican coconut rundown is a perfect representation of the island's vibrant and diverse cuisine. It is a hearty and comforting dish that is bursting with tropical flavors and will transport you to the warm and sunny beaches of Jamaica with every bite. So why not give this recipe a try and experience the deliciousness of Jamaican cuisine in your very own kitchen?
![Jamaican Steamed Cabbage [Video] in 2021 | Steamed cabbage, Vegan side ...](https://i.pinimg.com/736x/dd/bc/b4/ddbcb41aa7a7b70ea40fd390c19820c1.jpg)
