20 Jamaican Brown Stew Recipe Elevate Your Taste Buds!

Published on: Mar 31, 2024

Brown stew is a popular Jamaican dish that has been enjoyed for generations. This rich and flavorful stew is a staple in Jamaican households and can also be found in many Caribbean restaurants around the world. The key to a delicious brown stew is the perfect blend of spices and the slow simmering of the meat and vegetables. In this article, we will take a closer look at the history of this dish and provide you with a traditional Jamaican brown stew recipe that will transport your taste buds to the sunny beaches of Jamaica.

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1 of 20

Maine Venison Stew

Main Ingredients: Stew Meat, Potatoes, Onions, Celery, Carrots, Beef
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This hearty stew is perfect for those chilly autumn nights. Made with tender chunks of venison, fresh herbs, and seasonal vegetables, this stew is cooked to perfection in a beer-infused broth. Serve with crusty bread for a satisfying meal.
Main Ingredients: Cooking Oil, Oxtail, Onion, Minced Garlic, Thyme
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Transport your taste buds to the Caribbean with this flavorful oxtail stew. Marinated oxtail is cooked in a rich broth made with Jamaican spices and a can of your favorite beer. Serve over rice for a taste of the islands.
3 of 20

Beef Stew

Main Ingredients: Beef Chuck, Flour, Onion, Salt, Red Pepper, Oil, Beef
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This classic comfort food is taken to the next level with the addition of beer. Tender beef is cooked with vegetables and herbs in a rich beer broth, creating a hearty and satisfying dish that is perfect for a cold winter night.
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Low Sodium Beef Stew

Main Ingredients: Beef, Olive Oil, Flour, Pepper, Italian Seasoning
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Watching your sodium intake? This low-sodium beef stew is packed with flavor without all the added salt. Made with lean beef, low-sodium broth, and fresh herbs, this stew is a healthier option that doesn't skimp on taste.
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Slow Cooker Beef Stew

Main Ingredients: Flour, Black Pepper, Garlic Salt, Celery Salt, Stew
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Don't have a lot of time to spend in the kitchen? This slow cooker beef stew is the perfect solution. Simply throw all the ingredients into your slow cooker and let it do the work for you. The result is a tender and flavorful stew that is sure to become a family favorite.
6 of 20

Rich & Savory Crock Pot Chicken Parmesan Stew

Main Ingredients: Boneless Chicken, White Meat, Browning, Red Potatoes
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Love chicken parmesan? Then you'll love this chicken parmesan stew. Made with chunks of chicken, tomatoes, and Italian seasonings, this stew is cooked to perfection in a crock pot and topped with mozzarella cheese for a twist on the classic dish.
7 of 20

Beef Vegetable Soup

Main Ingredients: Beef Seasoning, Brown Sugar, Black Pepper, Salt, Garlic
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If you're looking for a lighter option, this beef vegetable soup is a great choice. Packed with nutritious vegetables and lean beef, this soup is simmered in a beer broth for a unique and delicious flavor.
8 of 20

Hearty Vegetable Stew

Main Ingredients: Small Onion, Garlic, Celery, Carrot, Low Sodium
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This vegetarian stew is perfect for those who don't eat meat but still want a hearty and satisfying meal. Loaded with seasonal vegetables and simmered in a beer and vegetable broth, this stew is a healthy and flavorful choice.
9 of 20

(Better Than Olive Garden) Zuppa Toscana

Main Ingredients: Homemade Chicken Stock, Thick Cut Bacon, Butter, Flour
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If you're a fan of Olive Garden's Zuppa Toscana, you'll love this homemade version that is even better. Made with Italian sausage, potatoes, and kale, this soup is simmered in a beer-infused broth for a delicious and comforting meal.
10 of 20

Pea Soup N Dumplings

Main Ingredients: Vegetable Oil, Onions, Sweet Pepper, Tomatoes, Tomato
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This pea soup is taken to the next level with the addition of beer and homemade dumplings. The result is a hearty and flavorful soup that is perfect for a cozy night in.
11 of 20

Mexican Fiesta Chicken Soup with Corn and Black Beans

Main Ingredients: Olive Oil, Chicken Broth, Diced Chicken, Diced Onion
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Spice up your dinner routine with this Mexican-inspired chicken soup. Loaded with corn, black beans, and spices, this soup is simmered in a beer broth for a unique and delicious flavor.
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Mulligans Stew

Main Ingredients: Beef Stew Meat, Oil, Salt, Pepper, Tomato Soup, Water
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This traditional Irish stew is a must-try for any beer lover. Made with beef, potatoes, and carrots, this stew is simmered in a Guinness beer broth for a rich and hearty flavor.
13 of 20

Mulligan Stew

Main Ingredients: Beef Stew Meat, Oil, Salt, Pepper, Tomato Soup, Water
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Short on time? This instant pot vegetable beef stew is ready in just 30 minutes. Made with lean beef, vegetables, and herbs, this stew is perfect for a quick and satisfying meal.
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Instant Pot Vegetable Beef Stew

Main Ingredients: Bacon Grease, Stew Meat, Carrots, Onion, Potatoes
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This chicken wild rice soup is a popular dish at the Grand Casino and for good reason. Made with chunks of chicken, wild rice, and vegetables, this soup is cooked in a beer-infused broth for a unique and delicious flavor.
15 of 20

Marge's Chicken Wild Rice Soup From Grand Casino,...

