19 Italy Unpacked Sausage And Lentil Recipe You Must Try Them!

Published on: Mar 18, 2024

The Italian cuisine is known for its simplicity and use of fresh, quality ingredients. One dish that perfectly embodies this is the sausage and lentil recipe. This hearty and nutritious dish has been a staple in Italian households for generations, and it continues to be a favorite today. In this article, we will uncover the origins of this dish, its nutritional benefits, and a step-by-step guide on how to make it. So let us dive in and discover the flavors of Italy with this delicious sausage and lentil recipe!

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1 of 19

Rustic Lentil Soup

Main Ingredients: Olive Oil, Pancetta, Garlic, Yellow Onion, Carrots
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If you're looking for a hearty and healthy meal, this rustic lentil soup is the perfect choice. Packed with protein and fiber, lentils are the star ingredient in this dish. Combined with savory herbs and spices, this soup is a comforting and delicious way to enjoy beer can chicken.
2 of 19

Sausage and Lentil Stew Slow Cooker

Main Ingredients: Lentils, Beef Broth, Chicken Sausage, Carrots, Diced
Slow Cooker Lentil Stew with Sausage | Simple Nourished Living
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Need a meal that practically cooks itself? Look no further than this sausage and lentil stew made in a slow cooker. Effortless and flavorful, this dish is perfect for busy weeknights. Simply throw all the ingredients in the slow cooker and let it work its magic. The result is tender and juicy chicken with smoky and savory flavors.
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Lentil and Kale Soup With Merguez

Main Ingredients: Olive Oil, Merguez Sausage, Onion, Celery Ribs
Lentil and Kale Soup - Spoonful of Flavor
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Lentil Soup with Sausage & Kale | Platings + Pairings
Lentil Kale Soup with Chicken Sausage | The Rustic Foodie®
This lentil and kale soup with merguez sausage is the perfect dish for those looking for a healthy and nutritious option. The combination of lentils, kale, and spicy merguez sausage creates a flavorful and filling soup that is perfect for a cool evening. Plus, the added kick of heat from the sausage adds an extra layer of flavor.
4 of 19

Lentil Sausage Soup

Main Ingredients: Olive Oil, Medium Onion, Large Carrot, Celery Rib
If you're a fan of hearty and meaty soups, this lentil sausage soup is a must-try. The addition of sausage adds a richness and savory flavor to the lentils, making it a satisfying and comforting meal. Serve with some crusty bread for a complete and delicious meal.
5 of 19

Spicy Breakfast Lentils with Mushroom and Vegan Chorizo

Main Ingredients: Vegetable Oil, Red Onion, Garlic, Mushrooms, Chorizo
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If you're looking for a unique twist on beer can chicken, why not try these spicy breakfast lentils with mushroom and vegan chorizo? The combination of spicy and savory flavors makes this dish a flavor explosion in your mouth. Plus, the added protein from the lentils and vegan chorizo makes it a healthy and filling breakfast option.
6 of 19

Smoked Sausage Bean Soup

Main Ingredients: Red Potatoes, Carrots, Onion, Celery, Cannellini Beans
This smoked sausage bean soup is a satisfying and hearty meal that is perfect for a cold winter day. The combination of smoked sausage and creamy beans creates a comforting and delicious soup that is sure to warm you up from the inside out. Serve with a side of beer can chicken for a complete and flavorful meal.
7 of 19

Easy Lentil & Sausage Soup (Instant Pot)

Main Ingredients: Olive Oil, Onion, Celery, Carrot, Mushrooms, Beef
Easy Lentil & Sausage Soup - A healthy, hearty dish you can easily make ...
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For those who love the convenience of an Instant Pot, this easy lentil and sausage soup is a must-try. The quick and effortless cooking process results in a flavorful and satisfying soup that is perfect for a busy weeknight. Plus, the added spice from the sausage adds an extra layer of heat to the dish.
8 of 19

Spicy Sausage, Lentil & Kale Soup

Main Ingredients: Carrots, Red Peppers, Sweet Potato, Garlic, Leek
Spicy Sausage, Lentil & Kale Soup
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If you're in the mood for a spicy and savory soup, this spicy sausage, lentil, and kale soup is the perfect choice. The combination of bold and robust flavors from the sausage and lentils, paired with the nutritious addition of kale, makes this soup a well-rounded and delicious meal.
9 of 19

