16 Jamaican Black Bean Recipe They're Simply Irresistible!

Published on: Apr 2, 2024

In this article, we have shared a delicious and authentic Jamaican black bean recipe that is sure to become a favorite in your household. This dish is not only full of flavor but is also packed with nutrients, making it a perfect addition to your weekly meal plan. So, put on your apron and get ready to savor the taste of the Caribbean with our simple and easy-to-follow recipe.

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Classic and Simple: Black Beans and Rice

Main Ingredients: Olive Oil, Green Bell Pepper, Onion, Garlic, Black
Dressed-Up Black Beans and Rice - Healthy Liv
30 Minute Black Beans and Lime Rice | Where You Get Your Protein
Easy Black Bean & Rice Skillet - Marisa Moore Nutrition
Simple Black Beans and Rice | Bev Cooks
Let's start with a classic and simple pairing that never fails to satisfy – black beans and rice. This recipe calls for canned black beans, but feel free to use dry black beans if you have the time to soak and cook them. Simply mix the beans with cooked rice and add some cilantro, lime juice, and cumin for a burst of flavor. Serve alongside your beer can chicken for a complete and satisfying meal.
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Caribbean Black Beans

Main Ingredients: Black Beans, Coconut Cream, Onion, Peppers, Garlic
Caribbean Black Beans Recipe - Jeanette's Healthy Living
Easy Creamy Coconut Black Beans
Caribbean Black Beans Recipe - Jeanette's Healthy Living
Caribbean Black Beans Recipe - Jeanette's Healthy Living
If you're in the mood for some Caribbean flavors, this recipe is for you. These black beans are cooked with coconut milk, garlic, and scallions for a creamy and flavorful side dish. Add some chopped mango and avocado on top for a tropical twist.
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Plantains with Caribbean Black Beans

Main Ingredients: Plantains, Black Beans, Sweet Potato, Onion, Cubanelle
Caribbean Pineapple Black Beans and Oven-Fried Plantains | FatFree ...
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Take your Caribbean black beans to the next level by serving them with some oven-baked plantains. The sweet and starchy plantains are the perfect complement to the savory and creamy black beans. Top it off with some fresh herbs and lime juice for a burst of freshness.
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Slow Cooker Caribbean Black Beans

Main Ingredients: Dried Black Beans, Mangoes, Garlic Cloves, Curry
If you want to save some time and effort, try this slow cooker version of Caribbean black beans. Simply mix all the ingredients in a slow cooker and let it cook on low for 6-8 hours. The result is tender and flavorful black beans that are perfect for pairing with your beer can chicken.
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Caribbean Pineapple Black Beans

Main Ingredients: Medium Onion, Bell Pepper, Jalapeno Pepper, Garlic
Caribbean Pineapple Black Beans and Oven-Fried Plantains | FatFree ...
Pineapple Baked Beans - MI Coop Kitchen
Pin on Healthy Recipes
Black Bean Pineapple Salsa | Babaganosh
For a sweet and tangy twist on black beans, try this Caribbean pineapple black bean recipe. The pineapple chunks and juice add a burst of fruity flavor to the dish, while the jalapeno and chili powder give it a spicy kick. Serve it with some grilled pineapple slices for a complete Caribbean-inspired meal.
Instant Pot Mexican Black Beans - Cooking with Curls
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Mexican Black Beans Recipe - Belle of the Kitchen
Easy Mexican Black Beans and Rice - The Cards We Drew
If you're a fan of Mexican cuisine, you'll love this Mexican black beans recipe. It's a simple and flavorful side dish that pairs perfectly with your beer can chicken. The combination of cumin, chili powder, and oregano gives the dish a delicious Mexican flair.
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The Best Black Beans

Main Ingredients: Black Beans, Diced Green Chiles, Diced Onion, Garlic
Best Black Beans (No Soaking!) - Plant-Powered Cooking
BEST Instant Pot Black Beans (No Soak Recipe) - The Simple Veganista
bush's-best-black-beans - Simply {Darr}ling
Black beans and rice in a pot topped with cilantro sprigs. | Rice and ...
Looking for the best black beans recipe? Look no further! This recipe uses dry black beans that are cooked with bacon, onions, and garlic for a rich and flavorful dish. The secret ingredient? A splash of beer to add depth and complexity to the flavor.
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15-Minute Cuban Black Beans

Main Ingredients: Black Beans, Small Onion, Garlic Cloves, Cumin
Quick Cuban Black Beans Recipe l Panning The Globe
Cuban Black Beans Recipe - No Spoon Necessary
These quick and easy Cuban black beans are fast to prepare, yet taste ...
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If you're short on time but still want to enjoy some delicious black beans, try this 15-minute Cuban black beans recipe. It uses canned black beans and is packed with garlic, cumin, and oregano for a burst of Cuban flavors. Serve it with some avocado slices and lime wedges for a refreshing touch.
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BLACK BEANS RICE

