19 Jamaican Callaloo Soup Recipe Easy Delight In These Amazing Recipes!

Published on: Apr 2, 2024

Callaloo soup is a beloved dish in Jamaican cuisine, known for its vibrant flavors and hearty ingredients. This easy recipe combines traditional Jamaican flavors with a modern twist, making it the perfect addition to any meal. Whether you're a seasoned cook or a beginner in the kitchen, this Jamaican callaloo soup recipe is sure to impress and satisfy your taste buds.

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1 of 20

Trinidad Callaloo Soup

Main Ingredients: Chopped Onion, Okra, Salt Pork, Fresh Thyme, Garlic
Trinidad Callaloo Soup - Natural Fit Foodie
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If you're looking for a unique and flavorful twist on traditional chicken soup, then this Trinidad Callaloo Soup is a must-try. Made with callaloo leaves, a popular Caribbean leafy green, this soup is packed with vitamins and nutrients. The callaloo leaves are simmered in a rich broth with tender chunks of chicken, creating a comforting and hearty dish that is perfect for any time of the year.
2 of 20

Caribbean Callaloo Stew

Main Ingredients: Callaloo, Okra, Olive Oil, Diced Onions, Garlic Cloves
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This Caribbean Callaloo Stew is a delicious and filling meal that is perfect for any occasion. It combines the traditional flavors of the Caribbean with the heartiness of a stew, making it a great choice for a family dinner or a cozy night in. The dish features tender pieces of chicken, callaloo leaves, and a variety of vegetables, all simmered together in a flavorful broth. Serve it over rice or with a side of bread for a complete and satisfying meal.
3 of 20

Callaloo Stew

Main Ingredients: Sunflower Oil, Green Onions, Garlic Cloves, Fresh
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For a hearty and nutritious meal, look no further than this Callaloo Stew. Packed with protein, vitamins, and minerals, this dish is both delicious and good for you. The callaloo leaves add a unique and authentic Caribbean flavor, while the chicken and vegetables make it a well-rounded and satisfying meal. Serve it with a side of rice or quinoa for a complete and filling dinner.
4 of 20

Caribbean Chicken Stew

Main Ingredients: Boneless Skinless Chicken Breast, Salt, Black Pepper
Caribbean Brown Chicken Stew - Jirie Caribbean
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This Caribbean Chicken Stew is a flavorful and comforting dish that is perfect for any day of the week. Loaded with tender chunks of chicken, callaloo leaves, and a variety of vegetables, this stew is a complete meal in itself. The broth is rich and flavorful, and the addition of Caribbean spices gives it a unique and delicious taste. Serve it with a side of crusty bread for dipping and enjoy the warmth and comfort of this dish.
5 of 20

Ital Vital Farmers Market Caribbean Stew

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Fresh Ginger, Red
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This Ital Vital Farmers Market Caribbean Stew is a vegetarian twist on traditional Caribbean stews. Made with a variety of fresh vegetables and callaloo leaves, this stew is packed with flavor and nutrients. The addition of beans and lentils makes it a complete protein, making it a great option for vegetarians and meat-eaters alike. Serve it over rice or with a side of bread for a hearty and satisfying meal.
6 of 20

Caribbean Detox Soup

Main Ingredients: Callaloo, Spinach, Cho Cho, Large Carrots, Okra, Corn
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If you're looking to reset your body and give it a healthy boost, then this Caribbean Detox Soup is the perfect choice. Made with fresh and nutritious ingredients like callaloo leaves, sweet potato, and carrots, this soup is packed with vitamins and minerals. The addition of turmeric and ginger gives it anti-inflammatory properties, making it a great option for those looking to improve their overall health. Enjoy this soup as a light and nourishing meal or as a starter before a larger meal.
7 of 20

Gungo peas soup (Vegan style)

Main Ingredients: Peas, Vegetable Stock, Callaloo, Spring Onions
Jamaican Gungo Peas Soup - Healthier Steps | Jamaican recipes, Jamaican ...
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Jamaican gungo peas soup - a vegan style light and hearty legume soup ...
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This Gungo Peas Soup is a delicious and filling vegan option for those looking for a meat-free dish. Made with gungo peas, a popular ingredient in Caribbean cuisine, this soup is full of protein and flavor. The addition of callaloo leaves adds a unique and authentic taste, while the use of coconut milk makes it creamy and satisfying. Serve it with a side of bread or crackers for a complete and nutritious meal.
8 of 20