Easy Lentil Soup

Main Ingredients: Bone Broth, Diced Tomatoes, Lentils, Pepper, Fresh
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Looking for a simple and flavorful way to enjoy beer can chicken? This easy lentil soup is the perfect option. The combination of savory herbs and filling lentils makes this soup a delicious and healthy meal that is perfect for any occasion.
10 of 19

One Pan Pasta - Sausage Tomato & Lentils

Main Ingredients: Olive Oil, Large Onion, Diced Celery, Carrots, Pork
Simple Balsamic Smoked Sausage Pasta • Salt & Lavender
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This one-pan pasta dish is a time-saving and flavorful way to enjoy beer can chicken. The addition of sausage, tomatoes, and lentils creates a rich and savory sauce that pairs perfectly with the chicken. Plus, the simplicity of cooking everything in one pan makes for easy cleanup!
11 of 19

Sausage and Lentil Stew

Main Ingredients: Olive Oil, Hot Italian Sausages, Yellow Onion, Carrots
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This classic sausage and lentil stew is a filling and flavorful dish that is perfect for a cozy night in. The combination of savory sausage, nutritious lentils, and aromatic herbs and spices create a comforting and delicious meal that is sure to satisfy.
12 of 19

Thai Coconut Milk Lentil Vegetable Soup

Main Ingredients: Olive Oil, Onion, Carrots, Celery, Chicken Sausages
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Looking for a unique and flavorful way to enjoy beer can chicken? This Thai coconut milk lentil vegetable soup is the perfect option. The combination of creamy coconut milk, spicy curry paste, and nutritious lentils and vegetables makes this soup a delight for the tastebuds.
13 of 19

Italian Lentil Soup with Sausage

Main Ingredients: Italian Sausage, Extra Virgin Olive Oil, Onion, Large
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This Italian lentil soup with sausage is a flavorful and filling dish that is perfect for a chilly night. The combination of savory sausage, nutritious lentils, and aromatic herbs and spices creates a robust and satisfying soup that is sure to please.
14 of 19

Slow Cooker Lentil and Spicy Sausage Stew

Main Ingredients: Hot Pork Sausage, Onion, Sweet Potatoes, Celery Stalks
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Cozy Slow Cooker Spicy Lentil Soup | FaveHealthyRecipes.com
If you're a fan of effortless and flavorful meals, this slow cooker lentil and spicy sausage stew is a must-try. The simple and convenient cooking process results in a delicious and satisfying stew that is perfect for a busy day. Plus, the added heat from the sausage adds an extra layer of flavor.
15 of 19

Lentils And Sausage Soup

Main Ingredients: Lentils, Italian Sausages, Carrots, Celery Stalk
The Best Vegan Lentil Soup - This Healthy Table
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This lentil and sausage soup is a classic and delicious way to enjoy beer can chicken. The combination of savory sausage, nutritious lentils, and aromatic herbs and spices creates a flavorful and satisfying soup that will keep you coming back for more.
16 of 19

Spicy Fall Sausage Lentil Stew

Main Ingredients: Olive Oil, Onion, Carrots, Potatoes, Tomatoes
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This spicy fall sausage lentil stew is the perfect dish for a cozy and satisfying meal. The combination of spicy sausage, nutritious lentils, and seasonal vegetables creates a flavorful and filling stew that is perfect for a chilly autumn night.
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Sausage and Lentil Soup

Main Ingredients: Sausage Casings, Onion, Celery Ribs, Carrots
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This slow cooker smoked sausage lentil soup is a time-saving and flavorful dish that is perfect for a busy day. The easy and convenient cooking process results in a delicious and satisfying soup that is perfect for a chilly evening. Serve with some crusty bread for a complete and comforting meal.
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Slow Cooker Smoked Sausage Lentil Soup

Main Ingredients: Lentils, Sliced Carrots, Sliced Mushrooms, Fresh Thyme
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For a unique and flavorful twist on stuffed peppers, try these picadillo stuffed peppers with chorizo, lentils, and beer can chicken. The combination of spicy chorizo, nutritious lentils, and flavorful beer can chicken creates a delicious and satisfying meal that is sure to impress.
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Picadillo Stuffed Peppers with Chorizo, Lentils,...