Main Ingredients: Wild Rice, Butter, Onion, Carrots, Celery, Kitchen
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This classic soup is taken to the next level with the addition of beer. Caramelized onions are simmered in a rich beer and beef broth and topped with crusty bread and gruyere cheese for a mouthwatering dish that is perfect for a cozy night in.
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French Onion Soup

Main Ingredients: Butter, Olive Oil, Yellow Onions, Dry Sherry
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Don't have any beef stock on hand? No problem. This homemade beef stock is easy to make in your instant pot and is perfect for adding flavor to your favorite beef stews and soups.
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Homemade Instant Pot Beef Stock

Main Ingredients: Kosher Salt, Black Pepper, Beef Neck, Vegetable Oil
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This classic Cajun dish is made with sausage, chicken, and shrimp in a spicy beer-infused broth. Serve over rice for a flavorful and satisfying meal that will transport you straight to Louisiana.
18 of 20

Prejean’s Gumbo

Main Ingredients: Butter, Flour, Corn Oil, Andouille Sausage, Diced
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If you love cheeseburgers, then you'll love this soup. Loaded with all the classic cheeseburger fixings, including ground beef, tomatoes, and cheese, this soup is simmered in a beer broth for a unique and delicious flavor.
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Cheeseburger Soup

Main Ingredients: Bread, Olive Oil, Garlic Powder, Salt, Freshly Ground
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This soup is perfect for a Sunday supper with the family. Made with beef brats, beans, and vegetables in a beer and beef broth, this soup is a hearty and satisfying meal that everyone will love.
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Beef Brats and Beans Soup #SundaySupper

Main Ingredients: Beef Brats, Black Beans, Yukon Gold, Beef Broth, Kale
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The Origins of Jamaican Brown Stew

A Fusion of Cultures

The origins of Jamaican brown stew can be traced back to the fusion of cultures on the island. Jamaica was a melting pot of different cultures, including African, European, and Indian. Each of these cultures brought their own culinary traditions, which eventually blended together to create the unique and flavorful Jamaican cuisine.

Influenced by African Cooking Techniques

The African influence on Jamaican brown stew can be seen in the cooking techniques used. The meat is usually marinated in a mixture of herbs and spices, similar to how meat is prepared in many African countries. This not only adds flavor but also tenderizes the meat, making it melt-in-your-mouth tender.

European and Indian Spices

The European and Indian influence on Jamaican brown stew can be seen in the spices used. The use of allspice, thyme, and scotch bonnet peppers can be traced back to European and Indian spices that were introduced to Jamaica during colonization. These spices add a depth of flavor to the dish and give it that signature Caribbean kick.

The Traditional Jamaican Brown Stew Recipe

Ingredients:

  • 2 lbs of chicken, beef, or goat meat, cut into bite-size pieces
  • 1 onion, diced
  • 3 cloves of garlic, minced
  • 1 tomato, diced
  • 1 bell pepper, diced
  • 2 carrots, sliced
  • 2 potatoes, diced
  • 2 cups of beef or chicken broth
  • 2 tbsp of vegetable oil
  • 2 tbsp of allspice
  • 1 tbsp of thyme
  • 1 scotch bonnet pepper, seeded and diced
  • 1 tsp of brown sugar
  • Salt and pepper to taste

Directions:

  1. In a large bowl, mix together the meat, allspice, thyme, scotch bonnet pepper, and brown sugar. Let it marinate for at least 30 minutes, or overnight for best results.
  2. In a large pot, heat the vegetable oil over medium heat. Add the marinated meat and cook until browned on all sides.
  3. Add the onions, garlic, tomato, and bell pepper to the pot. Cook until the vegetables are softened, about 5 minutes.
  4. Add the carrots, potatoes, and broth to the pot. Bring to a boil, then reduce the heat and let it simmer for 1 hour, or until the meat is tender.
  5. Season with salt and pepper to taste. Serve hot with rice or bread.

Enjoy the Taste of Jamaica

By following this traditional Jamaican brown stew recipe, you can recreate the flavors of Jamaica in your own kitchen. The slow simmering of the meat and vegetables, combined with the perfect blend of spices, will transport you to the sunny beaches and vibrant culture of Jamaica. So why not give this recipe a try and experience the deliciousness of Jamaican brown stew for yourself?
20 jamaican brown stew recipe Elevate your taste buds!

Maine Venison Stew

yield: 8 total time: 560 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 pounds stew meat venison
  • 8 potatoes medium, peeled and cubed
  • 3 onions medium, diced
  • 3 stalks celery diced
  • 8 carrots large, peeled and diced
  • 3 cubes beef bouillon
  • 29 ounces beef broth
  • 2 tablespoons browning and seasoning sauce
  • 2 cups green peas frozen, optional
  • 2 cups fresh mushrooms sliced, optional
  • pepper
  • salt
  • 1/2 cup cornstarch
  • 1 cup water

Nutrition

  • Calories : 600 calories
  • Carbohydrate : 58 grams
  • Cholesterol : 85 milligrams
  • Fat : 27 grams
  • Fiber : 10 grams
  • Protein : 28 grams
  • SaturatedFat : 11 grams
  • Sodium : 570 milligrams
  • Sugar : 10 grams
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