18 Italian Veggie Salad Recipe Unleash Your Inner Chef!

Published on: Mar 17, 2024

In addition to being delicious and packed with flavor, Italian cuisine is known for its fresh and healthy ingredients. One dish that embodies this perfectly is the Italian veggie salad. This vibrant and colorful salad is a perfect side dish or light meal option, bursting with nutrients and flavor. Let's dive into the recipe and discover how to make this mouthwatering dish at home.

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The Big Italian Salad is the perfect accompaniment to a tasty Beer Can Chicken dinner. This classic salad is filled with fresh, crisp vegetables, creamy cheese, and tangy olives, all tossed in a flavorful Italian dressing. It's a great way to add some color and crunch to your meal, and it pairs perfectly with the juicy, flavorful chicken.
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Pantry Pasta Salad

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If you're looking for a quick and easy side dish to go with your Beer Can Chicken, then look no further than Pantry Pasta Salad. This simple salad is made with pantry staples like pasta, canned vegetables, and Italian dressing. It's a great option for those busy weeknights or when you need to throw together something at the last minute.
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This classic Italian Pasta Salad is a must-try for any Beer Can Chicken lover. Made with tri-color rotini pasta, fresh vegetables, and a tangy Italian dressing, this salad is bursting with flavor and texture. It's a great way to add some variety to your chicken dinner and it's sure to be a crowd pleaser.
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If you're looking for a no-fuss, no-frills salad to go with your Beer Can Chicken, then the Simple Italian Salad is the perfect choice. Made with just a few ingredients and a simple Italian dressing, this salad is easy to prepare and goes well with any meal. It's a great option for those who prefer a more subtle flavor in their salads.
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Give your Beer Can Chicken dinner a homemade touch with this delicious Italian dressing recipe. Made with a blend of herbs and spices, this dressing is bursting with flavor and is the perfect complement to any salad. Plus, it's healthier and more budget-friendly than store-bought dressings.
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For a classic, traditional Italian dressing to go with your Beer Can Chicken, try this recipe. It's made with ingredients you probably already have in your pantry, and it's quick and easy to prepare. The tangy, zesty flavors of this dressing will elevate your salad to the next level.
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If you're a fan of the tangy, bold flavors of Italian dressing, then this recipe is a must-try. Made with a blend of herbs and spices, this dressing is perfect for adding a burst of flavor to any salad. It's a great addition to your Beer Can Chicken dinner and will have your taste buds singing.
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Everyday Italian Salad

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This Everyday Italian Salad is a simple and delicious option for a side dish to go with your Beer Can Chicken. Made with fresh vegetables, olives, and a homemade Italian dressing, this salad is packed with flavor and nutrients. It's a great way to add some extra veggies to your meal and make it a well-rounded dinner.
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Roasted Root Vegetable Salad

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For a heartier side dish to go with your Beer Can Chicken, try this Roasted Root Vegetable Salad. Made with a variety of colorful root vegetables and tossed in a tangy Italian dressing, this salad is both flavorful and nutritious. Plus, it's a great way to use up any leftover veggies you have in your fridge.
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Pasta Salad With Italian Dressing

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If you're a fan of pasta salads, then you'll love this recipe for Pasta Salad With Italian Dressing. This dish combines tender pasta, fresh vegetables, and a zesty Italian dressing for a delicious and satisfying side dish. It's a great option for a potluck or BBQ, and it goes perfectly with Beer Can Chicken.
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For a pasta salad with a little kick, try this Zesty Italian Pasta Salad recipe. Made with a blend of spices and a tangy Italian dressing, this salad is full of flavor and texture. It's a great option for those who like a little heat in their dishes and it pairs perfectly with juicy Beer Can Chicken.
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Aunt Janie's Creamy Pasta Salad

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If you prefer a creamier pasta salad, then Aunt Janie's Creamy Pasta Salad is the perfect choice. This recipe combines tender pasta, crunchy vegetables, and a creamy Italian dressing for a satisfying and flavorful side dish. It's a great option for a potluck or family gathering, and it's sure to be a hit with everyone.
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Roasted Vegetable Salad

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For a more unique and flavorful salad to go with your Beer Can Chicken, try this Roasted Vegetable Salad. Made with a variety of roasted vegetables and tossed in a tangy Italian dressing, this salad is both delicious and healthy. It's a great option for those who want to add some variety to their meal and it's sure to impress.
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Insanely Good Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
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This Insanely Good Pasta Salad With Italian Dressing lives up to its name. Made with a combination of pasta, fresh vegetables, and a flavorful Italian dressing, this salad is a crowd favorite. It's a great option for a potluck or BBQ, and it's the perfect accompaniment to juicy Beer Can Chicken.
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Cast your vote for 15-Minute supper salad