Main Ingredients: Olive Oil, Sliced Mushrooms, Crumbles, Pitted Olives
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This spicy vegetable Italian lentil soup is a healthy and flavorful way to enjoy beer can chicken. The combination of nutritious lentils, aromatic herbs and spices, and colorful vegetables creates a well-rounded and delicious soup that is perfect for any occasion. Serve with a side of beer can chicken for a complete and nutritious meal.

The Origins of the Dish

The Perfect Combination

The combination of sausage and lentils may seem unusual, but it is a match made in heaven. The dish originated in the central region of Italy, known as Tuscany. This region is known for its hearty and rustic dishes, and the sausage and lentil recipe is no exception. The dish was initially created as a way to use up leftover sausage and lentils, but it quickly became a beloved dish in its own right.

Rich in History and Tradition

The sausage and lentil recipe has a rich history and is deeply rooted in Italian tradition. It is a dish that has been passed down from generation to generation, with each family putting their own spin on it. This has led to many variations of the dish, but the core ingredients remain the same - sausage and lentils. This dish is not only a delicious meal but also a representation of the Italian culture and its love for food.

Nutritional Benefits

A Balanced Meal

The sausage and lentil recipe is not only delicious but also a well-balanced meal. Lentils are a great source of protein, fiber, and essential vitamins and minerals. They are also low in fat and calories, making them a healthy addition to any diet. The addition of sausage adds a good amount of protein and flavor to the dish, making it a complete and satisfying meal.

Perfect for Any Diet

The sausage and lentil recipe is a versatile dish that can accommodate various dietary restrictions. It is naturally gluten-free, making it an excellent option for those with celiac disease or a gluten sensitivity. It is also suitable for vegetarians and can easily be made vegan by omitting the sausage or using a plant-based alternative. This dish is a crowd-pleaser and can be enjoyed by everyone.

The Recipe

Ingredients:

  • 1 lb Italian sausage, casings removed
  • 1 cup dried lentils
  • 3 cups chicken or vegetable broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, chopped
  • 1 celery stalk, chopped
  • 1 can diced tomatoes
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions:

  1. In a large pot, cook the sausage over medium heat until browned. Remove from the pot and set aside.
  2. In the same pot, add onion, garlic, carrot, and celery. Cook until softened.
  3. Add lentils, broth, diced tomatoes, thyme, oregano, and cooked sausage to the pot. Bring to a boil, then reduce heat and let it simmer for 30-40 minutes or until lentils are tender.
  4. Season with salt and pepper to taste.
  5. Serve hot and enjoy this delicious and hearty Italian dish!

Now that you have the recipe, it's time to gather your ingredients and start cooking! This sausage and lentil recipe is the perfect dish for a cozy night in or a family gathering. It's simple, nutritious, and bursting with the flavors of Italy. So why not try it out and add a taste of Italy to your meal rotation?

19 italy unpacked sausage and lentil recipe You must try them!

Rustic Lentil Soup

yield: 4 total time: 80 minutes
4.9 Stars (14 reviews)
View Recipe

Ingredients

  • 1 tablespoon olive oil
  • 2 ounces pancetta cubed
  • 2 cloves garlic minced
  • 1 cup yellow onion chopped
  • 1 cup carrots peeled and sliced, about 2 medium carrots
  • 1 cup celery chopped, about 2 stalks
  • 1/2 teaspoon fresh thyme
  • 1/2 teaspoon fresh oregano chopped
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon fresh ground black pepper
  • 1 teaspoon salt
  • 1 cup tomato sauce
  • 6 cups chicken stock plus more, if needed
  • 2 fresh bay leaves
  • 1 1/2 cups lentils rinsed and drained
  • 1 potato peeled and diced
  • 2 Italian sausage sweet or hot

Nutrition

  • Calories : 750 calories
  • Carbohydrate : 84 grams
  • Cholesterol : 60 milligrams
  • Fat : 28 grams
  • Fiber : 28 grams
  • Protein : 44 grams
  • SaturatedFat : 7 grams
  • Sodium : 1980 milligrams
  • Sugar : 19 grams
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