18 Jamaican Black Beans Recipe Deliciousness Awaits You!

Published on: Apr 2, 2024

Welcome to our Jamaican black beans recipe! If you're looking for a hearty and flavorful dish, look no further. These black beans are cooked to perfection with a blend of traditional Jamaican spices and ingredients. Not only are they delicious, but they are also packed with nutrients and protein. Let's dive into the recipe and learn how to make this Jamaican staple.

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Classic and Simple: Black Beans and Rice

Main Ingredients: Olive Oil, Green Bell Pepper, Onion, Garlic, Black
Dressed-Up Black Beans and Rice - Healthy Liv
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This classic and simple side dish is the perfect accompaniment to your beer can chicken. Simply cook some white rice and serve it alongside a flavorful black bean mixture, made with sautéed onions, garlic, and a blend of spices such as cumin, chili powder, and paprika. This dish is not only easy to make, but it also packs a punch of flavor.
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Caribbean Black Beans

Main Ingredients: Black Beans, Coconut Cream, Onion, Peppers, Garlic
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Easy Creamy Coconut Black Beans
Caribbean Black Beans Recipe - Jeanette's Healthy Living
Caribbean Black Beans Recipe - Jeanette's Healthy Living
Take your taste buds on a trip to the Caribbean with this delicious black bean recipe. Simmer black beans in a flavorful mixture of coconut milk, lime juice, and jerk seasoning for a taste of the islands. Serve it over rice and top with fresh cilantro for a complete and mouthwatering dish.
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Plantains with Caribbean Black Beans

Main Ingredients: Plantains, Black Beans, Sweet Potato, Onion, Cubanelle
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If you're looking to add a little bit of sweetness to your black beans, why not try this recipe? Sautéed plantains add a unique and delicious twist to the classic Caribbean black beans dish. The sweet and savory combination is sure to be a hit with your taste buds.
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Slow Cooker Caribbean Black Beans

Main Ingredients: Dried Black Beans, Mangoes, Garlic Cloves, Curry
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Short on time? No problem! This slow cooker recipe is perfect for busy weeknights when you still want to enjoy a delicious and flavorful meal. Simply toss all the ingredients in your slow cooker and let it do the work for you. The result? Tender and flavorful black beans that are perfect for pairing with your beer can chicken.
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Caribbean Pineapple Black Beans

Main Ingredients: Medium Onion, Bell Pepper, Jalapeno Pepper, Garlic
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Looking for a little bit of sweetness and tanginess in your black bean dish? This Caribbean pineapple black bean recipe is just what you need. Simmer black beans with pineapple chunks and a blend of spices for a unique and delicious twist on the classic dish. Serve it over rice or as a side dish to your beer can chicken for a flavorful and satisfying meal.
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The Best Black Beans

Main Ingredients: Black Beans, Diced Green Chiles, Diced Onion, Garlic
Best Black Beans (No Soaking!) - Plant-Powered Cooking
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Looking for the best black bean recipe out there? Look no further! This recipe is packed with flavor and is the perfect side dish for your beer can chicken. Sautéed onions and garlic, along with a blend of spices, give these black beans a delicious and authentic taste.
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If you're a fan of Mexican flavors, you'll love this recipe for Mexican black beans. Sautéed onions, garlic, and jalapeños add a kick of heat to these black beans, making them the perfect accompaniment to your beer can chicken. Top it with some fresh cilantro and a squeeze of lime for a burst of flavor.
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15-Minute Cuban Black Beans

Main Ingredients: Black Beans, Small Onion, Garlic Cloves, Cumin
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Short on time but still want to enjoy a delicious and flavorful side dish? This 15-minute Cuban black bean recipe is just what you need. Sautéed onions, garlic, and tomato paste add depth of flavor to these black beans, making them the perfect pairing for your beer can chicken. Plus, this dish is ready in just 15 minutes!
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BLACK BEANS RICE

