16 Italian Wedding Soup Recipe Spinach You Won't Believe The Taste!
Published on: Mar 15, 2024
Italian wedding soup is a classic dish that has been enjoyed for generations. This hearty soup is filled with delicious and nutritious ingredients that make it a perfect meal for any occasion. One of the key ingredients in this recipe is spinach, which not only adds a vibrant pop of color but also provides a plethora of health benefits. In this article, we will delve into the origins of this beloved soup, the key ingredients that make it so flavorful, and of course, provide you with an easy and delicious Italian wedding soup recipe with spinach that you can make at home.
The Italian Wedding Soup is a classic dish that combines savory broth, flavorful meatballs, and hearty greens. This version stays true to tradition with the addition of ditalini pasta and parmesan cheese. Serve with a crusty Italian bread for the ultimate comfort meal.
If you're a fan of the traditional version, then this classic Italian Wedding Soup recipe is a must-try. With homemade chicken meatballs, fresh herbs, and spinach, this soup is a flavor-packed meal that will warm you up from the inside out. Don't forget to sprinkle some red pepper flakes for an extra kick.
This recipe is a fan favorite for a reason – it's packed with all the delicious flavors of a classic Italian Wedding Soup, but with a few added twists. The addition of lemon juice and white beans give this soup a refreshing and hearty taste. Plus, it's gluten-free for those with dietary restrictions.
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Chicken Meatball Italian Wedding Soup
Main Ingredients: Ground Chicken, Dried Oregano, Dried Marjoram, Dried
For a lighter, healthier take on the traditional soup, try this chicken meatball version. Made with lean ground chicken, quinoa, and zucchini, this soup is packed with protein and veggies. Top with some freshly grated parmesan for a cheesy finish.
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Healthy Italian Wedding Soup
Main Ingredients: Ground Turkey, Spinach, Coconut Flour, Egg, Fresh
Trying to stick to a healthy diet? This recipe is for you. With lean turkey meatballs, whole wheat pasta, and plenty of veggies, this soup is a nutritious and delicious option. Plus, it's a great way to sneak in some extra vegetables for picky eaters.
Short on time? This Instant Pot Italian Wedding Soup recipe is perfect for a quick and easy dinner. With premade meatballs and just 5 minutes of cook time, you can have a steaming bowl of soup on the table in no time. Serve with a crusty baguette for dipping.
For a set-it-and-forget-it option, try this slow cooker Italian Wedding Soup recipe. Let the meatballs, broth, and veggies simmer all day for a flavorful and tender meal. Don't forget to add some fresh herbs and garlic for an extra boost of flavor.
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Skinny Italian Wedding Soup
Main Ingredients: Extra Lean Ground Beef, Bread Crumbs, Onion, Egg
This recipe is perfect for those looking to cut back on calories without sacrificing taste. Made with lean ground turkey, whole wheat pasta, and low-sodium broth, this soup is a lighter version of the classic. Top with some freshly chopped parsley for a pop of color.
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Slow Cooker Italian Wedding Soup
Main Ingredients: Meatballs, Ground Chicken, Whole Wheat Breadcrumbs
Another slow cooker option, this recipe adds a twist with the addition of white beans and kale. The meatballs are made with a combination of ground chicken and pork, giving them a unique and delicious flavor. Serve with a crusty ciabatta for a hearty meal.
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Italian Wedding Soup with Tortellini
Main Ingredients: Ground Turkey, Large Egg, Breadcrumbs, Grated Parmesan
For a more indulgent version of the classic soup, try this recipe with tortellini. The cheese-filled pasta adds a rich and creamy element to the soup, making it a crowd-pleasing option. Top with some shaved parmesan for an extra dose of flavor.
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Italian Wedding Soup with Crusty Cannellini & Kale
Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, White Mushrooms
This recipe takes the traditional soup and kicks it up a notch with the addition of cannellini beans and kale. The beans add a creamy texture and the kale adds a hearty and healthy element. Serve with a crusty artisan bread for dipping.
