16 Jamaican Black Bean Soup Recipe Get Ready To Indulge!

Published on: Apr 2, 2024

Jamaican black bean soup is a staple dish in Caribbean cuisine, known for its rich and flavorful blend of spices and ingredients. This hearty soup is easy to make and perfect for those chilly evenings when you want something warm and comforting. In this article, we will share a professional and well-organized recipe for Jamaican black bean soup, along with some tips and tricks to make it even more delicious. So grab your ingredients and get ready to take your taste buds on a trip to the Caribbean!

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1 of 20

Spicy Black Bean Soup

Main Ingredients: Bacon Slices, Yellow Onion, Garlic Cloves, Tomato
Slow Cooker Black Bean Soup (Instant Pot and Stovetop Friendly ...
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If you're a fan of spicy food, then this is the perfect black bean soup recipe for you. The combination of black beans, jalapenos, and spices creates a deliciously bold and flavorful soup that will warm you up on a cold day. To add even more kick, top it off with a dollop of sour cream and a sprinkle of cayenne pepper. This soup is sure to become a new favorite in your household.
2 of 20

Black Bean Soup

Main Ingredients: Olive Oil, Garlic, Carrots, Diced Celery, Diced Onion
20 Minute Black Bean Soup | The Recipe Critic
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This classic black bean soup recipe is a must-try for any soup lover. Simple and hearty, this soup is packed with fiber, protein, and flavor. The key to this recipe is using dried black beans instead of canned, which gives the soup a richer and more authentic taste. Serve with a side of cornbread for a complete and satisfying meal.
3 of 20

Spicy Vegan Black Bean Soup with Cilantro and Green...

Main Ingredients: Red Onion, Olive Oil, Minced Garlic, Ground Cumin
Spicy Black Bean and Vegetable Soup Recipe | DebbieNet.com
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Pin by Astrid Kelley on Plant based diet meal plan | Bean soup recipes ...
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For all the vegans out there, this spicy black bean soup recipe is for you. This soup is loaded with vegetables and spices, making it a healthy and flavorful option. The addition of cilantro and green onions at the end adds a fresh and vibrant touch. Serve with tortilla chips for a delicious crunch.
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This Caribbean-inspired black bean soup is bursting with flavor. The combination of allspice, thyme, and jalapeno gives this soup a unique and mouthwatering taste. For a traditional Jamaican touch, serve with a side of rice and peas. This soup is the perfect way to add some spice to your dinner routine.
5 of 20

Easy Black-Bean Soup

Main Ingredients: Vegetable Oil, Medium Onion, Cinnamon, Black Beans
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Looking for a quick and easy dinner option? Look no further than this easy black bean soup recipe. With only a few ingredients and minimal prep time, this soup is perfect for busy weeknights. The addition of salsa gives this soup a burst of flavor and a little heat. Serve with crushed tortilla chips for a fun and crunchy topping.
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For a taste of Mexico in a bowl, try this Mexican black bean soup recipe. The combination of cumin, chili powder, and lime juice gives this soup a zesty and tangy flavor. Top with shredded cheese and sour cream for a delicious and satisfying meal. This soup is guaranteed to be a hit with the whole family.
7 of 20

Panera Black Bean Soup

Main Ingredients: Butter, Onion, Garlic Cloves, Celery Ribs, Carrots, Red
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Panera Black Bean Soup (Instant Pot) - Okonomi Kitchen
If you're a fan of Panera's black bean soup, then you'll love this copycat recipe. This soup is made with bacon, onions, and celery for added flavor and texture. The addition of corn adds a touch of sweetness to balance out the savory flavors. Serve with a side of crusty bread for a delicious and comforting meal.
8 of 20

Last-Minute Black Bean Soup

Main Ingredients: Black Beans, Frozen Corn Kernels, Salsa, Water, Red
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Have unexpected guests and need a quick and easy meal? This last-minute black bean soup recipe has got you covered. With only 5 ingredients and 20 minutes of cook time, this soup is perfect for those busy and hectic days. Don't let the simplicity fool you, this soup is still packed with flavor and nutrition.
9 of 20

