16 Italian White Bean Spinach And Turkey Soup Recipe Unlock Flavor Sensations!
Published on: Mar 18, 2024
In addition to being a delicious and comforting meal, this Italian white bean spinach and turkey soup recipe is also a great way to incorporate more vegetables and protein into your diet. The combination of white beans, spinach, and turkey creates a hearty and satisfying soup that is perfect for those chilly nights. But aside from its taste and nutritional benefits, this soup is also incredibly easy to make, making it a go-to option for busy weeknights. Let's take a closer look at the ingredients and steps needed to create this tasty soup.
If you're looking for a hearty and flavorful soup, this Italian turkey soup is the perfect choice. Made with tender turkey, fragrant herbs, and delicious vegetables, this soup is the ultimate comfort food for any occasion.
The key to this recipe is using fresh, high-quality ingredients. Start by sautéing onions, garlic, and celery in a large pot. Then, add in diced turkey and season with Italian herbs like oregano, basil, and thyme. Let the flavors meld together before adding in chicken broth and diced tomatoes.
Let the soup simmer for at least an hour to allow the flavors to fully develop. Serve with crusty bread and a sprinkle of freshly grated Parmesan cheese for an extra touch of Italian flavor.
2of 20
White Bean and Turkey Pumpkin Chili
Main Ingredients: Extra Virgin Olive Oil, White Onion, Carrots, Celery
If you love the flavors of fall, you'll love this white bean and turkey pumpkin chili. It's a unique twist on a classic chili recipe, incorporating seasonal ingredients like pumpkin and turkey.
The key to this recipe is using ground turkey instead of beef. It adds a lean and healthy protein to the dish while still keeping it hearty and satisfying. Other ingredients include white beans, diced tomatoes, pumpkin puree, and a blend of warming spices like cumin, chili powder, and paprika.
Let the chili simmer for about 30 minutes to allow the flavors to come together. Serve with your favorite toppings like sour cream, shredded cheese, and green onions for a delicious and comforting meal.
This Italian white bean soup is a simple and comforting dish that is perfect for a chilly day. Made with cannellini beans, carrots, celery, and Italian herbs, this soup is full of flavor and nutrients.
The key to this recipe is using dried beans instead of canned. Soak the beans overnight and then simmer them in the soup until they are tender and creamy. This gives the soup a richer and heartier texture.
Top with a drizzle of extra virgin olive oil and a sprinkle of freshly chopped parsley for a touch of freshness and flavor. Serve with crusty bread for a complete and satisfying meal.
4of 20
Tuscan Tortellini Vegetable Soup
Main Ingredients: Olive Oil, Turkey Sausage, Onion, Carrots, Yellow Bell
This Tuscan tortellini vegetable soup is a delicious and filling soup that is perfect for any occasion. Made with vegetable broth, tortellini pasta, and a variety of vegetables, this soup is a nutritious and flavorful option for those looking for a vegetarian or vegan option.
The key to this recipe is using fresh, seasonal vegetables. You can use whatever you have on hand, but some great options include carrots, zucchini, bell peppers, and spinach. Add in Italian herbs like rosemary, thyme, and sage for a burst of flavor.
Let the soup simmer for about 20 minutes before adding in the tortellini pasta. Cook until the pasta is tender and then serve with freshly grated Parmesan cheese for a delicious and satisfying meal.
5of 20
Sweet Italian Sausage and White Bean Soup
Main Ingredients: Sweet Italian Sausage, White Beans, Tomatoes, Baby
This sweet Italian sausage and white bean soup is a hearty and delicious option for those looking for a meaty soup. Made with sweet Italian sausage, white beans, and a variety of vegetables, this soup is a great option for a cold winter day.
The key to this recipe is using sweet Italian sausage instead of the traditional hot Italian sausage. It adds a milder flavor to the soup and pairs perfectly with the other ingredients. Add in chopped kale for a pop of color and added nutrients.
