19 Italian Vegetable Stack Recipe Unleash Your Inner Chef!

Published on: Mar 17, 2024

Looking for a delicious and healthy vegetarian recipe? Look no further than this Italian Vegetable Stack Recipe! This dish is not only visually appealing but also packed with flavor and nutrition. With layers of grilled vegetables, tangy marinara sauce, and melted mozzarella cheese, this dish is sure to impress your taste buds and leave you feeling satisfied.

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Making the Vegetable Stack

Gather Your Ingredients

Before you begin, make sure you have all the necessary ingredients for this tasty dish. You will need eggplant, zucchini, bell peppers, tomatoes, mozzarella cheese, and marinara sauce. You can also add fresh herbs like basil and oregano to enhance the flavor.

Grill the Vegetables

To give the vegetables a delicious smoky flavor, we will grill them before assembling the stack. Brush the eggplant, zucchini, and bell peppers with olive oil and sprinkle with salt and pepper. Place them on a hot grill and cook for about 3-4 minutes on each side until they are tender and have grill marks.

Assemble the Stack

Once the vegetables are grilled, it's time to assemble the stack. Start by placing a slice of grilled eggplant on a plate, followed by a slice of zucchini, then a layer of marinara sauce and mozzarella cheese. Repeat this process until you have 3-4 layers, depending on the size of your vegetables.

Bake in the Oven

Once the stack is assembled, it's time to bake it in the oven. Preheat your oven to 375°F and bake the stack for 10-15 minutes until the cheese is melted and bubbly. You can also broil the stack for a few minutes at the end to get a golden brown crust on the cheese.

Serve and Enjoy!

Once the stack is cooked, remove it from the oven and let it cool for a few minutes. Garnish with fresh herbs and serve with a side of crusty bread or a salad. This dish is perfect for a light lunch or a delicious dinner option. It's also a great way to incorporate more vegetables into your diet. In conclusion, this Italian Vegetable Stack Recipe is a must-try for any vegetarian or veggie lover. It's a healthy, flavorful, and visually appealing dish that will satisfy your taste buds and leave you feeling good about what you're eating. Give it a try and impress your family and friends with this simple yet delicious recipe!
19 italian vegetable stack recipe Unleash your inner chef!

Stromboli

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 loaf frozen bread dough thawed
  • 2 egg yolks save the whites
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 1 tablespoon Parmesan cheese
  • 2 tablespoons oil
  • pepperoni
  • sausage
  • ham
  • veggies
  • mozzarella cheese – about 2 cups
  • 1 jar pizza sauce

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 145 milligrams
  • Fat : 22 grams
  • Fiber : 1 grams
  • Protein : 11 grams
  • SaturatedFat : 6 grams
  • Sodium : 510 milligrams
  • Sugar : 1 grams
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