20 Italian White Bean Recipe Deliciousness Awaits You!

Published on: Mar 14, 2024

Italian cuisine is known for its delicious and comforting dishes, and one of the staples in every Italian household is white beans. These small, creamy beans are packed with protein and fiber, making them a nutritious addition to any meal. In this article, we will be sharing a mouthwatering Italian white bean recipe that is not only easy to make, but also bursting with flavor. Whether you are looking for a hearty side dish or a satisfying vegetarian main, this recipe is sure to become a favorite in your household.

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1 of 20

Italian White Bean and Pancetta Soup

Main Ingredients: Bacon, Olive Oil, Red Onion, Chopped Celery, Chopped

Italian White Bean Soup - Gluten & Dairy Free

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This hearty soup is perfect for a chilly fall evening. Packed with protein and flavor, it's sure to warm you up and satisfy your taste buds. The combination of Italian white beans, savory pancetta, and fragrant herbs creates a delicious and comforting meal. Serve with crusty bread for dipping and enjoy!

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Italian White Bean Soup

Main Ingredients: Olive Oil, Spicy Italian Sausage, Yellow Onion, Garlic

If you're looking for a healthy and flavorful soup, this Italian white bean soup is the perfect choice. It's vegan and gluten-free, making it a great option for those with dietary restrictions. The creamy white beans are paired with hearty vegetables and Italian herbs for a delicious and satisfying meal. Make a big batch and enjoy it all week long!

3 of 20

Italian White Bean Chicken

Main Ingredients: Garlic, Boneless, Skinless Chicken Breast Halves

Italian White Beans - Platings + Pairings

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This easy and delicious chicken dish is a great way to incorporate Italian white beans into your meals. The tender chicken is coated in a flavorful mixture of herbs and spices, and then baked to perfection. Serve with a side of Italian white bean salad for a complete and nutritious meal.

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Italian White Bean Salad

Main Ingredients: White Beans, Sundried Tomatoes, Onions, Extra Virgin

Vegan Italian Pasta Salad (4 Ingredients!) - The Conscientious Eater

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Italian White Bean Salad - Quick and Easy Meal | Bites of Wellness

This refreshing and colorful salad is the perfect side dish for any meal. The combination of Italian white beans, tomatoes, cucumbers, and fresh herbs creates a light and flavorful dish that pairs well with grilled meats or seafood. It's also a great option for a meatless meal option.

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Italian White Bean Hummus

Main Ingredients: Cannellini Beans, Lemons, Cumin, Garlic Cloves, Tahini

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White Bean Hummus ⋆ Real Housemoms

Vegan White Bean Hummus - bloomingwithflavors.com

White Bean Hummus - Healthier Dishes

Take your hummus to the next level with this Italian-inspired version. The creamy texture of the white beans pairs perfectly with the tangy lemon and garlic flavors. Serve with pita chips or fresh veggies for a delicious and healthy snack.

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Simple Italian White Bean

Main Ingredients: Marinara Sauce, Chicken Broth, Cannellini Beans, Fresh

Tuscan White Bean Skillet | Nourish and Fete

This simple and versatile recipe is a great base for creating a variety of dishes. The Italian white beans can be used in soups, stews, salads, or as a side dish. Season with your favorite herbs and spices to add your own personal touch to this nutritious and delicious ingredient.

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Easy Italian White Bean Stew

Main Ingredients: Extra Virgin Olive Oil, Bacon, Medium Onion, Yellow

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This hearty stew is perfect for a busy weeknight. It's packed with protein and fiber, making it a filling and healthy meal option. The combination of Italian white beans, vegetables, and Italian herbs creates a flavorful and comforting dish that the whole family will love.

8 of 20

Italian White Bean Feta Dip

Main Ingredients: Cannellini Beans, Garlic, Lemon Juice, Salt, Pepper

Italian White Bean Feta Dip | The Oven Light | Appetizers

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This creamy and tangy dip is a great addition to any party or gathering. The Italian white beans add a unique and delicious twist to the classic feta dip. Serve with pita chips or crackers for a delicious and easy appetizer.

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Italian White Bean and Spinach Soup

Main Ingredients: Olive Oil, Medium Onion, Large Carrots, Medium

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This Tuscan white bean soup is a hearty blend of Italian sausage ...

This healthy and flavorful soup is packed with nutrients and flavor. The combination of Italian white beans, spinach, and Italian herbs creates a light and refreshing soup that is perfect for any time of year. Serve with crusty bread for a complete and satisfying meal.

10 of 20

Italian White Bean Soup- Pasta e Fagioli

Main Ingredients: White Navy Beans, Olive Oil, Onions, Garlic Cloves

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Italian White Bean Soup Recipe • Ciao Florentina

This traditional Italian soup is a comforting and hearty dish that is perfect for a cold winter evening. The combination of Italian white beans, pasta, and vegetables creates a filling and delicious meal that will warm you up from the inside out. Top with grated Parmesan cheese for a flavorful finish.

11 of 20

Instant Pot Italian White Bean Soup

Main Ingredients: Cannellini Beans, Parmesan Cheese, Extra Virgin Olive

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This quick and easy soup is made in the Instant Pot for a convenient and delicious meal. The Italian white beans are cooked to perfection in a flavorful and hearty broth, making it a great option for a meatless meal. Serve with crusty bread for dipping and enjoy!