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Italian Wedding Soup with Chicken Meatballs
Main Ingredients: Ground Chicken, Breadcrumbs, Medium Eggs, Grated
If you're looking for a protein-packed version of the soup, give this recipe a try. The chicken meatballs are made with a combination of ground chicken and chicken sausage, giving them a unique and delicious flavor. Don't forget to add some garlic bread for dipping.
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Easy Slow Cooker Italian Wedding Soup
Main Ingredients: Turkey, Diced Onion, Chopped Carrots, Chopped Celery
Short on ingredients? This easy slow cooker Italian Wedding Soup recipe only calls for 5 ingredients, making it perfect for busy weeknights. The meatballs are made with frozen Italian-style meatballs, making prep a breeze. Serve with some crusty Italian bread for a complete meal.
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Italian Wedding Soup {21 Day Fix}
Main Ingredients: Meatballs, Chicken Stock, Spinach, Carrots, Onion
If you're following the 21 Day Fix program, this Italian Wedding Soup recipe is a great option for a healthy and delicious meal. Made with lean ground turkey, whole wheat pasta, and plenty of veggies, this soup is a great way to stay on track with your diet while still enjoying a satisfying meal.
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Italian Wedding Soup with Vegan Meatballs
Main Ingredients: Diced Tomatoes, Organic Vegetable Broth, Elbow Pasta
For a plant-based option, try this vegan Italian Wedding Soup recipe. The meatballs are made with lentils, quinoa, and oats, giving them a hearty and flavorful texture. The broth is also made with vegetable broth, making this recipe completely vegan. Serve with some toasted garlic bread for dipping.
The Origins of Italian Wedding Soup
Italian wedding soup, also known as minestra maritata, originated in Southern Italy in the 19th century. Contrary to its name, the soup is not traditionally served at Italian weddings. The name actually comes from the Italian phrase "minestra maritata" which translates to "married soup." This is because the combination of meat and vegetables in the soup is said to create a harmonious and flavorful union, just like a married couple.
The Key Ingredients
While there are many variations of Italian wedding soup, the main ingredients typically include meatballs, chicken broth, pasta, and of course, spinach. The meatballs are usually made from a combination of ground beef, pork, and veal, and are seasoned with herbs and spices. The chicken broth provides a rich and savory base for the soup, while the pasta adds a hearty and satisfying element. And last but not least, the spinach adds a burst of freshness and a boost of nutrients to the soup.
The Health Benefits of Spinach
Spinach is a superfood that is packed with essential vitamins and minerals. It is rich in vitamin A, C, and K, as well as iron, calcium, and folate. It also contains antioxidants that can help boost your immune system and protect against chronic diseases. Adding spinach to your Italian wedding soup not only enhances the flavor, but also provides a nutritious and health-promoting element to the dish.
Italian Wedding Soup Recipe with Spinach
Now that you know more about the origins and key ingredients of Italian wedding soup, it's time to try making it at home. Here is a simple and delicious Italian wedding soup recipe with spinach that you can follow:
Ingredients:
1 lb. ground beef
1 lb. ground pork
1 lb. ground veal
1 egg, beaten
1/4 cup breadcrumbs
1/4 cup grated Parmesan cheese
1 tsp dried oregano
1 tsp dried basil
1/2 tsp garlic powder
1/2 tsp salt
1/4 tsp black pepper
8 cups chicken broth
1 cup small pasta (such as ditalini or orzo)
1 cup fresh spinach, chopped
Instructions:
In a large bowl, mix together the ground beef, pork, veal, egg, breadcrumbs, Parmesan cheese, oregano, basil, garlic powder, salt, and pepper.
Form the mixture into small meatballs and set aside.
In a large pot, bring the chicken broth to a boil over medium heat.
Add the meatballs to the broth and let them cook for about 10 minutes.
Add the pasta to the pot and let it cook for another 10 minutes.
Stir in the chopped spinach and let it cook for an additional 5 minutes.
Serve the soup hot and enjoy!
In Conclusion
Italian wedding soup with spinach is a delicious and nutritious dish that has stood the test of time. With its hearty meatballs, flavorful broth, and fresh spinach, it's no wonder this soup has become a staple in many households. So next time you're craving a warm and comforting meal, give this Italian wedding soup recipe with spinach a try. Your taste buds and body will thank you.
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