16 Italian Wedding Soup Recipe With Kale Prepare To Be Amazed!
Published on: Mar 15, 2024
In recent years, Italian wedding soup has become a popular choice for both casual dinners and special occasions. This hearty and flavorful soup is known for its combination of meatballs, broth, and leafy greens, making it the perfect comfort food during colder months. While the classic recipe calls for escarole, many people have started to swap it out for kale for a healthier and more nutrient-dense option. Not only does kale add a vibrant green color to the soup, but it also provides a delicious and slightly bitter taste that pairs well with the other ingredients. Here is a professional and well-organized introduction to the Italian wedding soup recipe with kale, so you can recreate this traditional dish in your own kitchen.
Italian wedding soup is a classic dish that is loved by many for its comforting flavors and hearty ingredients. This soup is traditionally made with a combination of meatballs, vegetables, and pasta, creating a perfect balance of flavors and textures. There are many variations of this soup, but here are 19 of the best beer can chicken recipes that will take your Italian wedding soup to the next level.
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Cheater’s Italian Wedding Soup
Main Ingredients: Spicy Italian Sausage, Fresh Parsley, Grated Parmesan
If you're short on time but still want to enjoy a delicious bowl of Italian wedding soup, then this recipe is for you. This cheat version uses store-bought chicken meatballs and pre-packaged chicken broth, making it quick and easy to put together. But don't worry, the flavors are still authentic and delicious!
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Vegan Italian Wedding Soup
Main Ingredients: Meatballs, Olive Oil, Medium Onion, Medium Carrots
For all the vegans out there, this recipe will show you how to make a delicious and hearty Italian wedding soup without any animal products. This vegan version uses chickpeas and lentils to replace the traditional meatballs, along with a variety of vegetables and vegan broth. It's a perfect option for those looking for a plant-based version of this classic soup.
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Healthy Italian Wedding Soup
Main Ingredients: Pork, Chicken, Carrots, Small Onion, Eggs, Garlic, Flat
If you're trying to eat healthier but still want to enjoy a bowl of Italian wedding soup, then this recipe is for you. This version uses lean ground chicken and whole wheat pasta to reduce the fat and increase the nutritional value of the soup. But don't worry, the taste is still just as delicious!
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30-Minute Lighter Italian Wedding Soup
Main Ingredients: Ground Turkey, Plain Dry Breadcrumbs, Grated Parmesan
If you're short on time, but still want to enjoy a lighter version of Italian wedding soup, then this recipe is for you. This recipe uses pre-made meatballs and frozen vegetables to cut down on prep time, while still using healthier ingredients like chicken broth and lean ground chicken. It's a win-win for those looking for a quick and healthier option.
If you're obsessed with your Instant Pot and want to use it for everything, then this recipe is for you. This version of Italian wedding soup is made entirely in the Instant Pot, making it a quick and easy option for busy weeknights. And the best part? You can still enjoy all the traditional flavors of the soup in less time!
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Italian Wedding Soup with Veggie Balls
Main Ingredients: Onion, Small Carrot, Garlic, Fresh Basil, Extra Virgin
If you're looking for a vegetarian version of Italian wedding soup that still has the same texture and flavor as the traditional version, then this recipe is for you. This soup uses a combination of vegetables and grains to create the perfect meatless meatballs. It's a great option for those who still want to enjoy the heartiness of the soup without any meat.
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Italian Wedding Soup with Crusty Cannellini & Kale
Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, White Mushrooms
This version of Italian wedding soup takes a healthier spin by using cannellini beans and kale, along with traditional ingredients like meatballs and pasta. The result is a soup that is full of flavor and nutrition, making it a perfect option for those looking for a healthier version of the classic dish.
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Lightened-Up Italian Wedding Soup with Chicken...
Main Ingredients: Olive Oil, Medium Yellow Onion, Carrots, Italian
This recipe takes a lighter approach to Italian wedding soup by using chicken instead of beef or pork for the meatballs. It also uses low-sodium chicken broth and whole wheat pasta to make it a healthier option, without sacrificing any flavor. It's a great choice for those looking for a lighter and healthier version of this beloved soup.
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Italian Wedding Soup with Italian Sausage
Main Ingredients: Low Sodium Chicken Stock, Shallot, Garlic, Lemons
If you're a fan of Italian sausage, then you'll love this version of Italian wedding soup that features this flavorful ingredient. Along with traditional ingredients like meatballs and pasta, this soup also uses Italian sausage to add an extra layer of flavor. It's a delicious twist on the classic soup that will satisfy all of your cravings.
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Weeknight Italian Wedding Soup
Main Ingredients: Italian Style Meatballs, Olive Oil, Small Onion
For busy weeknights, this recipe is your go-to for a quick and easy dinner option. This version uses pre-made meatballs and a variety of vegetables to cut down on prep time, while still delivering all the traditional flavors of Italian wedding soup. It's a perfect option for those who want a delicious and satisfying meal without spending hours in the kitchen.
