19 Jamaican Cabbage Recipe Get Cooking And Enjoy!

Published on: Mar 31, 2024

Jamaican cuisine is known for its bold flavors and unique combinations of herbs and spices. One dish that exemplifies this is the Jamaican cabbage recipe. This dish is a staple in many Jamaican households and is often served alongside other traditional dishes like rice and peas or jerk chicken. With its simple ingredients and easy preparation, this dish is a must-try for anyone looking to experience the flavors of Jamaica.

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Jamaican Cabbage and Shrimp

Main Ingredients: Large Shrimp, Bacon Slices, Cooking Oil, Scotch Bonnet
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Jamaican cuisine is known for its bold and flavorful dishes, and this Jamaican Cabbage and Shrimp recipe is no exception. The combination of tender cabbage and succulent shrimp creates a mouthwatering dish that will transport your taste buds to the Caribbean. The key to this dish is the seasoning. A blend of traditional Jamaican spices such as allspice, thyme, and scotch bonnet pepper give the cabbage and shrimp a spicy kick that is balanced out by the addition of coconut milk for a creamy and rich texture. To make this dish, start by sautéing onions, garlic, and scotch bonnet pepper in a pan. Then, add in the shredded cabbage and cook until it begins to wilt. Next, add in the shrimp and cook until they are pink and cooked through. Finally, pour in the coconut milk and let it simmer for a few minutes to allow all the flavors to come together. This Jamaican Cabbage and Shrimp recipe is the perfect way to add some Caribbean flair to your dinner table. Serve it over a bed of rice and peas for a complete and satisfying meal.
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If you're looking for a simple and delicious way to enjoy cabbage, look no further than this Jamaican Cabbage recipe. This dish is packed with flavor and nutrients and is a staple in Jamaican households. The star of this dish is the cabbage, which is cooked until tender and flavorful. The addition of carrots, onions, and bell peppers gives this dish a colorful and vibrant appearance, as well as adding some extra nutrients to the mix. For this recipe, the cabbage is simply cooked in a pan with the other vegetables and seasoned with traditional Jamaican spices such as garlic, thyme, and allspice. This creates a dish that is flavorful, but not overpowering, making it a great side dish for any meal. This Jamaican Cabbage recipe is also versatile and can be served alongside meat dishes or as a standalone vegetarian option. It's a simple and tasty way to add some Jamaican flavors to your dinner table.
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Jamaican Steamed Cabbage

Main Ingredients: Cabbage, Medium Onion, Medium Carrot, Small Tomatoes
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Steaming is a great way to cook vegetables while retaining their nutrients and flavor, and Jamaican Steamed Cabbage is no exception. This dish is light and healthy, yet still packed with flavor thanks to the addition of traditional Jamaican spices. To make this dish, start by sautéing onions, garlic, and scotch bonnet pepper in a pan. Then, add in the shredded cabbage and cook until it begins to wilt. Next, add in some vegetable broth and let the cabbage steam until it is cooked to your desired tenderness. Finally, season with allspice, thyme, and black pepper for a flavorful and healthy side dish. This Jamaican Steamed Cabbage recipe is perfect for those looking for a lighter option without sacrificing flavor. It's a great side dish for any meal and pairs well with grilled meats or served over a bed of rice and beans.
Main Ingredients: Crust, Flour, Curry Powder, Salt, Margarine
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Jamaican Patties are a staple in Jamaican cuisine, loved by locals and visitors alike. These flaky and savory pastries are filled with a spicy and flavorful meat and vegetable mixture, making them the perfect handheld snack. The filling for Jamaican Patties is typically made with ground beef or chicken seasoned with traditional spices such as thyme, allspice, and scotch bonnet pepper. The addition of peas, carrots, and potatoes adds some texture and nutrients to the filling. The pastry for these patties is made with flour, butter, and water and is rolled out thin and then folded over the filling. The patties are then baked to a golden brown and can be enjoyed hot or cold. Jamaican Patties are the perfect on-the-go snack or can be served as a side dish with a meal. They are full of flavor and will satisfy any craving for something savory and hearty.
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Jamaican Festival (Caribbean Dumpling)

Main Ingredients: Flour, Cornmeal, Baking Powder, Salt, Sugar, Butter
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Festival, also known as Caribbean Dumpling, is a popular side dish in Jamaica. These sweet and savory fried dough balls are the perfect accompaniment to any Jamaican meal, and are often served alongside jerk chicken or curry dishes. To make this dish, a dough is made with flour, cornmeal, and baking powder and is kneaded until smooth. The dough is then shaped into small balls and fried until they are golden brown and crispy on the outside and soft and fluffy on the inside. The sweetness of the festival comes from the addition of cornmeal and sugar to the dough, giving it a slight sweetness that pairs well with the spicy flavors of Jamaican cuisine. Jamaican Festival is a must-try side dish for anyone looking to experience the flavors of Jamaica. These delicious and addictive dumplings will have you coming back for more.
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Stewed Jamaican Chicken

