19 Italian Zuppa Recipe Ignite Your Passion For Cooking!

Published on: Mar 14, 2024

Zuppa, or Italian soup, is a traditional dish that has been enjoyed by families in Italy for generations. It is a hearty and comforting meal, perfect for chilly nights or as a starter for a larger meal. The word "zuppa" translates to "soup" in English, but this dish is so much more than just a simple broth. It is a flavorful and satisfying combination of vegetables, meats, and sometimes pasta or rice. Each region in Italy has its own unique version of zuppa, but they all share a common theme of using fresh and simple ingredients to create a delicious and nourishing dish.

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Zuppa Toscana {Creamy Potato & Kale Soup with Italian...

Main Ingredients: Olive Oil, Italian Sausage, Red Pepper Flakes, Garlic
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If you're a fan of Olive Garden's famous Zuppa Toscana soup, you'll love this homemade version that's bursting with Italian flavors. Creamy potatoes, kale, and spicy Italian sausage come together to create the perfect comfort food on a chilly evening. Top it off with some freshly grated Parmesan cheese for a touch of extra flavor.
Italian Meatballs - Jo Cooks
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No list of Italian recipes is complete without a classic meatball dish. These juicy, flavorful meatballs are made with a combination of ground beef and pork, along with breadcrumbs, herbs, and cheese. Serve them over your favorite pasta, or enjoy them on their own with a side of crusty bread for dipping.
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Italian Meatballs {Great Big Italian Meatballs}

Main Ingredients: Ground Beef, Ground Pork, Egg, Fresh Bread Crumbs
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For those who prefer their meatballs on the larger side, these great big Italian meatballs are sure to satisfy. Made with a blend of ground beef, pork, and veal, these meatballs are extra tender and flavorful. Serve them over spaghetti or with a side of mashed potatoes for a hearty meal.
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Zuppa di Farro (Italian Farro Soup)

Main Ingredients: Farro, Pancetta, Red Onion, Garlic, Fresh Rosemary, Low
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Zuppa di Farro: Tuscan Farro Soup | ITALY Magazine
If you're looking for a healthy and satisfying Italian dish, try this zuppa di farro, or Italian farro soup. Farro, an ancient grain similar to barley, is cooked in a savory broth with vegetables and tender chunks of chicken. It's a delicious and nutritious way to warm up on a cold day.
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This classic Italian soup is a popular choice for weddings and other special occasions. The combination of tender meatballs, leafy greens, and flavorful broth make it a hearty and comforting dish. Don't forget to add a sprinkle of freshly grated Pecorino Romano cheese for an extra touch of flavor.
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Keto Stuffed Peppers – Italian Style

Main Ingredients: Lean Ground Beef, Olive Oil, Bell Peppers, Onion
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For those following a keto diet, these stuffed peppers are the perfect choice for a delicious Italian-inspired meal. Colorful bell peppers are filled with a flavorful mixture of ground beef, Italian sausage, cheese, and fresh herbs, then baked to perfection. It's a tasty and low-carb option for a weeknight dinner.
Main Ingredients: Beef, Salt, Pepper, Grated Parmesan, Provolone, Italian
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Braciole, or rolled stuffed meat, is a classic Italian dish that combines tender meat with a flavorful filling. This recipe uses thin slices of beef that are rolled up with a mixture of breadcrumbs, herbs, and cheese. Braised in a delicious tomato sauce, this dish is a true taste of Italy.
8 of 20

Italian Almond Paste Cookies

Main Ingredients: Egg Whites, Almond Paste, Granulated Sugar, Salt
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Add a touch of sweetness to your Italian-inspired meal with these delicate and flavorful almond paste cookies. Made with almond paste, egg whites, and powdered sugar, these cookies are the perfect combination of crunchy and chewy. Serve them with a cup of coffee or as a light dessert after a heavy meal.
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Homemade Italian Meatballs