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Vegan Italian White Bean and Pasta Stew

Main Ingredients: Extra Virgin Olive Oil, Medium Shallots, Garlic Cloves

Vegan White Bean Stew - Midwest Foodie

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Italian White Bean Stew – The Island News – Beaufort, SC

Creamy White Bean Pasta Recipe- Cooking Made Healthy

This hearty and flavorful stew is a great option for vegans or anyone looking for a meat-free meal. The combination of Italian white beans, pasta, and vegetables creates a satisfying and nutritious dish that will please everyone at the dinner table.

13 of 20

Italian White Bean, Spinach and Beef Soup

Main Ingredients: Ground Beef, Large Yellow Onion, Large Garlic Cloves

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This hearty and comforting soup is perfect for a cold winter night. The Italian white beans and spinach add a nutritious and flavorful element to the classic beef soup. Serve with crusty bread for a complete and satisfying meal.

14 of 20

Italian White Bean, Pancetta and Tortellini Soup

Main Ingredients: Olive Oil, Pancetta, Shallots, Carrot, Garlic Cloves

Tuscan Tortellini Soup with Spinach and White Beans - Peas and Crayons

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Tortellini and White Bean Soup with Pancetta | Let's Dish Recipes

This rich and flavorful soup is a great option for a special occasion or dinner party. The combination of Italian white beans, savory pancetta, and pillowy tortellini creates a luxurious and indulgent dish that will impress your guests.

15 of 20

Rustic Italian White Bean Vegetable Stew with Sausage

Main Ingredients: Farro, Extra Virgin Olive Oil, Italian Sausage, Swiss

This Tuscan White Bean, Sausage and Kale Soup is quick and easy to make ...

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This hearty and flavorful stew is packed with protein and vegetables, making it a well-balanced and filling meal. The Italian white beans and sausage add a rich and savory element to the dish, while the vegetables add a fresh and colorful touch. Serve with crusty bread for dipping and enjoy!

16 of 20

Creamy Italian White Bean Soup

Main Ingredients: Vegetable Oil, Onions, Celery, Garlic, White Kidney

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Tuscan White Bean Soup | Erren's Kitchen

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This creamy and comforting soup is perfect for a cozy night in. The Italian white beans create a creamy and rich base for this soup, while the Italian herbs add a flavorful and aromatic element. Top with crispy bacon or croutons for a delicious finishing touch.

17 of 20

Italian White Bean & Orzo Soup

Main Ingredients: Orzo Pasta, Yellow Onion, Butter, Minced Garlic

One-Pot Orzo Vegetable Soup - Peas and Crayons

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This light and flavorful soup is a great option for a healthy and satisfying lunch or dinner. The combination of Italian white beans and orzo pasta creates a filling and delicious meal that is easy to make and full of flavor. Serve with a side salad for a nutritious and balanced meal.

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Pureed Italian White Bean Soup

Main Ingredients: Cannellini Beans, Water, Olive Oil, Large Onion

Mediterranean White Bean Soup | Peas and Crayons | Bloglovin’

This is a spectacular Italian white bean soup with big bold flavors, I ...

This velvety and creamy soup is a delicious and unique way to enjoy Italian white beans. The beans are pureed to create a smooth and luxurious base, while the Italian herbs add a flavorful and aromatic touch. Serve with crusty bread for dipping and enjoy!

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Tuscan White Bean Soup With Sausage + Kale

Main Ingredients: Olive Oil, Chicken Sausage, Chopped Onion, Garlic

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This hearty and flavorful soup is a perfect combination of Italian flavors. The Italian white beans, sausage, and kale create a satisfying and delicious dish that is perfect for a cold winter day. Serve with crusty bread for a complete and comforting meal.

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Italian Style Eggplant White Bean Dip

Main Ingredients: Eggplants, Extra Virgin Olive Oil, Lemon, White Beans

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This unique and flavorful dip is a great option for anyone looking for a healthy and delicious snack. The combination of Italian white beans and eggplant creates a creamy and flavorful dip that is perfect for dipping veggies or pita chips. It's also a great option for a dairy-free dip option.

Ingredients:

1 cup dried white beans
2 cloves garlic, minced
1 onion, diced
2 tablespoons olive oil
1 can diced tomatoes
1 teaspoon dried oregano
1 teaspoon dried thyme
1 cup vegetable broth
Salt and pepper to taste
Fresh parsley, chopped for garnish

Instructions:

In a large pot, soak the dried white beans in water overnight. This will help soften the beans and reduce the cooking time.
Drain and rinse the beans the next day, then set aside.
In the same pot, sauté the garlic and onion in olive oil until translucent and fragrant.
Add the diced tomatoes and cook for a few minutes until they begin to break down.
Stir in the dried oregano and thyme, then add the soaked and rinsed white beans to the pot.
Pour in the vegetable broth, season with salt and pepper, and bring the mixture to a boil.
Reduce the heat to low and let the beans simmer for 45 minutes to an hour, or until they are soft and creamy.
Once the beans are cooked, remove from heat and garnish with fresh chopped parsley.

This Italian white bean recipe is versatile and can be served as a side dish or as a main for a vegetarian meal. The savory flavors of garlic, onion, and herbs complement the creamy texture of the beans perfectly. For an extra kick, you can also add some red pepper flakes to the pot while the beans are simmering.

Not only is this recipe delicious, but it is also nutritious. White beans are a great source of plant-based protein and fiber, making them a healthy addition to any diet. They are also low in fat and cholesterol-free. This dish is perfect for a meatless Monday or for anyone looking to incorporate more plant-based meals into their diet.

In conclusion, this Italian white bean recipe is a must-try for anyone who loves Italian cuisine or is looking for a nutritious and flavorful dish. It is simple to make, packed with goodness, and will satisfy your taste buds. Give it a try and buon appetito!