19 Jamaican Cabbage And Saltfish Recipe Experience Flavor Like Never Before!

Published on: Apr 2, 2024

Jamaican cuisine is known for its bold and vibrant flavors, incorporating a mix of African, European, and indigenous influences. One dish that perfectly captures this fusion of cultures is the Jamaican cabbage and saltfish recipe. This traditional dish is a staple in Jamaican households and has gained popularity all over the world. Let's take a closer look at this delicious and easy-to-make dish.

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Jamaican Steamed Cabbage

Main Ingredients: Cabbage, Medium Onion, Medium Carrot, Small Tomatoes
Jamaican steamed cabbage - That Girl Cooks Healthy
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Jamaican steamed cabbage is a simple and flavorful side dish that pairs perfectly with beer can chicken. With just a few ingredients, you can create a delicious and healthy addition to your meal. The cabbage is cooked until tender and infused with the flavors of garlic, onion, and thyme. It's a staple in Jamaican cuisine and is a must-try for anyone who loves Caribbean flavors.
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Jamaican Cabbage and Shrimp

Main Ingredients: Large Shrimp, Bacon Slices, Cooking Oil, Scotch Bonnet
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If you're looking to take your beer can chicken to the next level, try pairing it with Jamaican cabbage and shrimp. This dish is bursting with bold flavors and is a great way to add some protein to your meal. The cabbage is cooked with onion, garlic, and spices, and then tossed with succulent shrimp for a delicious and satisfying dish.
Main Ingredients: Crust, Flour, Curry Powder, Salt, Margarine
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Jamaican patties are a popular street food in Jamaica and are a great accompaniment to beer can chicken. These flaky, golden pastries are filled with a savory mixture of ground beef, onion, and spices. They're a delicious and convenient way to add some Caribbean flair to your meal.
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Stewed Jamaican Chicken

Main Ingredients: Chicken, Lime Juice, Sea Salt, Black Pepper, Browning
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If you're looking for a hearty and flavorful main dish to pair with your beer can chicken, look no further than stewed Jamaican chicken. This dish is made with chicken, potatoes, carrots, and bell peppers, all cooked in a rich and flavorful tomato-based broth. It's a comforting and delicious meal that will leave you feeling satisfied.
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Jamaican Festival (Caribbean Dumpling)

Main Ingredients: Flour, Cornmeal, Baking Powder, Salt, Sugar, Butter
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Jamaican festival, also known as Caribbean dumpling, is a popular side dish in Jamaican cuisine. It's made with a combination of cornmeal, flour, and spices, and is shaped into a long, flat dumpling before being fried until crispy. It's the perfect accompaniment to beer can chicken, adding a crunchy and flavorful element to your meal.
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Jamaican brown stew chicken is a classic dish that is full of bold and spicy flavors. The chicken is marinated in a mixture of spices, garlic, and soy sauce, and then browned in a pan before being stewed with vegetables and a flavorful sauce. It's a delicious and satisfying dish that pairs perfectly with beer can chicken.
7 of 20

Corned Beef and Cabbage

Main Ingredients: Corned Beef, Russet Potatoes, Carrots, Cabbage
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Corned beef and cabbage is a hearty and comforting dish that is often served on St. Patrick's Day. But this dish is also a great pairing for beer can chicken. The corned beef is cooked until tender and served with cabbage, carrots, and potatoes for a delicious and filling meal.
8 of 20

Cheesy Cabbage Casserole

Main Ingredients: Ground Beef, Ground Sausage, Onion, Green Pepper
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Cheesy cabbage casserole is a delicious and easy way to use up any leftover cabbage from your beer can chicken meal. The cabbage is combined with a creamy cheese sauce and topped with bread crumbs before being baked in the oven until golden and bubbly. It's a great way to add some extra flavor and texture to your meal.
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KFC Coleslaw

Main Ingredients: Cabbage, Carrot, Coleslaw, Dressing, Mayonnaise
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Love the coleslaw from KFC? Now you can make it at home and pair it with your beer can chicken. This creamy and tangy coleslaw recipe is a copycat of the popular fast-food chain's version. Made with shredded cabbage, carrots, and a secret blend of spices, it's a perfect addition to your meal.
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Garlicky Roasted Cabbage 'Steaks'

Main Ingredients: Cabbage, Extra Virgin Olive Oil, Garlic, Fennel Seeds
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If you're looking for a unique and delicious way to enjoy cabbage, try making garlicky roasted cabbage 'steaks'. Thick slices of cabbage are seasoned with garlic, olive oil, and spices and then roasted until tender and caramelized. They make a great side dish to pair with your beer can chicken.
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Easy Cabbage

Main Ingredients: Butter, Cabbage, Salt, Pepper
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This easy cabbage dish is a great way to enjoy the flavors of cabbage without too much fuss. The cabbage is cooked with bacon, onion, and a touch of vinegar for a sweet and tangy flavor. It's a simple and tasty side dish that pairs perfectly with beer can chicken.
12 of 20

Shrimp Tacos

Main Ingredients: Mayonnaise, Sour Cream, Sriracha Sauce, Water, Corn
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For a fun and flavorful twist on beer can chicken, try serving it with shrimp tacos. The grilled chicken is paired with succulent shrimp, avocado, and a flavorful salsa for a delicious and satisfying meal. It's a great way to mix up your chicken routine and add some Mexican flavors to your meal.
13 of 20