Main Ingredients: Chicken, Lime Juice, Sea Salt, Black Pepper, Browning
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Stewed Jamaican Chicken is a classic dish in Jamaican cuisine. This comforting dish is made with chicken pieces simmered in a flavorful sauce until they are tender and falling off the bone. The sauce for this dish is made with tomatoes, onions, garlic, and traditional Jamaican spices such as thyme, allspice, and scotch bonnet pepper. The addition of coconut milk adds a creaminess to the sauce and balances out the spiciness of the other ingredients. This dish is perfect for a weeknight meal as it is simple to make and can be served over a bed of rice for a complete and satisfying meal. It's also great for entertaining, as it can easily be doubled or tripled to feed a crowd. Stewed Jamaican Chicken is a comforting and flavorful dish that will quickly become a family favorite. It's the perfect way to bring a taste of Jamaica to your dinner table.
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Jamaican Brown Stew Chicken is a flavorful and hearty dish that is perfect for a weekend dinner or special occasion. This dish is made with chicken pieces marinated in a flavorful sauce and then browned and simmered until tender. The key to the rich and dark color of the sauce is the addition of brown sugar which gives it a sweet and caramelized flavor. The sauce is also made with onions, garlic, and traditional Jamaican spices for a complex and delicious flavor profile. This dish is often served with rice and peas and steamed vegetables for a complete and satisfying meal. It's also a great dish to make ahead of time and reheat for leftovers the next day. Jamaican Brown Stew Chicken is a crowd-pleasing dish that will impress your guests with its flavor and presentation. It's a must-try for anyone looking to experience the rich and bold flavors of Jamaican cuisine.
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Corned Beef and Cabbage

Main Ingredients: Corned Beef, Russet Potatoes, Carrots, Cabbage
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Corned Beef and Cabbage is a classic dish in many cultures, and the Jamaican version is no exception. This dish is made with corned beef (usually from a can) and cabbage cooked until tender in a flavorful sauce made with onions, garlic, and traditional Jamaican spices. Many Jamaican households have their own variation of this dish, with some adding carrots, potatoes, and other vegetables to make it a one-pot meal. The corned beef adds a savory and salty flavor to the dish, while the cabbage and other vegetables add nutrients and texture. This dish is often served with rice and peas for a complete meal, or it can be enjoyed on its own as a simple and tasty comfort food. It's also a great dish to make ahead of time and reheat for leftovers throughout the week. Corned Beef and Cabbage is a staple in Jamaican households and is a delicious and comforting dish that will satisfy your cravings for savory and hearty flavors.
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KFC Coleslaw

Main Ingredients: Cabbage, Carrot, Coleslaw, Dressing, Mayonnaise
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KFC Coleslaw is a classic side dish that is popular all over the world. This creamy and crunchy coleslaw is the perfect accompaniment to any grilled or fried dish, and the Jamaican version adds a spicy twist to the traditional recipe. The key to this dish is the spicy dressing which is made with mayonnaise, vinegar, and traditional Jamaican spices such as allspice and scotch bonnet pepper. The dressing is tossed with shredded cabbage, carrots, and onions to create a sweet and tangy coleslaw that is full of flavor. This dish is perfect for a picnic or barbecue and pairs well with chicken, pork, or seafood. It's also a great dish to bring to a potluck as it can easily be doubled or tripled to feed a crowd. KFC Coleslaw is a delicious and unique twist on a classic side dish that will add some spice and flavor to your next meal.
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Garlicky Roasted Cabbage 'Steaks'

Main Ingredients: Cabbage, Extra Virgin Olive Oil, Garlic, Fennel Seeds
If you're looking for a creative and delicious way to enjoy cabbage, look no further than these Garlicky Roasted Cabbage 'Steaks'. This dish is simple to make and the perfect side dish for any meal. The cabbage is cut into thick slices and then coated in a garlicky butter mixture before being roasted in the oven until tender and caramelized. The flavors of the garlic and butter pair perfectly with the natural sweetness of the cabbage, creating a mouthwatering dish. These Garlicky Roasted Cabbage 'Steaks' are also versatile and can be served alongside meat dishes or as a standalone vegetarian option. They are full of flavor and will have you coming back for more.
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Cheesy Cabbage Casserole