Let the soup simmer for about 30 minutes to allow the flavors to meld together. Serve with crusty bread and a sprinkle of red pepper flakes for a little kick of heat.
6of 20
Homemade Minestrone Soup
Main Ingredients: Pasta, Olive Oil, Onion, Minced Garlic, Celery, Medium
This homemade minestrone soup is a classic Italian soup that is full of flavor and nutrients. Made with a variety of fresh vegetables, beans, and pasta, this soup is a complete meal in a bowl.
The key to this recipe is using fresh ingredients like carrots, celery, zucchini, and green beans. You can also add in some chopped bacon or pancetta for added flavor and richness.
Let the soup simmer for about 20 minutes before adding in the pasta. Cook until the pasta is tender and then serve with a sprinkle of freshly grated Parmesan cheese for a delicious and satisfying meal.
7of 20
Creamy Italian Tortellini Soup
Main Ingredients: Butter, Yellow Onion, Garlic, Chicken Broth, Diced
This creamy Italian tortellini soup is a rich and indulgent option for those looking for a comforting and delicious meal. Made with tortellini pasta, Italian sausage, and a creamy tomato broth, this soup is a crowd-pleaser.
The key to this recipe is using fire-roasted tomatoes for a deeper and smokier flavor. You can also add in some heavy cream for an extra creamy texture. Top with a sprinkle of freshly chopped basil for a burst of freshness.
Serve with garlic bread for a complete and satisfying meal that will warm you up from the inside out.
This Italian sausage and white bean soup is a hearty and flavorful option for those looking for a meaty soup. Made with hot Italian sausage, white beans, and a variety of vegetables, this soup is a great option for a cold winter day.
The key to this recipe is using hot Italian sausage for a spicier and more flavorful soup. If you prefer a milder option, you can use sweet Italian sausage instead. Add in chopped spinach for a pop of color and added nutrients.
Let the soup simmer for about 30 minutes to allow the flavors to meld together. Serve with crusty bread and a sprinkle of freshly grated Parmesan cheese for a delicious and satisfying meal.
9of 20
Creamy Tuscan Garlic Tortellini Soup
Main Ingredients: Butter, White Onion, Garlic, Chicken Broth, Diced
This creamy Tuscan garlic tortellini soup is a rich and indulgent option for those looking for a comforting and delicious meal. Made with tortellini pasta, chicken, and a creamy garlic broth, this soup is a crowd-pleaser.
The key to this recipe is using fresh garlic for a punch of flavor. You can also add in some heavy cream for an extra creamy texture. Top with a sprinkle of freshly chopped parsley for a burst of freshness.
Serve with crusty bread for a complete and satisfying meal that will warm you up from the inside out.
This Italian wedding soup is a classic dish that is full of flavor and nutrients. Made with meatballs, pasta, and a variety of vegetables, this soup is a complete meal in a bowl.
The key to this recipe is using homemade meatballs for the best flavor. You can also use store-bought if you're short on time. Add in chopped escarole for a pop of color and added nutrients.
Let the soup simmer for about 20 minutes before adding in the pasta. Cook until the pasta is tender and then serve with a sprinkle of freshly grated Parmesan cheese for a delicious and satisfying meal.
11of 20
Tuscan White Bean Soup
Main Ingredients: Olive Oil, Onion, Garlic Cloves, Vegetable Stock
This Tuscan white bean soup is a simple and comforting dish that is perfect for a chilly day. Made with cannellini beans, carrots, celery, and Italian herbs, this soup is full of flavor and nutrients.
The key to this recipe is using vegetable broth instead of chicken broth for a vegetarian option. You can also add in some chopped kale for added nutrients and texture.
Top with a drizzle of extra virgin olive oil and a sprinkle of freshly chopped rosemary for a touch of freshness and flavor. Serve with crusty bread for a complete and satisfying meal.