Slow Cooker Black Bean Soup

Main Ingredients: Yellow Onion, Red Bell Peppers, Carrots, Garlic
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This slow cooker black bean soup is the perfect meal for a lazy day. Simply throw all the ingredients into your slow cooker and let it do the work for you. The longer the soup cooks, the more flavor the beans will soak up. Serve with avocado slices and sour cream for a creamy and satisfying bowl of soup.
10 of 20

Easiest Ever Black Bean Soup

Main Ingredients: Olive Oil, Diced Onion, Garlic, Chicken Broth, Black
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If you're new to cooking or just looking for a simple and foolproof recipe, then this is the perfect black bean soup for you. With only 3 ingredients and minimal prep time, this soup couldn't be easier to make. The addition of salsa gives this soup a flavorful and zesty kick. Serve with a side of cheesy quesadillas for a complete meal.
11 of 20

Simple Black Bean Soup

Main Ingredients: Onion, Garlic, Red Bell Pepper, Black Beans, Diced
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This simple black bean soup recipe is perfect for those nights when you want a quick and easy dinner without sacrificing flavor. The combination of black beans, onions, and garlic creates a hearty and satisfying soup that will please everyone at the dinner table. Top with crushed tortilla chips for a fun and crunchy addition.
12 of 20

Crock Pot Picante Chicken and Black Bean Soup

Main Ingredients: Black Beans, Low Sodium Chicken Broth, Tomatoes With
This easy chicken black bean soup is perfect cooked in an Instant Pot ...
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This crock pot black bean soup is made with chicken for added protein and flavor. The addition of picante sauce gives this soup a spicy and zesty kick. Top with shredded cheese and sour cream for a satisfying and delicious meal. Let your slow cooker do the work while you go about your day.
13 of 20

20 Minute Black Bean Soup

Main Ingredients: Olive Oil, Medium Onion, Garlic, Fire Roasted Diced
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Short on time but still want a homemade meal? This 20-minute black bean soup recipe is the perfect solution. With minimal prep and cook time, you can have a delicious and healthy meal on the table in no time. The addition of corn adds a touch of sweetness to balance out the savory flavors.
14 of 20

Vegetarian Black Bean Soup

Main Ingredients: Oil, Red Onion, Celery Stalk, Red Pepper, Garlic
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For all the vegetarians out there, this black bean soup recipe is for you. Made with vegetable broth and vegetables, this soup is packed with nutrients and flavor. The use of canned black beans makes this soup quick and easy to make. Serve with a side of crusty bread for a satisfying and complete meal.
15 of 20

5-Ingredient Black Bean Soup

Main Ingredients: Black Beans, Salsa, Chopped Fresh Cilantro, Ground
This 5-ingredient black bean soup recipe is perfect for those nights when you don't want to spend a lot of time in the kitchen. With only a handful of ingredients, this soup is easy to make and budget-friendly. The addition of taco seasoning gives this soup a Mexican-inspired twist. Serve with chopped cilantro and sliced avocado for a fresh and flavorful touch.
16 of 20

Vegetarian Cuban Black Bean Soup

Main Ingredients: Black Beans, Yellow Onion, Celery, Carrots, Green Bell
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This vegetarian Cuban black bean soup is a healthy and flavorful take on the classic dish. The combination of Cuban spices and vegetables gives this soup a unique and delicious taste. Serve with a side of fried plantains for a traditional Cuban touch. This soup is perfect for a cozy night in.
17 of 20

Vegan Black Bean Soup

Main Ingredients: Black Beans, Red Quinoa, Brown Rice, Medium Carrot
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For all the vegans out there, this vegan black bean soup recipe is a must-try. Made with coconut milk instead of cream, this soup is still creamy and satisfying without any dairy. The addition of lime juice and avocado adds a refreshing and citrusy touch. Serve with a side of crunchy tortilla strips for added texture.
18 of 20