If you're a beginner in the kitchen or just looking for a simple and easy recipe for Italian wedding soup, then this recipe is for you. This version uses pre-made meatballs and chicken broth, along with a few other ingredients to create a delicious and easy-to-make soup. It's a great option for those who want a no-fuss recipe that still delivers on flavor.
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Beefy Alphabet Italian Wedding Soup
Main Ingredients: Ground Chuck, Panko Bread Crumbs, Grated Parmesan
This recipe is perfect for kids or anyone who loves fun-shaped pasta. This version of Italian wedding soup uses alphabet pasta instead of traditional pasta, along with beef meatballs for a heartier option. It's a fun and delicious twist on the classic soup that will make everyone in the family happy.
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Italian Wedding Soup (Minestra Maritata)
Main Ingredients: Olive Oil, Egg, Garlic Cloves, Fresh Parsley Leaves
This traditional recipe uses a combination of beef and pork for the meatballs, along with a variety of vegetables and pasta, creating a soup that is hearty and full of flavor. It's a classic version of Italian wedding soup that will transport you to Italy with every bite.
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Healthy Italian Wedding Soup with Chicken Meatballs
Main Ingredients: Chicken, Olive Oil, Finely Chopped Onion, Carrots
If you're looking for a healthier version of Italian wedding soup that still uses traditional ingredients, then this recipe is for you. This version uses chicken meatballs and a variety of vegetables to create a light and nutritious soup that is still full of flavor. It's a great option for those trying to eat healthier without sacrificing taste.
This recipe is a classic and traditional version of Italian wedding soup that uses beef and pork for the meatballs, along with a variety of vegetables and pasta. It's a tried and true recipe that is loved by many and will surely become a favorite in your household.
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Italian Wedding Soup with Carrots, Orzo and Meatballs
This recipe takes a unique spin on Italian wedding soup by using orzo, a small pasta, and carrots to add a different texture and flavor to the soup. The result is a delicious and hearty soup that is perfect for any occasion.
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One-Pot Italian Wedding Soup
Main Ingredients: Extra Virgin Olive Oil, Carrot, Celery, White Onion
If you hate doing dishes, then this recipe is for you. This version of Italian wedding soup is made entirely in one pot, making clean-up a breeze. And the best part? It still delivers on all the traditional flavors of the classic soup.
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Italian Wedding Soup with Pork Meatballs with Parmesan...
Main Ingredients: Grated Parmesan, Cornstarch, Italian Seasoning
This recipe takes a flavorful spin on traditional Italian wedding soup by using pork meatballs and adding parmesan cheese to the broth for an extra layer of flavor. It's a delicious and unique twist on the classic soup that will leave you wanting more.
The History of Italian Wedding Soup
The origins of Italian wedding soup are not as straightforward as its name may suggest. Despite its name, this soup is not traditionally served at weddings, but rather at Italian-American weddings in the United States. It is believed that the term "wedding soup" comes from the Italian phrase "minestra maritata" which translates to "married soup," referring to the perfect marriage of flavors in the dish. The soup itself has roots in Italian cuisine, but its popularity in the US can be traced back to the early 20th century when Italian immigrants brought their traditional recipes with them.
The Importance of Kale in Italian Cuisine
Kale, or cavolo nero as it is known in Italian, has been a staple in Italian cuisine for centuries. Its high nutritional value and versatility in cooking have made it a beloved ingredient in many dishes. In fact, kale was first cultivated in Italy and has been a part of their cuisine since ancient Roman times. It is often used in soups, stews, and sautéed as a side dish. Its addition to Italian wedding soup not only adds a pop of color but also a boost of vitamins and minerals.
The Best Recipe for Italian Wedding Soup with Kale
Now, onto the main event - the recipe. To make this Italian wedding soup with kale, you will need the following ingredients: ground beef, breadcrumbs, egg, parmesan cheese, garlic, onion, chicken broth, carrots, celery, cooked pasta, and of course, kale. Start by making the meatballs with the ground beef, breadcrumbs, egg, and parmesan cheese. Then, sauté the garlic and onion before adding in the carrots and celery. Once the vegetables are cooked, add in the chicken broth and let it simmer with the meatballs for about 15 minutes. Finally, add in the cooked pasta and kale and let it cook for another 5 minutes. Serve hot and enjoy a delicious and nutritious bowl of Italian wedding soup with kale.
Conclusion
Italian wedding soup with kale is a delicious and healthy twist on a classic recipe. The addition of kale not only adds a nutritional boost but also enhances the flavor profile of the soup. Whether you are looking for a comforting meal or a dish to impress your guests, this recipe is a must-try. So next time you're craving a bowl of soup, give this Italian wedding soup with kale a try and taste the marriage of flavors for yourself.
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