16 Italian Zucchini Spaghetti Recipe They're Simply Irresistible!
Published on: Mar 18, 2024
If you're looking for a delicious and healthy twist on traditional spaghetti, look no further than this Italian zucchini spaghetti recipe. With its fresh and savory flavors, this dish is sure to become a household favorite. Not only is it packed with nutrients from the zucchini, but it's also a great way to sneak in some vegetables for picky eaters. Plus, it's easy to make and can be on the table in no time. So, grab your spiralizer and get ready to enjoy a guilt-free bowl of zucchini spaghetti.
Main Ingredients: Olive Oil, Medium Onions, Zucchini, Waxy Potatoes
Looking for a refreshing twist on traditional chicken recipes? This Italian Zucchini Pesto Soup is the perfect blend of savory and fresh flavors. Tender chicken, zesty pesto, and delicious zucchini come together in a hearty soup that will leave your taste buds begging for more. Serve it as a starter or as a main dish for a delicious and satisfying meal.
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Mushrooms and Zucchini Bolognese with Italian Style...
Main Ingredients: Vegetable Oil, White Onion, White Mushrooms, White
For a hearty and flavorful meal, try this Mushrooms and Zucchini Bolognese with Italian Style Spaghetti. This twist on traditional spaghetti bolognese uses mushrooms and zucchini for a healthier and more flavorful option. The dish is topped with a rich and savory bolognese sauce made with Italian seasoning and fresh tomatoes for a delicious and filling meal.
Elevate your salad game with this fresh and colorful Italian Summer Salad. This salad is packed with crisp veggies such as zucchini, tomatoes, and bell peppers, and tossed in a zesty Italian dressing. Top it with some grilled chicken for a complete and satisfying meal that is perfect for the warmer months.
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Creamy Zucchini, Tomato & Ricotta Pasta
Main Ingredients: Bulk Italian Sausage, Ricotta Cheese, Spaghetti, Olive
For a creamy and comforting meal, try this Creamy Zucchini, Tomato & Ricotta Pasta. This dish is loaded with fresh zucchini, juicy tomatoes, and creamy ricotta cheese for a delicious and satisfying pasta dish. The addition of Italian seasoning and garlic gives it a flavorful kick that will have you coming back for seconds.
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Parmesan Chicken Foil Packets
Main Ingredients: Chicken Breasts Boneless Skinless, Pasta Sauce
For an easy and delicious meal, try these Parmesan Chicken Foil Packets. Tender chicken breasts are seasoned with Italian herbs and topped with zucchini and red bell peppers before being wrapped in foil and baked to perfection. The result is a juicy and flavorful chicken dish that is perfect for busy weeknights.
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Pesto Spaghetti with Shrimp
Main Ingredients: Basil Leaves, Baby Kale, Almonds, Garlic Cloves
Add some seafood to your pasta with this Pesto Spaghetti with Shrimp recipe. Tender shrimp is tossed with spaghetti and a flavorful pesto sauce made with fresh basil, garlic, and pine nuts. The result is a light and flavorful dish that is perfect for summer nights or a quick and easy weeknight meal.
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Lemony Spaghetti with Ricotta, Mixed Vegetables and...
Main Ingredients: Spaghetti, Carrot, Zucchini, Red Bell Pepper, Cherry
For a burst of fresh flavors, try this Lemony Spaghetti with Ricotta, Mixed Vegetables and Herbs. This dish is loaded with colorful vegetables such as zucchini, cherry tomatoes, and asparagus, and tossed in a tangy lemon and herb sauce. The addition of creamy ricotta cheese adds a richness to the dish that is sure to satisfy your taste buds.
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Spaghetti & Meatball Soup
Main Ingredients: Ground Turkey, Garlic Powder, Grated Parmesan, Plain
Get the best of both worlds with this Spaghetti & Meatball Soup. This comforting soup combines the flavors of traditional spaghetti and meatballs with the warmth and heartiness of a soup. Tender meatballs, pasta, and vegetables come together in a flavorful broth for a satisfying and delicious meal.
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Syn Free Spaghetti Bolognese
Main Ingredients: Lean Beef Mince, Passata, Tomatoes, Tomato Puree
For a healthier twist on a classic Italian dish, try this Syn Free Spaghetti Bolognese. This recipe uses lean ground beef and plenty of vegetables such as zucchini and carrots to create a delicious and satisfying bolognese sauce. Pair it with your favorite pasta for a hearty and guilt-free meal.
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WINTER Chunky GARDEN SPAGHETTI SAUCE
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Minced Garlic
Warm up on a chilly night with this Winter Chunky Garden Spaghetti Sauce. This hearty sauce is loaded with seasonal vegetables such as squash, mushrooms, and bell peppers, and simmered in a rich tomato sauce. Serve it over your favorite pasta for a comforting and flavorful meal.
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Spaghetti Alla Nerano
Main Ingredients: Spaghetti, Zucchini, Caciocavallo, Pecorino
For a taste of the Amalfi coast, try this Spaghetti Alla Nerano. This dish is made with fresh zucchini and a rich and creamy sauce made with parmesan cheese and heavy cream. Tossed with al dente spaghetti, this dish is a true taste of Italy that will have you dreaming of your next vacation.