Main Ingredients: Black Beans, Rice, Cumin Seeds, Bay Leaf, Onion, Garlic
Mexican Rice and Black Beans | Salt and Sugar
Black Beans & Rice Recipe - Cafe Delites
Black Beans & Rice Recipe - Cafe Delites
Super Easy Black Beans and Rice (Budget Friendly!) - Veggie Chick
This simple and versatile dish is a staple in many Latin American countries. It's a combination of black beans and rice, but it's so much more than that. The rice is cooked with onions, garlic, and chicken broth for a flavorful base, and then the black beans are added in to create a hearty and satisfying dish.
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Cheesy Black Beans and Rice

Main Ingredients: White Rice, Tomatillo Salsa, Salt, Water, Black Beans
ONE POT CHEESY MEXICAN LENTILS, BLACK BEANS AND RICE | RECIPE FOR YOU
Cheesy black beans and rice #fbdinnerclub 1 cup rice 1-1/2cups water 1/ ...
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Super Easy Black Beans and Rice (Budget Friendly!) - Veggie Chick
If you're a fan of cheesy dishes, you'll love this recipe for cheesy black beans and rice. The black beans and rice are cooked with tomatoes, corn, and spices and then topped with shredded cheddar cheese. It's a delicious and comforting dish that pairs perfectly with your beer can chicken.
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Instant Pot Black Beans

Main Ingredients: Chicken Broth, Water, Black Beans, Chopped Onion
Instant Pot Black Beans – WellPlated.com
BEST Instant Pot Black Beans (No Soak Recipe) - The Simple Veganista
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Instant Pot Black Beans Recipe: Creamy, Hearty, and Vegan-Friendly
If you have an Instant Pot, this instant pot black beans recipe is a must-try. It's a quick and easy way to cook dry black beans, and the result is tender and flavorful beans that are perfect for pairing with your beer can chicken. Plus, you can customize the spices to your liking.
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Arroz Congri (Cuban Rice and Black Beans)

Main Ingredients: Olive Oil, Chopped Green Bell Pepper, Red Bell Pepper
Arroz congri is another classic Cuban dish that combines black beans and rice. This recipe calls for smoked ham and bacon for a rich and smoky flavor, along with bell peppers, onions, and garlic. The result is a hearty and delicious dish that pairs well with any protein, including beer can chicken.
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Black Beans and Rice

Main Ingredients: Rice, Black Beans, Onion, Garlic, Green Bell Pepper
Super Easy Black Beans and Rice (Budget Friendly!) - Veggie Chick
15 Minute Easy Black Beans and Rice
Easy Black Beans and Rice Recipe - The Weary Chef
Instant Pot Black Beans and Rice (no soak dry beans) » Foodies Terminal
For a simple and straightforward black beans and rice recipe, look no further. This recipe uses canned black beans and is cooked with onions, garlic, and spices for a flavorful and easy side dish. It's a perfect accompaniment to your beer can chicken.
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Mexican Black Beans & Rice

Main Ingredients: Rice, Black Beans, Diced Tomatoes Green Chilies
Mexican Rice and Black Beans | Salt and Sugar
Mexican Beans and Rice - Gluten Free & Vegan
Spanish Rice with Black Beans - The Midnight Baker
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This Mexican-inspired black beans and rice recipe is packed with corn, bell peppers, and spices for a burst of flavor. The addition of chicken broth gives it an extra depth of flavor, and the result is a delicious and satisfying side dish that goes well with any protein.
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Copycat Chipotle Black Beans

Main Ingredients: Black Beans, Olive Oil, Chili Pepper, Oregano, Salt
Chipotle Black Beans (Copycat) | AllFreeCopycatRecipes.com
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Copycat recipe for Chipotle's vegetarian black beans. via @Ally\\\'s ...
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If you're a fan of Chipotle's black beans, you'll love this recipe for copycat Chipotle black beans. It uses canned black beans and is cooked with onions, garlic, and spices to recreate the signature flavor of Chipotle's black beans. Serve it alongside your beer can chicken for a complete and tasty meal.
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Cuban Style Black Beans

Main Ingredients: Olive Oil, Onion, Garlic, Scallions, Red Bell Pepper
Cuban Style Black Beans | Love Laugh Mirch
Quick and Easy Beans and Rice Recipes that are Delicious and Cheap ...
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Cuban Style Black Beans | Love Laugh Mirch
This recipe for Cuban-style black beans is a staple in many Cuban households. It uses dry black beans that are cooked with bacon, bell peppers, and spices for a rich and flavorful dish. Serve it with some white rice and fried plantains for a traditional Cuban meal.
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Cafe Rio Black Beans