Main Ingredients: Black Beans, Rice, Cumin Seeds, Bay Leaf, Onion, Garlic
Mexican Rice and Black Beans | Salt and Sugar
Black Beans & Rice Recipe - Cafe Delites
Black Beans & Rice Recipe - Cafe Delites
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Looking for a one-pot meal? Look no further than this recipe for black beans and rice. This dish combines the flavors of black beans, rice, and a blend of spices for a hearty and satisfying meal. It's perfect for busy weeknights or when you want to enjoy a delicious and easy meal without a lot of clean-up.
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Cheesy Black Beans and Rice

Main Ingredients: White Rice, Tomatillo Salsa, Salt, Water, Black Beans
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Love cheese? Then you'll love this recipe for cheesy black beans and rice. Sautéed onions, garlic, and black beans are combined with rice and topped with shredded cheese for a delicious and comforting dish. Serve it alongside your beer can chicken for a complete and satisfying meal.
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Instant Pot Black Beans

Main Ingredients: Chicken Broth, Water, Black Beans, Chopped Onion
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Looking to use your Instant Pot for more than just cooking rice? Try this recipe for Instant Pot black beans. Sautéed onions, garlic, and a blend of spices are combined with black beans and cooked in the Instant Pot for a quick and easy side dish. Serve it with your beer can chicken for a flavorful and satisfying meal.
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Black Beans and Rice

Main Ingredients: Rice, Black Beans, Onion, Garlic, Green Bell Pepper
This classic black beans and rice recipe is a staple in many Latin American households. Sautéed onions, garlic, and a blend of spices are combined with black beans and cooked with rice for a hearty and delicious dish. Serve it as a side dish or enjoy it as a main meal with your beer can chicken.
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Arroz Congri (Cuban Rice and Black Beans)

Main Ingredients: Olive Oil, Chopped Green Bell Pepper, Red Bell Pepper
Morsels and Musings: arroz congrí: cuban tomato & black bean rice
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Congri (Cuban Black Beans & Rice)
Looking for a traditional Cuban dish to pair with your beer can chicken? Look no further than this recipe for Arroz Congri, or Cuban rice and black beans. Sautéed onions, garlic, and a blend of spices are combined with black beans and rice for an authentic and flavorful dish. Top it with some fresh cilantro and enjoy!
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Mexican Black Beans & Rice

Main Ingredients: Rice, Black Beans, Diced Tomatoes Green Chilies
Mexican Rice and Black Beans | Salt and Sugar
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This recipe for Mexican black beans and rice is a delicious and easy way to add some flavor to your meal. Sautéed onions, garlic, and a blend of spices are combined with black beans and rice for a flavorful and satisfying dish. Serve it alongside your beer can chicken for a complete and delicious meal.
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Copycat Chipotle Black Beans

Main Ingredients: Black Beans, Olive Oil, Chili Pepper, Oregano, Salt
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Love the flavors of Chipotle? Now you can recreate them at home with this recipe for copycat Chipotle black beans. Sautéed onions, garlic, and a blend of spices are combined with black beans and simmered for a flavorful and delicious dish. Serve it with your beer can chicken for a taste of your favorite Mexican restaurant.
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Cuban Style Black Beans

Main Ingredients: Olive Oil, Onion, Garlic, Scallions, Red Bell Pepper
Cuban Style Black Beans | Love Laugh Mirch
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This recipe for Cuban style black beans is a delicious and easy way to add some flavor to your meal. Sautéed onions, garlic, and a blend of spices are combined with black beans and simmered for a flavorful and satisfying dish. Serve it alongside your beer can chicken for a complete and delicious meal.
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Cafe Rio Black Beans

Main Ingredients: Black Beans, Garlic, Cumin Seed, Olive Oil, Tomato
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Love the flavors of Cafe Rio? Then you'll love this recipe for Cafe Rio black beans. Sautéed onions, garlic, and a blend of spices are combined with black beans and simmered for a flavorful and delicious dish. Serve it with your beer can chicken for a taste of your favorite Mexican restaurant.
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Fiesta Black Beans & Rice