Main Ingredients: Ground Beef, Ground Sausage, Onion, Green Pepper
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For a comforting and indulgent way to enjoy cabbage, try this Cheesy Cabbage Casserole. This dish is rich and creamy, with layers of cabbage, cheese, and a flavorful sauce, making it the perfect side dish for any meal. The cabbage is cooked until tender and flavorful, and then layered with a creamy and cheesy sauce made with cream of chicken soup, sour cream, and cheddar cheese. The casserole is then baked until bubbly and golden brown, creating a decadent and delicious dish. This Cheesy Cabbage Casserole is also a great way to sneak some vegetables into your meal, as the cabbage is masked by the creamy and cheesy flavors. It's a crowd-pleasing dish that will have everyone asking for seconds.
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Easy Cabbage

Main Ingredients: Butter, Cabbage, Salt, Pepper
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If you're short on time but still want to enjoy the flavors of cabbage, this Easy Cabbage recipe is the perfect solution. With just a few ingredients, you can have a delicious and healthy side dish on the table in no time. The cabbage is simply sautéed in a pan with onions, garlic, and traditional Jamaican spices until tender. This dish is simple, yet full of flavor, and can be easily customized by adding in other vegetables or protein. This Easy Cabbage recipe is a great option for busy weeknights or as a side dish for a larger meal. It's a light and healthy way to enjoy the flavors of Jamaica without spending hours in the kitchen.
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Shrimp Tacos

Main Ingredients: Mayonnaise, Sour Cream, Sriracha Sauce, Water, Corn
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Tacos are a favorite food for many people, and these Shrimp Tacos with a Jamaican twist are sure to become a new favorite. These tacos are filled with spicy and flavorful shrimp, topped with a crunchy cabbage slaw, and drizzled with a tangy and creamy sauce.

The Key Ingredient: Scotch Bonnet Pepper

One of the main ingredients in this Jamaican cabbage recipe is the Scotch Bonnet Pepper. This small but mighty pepper is a staple in Caribbean cooking and is known for its spicy kick. It is often used in dishes like jerk chicken and adds a unique heat to the cabbage dish. If you're not a fan of spicy food, you can adjust the amount of pepper used or substitute it with a milder alternative like jalapeno.

The Perfect Blend of Spices

Along with the Scotch Bonnet Pepper, this recipe also calls for a blend of other spices that give the dish its distinct flavor. These include allspice, thyme, and garlic. Allspice is a key ingredient in Jamaican cuisine and adds a warm, slightly sweet flavor to the dish. Thyme is another commonly used herb in Caribbean cooking and pairs well with the cabbage. Garlic adds a savory element to balance out the other flavors.

Healthy and Nutritious

Not only is this Jamaican cabbage recipe bursting with flavor, but it is also a healthy and nutritious dish. Cabbage is a cruciferous vegetable that is packed with vitamins and minerals. It is also low in calories and high in fiber, making it a great addition to any diet. The other ingredients in this dish, like onions and tomatoes, also add to its nutritional value.

The Cooking Process

To make this Jamaican cabbage dish, start by sautéing the onion and garlic in a pan until they become fragrant. Then add in the chopped cabbage and tomatoes and cook until they are slightly softened. Next, add in the spices and the Scotch Bonnet pepper and let it all simmer together for about 10 minutes. The result is a flavorful and aromatic dish that is perfect to serve with your favorite Jamaican dishes. In conclusion, the Jamaican cabbage recipe is a delicious and healthy dish that is a must-try for anyone looking to experience the bold flavors of Jamaican cuisine. With its key ingredient of Scotch Bonnet pepper and a blend of spices, this dish is sure to impress your taste buds. So why not give it a try and bring a taste of Jamaica into your own kitchen?
19 jamaican cabbage recipe Get cooking and enjoy!

Jamaican Cabbage and Shrimp

yield: 4 total time: 45 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 pound large shrimp peeled and deveined
  • 3 bacon slices cut in 3-4 pieces
  • 2 tablespoons cooking oil or more
  • 1 whole Scotch Bonnet pepper
  • 1 teaspoon paprika
  • 2 teaspoons fresh thyme
  • 2 green onions sliced
  • 1/2 teaspoon all spice
  • 2 teaspoons minced garlic
  • 1/2 medium onion chopped
  • 1/2 bell pepper medium, chopped
  • 1 head cabbage chopped, about 5 to 6 cups
  • 1 teaspoon chicken bouillon optional
  • salt
  • white pepper

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 5 milligrams
  • Fat : 10 grams
  • Fiber : 6 grams
  • Protein : 4 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 380 milligrams
  • Sugar : 1 grams
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