18 Italian Zucchini Soup Recipe Ignite Your Passion For Cooking!

Published on: Mar 14, 2024

If you're looking for a delicious and hearty soup to warm you up on a chilly evening, look no further than this Italian zucchini soup recipe. With its simple ingredients and easy preparation, this soup is perfect for a quick weeknight meal or for impressing guests at a dinner party.

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An Italian Twist on a Classic Soup

This Italian zucchini soup is a twist on the classic vegetable soup, adding in the flavors of Italy with the use of zucchini, tomatoes, and Italian seasoning. Zucchini, also known as courgette, is a popular summer vegetable in Italy and is often used in soups, stews, and pasta dishes. Its mild flavor and tender texture make it the perfect addition to this soup.

Health Benefits of Zucchini

In addition to its delicious taste, zucchini is also packed with nutrients and health benefits. It is a great source of fiber, vitamins, and minerals, making it a great addition to any meal. Zucchini is also low in calories and carbohydrates, making it a great option for those watching their weight or following a low-carb diet.

Easy Preparation and Cooking

This Italian zucchini soup recipe is incredibly easy to prepare and can be made in just 30 minutes. Simply sauté the zucchini, onions, and garlic in a large pot, then add in the tomatoes, broth, and seasonings. Let the soup simmer for 20 minutes to allow the flavors to develop, and then it's ready to serve.

You can serve this soup as is, or for a heartier meal, add in some cooked pasta or cannellini beans. You can also top the soup with some shredded Parmesan cheese and a sprinkle of fresh chopped basil for an added burst of flavor.

Customize to Your Taste

This Italian zucchini soup recipe is highly versatile and can be customized to your taste preferences. If you prefer a spicier soup, add in some red pepper flakes or a dash of hot sauce. For a creamier soup, add in some heavy cream or coconut milk. You can also add in other vegetables such as bell peppers or mushrooms for added texture and flavor.

This soup is also a great way to use up any extra vegetables you may have on hand. Feel free to experiment and make it your own!

In Conclusion

This Italian zucchini soup recipe is a delicious and easy way to warm up on a chilly day. With its simple ingredients and customizable options, it's a versatile and healthy meal that is sure to satisfy your taste buds. Give it a try and enjoy the flavors of Italy in a comforting bowl of soup.

18 italian zucchini soup recipe Ignite your passion for cooking!

Italian Sausage and Zucchini Soup

yield: 6 total time: 80 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 5 hot Italian sausage links 19.5 oz., I used turkey Italian sausage
  • olive oil for browning sausage
  • 1 onion small, diced
  • 1 tablespoon fresh garlic finely chopped, or garlic puree
  • 2 cups zucchini diced, see instructions below
  • 6 cups homemade chicken stock or 4 cans chicken broth, reduced slightly
  • 3 cups tomatoes frozen slow-roasted, or 2 cans diced tomatoes with juice
  • 1 1/2 cups water
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 1 cup macaroni Dreamfield's, or whole wheat macaroni
  • 3 tablespoons fresh basil minced, optional, or you can use frozen basil
  • freshly grated Parmesan for topping soup

Nutrition

  • Calories : 560 calories
  • Carbohydrate : 31 grams
  • Cholesterol : 85 milligrams
  • Fat : 37 grams
  • Fiber : 2 grams
  • Protein : 26 grams
  • SaturatedFat : 12 grams
  • Sodium : 1120 milligrams
  • Sugar : 10 grams
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