AIP Trinidadian Callaloo Soup

Main Ingredients: Coconut Oil, Medium Yellow Onion, Garlic, Okra
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This AIP Trinidadian Callaloo Soup is a great option for those following an AIP (Autoimmune Protocol) diet. Made with callaloo leaves, chicken, and a variety of vegetables, this soup is packed with nutrients and flavor. The use of anti-inflammatory ingredients, like turmeric and ginger, makes it a great choice for those looking to support their immune system and reduce inflammation. Enjoy this soup as a nourishing and comforting meal.
9 of 20

Caribbean Callaloo Soup with Butternut Squash

Main Ingredients: Olive Oil, Onion, Garlic, Butternut Squash, Coconut
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This Caribbean Callaloo Soup with Butternut Squash is a delicious and unique take on traditional chicken soup. The addition of butternut squash adds a hint of sweetness and creaminess to the broth, making it even more satisfying. The callaloo leaves and vegetables make this a nutritious and well-rounded meal, perfect for any day of the week. Serve it with a side of bread or crackers for a complete and comforting meal.
10 of 20

Traci B's Callaloo Soup

Main Ingredients: Vegetable Oil, Chopped Onion, Garlic, Fresh Ginger
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For a flavorful and comforting soup that will transport you to the Caribbean, try Traci B's Callaloo Soup. Made with tender chunks of chicken, callaloo leaves, and a variety of vegetables, this soup is packed with vitamins and nutrients. The addition of Caribbean spices gives it a unique and delicious taste, making it a favorite among Caribbean food lovers. Enjoy this soup on a chilly day for a warm and satisfying meal.
11 of 20

Callaloo (Caribbean Green Soup)

Main Ingredients: Olive Oil, Onion, Garlic, Red Bell Pepper, Green Bell
Callaloo is a Caribbean dish that originated in Africa. It is typically ...
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This Callaloo Soup is a classic Caribbean dish that is loved for its unique and authentic flavors. Made with callaloo leaves, chicken, and a variety of vegetables, this soup is both nutritious and delicious. The broth is rich and flavorful, and the addition of Caribbean spices gives it a unique and delicious taste. Serve it with a side of rice or crusty bread for a complete and satisfying meal.
Main Ingredients: Cooking Oil, Oxtail, Onion, Minced Garlic, Thyme
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This Jamaican Oxtail Stew is a hearty and flavorful dish that is a staple in Caribbean cuisine. Made with tender pieces of oxtail, callaloo leaves, and a variety of vegetables, this stew is packed with protein and nutrients. The slow cooking process allows the flavors to develop and makes the meat fall-off-the-bone tender. Serve it with a side of rice or potatoes for a complete and satisfying meal.
13 of 20

Kale and Okra Soup (Callaloo)

Main Ingredients: Chicken Broth, Green Onions, Kale, Okra, Garlic Cloves
Creamy Chicken Kale Soup (Paleo, Whole30) | I Heart Umami®
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This Kale and Okra Soup, also known as Callaloo, is a nutritious and flavorful dish that is perfect for any day of the week. Made with callaloo leaves, kale, okra, and a variety of vegetables, this soup is packed with vitamins and minerals. The addition of Caribbean spices gives it a unique and delicious taste, making it a favorite among Caribbean food lovers. Enjoy this soup as a nourishing and comforting meal.
14 of 20

Easy Potato Soup

Main Ingredients: Potatoes, Yellow Onion, Minced Garlic, Chicken Broth
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This Easy Potato Soup is a simple and delicious dish that is perfect for a quick and satisfying meal. Made with basic ingredients like potatoes, chicken broth, and callaloo leaves, this soup is easy to make and full of flavor. The addition of Caribbean spices gives it a unique and delicious taste, making it a favorite among those who love Caribbean cuisine. Serve it with a side of crusty bread for a complete and filling meal.
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This Vietnamese Pho Soup is a popular and flavorful dish that is loved for its unique and delicious taste. Made with rice noodles, tender slices of chicken, and a variety of herbs and spices, this soup is full of flavor and texture. The use of callaloo leaves adds a unique and authentic Caribbean twist to this traditional Vietnamese soup, making it a must-try for any food lover.
16 of 20

Best Ever Mushroom Soup

Main Ingredients: White Onion, White Button Mushrooms, Baby Portobello
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This Best Ever Mushroom Soup is a delicious and hearty dish that is perfect for any mushroom lover. Made with a variety of mushrooms, chicken broth, and callaloo leaves, this soup is packed with flavor and nutrients. The addition of Caribbean spices gives it a unique and delicious taste, making it a favorite among those who love Caribbean cuisine. Serve it with a side of crusty bread for a complete and satisfying meal.
17 of 20