Main Ingredients: Black Beans, Fire Roasted Diced Tomatoes, Diced Green
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This recipe for fiesta black beans and rice is a fun and flavorful twist on the classic dish. Sautéed onions, garlic, and a blend of spices are combined with black beans and rice for a colorful and delicious meal. Serve it alongside your beer can chicken for a complete and satisfying meal.
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How to Cook Dry Black Beans

Main Ingredients: Avocado Oil, Medium Yellow Onion, Garlic, Jalapeno
Instant Pot Black Beans (No Soak Dry Black Beans)
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Want to try cooking with dried black beans instead of canned? This recipe will show you how to cook dry black beans to perfection. Sautéed onions, garlic, and a blend of spices add flavor to the beans, making them the perfect side dish for your beer can chicken.
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Black Beans and Brown Rice

Main Ingredients: Brown Rice, Black Beans, Diced Onion, Ground Cumin
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Looking for a healthier alternative to white rice? Try this recipe for black beans and brown rice. Sautéed onions, garlic, and a blend of spices are combined with black beans and brown rice for a nutritious and delicious meal. Serve it alongside your beer can chicken for a complete and satisfying meal.

Ingredients:

1. Black Beans

The star of this dish are the black beans, which are a staple in Jamaican cuisine. They are a great source of protein, fiber, and essential vitamins and minerals. You can use canned black beans or soak and cook dried beans, whichever you prefer.

2. Coconut Milk

To give this dish a creamy and rich texture, we will be using coconut milk. This ingredient is commonly used in Jamaican cooking and adds a hint of sweetness to balance out the spices.

3. Jamaican Spices

To give our black beans that signature Jamaican flavor, we will be using a blend of spices such as allspice, thyme, and scotch bonnet pepper. These spices are what make Jamaican cuisine stand out and add a unique kick to our dish.

Instructions:

1. Prepare the beans

If you are using dried beans, make sure to soak them overnight and then cook them until they are tender. If using canned beans, make sure to drain and rinse them before using.

2. Sauté the spices

In a pan, heat some coconut oil and add in minced garlic, diced onion, and chopped scotch bonnet pepper. Sauté until fragrant.

3. Add the beans

Next, add in the cooked black beans and stir to combine with the spices.

4. Pour in the coconut milk

Slowly pour in the coconut milk and stir to combine. Let it simmer for 10-15 minutes until the sauce thickens.

5. Serve and enjoy!

Once the beans are fully cooked and the sauce has thickened, your Jamaican black beans are ready to be served. Garnish with some fresh thyme leaves and enjoy with rice or your favorite side dish. In conclusion, this Jamaican black beans recipe is a must-try for anyone looking to add some Caribbean flair to their cooking. With its blend of flavorful spices and creamy coconut milk, it's a dish that is sure to please your taste buds. So why not give it a try and impress your family and friends with this delicious and nutritious dish?
18 jamaican black beans recipe Deliciousness awaits you!

Classic and Simple: Black Beans and Rice

yield: 5 total time: 75 minutes
4.9 Stars (7 reviews)
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Ingredients

  • 4 teaspoons olive oil
  • 1 green bell pepper seeded and chopped
  • 1 onion finely chopped
  • 5 1/2 cloves garlic finely minced
  • 32 ounces black beans rinsed and drained
  • 14 1/2 ounces diced tomatoes
  • 1 1/2 cups low sodium chicken broth
  • 3/4 teaspoon dried thyme
  • 1 bay leaf
  • 1/2 teaspoon dried oregano
  • 1/2 cup water
  • 2 tablespoons chopped fresh cilantro finely
  • freshly ground pepper Salt and, to taste
  • 4 1/2 cups brown rice or hot, cooked white

Nutrition

  • Calories : 870 calories
  • Carbohydrate : 171 grams
  • Fat : 10 grams
  • Fiber : 20 grams
  • Protein : 28 grams
  • SaturatedFat : 2 grams
  • Sodium : 730 milligrams
  • Sugar : 4 grams
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