Main Ingredients: Italian Bread, Grated Romano Cheese, Garlic, Fresh
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For those who prefer to make everything from scratch, this recipe for homemade Italian meatballs is a must-try. Using a combination of ground beef, pork, and veal, these meatballs are extra flavorful and tender. Serve them with your favorite pasta or as an appetizer with some marinara sauce for dipping.
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This colorful and flavorful pasta salad is the perfect addition to any summer BBQ or potluck. Rotini pasta is mixed with a variety of vegetables, such as cherry tomatoes, bell peppers, and olives, and tossed in a zesty Italian dressing. It's a light and refreshing dish that's sure to be a crowd-pleaser.
11 of 20

Creamy Italian Ravioli

Main Ingredients: Ravioli, Fresh Baby Spinach, Sun Dried Tomatoes, Heavy
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If you're a fan of ravioli, you'll love this creamy Italian version that's bursting with cheese and flavor. Pillowy ravioli is smothered in a rich and creamy sauce made with heavy cream, Parmesan cheese, and fresh herbs. It's a decadent dish that's perfect for a special occasion.
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This Italian-inspired chicken casserole is a delicious and easy weeknight meal that the whole family will love. Tender chicken breasts are combined with creamy Alfredo sauce, spinach, and sun-dried tomatoes, then topped with a layer of gooey mozzarella cheese. It's a comforting and flavorful dish that's ready in no time.
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This hearty and healthy Italian lentil soup is packed with nourishing ingredients and delicious Italian flavors. Lentils, vegetables, and savory Italian sausage come together to create a soup that's perfect for a chilly evening. Serve it with a side of crusty bread for a complete and satisfying meal.
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This easy and delicious Italian casserole is made with just a handful of ingredients, including crescent roll dough, ground beef, and Italian seasoning. The result is a flaky and flavorful dish that's perfect for a quick weeknight dinner. Serve it with a side of garlic bread for a complete Italian-inspired meal.
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For those following a keto diet, these Italian meatballs are a perfect option for a delicious and satisfying meal. Made with a combination of ground beef and pork, these flavorful and juicy meatballs are low in carbs and high in protein. Serve them over zucchini noodles or with a side of cauliflower rice for a complete keto-friendly meal.
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These savory and flavorful stuffed mushrooms are a delicious appetizer or side dish for any Italian meal. Large portobello mushrooms are filled with a mixture of sweet Italian sausage, herbs, and cheese, then baked to perfection. They're a great addition to any dinner party or holiday gathering.
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Quick and Easy Italian Meatballs

Main Ingredients: 85 Lean Ground Beef, Garlic, Large Eggs, Dried
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For those nights when you need a quick and easy meal, these Italian meatballs are the perfect choice. Made with a combination of ground beef, breadcrumbs, and Italian seasoning, these flavorful and tender meatballs can be on the table in less than 30 minutes. Serve them over your favorite pasta or as a tasty appetizer.
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Sheet Pan Italian Chicken Dinner

Main Ingredients: Boneless, Skinless Chicken Breast, Extra Virgin Olive
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This sheet pan dinner is a complete Italian meal that's perfect for busy weeknights. Chicken breasts are seasoned with Italian herbs and topped with fresh mozzarella cheese, cherry tomatoes, and fresh basil. Roasted on a sheet pan with potatoes and green beans, this dish is easy to make and easy to clean up.
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Hearty Italian Beef and Vegetable Soup

Main Ingredients: Medium Onion, Garlic Cloves, Large Carrots, Celery
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This hearty and comforting Italian soup is loaded with tender beef, vegetables, and savory Italian herbs. It's a great way to use up any leftover beef or vegetables you have in your fridge. Serve it with a slice of crusty bread for a complete and satisfying meal.
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Italian Pork Kabobs with Summer Vegetables

Main Ingredients: Pork Loin Roast, Red Wine Vinegar, Kosher Salt, Red
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These Italian-inspired pork kabobs are a delicious and easy summer meal that's perfect for grilling season. Tender pork is marinated in a zesty Italian dressing and skewered with colorful summer vegetables, like bell peppers, onions, and zucchini. Serve them with a side of grilled garlic bread for a complete and flavorful meal.