Chicken Gnocchi Soup

Main Ingredients: Unsalted Butter, Small Yellow Onion, Shallot, Large
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This Chicken Gnocchi Soup is a creamy and comforting dish that is perfect for a chilly day. Made with tender chunks of chicken, gnocchi, and callaloo leaves, this soup is packed with protein and flavor. The use of Caribbean spices gives it a unique and delicious taste, making it a favorite among those who love Caribbean cuisine. Serve it with a side of bread or crackers for a complete and satisfying meal.
18 of 20

Sausage Potato Soup

Main Ingredients: Spicy Italian Sausage, Unsalted Butter, Olive Oil
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This Sausage Potato Soup is a hearty and delicious dish that is perfect for a cozy night in. Made with sausage, potatoes, and callaloo leaves, this soup is full of flavor and texture. The addition of Caribbean spices gives it a unique and delicious taste, making it a favorite among those who love Caribbean cuisine. Serve it with a side of crusty bread for a complete and satisfying meal.
19 of 20

Brazilian Shrimp Soup

Main Ingredients: Olive Oil, Onion, Bell Pepper, Garlic, Rice, Red Pepper
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This Brazilian Shrimp Soup is a flavorful and unique dish that is perfect for any seafood lover. Made with shrimp, coconut milk, and callaloo leaves, this soup is creamy, comforting, and full of flavor. The addition of Brazilian spices gives it a unique and delicious taste, making it a must-try for any food lover. Serve it with a side of rice or crusty bread for a complete and satisfying meal.
20 of 20

Minestrone Soup

Main Ingredients: Small Onion, Garlic, Medium Carrot, Celery Stalk, Dried
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This Minestrone Soup is a classic and comforting dish that is perfect for any day of the week. Made with a variety of vegetables, beans, and callaloo leaves, this soup is packed with nutrients and flavor. The addition of Caribbean spices gives it a unique and delicious taste, making it a favorite among those who love Caribbean cuisine. Serve it with a side of bread or crackers for a complete and satisfying meal.

A Traditional Jamaican Dish with a Twist

Callaloo soup has been a staple in Jamaican households for centuries, with its roots tracing back to West African cuisine. Traditionally, the soup is made with callaloo leaves, a type of green leafy vegetable, and various meats and seafood. However, this modern twist on the classic recipe adds coconut milk and carrots to give the soup a creamy and sweet flavor. The addition of these ingredients adds a new depth to the traditional dish, making it even more delicious and satisfying.

The Benefits of Using Coconut Milk

Coconut milk is a key ingredient in this callaloo soup recipe and is used in many Jamaican dishes. Not only does it add a creamy texture and sweet flavor to the soup, but it also has numerous health benefits. Coconut milk is rich in vitamins C, E, and B, as well as minerals like iron, magnesium, and potassium. It also contains healthy fats that can help improve heart health and boost the immune system. So not only does this ingredient enhance the flavor of the soup, but it also adds a nutritional boost.

The Secret Ingredient: Carrots

Carrots may not be a typical ingredient in traditional callaloo soup, but they add a unique flavor and texture to this modern recipe. Not only do they add a vibrant orange color to the soup, but they also provide a subtle sweetness that complements the coconut milk. Carrots are also packed with vitamins and nutrients, such as beta-carotene, which is essential for maintaining healthy skin and eyes. Plus, they add an extra dose of vegetables to this already nutritious dish. Overall, this easy Jamaican callaloo soup recipe is a perfect blend of traditional Jamaican flavors and modern ingredients. The addition of coconut milk and carrots elevates the dish to new heights, making it a must-try for anyone looking to explore the delicious world of Jamaican cuisine. So why not give this recipe a try and experience the mouthwatering flavors for yourself? Your taste buds will thank you.
19 jamaican callaloo soup recipe easy Delight in these amazing recipes!

Trinidad Callaloo Soup

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1/2 cup chopped onion
  • 10 okra fresh, chopped
  • 1 1/2 ounces salt pork or bacon, chopped
  • 1 teaspoon fresh thyme
  • 2 cloves garlic chopped
  • 1 habanero chile fresh, seeds removed and chopped
  • 1 cup scallions chopped
  • 2 tablespoons coconut oil
  • 8 ounces callaloo fresh callaloo, Swiss chard, or baby spinach leaves
  • 2 cups chicken stock
  • salt
  • pepper
  • 2 cups coconut milk
  • 6 ounces crab meat fresh, picked over for shell bits
  • long-grain rice cooked, or prepared foo-foo, plantain

Nutrition

  • Calories : 590 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 45 milligrams
  • Fat : 46 grams
  • Fiber : 6 grams
  • Protein : 18 grams
  • SaturatedFat : 34 grams
  • Sodium : 790 milligrams
  • Sugar : 8 grams
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