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Spicy Spaghetti
Main Ingredients: Zucchini, Italian Sausage, Olive Oil, Kosher Salt
Add some heat to your pasta with this Spicy Spaghetti recipe. This dish is made with spicy Italian sausage, zucchini, and bell peppers for a flavorful and satisfying meal. The addition of red pepper flakes gives it an extra kick that will have your taste buds dancing.
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Spaghetti alla Carbonara with Zucchini
Main Ingredients: Zucchini, Olive Oil, Eggs, Parmesan Cheese, Spaghetti
This twist on a classic Italian dish is sure to become a new favorite. Spaghetti alla Carbonara with Zucchini is a creamy and flavorful pasta dish that is quick and easy to make. The addition of zucchini adds a fresh and healthy element to the dish while still maintaining the rich and creamy flavors of traditional carbonara.
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Pasta Primavera Two Ways - with Zucchini Noodles or...
Main Ingredients: Olive Oil, Garlic, Asparagus Tips, Fresh Peas, Broccoli
Get your veggies in with this Pasta Primavera Two Ways recipe. This dish can be made with either zucchini noodles or traditional spaghetti, making it a versatile and healthy option. Loaded with fresh vegetables such as mushrooms, cherry tomatoes, and asparagus, this dish is bursting with flavor and nutrition.
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Pasta Primavera (Spaghetti Primavera)
Main Ingredients: Broccoli, Zucchini, Asparagus Spears, Green Beans
This classic Italian dish is a must-try for any pasta lover. Pasta Primavera, or Spaghetti Primavera, is a simple yet flavorful dish made with seasonal vegetables and a light and tangy sauce. Serve it as a main dish or as a side to complement any meal.
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Spaghetti con le zucchine (Spaghetti with Zucchini)
Main Ingredients: Spaghetti, Zucchini, Garlic, Salt, Pepper, Parsley
For a traditional Italian dish that is simple yet bursting with flavor, try this Spaghetti con le zucchine, or Spaghetti with Zucchini. This dish is made with fresh zucchini, garlic, and crushed red pepper for a light and delicious meal. Top it with some fresh parmesan cheese for a touch of richness.
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Bruschetta Chicken Zucchini Spaghetti
Main Ingredients: Garlic, Olive Oil, Parmesan Cheese, Roma Tomatoes
For a healthy and flavorful meal, try this Bruschetta Chicken Zucchini Spaghetti. Tender chicken breasts are marinated in a zesty bruschetta sauce and served over a bed of zucchini noodles for a light and satisfying dish. Top it with some fresh basil and cherry tomatoes for a burst of freshness.
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Spaghetti with Fried Zucchini (alla Nerano)
Main Ingredients: Spaghetti, Zucchini, Extra Virgin Olive Oil, Garlic
This traditional dish from the Amalfi coast is a must-try for any Italian food lover. Spaghetti with Fried Zucchini, or Spaghetti alla Nerano, is a simple yet flavorful dish made with crispy fried zucchini and a rich and creamy sauce. Serve it as a main dish or as a side to complement any meal.
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Spaghetti alla Carbonara with Courgettes
Main Ingredients: Spaghetti, Eggs, Pancetta, Pecorino Cheese, Courgette
For a lighter twist on traditional carbonara, try this Spaghetti alla Carbonara with Courgettes. This dish is made with fresh courgettes and a creamy sauce made with eggs and parmesan cheese. The result is a delicious and satisfying pasta dish that is perfect for a quick and easy weeknight meal.
For a fun and unique way to enjoy zucchini, try these Italian Zucchini Boats. Halved zucchini is stuffed with a flavorful mixture of ground beef, tomatoes, and Italian seasoning before being topped with cheese and baked to perfection. Serve it as a main dish or as a side for a delicious and satisfying meal.
The Secret to Perfect Zucchini Spaghetti
Using the Right Tool
The key to achieving the perfect texture for zucchini spaghetti is using a spiralizer. This handy kitchen tool creates long, thin strands of zucchini that mimic the look and feel of traditional spaghetti. Not only does it make for a visually appealing dish, but it also helps the zucchini cook evenly and absorb the flavors of the sauce. If you don't have a spiralizer, you can use a vegetable peeler or julienne peeler to create thin strips of zucchini.
Choosing the Right Zucchini
When making zucchini spaghetti, it's important to choose the right type of zucchini. Look for zucchinis that are firm and have a vibrant green color. Avoid ones that are too large or have blemishes, as they may be overly watery and affect the texture of the dish. If possible, opt for organic zucchini to avoid any pesticides or chemicals.
Don't Overcook
One of the biggest mistakes people make when cooking zucchini spaghetti is overcooking it. Zucchini has a high water content, so if it's cooked for too long, it can become mushy and lose its shape. To avoid this, cook the zucchini spaghetti for no more than 3-4 minutes, just until it softens slightly. It should still have a slight crunch and hold its shape.
Add Some Flavor
While zucchini spaghetti on its own is delicious, adding some additional flavors can take it to the next level. You can toss it with your favorite marinara sauce, pesto, or even a creamy alfredo sauce. You can also add in some protein like grilled chicken or shrimp for a more filling meal. Don't be afraid to experiment with different ingredients to find your perfect flavor combination.
Final Thoughts
In conclusion, this Italian zucchini spaghetti recipe is a nutritious and tasty alternative to traditional spaghetti. With the right tools and techniques, you can create a dish that is both visually appealing and delicious. So, give it a try and see for yourself just how delicious zucchini spaghetti can be.
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