12of 20
Easy Slow Cooker Italian Wedding Soup
Main Ingredients: Turkey, Diced Onion, Chopped Carrots, Chopped Celery
This easy slow cooker Italian wedding soup is a convenient and delicious option for those looking for a hands-off meal. Made with meatballs, pasta, and a variety of vegetables, this soup is a complete meal in a bowl.
The key to this recipe is using frozen meatballs for an even quicker prep time. You can also use frozen vegetables like carrots, celery, and onions to save even more time.
Let the soup cook on low for about 6 hours before adding in the pasta. Cook until the pasta is tender and then serve with a sprinkle of freshly grated Parmesan cheese for a delicious and satisfying meal.
13of 20
Hearty Turkey Soup
Main Ingredients: Olive Oil, White Mushrooms, Onion, Garlic, Ground
This hearty turkey soup is a great way to use up any leftover turkey from Thanksgiving or any other occasion. Made with diced turkey, vegetables, and herbs, this soup is a comforting and nutritious option for a cold day.
The key to this recipe is using homemade turkey stock for the best flavor. You can also use store-bought if you're short on time. Add in chopped potatoes for added heartiness and texture.
Let the soup simmer for about 20 minutes before serving. Top with a sprinkle of freshly chopped parsley for a pop of freshness and color.
14of 20
Slow Cooker Red, White, and Bean Minestrone Soup
Main Ingredients: Red Kidney Beans, Cannellini Beans, Extra Virgin Olive
This slow cooker red, white, and bean minestrone soup is a convenient and delicious option for those looking for a hands-off meal. Made with a variety of beans, vegetables, and pasta, this soup is a complete meal in a bowl.
The key to this recipe is using canned beans for an even easier prep time. You can also use frozen vegetables like carrots, celery, and onions to save even more time.
Let the soup cook on low for about 6 hours before adding in the pasta. Cook until the pasta is tender and then serve with a sprinkle of freshly grated Parmesan cheese for a delicious and satisfying meal.
15of 20
White Bean Soup with Spinach, Sweet Potatoes & Turkey...
Main Ingredients: Extra Virgin Olive Oil, Smoked Turkey Sausage, Onion
This white bean soup with spinach, sweet potatoes, and turkey is a unique and delicious option for those looking for a healthy and flavorful soup. Made with cannellini beans, diced turkey, and a variety of vegetables, this soup is full of nutrients and flavor.
The key to this recipe is using fresh ingredients like spinach, sweet potatoes, and carrots. Add in chicken broth for added flavor and richness.
Serve with a sprinkle of freshly chopped thyme for a touch of freshness and flavor. This soup is sure to become a family favorite.
This Italian meatball soup is a hearty and flavorful option for those looking for a meaty soup. Made with homemade meatballs, vegetables, and herbs, this soup is a delicious and satisfying option for any occasion.
The key to this recipe is using fresh herbs like parsley, oregano, and basil for the best flavor. You can also add in some diced potatoes for extra heartiness and texture.
Let the soup simmer for about 30 minutes before serving. Top with a sprinkle of freshly grated Parmesan cheese for a touch of richness and flavor.
17of 20
Pasta Fagioli Soup
Main Ingredients: Olive Oil, Turkey Sausage, Medium Onion, Large Carrots
This pasta fagioli soup is a classic Italian dish that is full of flavor and nutrients. Made with ground beef, beans, and pasta, this soup is a complete meal in a bowl.
The key to this recipe is using fresh ingredients like diced tomatoes, carrots, and celery. Add in chicken broth for added flavor and richness.
Serve with crusty bread and a sprinkle of freshly chopped parsley for a satisfying and delicious meal.
18of 20
Easy Italian White Bean Stew
Main Ingredients: Extra Virgin Olive Oil, Bacon, Medium Onion, Yellow
This easy Italian white bean stew is a simple and flavorful option for those looking for a vegetarian or vegan dish. Made with cannellini beans, vegetables, and Italian herbs, this stew is full of flavor and nutrients.