Main Ingredients: Mixed Greens, Veggies, Root Vegetables, Green Onion
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Need a quick and easy side dish to go with your Beer Can Chicken? Look no further than this 15-Minute Supper Salad. Made with just a handful of ingredients and a simple Italian dressing, this salad is perfect for those busy weeknights when you need to get dinner on the table fast. Plus, it's delicious and nutritious!
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Italian Tomato Salad (Marinated Tomato Salad)

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For a light and refreshing side dish to go with your Beer Can Chicken, try this Italian Tomato Salad. Made with fresh tomatoes, tangy olives, and a simple Italian dressing, this salad is the perfect way to showcase the flavors of summer. It's a great option for a hot day and it's sure to be a hit with your family and friends.
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Fresh Vegetable Salad with Miso Carrot Ginger Dressing

Main Ingredients: Small Carrot, Miso Paste, Ginger, Red Pepper, Rice
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If you're looking for a unique and flavorful salad to go with your Beer Can Chicken, then try this Fresh Vegetable Salad with Miso Carrot Ginger Dressing. This salad is made with a variety of fresh vegetables and topped with a tangy, Asian-inspired dressing that will take your taste buds on a journey. It's a great way to add some variety to your meal and it's sure to impress.
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This Italian Chopped Salad is a great option for a side dish to go with your Beer Can Chicken dinner. Made with a variety of fresh vegetables, tangy cheese, and a flavorful Italian dressing, this salad is both delicious and nutritious. It's a great way to add some color and crunch to your meal and make it a well-rounded dinner.
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This Italian Vegetable Salad is a great way to add some flavor and nutrition to your Beer Can Chicken dinner. Made with a variety of fresh vegetables and tossed in a tangy Italian dressing, this salad is both delicious and healthy. It's a great option for those who want to add some color and crunch to their meal, and it's sure to be a hit with your family and friends.

Ingredients:

  • 1 large head of romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 large cucumber, chopped
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1/2 red onion, thinly sliced
  • 1/2 cup black olives, sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh basil, chopped
  • 1/4 cup fresh oregano, chopped
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper, to taste

Instructions:

1. Prepare the vegetables

Start by washing and chopping all the vegetables. Make sure to dry them thoroughly before adding them to the salad.

2. Make the dressing

In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, minced garlic, and salt and pepper. Set aside.

3. Assemble the salad

In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, cucumber, red and yellow bell peppers, red onion, black olives, parsley, basil, and oregano. Toss everything together to evenly distribute the ingredients.

4. Add the dressing

Drizzle the dressing over the salad and toss again to coat all the vegetables in the flavorful dressing.

5. Serve and enjoy!

Transfer the Italian veggie salad to a serving platter or individual plates. This salad is best served fresh, so dig in and enjoy the burst of flavors and textures in every bite.

With just a few simple steps, you can recreate this classic Italian veggie salad in the comfort of your own home. Not only is it a healthy and nutritious option, but it's also a crowd-pleaser that will impress your family and friends at any gathering. Give this recipe a try and let the flavors of Italy transport you to a sunny Mediterranean paradise.

18 italian veggie salad recipe Unleash your inner chef!

Big Italian Salad

yield: 6 total time: 30 minutes
5.0 Stars (6 reviews)
View Recipe

Ingredients

  • 1 cup Italian parsley loosely packed fresh, roughly chopped
  • 10 fresh basil big leaves
  • 1/4 teaspoon dried oregano
  • 2 cloves garlic peeled
  • 1/4 cup red wine vinegar best quality such as Pompeian Gourmet
  • 3/4 cup extra virgin olive oil best quality such as Lucini or Colavita
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 1/2 teaspoons honey
  • 1 head romaine lettuce washed, dried and cut into large, bite-sized pieces
  • 1 red bell pepper large, chopped
  • 1 cup hothouse cucumbers chopped
  • 1 carrot large, peeled into ribbons
  • 1 handful grape tomatoes halved
  • 1 handful pitted olives
  • ricotta salata
  • feta

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 5 milligrams
  • Fat : 29 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 470 milligrams
  • Sugar : 5 grams
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