Borscht

Main Ingredients: Olive Oil, Beef Shank, Onion, Beef Broth, Beets
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Borscht is a hearty soup that is popular in Russian and Eastern European cuisine. It's made with beets, cabbage, and other vegetables, and is often served with sour cream and dill. It's a great pairing for beer can chicken, adding some warmth and depth to your meal.
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Weight Loss Wonder Soup

Main Ingredients: Onions, Green Pepper, Olive Oil, Tomatoes, Celery
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This weight loss wonder soup is a great option for anyone looking for a healthy and light meal to pair with their beer can chicken. Made with cabbage, tomatoes, carrots, and a variety of other vegetables, it's a nutritious and flavorful soup that will leave you feeling satisfied.
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Unstuffed Cabbage Casserole

Main Ingredients: Lean Ground Beef, Ground Pork, Onion, Garlic, Tomato
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If you love cabbage rolls but don't have the time to make them, try making this unstuffed cabbage casserole instead. It has all the flavors of traditional cabbage rolls, but without the hassle of rolling them up. It's a delicious and easy side dish that pairs perfectly with beer can chicken.
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Ethiopian Cabbage Dish

Main Ingredients: Olive Oil, Carrots, Onion, Salt, Black Pepper, Cumin
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Ethiopian cuisine is known for its flavorful and spicy dishes, and this cabbage dish is no exception. The cabbage is sautéed with onion, garlic, and a variety of spices for a bold and delicious side dish. It's a great way to add some international flavors to your meal.
17 of 20

Cabbage Rolls

Main Ingredients: Cabbage, Cooked White Rice, Egg, Milk, Diced Onion
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Cabbage rolls are a classic dish made with cabbage leaves stuffed with a savory mixture of ground beef, rice, and spices. They're a delicious and hearty option to pair with beer can chicken. Add a dollop of sour cream or tomato sauce on top for a tasty twist.
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Southern cabbage is a classic side dish that is often served with fried chicken. But it also makes a great pairing for beer can chicken. The cabbage is cooked with bacon, onion, and a touch of sugar for a sweet and savory flavor. It's a simple and delicious way to enjoy cabbage as a side dish.
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Spicy Ramen

Main Ingredients: Ramen, Sesame Oil, Lean Ground Pork, Small Onion, Salt
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If you're a fan of spicy food, why not pair your beer can chicken with a bowl of spicy ramen? This popular Japanese dish is made with noodles, broth, and a variety of toppings, including cabbage, mushrooms, and sliced chicken. It's a flavorful and satisfying meal that will warm you up on a chilly day.
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Slow Cooker Pulled Pork & Creamy Coleslaw

Main Ingredients: Pulled Pork, Onion, Garlic, Beef Broth, Water, Brown
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Pulled pork and coleslaw is a classic combination, and this slow cooker version makes it even easier to pair with your beer can chicken. The pork is cooked low and slow until it's tender and then mixed with a tangy barbecue sauce. It's served with a creamy and crunchy coleslaw for a delicious and satisfying meal.

The Perfect Combination of Cabbage and Saltfish

Jamaican cabbage and saltfish is a flavorful and hearty dish that combines two simple ingredients - cabbage and saltfish. Cabbage, a cruciferous vegetable, is rich in nutrients and adds a crunchy texture to the dish. Saltfish, also known as salted cod, is a preserved and salted fish that has been a part of Jamaican cuisine for centuries. Together, they create a perfect balance of flavors and textures.

The Preparation Process

To make Jamaican cabbage and saltfish, the first step is to soak the saltfish overnight to remove the excess salt. Then, the fish is boiled until tender and flaked into small pieces. In a separate pan, cabbage is sautéed with onions, garlic, and tomatoes, adding a burst of flavor to the dish. The flaked saltfish is then added to the cabbage mixture, along with traditional Jamaican spices such as thyme, allspice, and scotch bonnet pepper. The dish is cooked until all the flavors are well combined.

A Versatile Dish

Jamaican cabbage and saltfish can be enjoyed in many ways. It can be served as a main course, accompanied by traditional Jamaican sides such as rice and peas or boiled green bananas. It can also be served as a side dish, adding a burst of flavor to any meal. This versatile dish can even be used as a filling for sandwiches or wraps, making it a perfect option for meal prepping.

A Nutritious and Delicious Meal

In addition to its delicious flavor, Jamaican cabbage and saltfish is also a nutritious meal. Cabbage is low in calories and high in fiber, making it a great option for those looking to maintain a healthy diet. Saltfish is a good source of protein and omega-3 fatty acids, promoting heart health and muscle growth. Together, these ingredients create a satisfying and wholesome meal. In conclusion, Jamaican cabbage and saltfish is a must-try dish for anyone looking to experience the vibrant flavors of Jamaican cuisine. With its simple ingredients and easy preparation process, this dish is perfect for both beginners and seasoned cooks. So why not give this recipe a try and add a taste of Jamaica to your next meal?
19 jamaican cabbage and saltfish recipe Experience flavor like never before!

Jamaican Steamed Cabbage

yield: 4 total time: 30 minutes
4.6 Stars (49 reviews)
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Ingredients

  • 1 cabbage Large
  • 1 medium onion
  • 1 medium carrot
  • 2 small tomatoes Diced
  • 2 cloves garlic
  • 1 bell pepper
  • 2 tablespoons olive oil
  • 1/4 teaspoon black pepper
  • 1/4 Scotch Bonnet pepper optional Seed remove and finely chopped
  • 3 sprigs thyme
  • salt To taste

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 19 grams
  • Fat : 7 grams
  • Fiber : 7 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 250 milligrams
  • Sugar : 4 grams
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