The key to this recipe is using fresh vegetables like carrots, celery, and onions for the best flavor. Add in chopped kale for added nutrients and texture.
Let the stew simmer for about 20 minutes before serving. Top with a sprinkle of freshly grated Parmesan cheese or a drizzle of extra virgin olive oil for added flavor and richness.
This classic Italian minestrone soup is a crowd-pleaser that is full of flavor and nutrients. Made with a variety of vegetables, beans, and pasta, this soup is a complete meal in a bowl.
The key to this recipe is using fresh ingredients like carrots, zucchini, green beans, and tomatoes. Add in diced pancetta for added flavor and richness.
Serve with crusty bread and a sprinkle of freshly grated Parmesan cheese for a satisfying and delicious meal.
20of 20
Italian Minestrone Soup with Chicken Meatballs
Main Ingredients: Olive Oil, Diced Onion, Carrot, Diced Celery, Coarse
This Italian minestrone soup with chicken meatballs is a unique and delicious option for those looking for a healthier alternative to traditional meatballs. Made with a variety of vegetables, beans, and chicken meatballs, this soup is full of nutrients and flavor.
The key to this recipe is using homemade chicken meatballs for the best flavor. You can also use store-bought if you're short on time. Add in chopped kale for a pop of color and added nutrients.
Let the soup simmer for about 20 minutes before serving. Top with a sprinkle of freshly grated Parmesan cheese for a satisfying and delicious meal.
Ingredients You'll Need
White Beans
White beans are the star ingredient of this soup. Not only do they add a creamy texture, but they are also packed with fiber, protein, and essential vitamins and minerals. You can use canned white beans or cook them from scratch, whichever is more convenient for you.
Spinach
Spinach is another crucial component of this soup. This leafy green is a nutritional powerhouse, rich in vitamins A, C, and K, as well as iron, calcium, and antioxidants. It adds a pop of color and freshness to the soup, making it even more appealing.
Turkey
Turkey adds a lean source of protein to this soup, making it a well-rounded and filling meal. You can use ground turkey or diced turkey breast for this recipe, whichever you prefer. It's also a great way to use up any leftover turkey from a holiday feast.
Additional Ingredients
Other ingredients you'll need for this soup include chicken broth, diced tomatoes, onion, garlic, Italian seasoning, and olive oil. These ingredients add depth of flavor and enhance the overall taste of the soup.
Directions
To make this soup, start by cooking the onion and garlic in olive oil until they are soft and fragrant. Then add the ground turkey and cook until it's browned. Next, add the chicken broth, diced tomatoes, and Italian seasoning. Let the soup simmer for about 10 minutes before adding the white beans. Let it cook for an additional 5-7 minutes until the beans are heated through. Finally, add the spinach and let it wilt in the soup for a couple of minutes before serving.
This soup is a complete meal in itself, but you can also pair it with some crusty bread for a more filling option. Plus, it's a great meal prep option as it reheats well and can be stored in the fridge for a few days. So why not give this Italian white bean spinach and turkey soup a try? It's a simple and nutritious meal that the whole family will love.
Featured Keywords: Italian white bean spinach and turkey soup, easy to make, nutritional benefits, busy weeknights, canned white beans, leafy green, source of protein, well-rounded, filling meal, chicken broth, diced tomatoes, Italian seasoning, olive oil, meal prep.
![One Pot Tuscan Chicken Tortellini Soup [VIDEO] - Sweet and Savory Meals](https://sweetandsavorymeals.com/wp-content/uploads/2018/10/Tuscan-Chicken-Tortellini-Soup-2.jpg)
![Tuscan White Bean Soup [Ribollita] - The Healthy Maven](https://www.thehealthymaven.com/wp-content/uploads/2013/09/tuscan-soup-2.jpg)