Black Bean Soup with Ham

Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery Stalk, Garlic
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Ham and Bean Soup (Slow Cooker) - Cooking Classy
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This black bean soup with ham is perfect for using up any leftover ham from the holidays. The combination of savory ham and black beans creates a delicious and satisfying soup. The addition of chopped tomatoes gives this soup a refreshing and juicy twist. Serve with a side of crusty bread for a complete meal.
19 of 20

Tangy Black Bean Soup Slow Cooker

Main Ingredients: Black Beans, Diced Tomatoes, Garlic, Red Bell Pepper
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This tangy black bean soup is made in the slow cooker for an easy and flavorful meal. The combination of black beans, tomatoes, and green chilies creates a deliciously tangy flavor. The longer this soup cooks, the more flavor the beans will soak up. Serve with a side of cheese quesadillas for a fun and delicious meal.
20 of 20

30-Minute Smoky Black Bean Soup

Main Ingredients: Yellow Onion, Garlic, Jalapeno, Olive Oil, Black Beans
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This smoky black bean soup can be on your dinner table in just 30 minutes. The addition of smoked paprika gives this soup a rich and smoky flavor that will have you going back for seconds. Top with crispy bacon and sliced green onions for added flavor and texture. This soup is perfect for a quick and satisfying meal.

Ingredients:

• 1 pound dried black beans, soaked overnight

• 1 tablespoon coconut oil

• 1 large onion, chopped

• 2 cloves garlic, minced

• 1 red bell pepper, chopped

• 1 tablespoon allspice

• 1 tablespoon ground cumin

• 1 tablespoon curry powder

• 6 cups vegetable broth

• 1 can coconut milk

Salt and pepper to taste

Instructions:

1. Drain and rinse the soaked black beans and set aside.

2. In a large pot, heat the coconut oil over medium heat. Add the onion, garlic, and bell pepper and cook until softened, about 5 minutes.

3. Add the allspice, cumin, and curry powder to the pot and stir for 1-2 minutes, until fragrant.

4. Add the soaked black beans to the pot and stir to combine with the spices.

5. Pour in the vegetable broth and bring the soup to a boil. Reduce the heat to low and let it simmer for about 1 hour, or until the beans are tender.

6. Once the beans are tender, use an immersion blender to puree about half of the soup. If you don't have an immersion blender, you can transfer half of the soup to a blender and puree until smooth, then add it back to the pot.

7. Stir in the coconut milk and let it simmer for another 10 minutes.

8. Season with salt and pepper to taste.

9. Serve hot and garnish with some chopped fresh cilantro or a squeeze of lime juice for an extra burst of flavor.

This Jamaican black bean soup is not only delicious, but also packed with nutrients. Black beans are a great source of protein and fiber, while coconut oil adds healthy fats and a touch of tropical flavor. The blend of spices in this soup gives it a unique and bold taste that will transport you to the sunny beaches of Jamaica. So why not give this recipe a try and experience the warmth and comfort of Caribbean cuisine right in your own home?
16 jamaican black bean soup recipe Get ready to indulge!

Black Bean Soup

yield: 8 total time: 60 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 tablespoon olive oil
  • 4 cloves garlic roughly chopped
  • 3/4 cup carrots diced, about 2 med carrots
  • 3/4 cup diced celery about 2 ribs
  • 1 cup diced onion about 1 sm-med onion
  • 2 cans black beans rinsed and drained
  • 3 1/2 ounces green chilies
  • 2 cans low sodium beef broth
  • 1 teaspoon kosher salt
  • 1/8 teaspoon black pepper
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cumin
  • 1/2 teaspoon oregano leaves
  • 1 bay leaf
  • sour cream optional
  • chopped cilantro optional
  • tortilla chips optional
  • grated cheese optional

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 26 grams
  • Cholesterol : 5 milligrams
  • Fat : 3.5 grams
  • Fiber : 9 grams
  • Protein : 8 grams
  • SaturatedFat : 1 grams
  • Sodium : 740 milligrams
  • Sugar : 2 grams
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