Main Ingredients: Black Beans, Garlic, Cumin Seed, Olive Oil, Tomato
Instant Pot Cafe Rio Black Beans - 365 Days of Slow Cooking and ...
Cafe Rio Black Beans and Cilantro Lime Rice | Cafe rio, Cafe rio ...
Instant Pot Cafe Rio Black Beans - 365 Days of Slow Cooking and ...
Copycat Cafe Rio Black Beans on Tone-and-Tighten.com - the perfect ...
If you've ever been to Cafe Rio, you know that their black beans are out of this world. Luckily, you can recreate them at home with this Cafe Rio black beans recipe. The secret ingredient? A dash of cinnamon for a unique and delicious flavor. Serve it with your beer can chicken for a restaurant-worthy meal.
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Fiesta Black Beans & Rice

Main Ingredients: Black Beans, Fire Roasted Diced Tomatoes, Diced Green
Fiesta Black Beans & Rice - Family Balance Sheet
Black Beans and Rice | Recipe | Easy black beans and rice recipe ...
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Fiesta Rice (with black beans and corn) / The Grateful Girl Cooks!
This recipe for fiesta black beans and rice is perfect for a party or gathering. The black beans and rice are cooked with bell peppers, corn, and spices for a burst of flavor, and then topped with fresh tomatoes, cilantro, and avocado for a colorful and festive dish.
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How to Cook Dry Black Beans

Main Ingredients: Avocado Oil, Medium Yellow Onion, Garlic, Jalapeno
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If you've always been intimidated by cooking dry black beans, fear not. This recipe will show you how to cook dry black beans to perfection. The key is to soak the beans overnight, and then cook them with onions, garlic, and spices until they are tender and flavorful. You'll never go back to canned beans again.
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One Pan Cilantro-Lime Chicken and Rice with Black Beans

Main Ingredients: Boneless, Skinless Chicken Breasts, Canola Oil, Salt
nice One-Pan Chicken Thighs with Cilantro-Lime Black Bean Rice ...
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Cilantro Lime Rice Recipe - Cooking Classy
If you want to take your beer can chicken to the next level, try pairing it with this one pan cilantro-lime chicken and rice with black beans. The chicken is cooked with cilantro, lime juice, and spices for a burst of flavor, and then served with black beans and rice for a complete and delicious meal.

Ingredients:

Jamaican black beans are a staple in Caribbean cuisine, known for their rich flavor and creamy texture. They are also a great source of protein, fiber, and essential vitamins and minerals. To make this dish, you will need the following ingredients:

- 1 pound of dried black beans

- 1 onion, diced

- 3 cloves of garlic, minced

- 1 red bell pepper, diced

- 1 tablespoon of Jamaican curry powder

- 1 teaspoon of allspice

- 1 teaspoon of thyme

- 1 cup of coconut milk

- 4 cups of water or vegetable broth

- Salt and pepper to taste

Instructions:

  1. Soak the beans: Start by soaking the black beans in water overnight or for at least 6 hours. This step is important as it helps to soften the beans and reduce the cooking time.
  2. Saute the vegetables: In a large pot, heat some oil and saute the onion, garlic, and red bell pepper until they are soft and fragrant.
  3. Add the spices: Stir in the Jamaican curry powder, allspice, and thyme. Let them cook for a minute to release their flavors.
  4. Drain the beans: Drain the soaked beans and add them to the pot with the vegetables and spices. Mix well.
  5. Cook the beans: Pour in the coconut milk and water or vegetable broth. Bring the mixture to a boil, then reduce the heat and let it simmer for 1-2 hours until the beans are tender.
  6. Season to taste: Once the beans are cooked, add salt and pepper to taste. You can also add more spices if desired.
  7. Serve and enjoy: Your Jamaican black beans are now ready to be served. They are great on their own as a side dish or can be served over rice for a heartier meal. Enjoy the taste of the Caribbean in every bite!

With this Jamaican black bean recipe, you can bring the flavors of the Caribbean to your own kitchen. It is a perfect blend of spices, vegetables, and creamy beans that will leave your taste buds wanting more. So, next time you are looking for a flavorful and nutritious dish, give this recipe a try and impress your family and friends with your cooking skills.

16 jamaican black bean recipe They're simply irresistible!

Classic and Simple: Black Beans and Rice

yield: 5 total time: 75 minutes
4.9 Stars (7 reviews)
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Ingredients

  • 4 teaspoons olive oil
  • 1 green bell pepper seeded and chopped
  • 1 onion finely chopped
  • 5 1/2 cloves garlic finely minced
  • 32 ounces black beans rinsed and drained
  • 14 1/2 ounces diced tomatoes
  • 1 1/2 cups low sodium chicken broth
  • 3/4 teaspoon dried thyme
  • 1 bay leaf
  • 1/2 teaspoon dried oregano
  • 1/2 cup water
  • 2 tablespoons chopped fresh cilantro finely
  • freshly ground pepper Salt and, to taste
  • 4 1/2 cups brown rice or hot, cooked white

Nutrition

  • Calories : 870 calories
  • Carbohydrate : 171 grams
  • Fat : 10 grams
  • Fiber : 20 grams
  • Protein : 28 grams
  • SaturatedFat : 2 grams
  • Sodium : 730 milligrams
  • Sugar : 4 grams
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