Ingredients

To make a traditional Italian zuppa, you will need:

  • Onions - the base of most Italian soups, onions provide a savory and slightly sweet flavor.
  • Carrots - adds a touch of sweetness and color to the soup.
  • Celery - adds a subtle earthy flavor and provides texture to the soup.
  • Potatoes - adds heartiness and creaminess to the soup.
  • Tomatoes - adds acidity and a bright color to the soup.
  • Garlic - adds a pungent and aromatic flavor to the soup.
  • Italian herbs - a blend of herbs such as oregano, thyme, and basil adds depth and complexity to the soup.
  • Chicken or beef broth - the base of the soup, provides a rich and flavorful broth.
  • Meat - traditionally, a piece of beef or chicken is added to the soup for added protein and flavor.
  • Pasta or rice - optional, but adds heartiness and texture to the soup.
  • Parmesan cheese - a sprinkle of grated Parmesan on top adds a nutty and salty flavor to the soup.

Instructions

  1. Start by heating a large pot over medium heat. Add a drizzle of olive oil and sauté the onions, carrots, celery, and garlic until they are soft and fragrant.
  2. Add in the potatoes, tomatoes, and Italian herbs and sauté for a few more minutes.
  3. Pour in the chicken or beef broth and bring the soup to a boil. Then reduce the heat and let it simmer for about 20 minutes, or until the vegetables are tender.
  4. If using meat, add it to the pot and let it cook in the soup until it is fully cooked.
  5. If using pasta or rice, add it to the pot and let it cook until it is al dente.
  6. Once the soup is done, ladle it into bowls and top with a sprinkle of Parmesan cheese. Serve hot and enjoy your homemade Italian zuppa!

Variations

There are many ways to make zuppa, so feel free to get creative and add your own twist to this traditional recipe. Here are a few ideas:

  • Use different types of meat, such as sausage or pancetta, for added flavor.
  • Add in different vegetables, like zucchini or mushrooms, for a variety of textures and flavors.
  • Make it vegetarian by using vegetable broth and omitting the meat.
  • Try different types of pasta or rice to change up the texture of the soup.
  • Experiment with different herbs and spices to create your own unique flavor profile.

In Conclusion

Italian zuppa is a classic dish that is loved by many for its simplicity and heartiness. Whether you stick to the traditional recipe or add your own personal touches, this soup is sure to be a hit with your family and friends. So next time you're in the mood for a warm and comforting meal, give this zuppa recipe a try and taste the flavors of Italy in your own kitchen.

19 italian zuppa recipe Ignite your passion for cooking!

Italian Meatballs

yield: 8 total time: 85 minutes
4.6 Stars (33 reviews)
View Recipe

Ingredients

  • 1 pound ground beef at least 16 percent fat
  • 1 pound ground pork
  • 2/3 cup milk whole or 2 percent
  • 3 slices white bread crusts removed, about 3 ounces
  • 1/4 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 2 eggs
  • 2 teaspoons kosher salt
  • 1 tablespoon fresh parsley chopped
  • 2 teaspoons black pepper
  • 1 teaspoon dried oregano or marjoram
  • 3 garlic cloves minced
  • 1 cup flour for dusting
  • 1/3 cup olive oil
  • 2 1/2 cups tomato sauce make in step 1 of method or use already prepared
  • 2 tablespoons olive oil
  • 3/4 cup finely chopped onions
  • 3/4 cup carrots finely chopped
  • 3/4 cup chopped celery finely
  • 2 tablespoons fresh parsley chopped
  • 1 clove garlic minced
  • 28 ounces tomatoes crushed or whole, including the juice, or 1 3/4 pound of fresh tomatoes, peeled, seeded, and chopped
  • 1/2 teaspoon dried basil or 2 Tbsp chopped fresh basil
  • 1 teaspoon tomato paste
  • salt
  • freshly ground black pepper

Nutrition

  • Calories : 630 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 145 milligrams
  • Fat : 39 grams
  • Fiber : 5 grams
  • Protein : 31 grams
  • SaturatedFat : 12 grams
  • Sodium : 1270 milligrams
  • Sugar : 13 grams
  • TransFat : 0.5 grams
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